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Ola Wellness - Mental Health Practice in NY & NJ
Home
About
Services
Team
Contact
FAQs
Coping Strategies
Wellness Links
Parenting Resources
Privacy Policy
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Ola Wellness - Mental Health Practice in NY & NJ
Home
About
Services
Team
Contact
FAQs
Coping Strategies
Wellness Links
Parenting Resources
Privacy Policy
get started
Open Menu Close Menu

Home
About
Services
Team
Contact
FAQs
Coping Strategies
Wellness Links
Parenting Resources
Privacy Policy

get started


INTRODUCING OLA WELLNESS, A MODERN MENTAL HEALTH PRACTICE.

Get accessible and personalized mental healthcare from the comfort of your home
or your ideal safe space.


YOUR WELLNESS JOURNEY BEGINS HERE.

Because not all wounds are visible, we are dedicated to healing the unseen. At
Ola Wellness we strive to provide a safe and compassionate space for therapy,
dedicated to your mental well-being. As licensed therapists, we are committed to
guiding you through your unique journey of healing and growth. Together, we can
work towards achieving emotional wellness and building a brighter future.
Schedule a therapy appointment today or a free 15-minute phone consultation and
take the first step towards a happier and healthier you! 

Appointment Request Form



OUR APPROACH

We are a group of licensed clinical therapists who provide quality mental health
care and substance abuse care. As a mental health practice, we assist members by
providing therapy that is individualized to your specific needs and goals. Our
therapists, utilize a diverse array of effective evidence-based treatment
modalities to address a wide spectrum of concerns. Whether you're grappling with
anxiety, depression, interpersonal challenges, parenting dilemmas, academic
hurdles, mood disorders, relationship complexities, or any other life hurdle,
we're here to provide compassionate support and evidence-based guidance. Our
holistic approach is designed to foster positive change, empower growth, and
help you lead a more fulfilling life.

Let us help you connect with one of our therapists who meets your needs and is
available to see you online.

Learn more


PROVIDING YOU WITH A SAFE SPACE TO RELAX

Our practice is fully virtual at this time, therefore all of our services are
offered via telehealth. All your appointments will take place in a location of
your choice in which you feel the most comfortable. This allows us to serve a
wider range of individuals and allows you the opportunity to engage in therapy
from the comfort of your own home and/or other deserved safe space.

Our services are available to residents located in New Jersey and New York.

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Our services


 * INDIVIDUAL THERAPY
   
   


 * FAMILY THERAPY
   
   


 * COUPLES THERAPY
   
   


 * PARENTING SESSIONS
   
   

Learn More

Meet our team


 * KATIE DUBLIRER PEREZ, MSW, LCSW, SAC
   
   Co-Founder + Therapist


 * EDLIRA GORA, MSW, LCSW
   
   Co-Founder + Therapist

Learn more


“KATIE IS VERY INSIGHTFUL, HONEST AND ALWAYS WILLING TO OFFER SOLUTIONS TO
PROBLEMS. IF ONE SOLUTION DOESN’T END UP WORKING FOR ME, SHE’S ALWAYS WILLING TO
HELP AND FIND A DIFFERENT WAY THAT WORKS BETTER.”

— K.S. // Services received: individual therapy


“IT HAS BEEN SUCH A GREAT EXPERIENCE TO WORK WITH EDLIRA. I HAVE TRIED THERAPY
MULTIPLE TIMES IN THE PAST AND HAD NOT FOUND A THERAPIST I CONNECTED WITH UNTIL
I FOUND EDLIRA.”

— Patient of Edlira // services received: individual therapy


VISIT OUR COPING SKILLS BLOG



Coping Skills Blog


FEELING ANXIOUS? LEARN HOW TO COPE WITH ANXIETY…

Read more



REASONS TO GO TO THERAPY!

Read more



HOW TO SET A BOUNDARY EFFECTIVELY!

Read more



SAY GOODBYE TO BURNOUT AND HELLO TO WELLNESS!

Read more


GET STARTED WITH OLA WELLNESS, TODAY.

Book a free consultation

Stay in touch.

Email: hello@olawellness.org

Phone: 201-888-6151 + 973-689-4691

Instagram: @olawellness.nj

Questions?

Contact us




About

Services

Team

Wellness Links

Coping Strategies

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