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CAPTAIN OF THIS WELLNESS REBELLION

Hola! I'm Cristina, certified Nutritional Therapy Practitioner, a former
restaurant chef, and author of two best-selling cookbooks. I believe that what
we put in our body has the most impact on our health, I also believe that it
should be delicious. Here I share the amazing recipes that help me and thousands
of others feel their best and get the most out of life.

Meet Cristina



EXPLORE THE LATEST RECIPES


GNOCCHI WITH ROASTED PEPPER SAUCE (GLUTEN FREE)

Looking for a gluten free, quick, nutritious dish? Our Gnocchi with Roasted
Pepper Sauce is not only easy to prepare but also packs a nutritious punch,
making it an ideal choice ...


CRUSTLESS KETO MUSHROOM BACON QUICHE

Elevate Your Mornings with this Crustless Breakfast Quiche. Discover a
delightful addition to your breakfast repertoire with our Crustless Keto
Mushroom Bacon Quiche. This ...


CHICKEN STUFFED SWEET POTATOES (PALEO, WHOLE30)

We’re whipping up a comforting and nourishing Paleo and Whole30 compliant dish
that's perfect for any occasion. This chicken stuffed sweet potatoes is a
flavor-packed meal that ...


PALEO VEGAN CHOCOLATE TART

Chocolate Tart is such a simple and elegant dessert. This recipe uses a handful
of ingredients and makes a silky paleo vegan chocolate tart. Perfect to impress
your guests and keep ...


GLUTEN FREE COFFEE CAKE (VEGAN, NUT-FREE)

The best gluten-free coffee cake is super easy to make and you will be making it
all holiday season! When it comes to easy weekend breakfast or holiday snack
time with tea or ...


GLUTEN-FREE LASAGNA ROLL UPS (+ DAIRY FREE) WITH PUMPKIN SAUCE

These vegan-friendly, gluten-free lasagna roll-ups with pumpkin sauce are the
perfect fall dish. Fall into the cozy vibe with this hearty casserole recipe.
Cashew ricotta with ...

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Healthy, Real Food Recipes
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dense options, you'll forget all about the vending machine.


HEALTHY DESSERTS

Unrelenting sweet tooth? Don't despair! These sweet treats are allergen friendly
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