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Natural Remedies For High Blood Pressure – Dr Sarah Brewer
 * Home
 * 45 Natural Remedies For High Blood Pressure
 * All About Blood Pressure
   * What Is Blood Pressure?
   * Normal Blood Pressure Regulation
   * What Is Low Blood Pressure?
   * What Is Prehypertension?
   * What Is High Blood Pressure?
   * The U.S. Definition Of High Blood Pressure Has Changed
   * High Blood Pressure Classification Chart
   * High Blood Pressure Statistics
   * Symptoms Of High Blood Pressure
   * What Causes High Blood Pressure
   * How Blood Pressure Changes With Age
   * Older People And High Blood Pressure
   * Older People Need Good Blood Pressure Control
   * Teenagers Get High Blood Pressure Too
   * White Coat Hypertension
   * Secondary Hypertension
   * High Blood Pressure Linked With Depression
 * Complications
   * Are You At Risk Of A Heart Attack Or Stroke?
   * Atrial Fibrillation
   * High Blood Pressure Causes Nose Bleeds – Take Them Seriously
   * Aortic Aneurysm
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   * Congestive Heart Failure
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 * Self-Monitoring
   * Why Self-Monitoring Is Important
   * How To Choose A Blood Pressure Monitor
   * Best Upper Arm Monitors
   * Why You Should Check Blood Pressure in BOTH Arms
 * Diet
   * DASH Diet For High Blood Pressure
   * 25 Foods That Lower Blood Pressure
   * Apple Cider Vinegar For Blood Pressure Lowering
   * Artichoke For High Blood Pressure
   * Avocado Lowers Blood Pressure
   * Caviar And Blood Pressure
   * Celery And Blood Pressure Effects
   * Cherry Juice For High Blood Pressure
   * Chia Seeds For High Blood Pressure
   * Cocoa Lowers A High Blood Pressure
   * Coconut Water For High Blood Pressure
   * Beetroot Juice For High Blood Pressure
   * Eggs Protect Against High Blood Pressure
   * Flaxseed For High Blood Pressure
   * Fish And High Blood Pressure
   * Grana Padano Cheese For High Blood Pressure
   * Grapefruit And High Blood Pressure
   * Licorice Raises Blood Pressure
   * Magnesium Rich Foods For High Blood Pressure
   * Monosodium Glutamate Raises Blood Pressure
   * Pistachios Lower Blood Pressure
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   * Vegetarian Diets Lower Blood Pressure
   * Yogurt For High Blood Pressure
 * Lifestyle
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   * How Much Caffeine’s In Your Coffee?
   * Cold Weather Increases Blood Pressure
   * Energy Drinks Increase Blood Pressure
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KEFIR AND HIGH BLOOD PRESSURE

Kefir is a traditional dairy product that originates from the North Caucasus,
Tibetan and Mongolian mountains. The name kefir originates from a Slavic word,
keif, which means living and wellbeing, as its consumption has long been
associated with health benefits. Modern research suggests that kefir has
antibiotic properties, and may […]




MAGNOLIA BARK LOWERS BLOOD PRESSURE

Magnolia bark is a traditional herbal medicine used to treat anxiety and
features of metabolic syndrome, which is associated with high blood pressure,
insulin resistance and poor glucose tolerance, raised triglyceride levels,
reduced levels of ‘good’ HDL-cholesterol and storing excess weight around your
waist (central obesity). Magnolia bark and blood […]




2018 EUROPEAN GUIDELINES FOR HYPERTENSION

New 2018 European guidelines on managing arterial hypertension have simplified
the treatment of high blood pressure. Most patients should now be started on two
blood pressure lowering drugs, rather than just one, and these medications
should ideally be combined within a single pill. Quick links: Here are some of
the […]




HIGH BLOOD PRESSURE AND ERECTILE DYSFUNCTION

New research suggests that high blood pressure is a risk factor for erectile
dysfunction in men. At least two out of three men with hypertension experience
difficulty maintaining an erection, compared with 10% of men in the general
population. Hypertension and erectile dysfunction In one survey, over two out of
[…]




DOES MELATONIN LOWER BLOOD PRESSURE?

Melatonin is a hormone produced in the pineal gland of the brain in response to
falling light levels, and helps to promote sleep. Your melatonin naturally peaks
during the small hours of the morning, around 2 am when concentrations within
the brain rise to around 100 fold higher than during […]




WHAT CAUSES HIGH CHOLESTEROL?

Your blood cholesterol level is in constant flux as new cholesterol is released
into your circulation by the liver and your cells remove the cholesterol they
need from your circulation. Your cholesterol will start to rise if the amount
pushed into your bloodstream increases or if the amount extracted from […]




ATHEROSCLEROSIS AND BLOOD PRESSURE

Atherosclerosis is the medical term for hardening and furring up of the
arteries. Healthy arteries have elastic walls which expand and recoil to even
out the peaks and troughs in blood pressure as your heart pumps blood around the
circulation. If your arteries become more stiff, blood pressure increases as […]




WHAT IS NITRIC OXIDE?

Nitric oxide (NO) is a gas that acts as a signalling molecule, or messenger,
within the body. It’s also referred to as an endothelium-derived relaxing factor
(EDRF) due to its role in dilating blood vessels, lowering blood pressure and
increasing blood flow. While nitric oxide is mainly found within blood […]




CAN A STATIN LOWER YOUR BLOOD PRESSURE?

Statin drugs are prescribed to reduce your risk of experiencing a heart attack
and stroke. While statins mainly work by lowering a raised cholesterol level,
new evidence suggests that taking a statin may also lower your blood pressure.
Statins and blood pressure A large study published in the medical journal, […]




POMEGRANATE JUICE LOWERS BLOOD PRESSURE

Pomegranates are one of the oldest known edible fruits which are gaining a
resurgence as an ultra-trendy fruit. It’s an ideal indulgence for those with
high blood pressure as pomegranate juice has a powerful blood pressure lowering
action. Their fleshy aryls (seed casings) contain a ruby-coloured juice that is
unusually […]




LOWER YOUR BLOOD PRESSURE WITH ZWITSCHERBOX

My office is alive with bird song. A Zwitscherbox sits on my desk, and whenever
it senses movement, it treats me to two minutes of calming birdsong from the
Bavarian Forest. You can hear the lovely sounds yourself in the Youtube clip
below. Designed in Germany, the Zwitscherbox induces calm […]




SMOKING CAUSES ATRIAL FIBRILLATION

The more you smoke, the greater your risk of developing an abnormal heart rhythm
called atrial fibrillation. A study published in the European Journal of
Preventive Cardiology found that the risk of atrial fibrillation (AF) increased
for every cigarette smoked per day. These results were obtained by analysing
data from […]







ABOUT DR SARAH BREWER

 * Registered Medical Doctor
 * Registered Nutritionist
 * Registered Nutritional Therapist
 * Award-winning author of over 70 health books


MEDICAL ADVISOR TO:

 * Prima Magazine
 * Origins Diet
 * Nutrigums
 * TSSIS
 * AHPMA



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