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Text Content

 * Home
 * The Studio
   * ABOUT THE STUDIO
   * COURSE INFORMATION
   * CREATE AN ACCOUNT
   * About Lavinia Rouse
 * BOOK A SESSION
   * BOOK 1-2-1 APPOINTMENT
   * BOOK A GROUP CLASS
   * BOOK A 3wk COURSE
   * VIRTUAL 1-2-1 SESSION
 * TESTIMONIALS
 * Pricing
 * STUDIO HIRE
 * LOGIN
 * STUDIO iNSTRUCTORS
 * More
   * Home
   * The Studio
      * ABOUT THE STUDIO
      * COURSE INFORMATION
      * CREATE AN ACCOUNT
      * About Lavinia Rouse
   
   * BOOK A SESSION
      * BOOK 1-2-1 APPOINTMENT
      * BOOK A GROUP CLASS
      * BOOK A 3wk COURSE
      * VIRTUAL 1-2-1 SESSION
   
   * TESTIMONIALS
   * Pricing
   * STUDIO HIRE
   * LOGIN
   * STUDIO iNSTRUCTORS


 * Home
 * The Studio
    * ABOUT THE STUDIO
    * COURSE INFORMATION
    * CREATE AN ACCOUNT
    * About Lavinia Rouse

 * BOOK A SESSION
    * BOOK 1-2-1 APPOINTMENT
    * BOOK A GROUP CLASS
    * BOOK A 3wk COURSE
    * VIRTUAL 1-2-1 SESSION

 * TESTIMONIALS
 * Pricing
 * STUDIO HIRE
 * LOGIN
 * STUDIO iNSTRUCTORS




PILATES IN CITY OF LONDON .

Pilates in City of London . Pilates in City of London .

1 on 1 Pilates Equipment Classes and Small Group Sessions.

BOOK 1-2-1 PILATES SESSION


STUDIO HIRE FOR PILATES INSTRUCTORS

Find out more

SERVICES AVAIABLE AT LR PILATES STUDIOS

 REFORMER CLASSES  3x person Capacity




 Virtual Online 1-2-1 Session  




Postural Assessments




Private One to One Sessions 60min   . 




Beginner Equipment Courses    




Gift Cards




Instructor Studio Hire   

 

TESTIMONIAL

  

I first met Lavinia about 15 years ago when I suffered disc problems in my lower
back. Since then, a weekly visit has become an integral part of my life. As a
result, I have been almost entirely pain-free and become much stronger and more
mobile. Her work helped me develop the confidence and core fitness to get into
other sports and consequently at 47 I am probably fitter than I was at 27. So,
without exaggeration, I can say Lavinia’s influence changed my life, and much
for the better.

If you’re thinking you could benefit from Pilates to build core strength or help
with rehabilitation, I would say just contact Lavinia and have a chat and an
initial session. You won’t regret it. She combines deep expertise and
experience, a real focus on her clients with a great sense of fun. She will push
you to do the exercises properly - they can be challenging, especially at the
beginning- but she’s always genial and understanding, which means her lessons
are both enjoyable and beneficial. 




D Laurie          Bloomberg


SOCIAL

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ABOUT US

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LR PILATES STUDIOS

  

At LR Pilates Studios we focus on the Classical method of Pilates, which
establishes a solid understanding of the fundamentals of the Pilates technique.
We focus on correcting and realigning postural dysfunctions e.g. lower back
pain, tension in neck or shoulders, rounded shoulders, knee or hip pain etc.
Clients can then confidently  progress to more dynamic and challenging exercises

   �

GETTING RESULTS!

  

Pilates gives the individual a sense of 'new found strength and  deep inner
support' of their whole physical structure. The results Pilates will give you
will inspire and empower you to feel more  confident in your chosen sport or day
to day life. Pilates will even motivate you to take up a new sport/activity,
regardless of you age or current lifestyle. 

   

IMPROVED POSTURAL AWARENESS

  

Pilates exercises are designed to improve balance and postural alignment of the
body.  As a result participants can  achieve increased levels of performance,
experience far less injuries and gain ease and fluidity in their bodily
movements.


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PHOTO GALLERY

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One on One Session on the Cadillac





CONTACT US

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DROP US A LINE!

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Email*

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Service apply.

BETTER YET, SEE US IN PERSON!

We love our customers, so feel free to visit during normal business hours.

LR PILATES STUDIOS

Templeton House 33-34 Chiswell Street Moorgate London EC1A 4JP

07956 506 584

HOURS

Mon

By Appointment

Tue

08:00 – 20:00

Wed

08:00 – 20:00

Thu

08:00 – 20:00

Fri

08:00 – 20:00

Sat

09:00 – 14:00

Sun

Closed


LR Pilates Studios Terms & Conditions (docx)Download

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Copyright © 2018 LR Pilates Studios - All Rights Reserved.