ketodietapp.com
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Submission: On September 25 via manual from FI — Scanned from FI
Submission: On September 25 via manual from FI — Scanned from FI
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<h2>The Most Complete Keto App</h2>
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<p class="body">I love the app. I put my meals in the app a day in advance which helps keep me on track. <a href="/keto-diet-app/reviews#testimonial0">Read more</a></p>
<meta itemprop="reviewBody" content="I love the app. I put my meals in the app a day in advance which helps keep me on track.">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0000_Suzanne-edited.jpg" alt="KetoDiet App testimonial by Suzanne">
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<meta itemprop="datePublished" content="2021-01-12">
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<strong itemprop="name">Suzanne</strong><small>, Alabama, USA</small>
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<p class="body">I absolutely LOVE your app; it offers so much information in what I think is a GREAT layout. Before I found this site, I had tried most of the other apps and didn’t really help me - Finally I found yours!
Love it! I really love your program, cookbooks and app.... <a href="/keto-diet-app/reviews#testimonial1">Read more</a></p>
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content="I absolutely LOVE your app; it offers so much information in what I think is a GREAT layout. Before I found this site, I had tried most of the other apps and didn’t really help me - Finally I found yours! Love it! I really love your program, cookbooks and app. I had tried to lose weight over the last two years and NOTHING was working. I was eating a HUGE amount of sugar and my figure and scales showed it. Since finding your program about mid-September, I have lost 25 lbs. I now want to lose 20 more which will be the smallest I have ever been but seeing your story and others I feel like KETO is the way. I need to exercise and be better about planning meals which will help me get there.">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0018_Brooke-edited.jpg" alt="KetoDiet App testimonial by Brooke">
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<strong itemprop="name">Brooke</strong><small>, Texas, USA</small>
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<p class="body">Honestly the app was the best £8.99 I paid to get the knowledge and information I needed for Keto. I have lost so much weight and become so much healthier. All of my physical ailments have gone and it’s not
gone unnoticed from family and friends. It initially... <a href="/keto-diet-app/reviews#testimonial2">Read more</a></p>
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content="Honestly the app was the best £8.99 I paid to get the knowledge and information I needed for Keto. I have lost so much weight and become so much healthier. All of my physical ailments have gone and it’s not gone unnoticed from family and friends. It initially started with a book I purchased and I’ve been hooked ever since. So much inspiration for things to make. I’m always in my kitchen now!">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0002_Stephanie-edited.jpg" alt="KetoDiet App testimonial by Stephanie">
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<strong itemprop="name">Stephanie</strong><small>, England, UK</small>
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<p class="body">I have used the Facebook KetoDiet Support group and the keto app for 2 months and lost 15 lbs, love it! <a href="/keto-diet-app/reviews#testimonial3">Read more</a></p>
<meta itemprop="reviewBody" content="I have used the Facebook KetoDiet Support group and the keto app for 2 months and lost 15 lbs, love it!">
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<strong itemprop="name">Rose</strong><small>, California, USA</small>
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<p class="body">The KetoDietApp was the first site with real, science-based content that I found when researching about Keto. As a big nerd, I appreciate enormously all the scientific articles and the effort to explain
things simply. I then downloaded the app, and what a game... <a href="/keto-diet-app/reviews#testimonial4">Read more</a></p>
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content="The KetoDietApp was the first site with real, science-based content that I found when researching about Keto. As a big nerd, I appreciate enormously all the scientific articles and the effort to explain things simply. I then downloaded the app, and what a game changer! A real database, tons of recipes, a great planner... and it does nothing but to improve. Every time Martina and Nikos update the app, it’s for the better. And I cannot forget the Facebook group, where I quickly found a community of nice, non-judgmental people and answers to every possible question. In a nutshell, KetoDietApp it’s the best!">
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<strong itemprop="name">Laura</strong><small>, France</small>
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<p class="body">I have used the Keto diet app since January of 2017 and it is by far the absolute best and most well-rounded app out there. I can track everything and the sections for recipes and information regarding the
keto diet is so informative and extensive. I am able... <a href="/keto-diet-app/reviews#testimonial5">Read more</a></p>
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content="I have used the Keto diet app since January of 2017 and it is by far the absolute best and most well-rounded app out there. I can track everything and the sections for recipes and information regarding the keto diet is so informative and extensive. I am able to track everything I need to! The Facebook group is awesome and so helpful. I never feel alone on my keto journey. Thank you so much for keeping me on track and reaching all my goals!">
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<strong itemprop="name">Kim</strong><small>, New York, USA</small>
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<p class="body">This is the best app to live a ketogenic life! I have been on this diet for three years and from the beginning it has been the most important tool along the way. The recipes are spectacular and simple for
those of us who are not experts in the kitchen. Recently... <a href="/keto-diet-app/reviews#testimonial6">Read more</a></p>
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content="This is the best app to live a ketogenic life! I have been on this diet for three years and from the beginning it has been the most important tool along the way. The recipes are spectacular and simple for those of us who are not experts in the kitchen. Recently during the quarantine due to sedentary lifestyle I gained a few pounds, and again all the functions of the app have been fundamental to lose these pounds, mainly the planner allows me to evaluate where I have lost my path and also organize my days to maintain my goals.">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0008_Paola-edited.jpg" alt="KetoDiet App testimonial by Paola">
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<strong itemprop="name">Paola</strong><small>, Colombia</small>
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<p class="body">Absolutely amazing app. Lots of information, articles, recipes. Easy to follow if you are new to Keto diet. Very well explained and app is updated regularly. Lovely recipes which are for every level of
cooking skills. I love that you can add your food log every... <a href="/keto-diet-app/reviews#testimonial7">Read more</a></p>
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content="Absolutely amazing app. Lots of information, articles, recipes. Easy to follow if you are new to Keto diet. Very well explained and app is updated regularly. Lovely recipes which are for every level of cooking skills. I love that you can add your food log every day and it automatically calculates your macros. The recipes are for everyone you can find lovely winter comfort food, easy summer recipes. The variety of cultures in certain recipes is spectacular. You can find amazing Eastern European delicacy next to American beauties, followed by exotic treats. I recommend this website and app very much.">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0011_Lucia-edited.jpg" alt="KetoDiet App testimonial by Lucia">
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<strong itemprop="name">Lucia</strong><small>, England, UK</small>
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<p class="body">I am 80 and have been making changes to my meals for the past year. It has been a challenge since I have dentures, live alone and use a walker which limits my prep time. Yet, I have kept going and persevered
losing 15 lbs and enjoying the recipes that folks... <a href="/keto-diet-app/reviews#testimonial8">Read more</a></p>
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content="I am 80 and have been making changes to my meals for the past year. It has been a challenge since I have dentures, live alone and use a walker which limits my prep time. Yet, I have kept going and persevered losing 15 lbs and enjoying the recipes that folks have shared. I am excited and looking forward to trying the Yorkshire Pudding for my Sunday dinner next week. The website is important to me because of the inspiration and encouragement from the folks who comment!">
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<strong itemprop="name">Barbara</strong><small>, California, USA</small>
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<p class="body">Being a vegetarian, I was very unsure how I would do a low carb/keto diet without a variety of meats and seafoods to rely on. By a happenstance, I came upon Martina's keto diet website and the rest is
history, as they say ❤️ From vegetarian keto lasagne to... <a href="/keto-diet-app/reviews#testimonial9">Read more</a></p>
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content="Being a vegetarian, I was very unsure how I would do a low carb/keto diet without a variety of meats and seafoods to rely on. By a happenstance, I came upon Martina's keto diet website and the rest is history, as they say ❤️ From vegetarian keto lasagne to tikka masala to pancakes to bread - this website has it all!!! The recipes are tried and tested with detailed instructions and the results are always delicious 😋 Another thing I appreciate is the sheer number of comments that are very helpful and I note Martina is great about responding to them. Thanks to Martina, I have enough recipes in my repertoire to plan my meals as easily, or more easily, than my non low carb days 🙂 I also appreciate the educational articles on keto and health on the website and the Facebook group is wonderfully supportive! Thanks Martina, I highly doubt my husband and I could have made this lifechanging shift without the KetoDietApp website!!!">
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<strong itemprop="name">Archana</strong><small>, Canada</small>
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<p class="body">I joined the facebook keto diet support Group in 2015 after I moved to Florida for my first job as an assistant professor. I was overweight (200lbs ) because of not taking care of myself during my Ph.D.
Finding the keto diet group was a game-changer in my life.... <a href="/keto-diet-app/reviews#testimonial10">Read more</a></p>
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content="I joined the facebook keto diet support Group in 2015 after I moved to Florida for my first job as an assistant professor. I was overweight (200lbs ) because of not taking care of myself during my Ph.D. Finding the keto diet group was a game-changer in my life. From what I remember the app was not compatible with android at that time but shortly after it did become available. I used it every day to keep track of macros. In about 8 months I lost over 65 lbs, in the meanwhile I met my to be husband , got married and had a baby, I wasn't doing keto during my pregnancy but joined back after my baby was born, this time my husband joined with me, the keto diet support group helps in a lot of ways to keep you motivated, give ideas, shared triumphs, and also ask questions about new keto related inquires. I am really, really glad to be a part of it. I have a habit of picking up every keto book or magazine I can find. I also introduced my best friend to keto and our support group she loves it as well.">
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<strong itemprop="name">Chandrima</strong><small>, Florida, USA</small>
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<p class="body">I started keto about 2 years ago but had lots of ups and downs with sticking to keto. I have recently decided to start back on keto but with a different mindset… this would be a lifestyle instead of a way of
eating. I had tried a few of the other popular keto... <a href="/keto-diet-app/reviews#testimonial11">Read more</a></p>
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content="I started keto about 2 years ago but had lots of ups and downs with sticking to keto. I have recently decided to start back on keto but with a different mindset… this would be a lifestyle instead of a way of eating. I had tried a few of the other popular keto sites or apps and even paid for a subscription but never really liked them. When I decided to start again, I knew I would need the right tools to keep going. That’s when I came across the Keto Diet App page. I found it packed full of goodness! It was then that I realised I had 4 of Martina’s cookbooks! These are my favourite keto books so it was great to see so many more recipes on the website. Beware: You can easily get addicted looking through all the recipes! I tried the Pizza Chaffles and they are a game changer! I think it might be enough to get my husband on board! On the website, there are tools to help make sure you get your macros customised just for you. There are diet plans to get you started as well. Of course, there is also the app that you can track all your macros on your phone! I love that it shows your day with coloured circles, super easy to see where you are for the day. If you swipe to the side, you can see how much you have actually eaten as well. To top up all that great keto goodness, there is also a keto diet app facebook group! It’s great for support, sharing ideas and recipes, and asking lots of questions. The admin support is very good compared to other groups which makes this group stand apart. I’m now looking to upgrade my app to add the extra features, the extra features look great for streamlining your food entries and you get access to much more to help you on your way. I can’t wait to reach my goals and it’s great to be in company of so many others on their keto journey. I hope you enjoy and explore the Keto Diet App too!">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0009_Pamela-edited.jpg" alt="KetoDiet App testimonial by Pamela">
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<strong itemprop="name">Pamela</strong><small>, England, UK</small>
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<p class="body">This phenomenal app has been a wonderful tool! It’s helped me swap out ingredients, prepare incredible meals and eat healthy foods! Love cooking even more than I already did! In Gratitude!
<a href="/keto-diet-app/reviews#testimonial12">Read more</a></p>
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content="This phenomenal app has been a wonderful tool! It’s helped me swap out ingredients, prepare incredible meals and eat healthy foods! Love cooking even more than I already did! In Gratitude!">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0010_Marla-edited.jpg" alt="KetoDiet App testimonial by Marla">
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<strong itemprop="name">Marla</strong><small>, Michigan, USA</small>
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<p class="body">I cannot sing the praises of the KetoDiet app and calculator enough and am thrilled to give a review. The KetoDiet app is easy to use; has amazing, tested recipes, informative blog and keto articles to ensure
success. I trust the information and guidance that... <a href="/keto-diet-app/reviews#testimonial13">Read more</a></p>
<meta itemprop="reviewBody"
content="I cannot sing the praises of the KetoDiet app and calculator enough and am thrilled to give a review. The KetoDiet app is easy to use; has amazing, tested recipes, informative blog and keto articles to ensure success. I trust the information and guidance that the admins provide. I reached my own goals, and still use the application in maintenance mode. I could not recommend the KetoDiet App more.">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0016_Henri-edited.jpg" alt="KetoDiet App testimonial by Henri">
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<strong itemprop="name">Henri</strong><small>, North Carolina, USA</small>
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<p class="body">I absolutely love the App and the meals! I’ve introduced my 76 yr. old mother In-law and her friend to it and they love it too! I love the way you can vary the recipes easily and adapt to produce supply
especially where I live and still maintain a Keto status!... <a href="/keto-diet-app/reviews#testimonial14">Read more</a></p>
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content="I absolutely love the App and the meals! I’ve introduced my 76 yr. old mother In-law and her friend to it and they love it too! I love the way you can vary the recipes easily and adapt to produce supply especially where I live and still maintain a Keto status! 2021 huge year for me thank you.">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0003_Sherrie-edited.jpg" alt="KetoDiet App testimonial by Sherrie">
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<strong itemprop="name">Sherrie</strong><small>, Australia</small>
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<p class="body">The app is really user friendly and it is a wonderful platform to share different ideas. Meals should never just be about eating because you’re hungry... each and everyone should be enjoyed. I commend you for
making it a lot easier and more enjoyable for individuals... <a href="/keto-diet-app/reviews#testimonial15">Read more</a></p>
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content="The app is really user friendly and it is a wonderful platform to share different ideas. Meals should never just be about eating because you’re hungry... each and everyone should be enjoyed. I commend you for making it a lot easier and more enjoyable for individuals to become part of the keto community and I myself am looking forward to a the new keto lifestyle.">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0021_Alexis-edited.jpg" alt="KetoDiet App testimonial by Alexis">
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<strong itemprop="name">Alexis</strong><small>, </small>
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<p class="body">How to describe the way this website/way of life has changed my life. In 2019 my weight began to skyrocket. I knew I was 100% addicted to sugar but also felt something was wrong I thought maybe early
menopause or just my genes etc. Fast forward to 20kg weight... <a href="/keto-diet-app/reviews#testimonial16">Read more</a></p>
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content="How to describe the way this website/way of life has changed my life. In 2019 my weight began to skyrocket. I knew I was 100% addicted to sugar but also felt something was wrong I thought maybe early menopause or just my genes etc. Fast forward to 20kg weight gain and a couple of doctors’ appointments and I got diagnosed with a tumor on my pituitary gland. My tumor over produced hormones and although wasn't cancerous (thank goodness) my hormones were upside down and back to front. My endocrinologist told me it would be useless to try to lose weight until my hormones were more balanced but I was determined to do it. I began slowly tracking my food every day then really tracking my macro's too which was so easy. This way of life has literally given me my life back. The app is so easy to use. I live in the Netherlands and I was worried I wouldn't be able to find the right products/brands but it works fantastic… a whole new world opened up for me. Today my hormones are completely under control and I've lost 13.5kg. The way I talk to people has completely changed. I feel like shouting it from the rooftops… to all those people who say nothing works...this works!! For all the people that say my hormones are out of whack so I can't lose weight... this works!!! I have so much compassion for anyone struggling with weight and/or health problems and feel like there's no light at the end of the tunnel. I know if they could experience the feeling of being welcome on this site that I felt, of feeling part of a community, of not being judged but feeling accepted. They would have the confidence to take the plunge and make that first change towards a healthy happy future. If I can do it.., a self-confessed 100% sugar addict then anyone can! This way of life has literally given me my life back. I'm proud to be a member of the Facebook group and my life has been forever changed… living the dream!">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0022_Adele-edited.jpg" alt="KetoDiet App testimonial by Adele">
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<strong itemprop="name">Adele</strong><small>, The Netherlands</small>
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<p class="body">In 2015 I started this lifestyle and soon after I found your website. I've really made a lot of recipes. All equally easy and tasty. Have already translated many of your recipes for many Dutch people who
follow me. Thank you for your time and energy that you... <a href="/keto-diet-app/reviews#testimonial17">Read more</a></p>
<meta itemprop="reviewBody"
content="In 2015 I started this lifestyle and soon after I found your website. I've really made a lot of recipes. All equally easy and tasty. Have already translated many of your recipes for many Dutch people who follow me. Thank you for your time and energy that you put into your website, groups and social media.">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0005_Rita-edited.jpg" alt="KetoDiet App testimonial by Rita">
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<meta itemprop="datePublished" content="2021-01-12">
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<strong itemprop="name">Rita</strong><small>, The Netherlands</small>
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<p class="body">I love using the app!! I am allergic to dairy, so I especially love how easily the app allows me to change recipes; it allows me to search for non-dairy alternatives, add them, delete the dairy, and then
recalculates the nutrition/calorie count!! It’s awesome! <a href="/keto-diet-app/reviews#testimonial18">Read more</a></p>
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content="I love using the app!! I am allergic to dairy, so I especially love how easily the app allows me to change recipes; it allows me to search for non-dairy alternatives, add them, delete the dairy, and then recalculates the nutrition/calorie count!! It’s awesome!">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0007_Pat-edited.jpg" alt="KetoDiet App testimonial by Pat">
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<strong itemprop="name">Pat</strong><small>, Missouri, USA</small>
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<p class="body">My fiancé lives in London. I am in Orlando. We are waiting for him to get a visa to live here so we can get married. He sent me your book Quick Keto. He also has the book. We are going to start making recipes
together from afar. It’s helping us stay positive... <a href="/keto-diet-app/reviews#testimonial19">Read more</a></p>
<meta itemprop="reviewBody"
content="My fiancé lives in London. I am in Orlando. We are waiting for him to get a visa to live here so we can get married. He sent me your book Quick Keto. He also has the book. We are going to start making recipes together from afar. It’s helping us stay positive with our long separation due to COVID. Thank you for renewing our interest in keto. We both fell off the wagon during lockdown. Your books, app and website have gotten us excited about doing keto again. Look better, feel better, and have had an amazing results to lower my weight, diabetes, blood pressure, cholesterol, and thyroid issues. Thank you! Thank you! Thank you!">
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<img class="img-fluid rounded-circle" src="https://files.ketodietapp.com/Web/testimonials/testimonial_0012_Linda-edited.jpg" alt="KetoDiet App testimonial by Linda">
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<meta itemprop="datePublished" content="2021-01-12">
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<strong itemprop="name">Linda</strong><small>, Florida, USA</small>
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<div class="align-self-center text-md-right text-center col-md-4">
<h3 class="text-primary">Over 1,950 Recipes</h3>
<p class="mb-5">Trialed & tested recipes developed for the KetoDiet app & daily low-carb recipers via our integrated blog</p>
<h3 class="text-primary">Awesome Planner</h3>
<p class="mb-5">Plan your diet in advance to ensure you're eating nutritious food</p>
<h3 class="text-primary">Track your Progress</h3>
<p class="">Track every aspect of your progress to achieve your goals</p>
</div>
<div class="my-3 col-md-4">
<img class="img-fluid d-block ml-1 mx-auto kd-app-feature-img" src="https://files.ketodietapp.com/Web/img/kd-app-feature-home-13-18.jpg" alt="KetoDiet App Feature Summary">
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<div class="align-self-center text-md-left text-center col-md-4">
<h3 class="text-primary">Custom Meals & Ingredients</h3>
<p class="mb-5">Create your own foods. You can quickly edit, clone & add your foods to any day</p>
<h3 class="text-primary">Integrated Blog</h3>
<p class="mb-5">Our team of <a href="/#keto-diet-team">experts & recipe developers</a> create amazing content delivered directly to the KetoDiet app</p>
<h3 class="text-primary">Ketogenic Diet Guide</h3>
<p>Our complete guide to the ketogenic diet to help you avoid common mistakes and make healthy choices</p>
</div>
</div>
</div>
</section>
<section class="py-5 bg-secondary text-white text-center">
<div class="container">
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<header class="col pb-3">
<h2><span class="kd-b">Keto</span>Diet App</h2>
</header>
</div>
<div class="row pb-5">
<div class="col-lg-10 offset-lg-1 col-12 text-left">
<section itemscope="" itemtype="http://schema.org/MobileApplication" itemid="https://ketodietapp.com/keto-diet-app">
<div class="row">
<div class="col-4 col-md-2"><img class="img-fluid d-block mx-auto" alt="KetoDiet App Icon" src="https://files.ketodietapp.com/Web/img/kd-app-icon.jpg"></div>
<div class="col-8 col-md-10">
<meta itemprop="name" content="KetoDiet: The #1 Keto Diet App - Keto Diet App Tracker, Planner & Recipes">
<meta itemprop="operatingSystem" content="iOS">
<meta itemprop="operatingSystem" content="Android">
<meta itemprop="applicationCategory" content="http://schema.org/NutritionApplication">
<p class="lead">Our fully featured app provides all you need to plan & track your diet effectively.</p>
</div>
</div>
<div class="row pt-3 pb-3">
<div class="col-12 col-sm-7 col-md-8 col-lg-9 col-xl-10">
<h4 class="h5">BestApp.com best keto apps 2022</h4>
<blockquote class="kd-fancy-quote">
<em> KetoDiet stands out for its in-depth progress tracking features, which include the ability to track your weight, body fat percentage, measurements, macronutrients, electrolytes, water intake, activity, mood, energy levels,
ketones, blood glucose, and blood lipids. </em>
</blockquote>
</div>
<div class="col-6 offset-3 offset-sm-0 col-sm-5 col-md-4 col-lg-3 col-xl-2">
<a href="https://www.bestapp.com/best-keto-apps/#ketodiet_____best_for_progress_tracking" rel="noopener nofollow" target="_blank">
<img class="img-fluid d-block" src="https://files.ketodietapp.com/Web/img/2022-best-keto-apps-badge.png" alt="Best keto apps 2020">
</a>
</div>
</div>
<div class="row pt-3 pb-3">
<div class="col-12 col-sm-7 col-md-8 col-lg-9 col-xl-10">
<h4 class="h5">Healthline.com best Paleo Apps for 2019</h4>
<blockquote class="kd-fancy-quote">
<em> The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources.
Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track. </em>
</blockquote>
</div>
<div class="col-6 offset-3 offset-sm-0 col-sm-5 col-md-4 col-lg-3 col-xl-2">
<a href="https://www.healthline.com/health/food-nutrition/best-paleo-apps#paleo-diet-plan" rel="noopener nofollow" target="_blank">
<img class="img-fluid d-block" src="https://files.ketodietapp.com/Web/Images/2019-best-apps-paleo-46-badge.png" alt="Best paleo apps 2019">
</a>
</div>
</div>
<div class="row text-center" style="overflow: hidden">
<div class="kd-app-offer col-md-6 mb-4 mb-md-0" itemprop="offers" itemscope="" itemtype="http://schema.org/AggregateOffer">
<div>
<meta itemprop="priceCurrency" content="USD">
<meta itemprop="lowPrice" content="0.00">
<meta itemprop="category" content="KetoDiet App > iOS">
<span class="kd-app-platform">iPhone & iPad</span>
<span class="kd-app-price">Free</span>
</div>
<hr>
<div class="text-center kd-app-offer-action">
<a class="kd-btn animated fadeInLeft kd-track-link" href="https://itunes.apple.com/us/app/ketodiet/id575004207" target="_blank" rel="noopener"><i class="fa fa-apple"></i><strong>App Store</strong></a>
</div>
</div>
<div class="kd-app-offer col-md-6" itemprop="offers" itemscope="" itemtype="http://schema.org/AggregateOffer">
<div>
<meta itemprop="priceCurrency" content="USD">
<meta itemprop="lowPrice" content="0.00">
<meta itemprop="category" content="KetoDiet App > Android">
<span class="kd-app-platform">Android</span>
<span class="kd-app-price">Free</span>
</div>
<hr>
<div class="text-center kd-app-offer-action">
<a class="kd-btn animated fadeInRight kd-track-link" href="https://play.google.com/store/apps/details?id=com.ketodietapp.ketodiet.full" target="_blank" rel="noopener"><i class="fa fa-android"></i><strong>Google Play</strong></a>
</div>
</div>
</div>
<div class="col-12 text-center pt-3"><strong>Free download</strong>, subscription required to enable premium features</div>
</section>
</div>
</div>
<div class="row pt-3 pb-3">
<div class="col-sm-12 text-center">
<h3>How is <span class="kd-b">Keto</span>Diet Different from Other Apps?</h3>
</div>
</div>
<div class="row">
<div class="col-lg-8 offset-lg-2 text-left pb-3">
<ul class="kd-app-feature-list kd-larger">
<li><i class="fa fa-check-circle"></i><strong>Free content added daily</strong> including recipes, articles, expert advice and more.</li>
<li><i class="fa fa-check-circle"></i><strong>Accuracy is crucial</strong> for a low-carb diet - we don't crowdsource nutritional data.</li>
<li><i class="fa fa-check-circle"></i><strong>We keep your data private</strong> - KetoDiet is not a free app in exchange for your data.</li>
</ul>
</div>
</div>
<div class="row">
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<a href="/Blog/lchf/the-coconut-controversy-is-coconut-oil-really-healthy"><img class="img-fluid" src="https://files.ketodietapp.com/Blog/theme/tile-loading.png" data-delayload="https://files.ketodietapp.com/Blog/files/Thumbnails/the-coconut-controversy-cover.jpg" alt="The Coconut Controversy: Is Coconut Oil Really Healthy?"><p>The Coconut Controversy: Is Coconut Oil Really Healthy?</p></a>
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<p class="text-left">The <a href="/Blog">KetoDiet blog</a>, which is fully integrated into the KetoDiet apps, is an invaluable source of trusted information for thousands of keto dieters. We work with a team of health professionals to
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<h3>Dr. Nicholas Norwitz</h3>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/Avatars/Profile-Photo-Nick-2.jpg" alt="Nicholas Norwitz"></p>
<p><a href="/Blog/author/nicholasnorwitz">Dr. Nicholas Norwitz</a> is a new shining star in nutrition science. This 25-year-old Ivy League Valedictorian obtained his PhD at Oxford University in just two years and is now pursing his
MD at Harvard Medical School. His research expertise is ketosis and brain aging; however, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to bone
health to diabetes.</p>
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<h3>Franziska Spritzler, RD, CDE</h3>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/2017/10/Profile-Photo-Franziska.jpg" alt="Franziska Spritzler"></p>
<p><a href="/Blog/author/franziskaspritzler">Franziska Spritzler</a>, a registered dietitian and certified diabetes educator, is a strong proponent of carbohydrate restriction for people struggling with diabetes, insulin resistance,
obesity, and PCOS. </p>
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<h3>Bill Lagakos, Ph.D.</h3>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/2018/02/Profile-Photo-Bill.jpg" alt="Bill Lagakos"></p>
<p><a href="/Blog/author/billlagakos">Bill Lagakos</a> has a Ph.D. in Nutritional Biochemistry and Physiology from Rutgers University where his dissertation focused on fatty acid-binding proteins and energy metabolism. He studied
inflammation and diabetes at UCSD and most recently, studied circadian biology at the Mayo Clinic.</p>
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<h3>Valerie Goldstein, MS, RD, CDE</h3>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/2017/10/Profile-Photo-Valerie.jpg" alt="Valerie Goldstein"></p>
<p><a href="/Blog/author/valeriegoldstein">Valerie Goldstein</a> is a Dr. Atkins trained registered dietitian and certified diabetes educator. She is acknowledged in his books, "Dr. Atkins New Diet Revolution" and "Atkins for Life".
</p>
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<h3>Amy Berger, MS, CNS, NTP</h3>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/2017/12/Profile-Photo-Amy.jpg" alt="Amy Berger"></p>
<p><a href="/Blog/author/amyberger">Amy Berger</a>, MS, CNS, NTP, is a U.S. Air Force veteran, Certified Nutrition Specialist and Nutritional Therapy Practitioner who specializes in using low-carbohydrate nutrition. </p>
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<h3>Emily Maguire, BSc, MSc.</h3>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/2017/10/Profile-Photo-Emily.jpg" alt="Emily Maguire"></p>
<p>After completion of her BSc in Nutrition, <a href="/Blog/author/emilymaguire">Emily Maguire</a> went onto study for an MSc in Obesity Science and Management. Author at lowcarbgenesis.com, she is keen to share the myths and truths
surrounding the ever confusing and interesting topic of nutrition. </p>
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<h3>Patricia Daly, BA Hons, dipNT, mBANT, mNTOI</h3>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/2018/02/Profile-Photo-Patricia.jpg" alt="Patricia Daly"></p>
<p><a href="/Blog/author/patriciadaly">Patricia Daly</a> is a fully qualified Nutritional Therapist (BA Hons, dipNT, mBANT, mNTOI). She is an experienced nutritional therapist and author, specialising in cancer care and the
ketogenic diet in particular. She has worked with hundreds of cancer patients in Ireland and abroad, lectures at the Irish Institute of Nutrition and Health and is a well-regarded speaker at conferences and in cancer centres. </p>
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<h3>Diana Rodgers, RD</h3>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/Avatars/Profile-Photo-Diana.jpg" alt="Diana Rodgers"></p>
<p><a href="/Blog/author/dianarodgers">Diana Rodgers</a> is a "real food" nutritionist living on a working organic farm near Boston, Massachusetts. She’s an author, runs a clinical nutrition practice, hosts the Sustainable Dish
Podcast, and is an advisory board member of Animal Welfare Approved and Savory Institute.</p>
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<p class="text-left"> When creating recipes for KetoDiet, our recipe developers and I don't focus just on the carbohydrate content: we make sure all recipes are made with whole-food, nutritious ingredients. You won't find any processed
junk, unhealthy vegetable oils or artificial sweeteners in our recipes! </p>
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<h4>Jo Harding</h4>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/2018/04/Profile-Photo-Jo-2018.jpg" alt="Jo Harding"></p>
<p>Jo is the creative food photographer and stylist behind healthy eating blog, Modern Food Stories. Jo's a testament that once you find the right approach for you, you can overcome poor health through the healing power of food.
She believes the secret to radiant health starts and ends with a healthy gut so all her recipes are grain, gluten and refined sugar free. Most are also dairy-free.</p>
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<h4>Lauren Lester</h4>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/2017/10/Profile-Photo-Lauren.jpg" alt="Lauren Lester"></p>
<p>Lauren is the food photographer, recipe developer, and author behind the healthy living website Wicked Spatula. With a focus on mindful and sustainable living she aspires to show her audience that healthy eating doesn't have to
be boring, complicated, or tasteless and that healthy living is all about getting in touch with yourself and your surroundings.</p>
</div>
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<h4>Naomi Sherman</h4>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/2017/10/Profile-Photo-Naomi.jpg" alt="Naomi Sherman"></p>
<p>Naomi is the force behind Naomi Sherman, Food Creative. She is passionate about recipe development, food photography and styling. An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi
started to explore the connection between healthy, whole food and her symptoms, and a new love was born.</p>
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<h4>Dearna Bond</h4>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/2018/04/Profile-Photo-Dearna.jpg" alt="Dearna Bond"></p>
<p>Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses.</p>
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<h4>Leili Malakooti</h4>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/Avatars/Profile-Photo-Leili.jpg" alt="Leili Malakooti"></p>
<p>Leili is a Graphic designer and Creative Foodie! She is passionate about recipe development, food photography and food styling.</p>
</div>
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<h4>Kim Caruk</h4>
<p><img src="https://files.ketodietapp.com/Blog/theme/tile-loading-square.png" data-delayload="https://files.ketodietapp.com/Blog/files/Avatars/Profile-Photo-Kim-C.jpg" alt="Kim Caruk"></p>
<p>Kim Caruk is the food blogger, chef and recipe developer behind Deliciously Keto. Her site is dedicated to sharing Low Carb and Keto recipes along with her inspirational journey to health.</p>
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<h2>My Story - Martina Slajerova</h2>
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<p class="lead">Hi, I'm Martina, the creator of the <a href="/Blog">KetoDiet blog</a>, <a href="/keto-diet-app">KetoDiet app</a> & <a href="/books/">International best selling author</a></p>
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<p> I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on
a low-carb diet. Both are reflected on my blog, in my apps and cookbooks. </p>
<p>I currently live in the UK. I hold a degree in Economics and worked in auditing, but I have always been passionate about nutrition and healthy living. </p>
<p>I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight. </p>
<p>That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based low carb approach to food. </p>
<p>My mission is to help you reach your goals, whether it's your dream weight or simply eating healthy food. </p>
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<p class="text-left">My books will walk you through the guidelines and benefits of the ketogenic diet, and show you how to make more delicious low-carb recipes.</p>
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<h3>What Experts Say About My Books</h3>
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<div class="testimonial">Low-carb diets are an invaluable tool in dealing with health conditions such as obesity, diabetes, metabolic syndrome, lipid disorders, epilepsy, and increasingly, cancer. Martina's work,
including her blog, book and apps, have been real gems for the low-carb community. Her real-food approach and attention to detail sets her work apart from many others.</div>
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<div class="name">Prof. Eugene J. Fine, M.D.</div>
<div class="details">Professor of radiology (nuclear medicine) at the Albert Einstein College of Medicine, ketogenic diet and cancer researcher.</div>
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<div class="testimonial">Ketogenic diets have shown great potential in weight loss, overall health and cancer treatment. Martina's valuable contributions to the low-carb community and her involvement in the cancer
research project run by our team extend beyond simply helping people follow a healthy low-carb diet. Just like Martina's blog and app, her new cookbook is an amazing resource for anyone interested in healthy living
with easy to follow recipes and beautiful photography.</div>
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<div class="name">Alex Pearlman Ph.D.</div>
<div class="details">Cancer biologist at the Albert Einstein College of Medicine, ketogenic diet and cancer researcher.</div>
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<div class="testimonial">This book is a wonderful combination of the healthy tastes of the Mediterranean and the metabolic benefits of low carb. Plus, top it all off with a description of the science and you get the
perfect combination!</div>
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<div class="name">Bret Scher, MD.</div>
<div class="details">Cardiologist, lipidoplogist, and medical director at DietDoctor.</div>
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<div class="testimonial">I can unequivocally recommend the New Mediterranean Keto approach to dietary wellness based on years of direct personal and professional experience with him and his scientifically validated
approach.</div>
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<div class="name">Dr. Landon Pryor, MD</div>
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<div class="testimonial">This book is incredible! Finally ... a book that combines accurate science with delicious, whole-food recipes to empower people to take control of their health through diet. Get this book!</div>
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<div class="name">Chris Palmer, MD.</div>
<div class="details">Harvard psychiatrist and expert on ketogenic diets for mental health.</div>
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<div class="testimonial">Innovative recipes that sizzle the palate, plus bite-sized dollops of accessible science to explain why this food will help you regain your health!</div>
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<div class="name">Nina Teicholz</div>
<div class="details">Science Journalist and best-selling author of "The Big Fat Surprise".</div>
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<div class="testimonial">You’re in good hands with Martina Slajerova and the Ketogenic Diet Cookbook. Not only are her recipes reliable and true to the keto way of life, but they are mouthwateringly delicious. Lifestyle
change is hard, but Martina makes it so much easier.</div>
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<div class="name">Carolyn Ketchum</div>
<div class="details">Creator of the blog All Day I Dream About Food.</div>
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<div class="testimonial">With The KetoDiet Cookbook Martina has really outdone herself. This book is filled with an amazing array of tasty recipes. I especially love the full macronutrient breakdown with each recipe
(fat/protein/carbs). This is an invaluable resource for anyone living a low carb high fat lifestyle.</div>
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<div class="name">Maria Emmerich</div>
<div class="details">Author of The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body.</div>
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<div class="testimonial">Martina's popular KetoDiet blog has been a wonderful resource for those following a healthy paleo/primal low carb diet. Not only does she provide a wealth of information for successfully
implementing a ketogenic diet, but also shares many of her own delicious low carb recipes. Her recipes have become staples for those seeking low carb alternatives for their favorite foods. This cookbook with 150 new
keto diet recipes is a must for any low carb cook's collection.</div>
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<div class="overview">
<div class="name">Lisa MarcAurele</div>
<div class="details">Creator of Lowcarbyum.com.</div>
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<div class="testimonial">As a fellow blogger, I have known Martina for a couple of years. I have been thrilled to see her remarkable development to one of the leading bloggers in this niche. I am delighted to see that
her new cookbook is really impressing! With its amazing quality, the book simply stands out from the grey crowd of the numerous low-carb and ketogenic cookbooks. That’s why I am happy to recommend the book to anybody
who seeks the latest information about healthy nutrition and the best, carefully developed ketogenic recipes.</div>
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<div class="name">Elviira Krebber</div>
<div class="details">Creator of www.lowcarbsosimple.com.</div>
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<p class="text-left h3 pb-3"><em>The ketogenic diet is a <em>high-fat</em>, <em>moderate protein</em>, <em>low-carb diet</em> that causes ketones to be produced by the liver, shifting the body's metabolism away from glucose and towards
fat utilisation.</em></p>
<p class="text-left lead">According to <a href="https://phcuk.org/rcts/" target="_blank" rel="noopener">over sixty randomized controlled trials</a> carbohydrate restriction is the most effective weight loss tool due to its appetite
suppressing effects. The benefits of healthy low carb eating extend beyond weight loss and the ketogenic diet has been used as adjuvant treatment for <a href="/Blog/?tag=/tagSubHealth">several health conditions</a>.</p>
<hr>
<p class="text-left lead">Our mission is to help people adopt a healthy lifestyle, not just lose weight. Food quality matters and eating nutritious food low in carbs is the best way to achieve your long-term goals.</p>
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KetoDiet Login * Home * Blog * Tools * Books * Diet Plans * Login * KETODIET - TAKE THE GUESSWORK OUT OF FOLLOWING A LOW-CARB DIET, LOSE BODY FAT & FEEL GREAT! iPhone & iPad Google Play Free download, subscription required to enable premium features We use cookies to ensure you get the best experience on our website, see our privacy policy for more info. OK, got it! THE MOST COMPLETE KETO APP 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. I love the app. I put my meals in the app a day in advance which helps keep me on track. Read more Suzanne, Alabama, USA I absolutely LOVE your app; it offers so much information in what I think is a GREAT layout. Before I found this site, I had tried most of the other apps and didn’t really help me - Finally I found yours! Love it! I really love your program, cookbooks and app.... Read more Brooke, Texas, USA Honestly the app was the best £8.99 I paid to get the knowledge and information I needed for Keto. I have lost so much weight and become so much healthier. All of my physical ailments have gone and it’s not gone unnoticed from family and friends. It initially... Read more Stephanie, England, UK I have used the Facebook KetoDiet Support group and the keto app for 2 months and lost 15 lbs, love it! Read more Rose, California, USA The KetoDietApp was the first site with real, science-based content that I found when researching about Keto. As a big nerd, I appreciate enormously all the scientific articles and the effort to explain things simply. I then downloaded the app, and what a game... Read more Laura, France I have used the Keto diet app since January of 2017 and it is by far the absolute best and most well-rounded app out there. I can track everything and the sections for recipes and information regarding the keto diet is so informative and extensive. I am able... Read more Kim, New York, USA This is the best app to live a ketogenic life! I have been on this diet for three years and from the beginning it has been the most important tool along the way. The recipes are spectacular and simple for those of us who are not experts in the kitchen. Recently... Read more Paola, Colombia Absolutely amazing app. Lots of information, articles, recipes. Easy to follow if you are new to Keto diet. Very well explained and app is updated regularly. Lovely recipes which are for every level of cooking skills. I love that you can add your food log every... Read more Lucia, England, UK I am 80 and have been making changes to my meals for the past year. It has been a challenge since I have dentures, live alone and use a walker which limits my prep time. Yet, I have kept going and persevered losing 15 lbs and enjoying the recipes that folks... Read more Barbara, California, USA Being a vegetarian, I was very unsure how I would do a low carb/keto diet without a variety of meats and seafoods to rely on. By a happenstance, I came upon Martina's keto diet website and the rest is history, as they say ❤️ From vegetarian keto lasagne to... Read more Archana, Canada I joined the facebook keto diet support Group in 2015 after I moved to Florida for my first job as an assistant professor. I was overweight (200lbs ) because of not taking care of myself during my Ph.D. Finding the keto diet group was a game-changer in my life.... Read more Chandrima, Florida, USA I started keto about 2 years ago but had lots of ups and downs with sticking to keto. I have recently decided to start back on keto but with a different mindset… this would be a lifestyle instead of a way of eating. I had tried a few of the other popular keto... Read more Pamela, England, UK This phenomenal app has been a wonderful tool! It’s helped me swap out ingredients, prepare incredible meals and eat healthy foods! Love cooking even more than I already did! In Gratitude! Read more Marla, Michigan, USA I cannot sing the praises of the KetoDiet app and calculator enough and am thrilled to give a review. The KetoDiet app is easy to use; has amazing, tested recipes, informative blog and keto articles to ensure success. I trust the information and guidance that... Read more Henri, North Carolina, USA I absolutely love the App and the meals! I’ve introduced my 76 yr. old mother In-law and her friend to it and they love it too! I love the way you can vary the recipes easily and adapt to produce supply especially where I live and still maintain a Keto status!... Read more Sherrie, Australia The app is really user friendly and it is a wonderful platform to share different ideas. Meals should never just be about eating because you’re hungry... each and everyone should be enjoyed. I commend you for making it a lot easier and more enjoyable for individuals... Read more Alexis, How to describe the way this website/way of life has changed my life. In 2019 my weight began to skyrocket. I knew I was 100% addicted to sugar but also felt something was wrong I thought maybe early menopause or just my genes etc. Fast forward to 20kg weight... Read more Adele, The Netherlands In 2015 I started this lifestyle and soon after I found your website. I've really made a lot of recipes. All equally easy and tasty. Have already translated many of your recipes for many Dutch people who follow me. Thank you for your time and energy that you... Read more Rita, The Netherlands I love using the app!! I am allergic to dairy, so I especially love how easily the app allows me to change recipes; it allows me to search for non-dairy alternatives, add them, delete the dairy, and then recalculates the nutrition/calorie count!! It’s awesome! Read more Pat, Missouri, USA My fiancé lives in London. I am in Orlando. We are waiting for him to get a visa to live here so we can get married. He sent me your book Quick Keto. He also has the book. We are going to start making recipes together from afar. It’s helping us stay positive... Read more Linda, Florida, USA OVER 1,950 RECIPES Trialed & tested recipes developed for the KetoDiet app & daily low-carb recipers via our integrated blog AWESOME PLANNER Plan your diet in advance to ensure you're eating nutritious food TRACK YOUR PROGRESS Track every aspect of your progress to achieve your goals CUSTOM MEALS & INGREDIENTS Create your own foods. You can quickly edit, clone & add your foods to any day INTEGRATED BLOG Our team of experts & recipe developers create amazing content delivered directly to the KetoDiet app KETOGENIC DIET GUIDE Our complete guide to the ketogenic diet to help you avoid common mistakes and make healthy choices KETODIET APP Our fully featured app provides all you need to plan & track your diet effectively. BESTAPP.COM BEST KETO APPS 2022 > KetoDiet stands out for its in-depth progress tracking features, which include > the ability to track your weight, body fat percentage, measurements, > macronutrients, electrolytes, water intake, activity, mood, energy levels, > ketones, blood glucose, and blood lipids. HEALTHLINE.COM BEST PALEO APPS FOR 2019 > The KetoDiet app helps you reduce your carb intake by adopting a whole-foods > approach to nutrition. Learn how to keep your blood sugar levels stable and > manage your appetite all while enjoying high-quality food sources. Browse > recipes, adjust serving sizes, and review detailed, accurate nutrition facts > to stay on track. iPhone & iPad Free -------------------------------------------------------------------------------- App Store Android Free -------------------------------------------------------------------------------- Google Play Free download, subscription required to enable premium features HOW IS KETODIET DIFFERENT FROM OTHER APPS? * Free content added daily including recipes, articles, expert advice and more. * Accuracy is crucial for a low-carb diet - we don't crowdsource nutritional data. * We keep your data private - KetoDiet is not a free app in exchange for your data. 351 Recipes exclusive to KetoDiet App 1616 Delicious keto recipes via our blog - plus new content every day! 1.79 M Popular foods, branded goods and restaurant meals to choose from to make your tracking easier 553 K Lookups for common foods & branded products in the last day Find out more iPhone & iPad Google Play OUR LATEST EXPERT ARTICLES The Coconut Controversy: Is Coconut Oil Really Healthy? Sesame Seeds & Oil: Surprising Science of Sesame Macadamia Nuts - King of Keto Nuts Salmon: The Redder the Better Can the Ketogenic Diet Help Patients with Binge Eating Disorder? Support for the Existence of Lean Mass Hyper-Responders View all our expert articles OUR LATEST RECIPES Shrimp & Okra Gumbo With Cauliflower Rice Blueberry & Lemon Protein Smoothie Strawberry & Cream Protein Smoothie Tomato & Celery Pasta Sauce Low-Carb Seafood Cauliflower Paella Sugar-Free Lemon Ice Tea Popsicles View all our recipes FREE DIET PLANS TO GET YOU STARTED WHAT'S INSIDE OUR DIET PLANS? * KetoDiet guide in a nutshell including how best to keto, plus what to eat and what to avoid to get the best results * Delicious easy to follow low-carb recipes * Ketogenic meal plans with detailed nutrition facts using recipes high in micronutrients * Print-friendly shopping lists for every week Free download KETODIET BLOG - INFORMATION YOU CAN TRUST 1616 Recipes available to view & download 205 Expert articles & guides The KetoDiet blog, which is fully integrated into the KetoDiet apps, is an invaluable source of trusted information for thousands of keto dieters. We work with a team of health professionals to ensure accurate and up-to-date information. DR. NICHOLAS NORWITZ Dr. Nicholas Norwitz is a new shining star in nutrition science. This 25-year-old Ivy League Valedictorian obtained his PhD at Oxford University in just two years and is now pursing his MD at Harvard Medical School. His research expertise is ketosis and brain aging; however, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to bone health to diabetes. FRANZISKA SPRITZLER, RD, CDE Franziska Spritzler, a registered dietitian and certified diabetes educator, is a strong proponent of carbohydrate restriction for people struggling with diabetes, insulin resistance, obesity, and PCOS. BILL LAGAKOS, PH.D. Bill Lagakos has a Ph.D. in Nutritional Biochemistry and Physiology from Rutgers University where his dissertation focused on fatty acid-binding proteins and energy metabolism. He studied inflammation and diabetes at UCSD and most recently, studied circadian biology at the Mayo Clinic. VALERIE GOLDSTEIN, MS, RD, CDE Valerie Goldstein is a Dr. Atkins trained registered dietitian and certified diabetes educator. She is acknowledged in his books, "Dr. Atkins New Diet Revolution" and "Atkins for Life". AMY BERGER, MS, CNS, NTP Amy Berger, MS, CNS, NTP, is a U.S. Air Force veteran, Certified Nutrition Specialist and Nutritional Therapy Practitioner who specializes in using low-carbohydrate nutrition. EMILY MAGUIRE, BSC, MSC. After completion of her BSc in Nutrition, Emily Maguire went onto study for an MSc in Obesity Science and Management. Author at lowcarbgenesis.com, she is keen to share the myths and truths surrounding the ever confusing and interesting topic of nutrition. PATRICIA DALY, BA HONS, DIPNT, MBANT, MNTOI Patricia Daly is a fully qualified Nutritional Therapist (BA Hons, dipNT, mBANT, mNTOI). She is an experienced nutritional therapist and author, specialising in cancer care and the ketogenic diet in particular. She has worked with hundreds of cancer patients in Ireland and abroad, lectures at the Irish Institute of Nutrition and Health and is a well-regarded speaker at conferences and in cancer centres. DIANA RODGERS, RD Diana Rodgers is a "real food" nutritionist living on a working organic farm near Boston, Massachusetts. She’s an author, runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and is an advisory board member of Animal Welfare Approved and Savory Institute. OUR RECIPE DEVELOPERS When creating recipes for KetoDiet, our recipe developers and I don't focus just on the carbohydrate content: we make sure all recipes are made with whole-food, nutritious ingredients. You won't find any processed junk, unhealthy vegetable oils or artificial sweeteners in our recipes! JO HARDING Jo is the creative food photographer and stylist behind healthy eating blog, Modern Food Stories. Jo's a testament that once you find the right approach for you, you can overcome poor health through the healing power of food. She believes the secret to radiant health starts and ends with a healthy gut so all her recipes are grain, gluten and refined sugar free. Most are also dairy-free. LAUREN LESTER Lauren is the food photographer, recipe developer, and author behind the healthy living website Wicked Spatula. With a focus on mindful and sustainable living she aspires to show her audience that healthy eating doesn't have to be boring, complicated, or tasteless and that healthy living is all about getting in touch with yourself and your surroundings. NAOMI SHERMAN Naomi is the force behind Naomi Sherman, Food Creative. She is passionate about recipe development, food photography and styling. An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born. DEARNA BOND Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses. LEILI MALAKOOTI Leili is a Graphic designer and Creative Foodie! She is passionate about recipe development, food photography and food styling. KIM CARUK Kim Caruk is the food blogger, chef and recipe developer behind Deliciously Keto. Her site is dedicated to sharing Low Carb and Keto recipes along with her inspirational journey to health. MY STORY - MARTINA SLAJEROVA Hi, I'm Martina, the creator of the KetoDiet blog, KetoDiet app & International best selling author I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. Both are reflected on my blog, in my apps and cookbooks. I currently live in the UK. I hold a degree in Economics and worked in auditing, but I have always been passionate about nutrition and healthy living. I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based low carb approach to food. My mission is to help you reach your goals, whether it's your dream weight or simply eating healthy food. MY BESTSELLING BOOKS My books will walk you through the guidelines and benefits of the ketogenic diet, and show you how to make more delicious low-carb recipes. WHAT EXPERTS SAY ABOUT MY BOOKS 1. 2. 3. 4. 5. Low-carb diets are an invaluable tool in dealing with health conditions such as obesity, diabetes, metabolic syndrome, lipid disorders, epilepsy, and increasingly, cancer. Martina's work, including her blog, book and apps, have been real gems for the low-carb community. Her real-food approach and attention to detail sets her work apart from many others. Prof. Eugene J. Fine, M.D. Professor of radiology (nuclear medicine) at the Albert Einstein College of Medicine, ketogenic diet and cancer researcher. Ketogenic diets have shown great potential in weight loss, overall health and cancer treatment. Martina's valuable contributions to the low-carb community and her involvement in the cancer research project run by our team extend beyond simply helping people follow a healthy low-carb diet. Just like Martina's blog and app, her new cookbook is an amazing resource for anyone interested in healthy living with easy to follow recipes and beautiful photography. Alex Pearlman Ph.D. Cancer biologist at the Albert Einstein College of Medicine, ketogenic diet and cancer researcher. This book is a wonderful combination of the healthy tastes of the Mediterranean and the metabolic benefits of low carb. Plus, top it all off with a description of the science and you get the perfect combination! Bret Scher, MD. Cardiologist, lipidoplogist, and medical director at DietDoctor. I can unequivocally recommend the New Mediterranean Keto approach to dietary wellness based on years of direct personal and professional experience with him and his scientifically validated approach. Dr. Landon Pryor, MD This book is incredible! Finally ... a book that combines accurate science with delicious, whole-food recipes to empower people to take control of their health through diet. Get this book! Chris Palmer, MD. Harvard psychiatrist and expert on ketogenic diets for mental health. Innovative recipes that sizzle the palate, plus bite-sized dollops of accessible science to explain why this food will help you regain your health! Nina Teicholz Science Journalist and best-selling author of "The Big Fat Surprise". You’re in good hands with Martina Slajerova and the Ketogenic Diet Cookbook. Not only are her recipes reliable and true to the keto way of life, but they are mouthwateringly delicious. Lifestyle change is hard, but Martina makes it so much easier. Carolyn Ketchum Creator of the blog All Day I Dream About Food. With The KetoDiet Cookbook Martina has really outdone herself. This book is filled with an amazing array of tasty recipes. I especially love the full macronutrient breakdown with each recipe (fat/protein/carbs). This is an invaluable resource for anyone living a low carb high fat lifestyle. Maria Emmerich Author of The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body. Martina's popular KetoDiet blog has been a wonderful resource for those following a healthy paleo/primal low carb diet. Not only does she provide a wealth of information for successfully implementing a ketogenic diet, but also shares many of her own delicious low carb recipes. Her recipes have become staples for those seeking low carb alternatives for their favorite foods. This cookbook with 150 new keto diet recipes is a must for any low carb cook's collection. Lisa MarcAurele Creator of Lowcarbyum.com. As a fellow blogger, I have known Martina for a couple of years. I have been thrilled to see her remarkable development to one of the leading bloggers in this niche. I am delighted to see that her new cookbook is really impressing! With its amazing quality, the book simply stands out from the grey crowd of the numerous low-carb and ketogenic cookbooks. That’s why I am happy to recommend the book to anybody who seeks the latest information about healthy nutrition and the best, carefully developed ketogenic recipes. Elviira Krebber Creator of www.lowcarbsosimple.com. WHAT IS KETO? The ketogenic diet is a high-fat, moderate protein, low-carb diet that causes ketones to be produced by the liver, shifting the body's metabolism away from glucose and towards fat utilisation. According to over sixty randomized controlled trials carbohydrate restriction is the most effective weight loss tool due to its appetite suppressing effects. The benefits of healthy low carb eating extend beyond weight loss and the ketogenic diet has been used as adjuvant treatment for several health conditions. -------------------------------------------------------------------------------- Our mission is to help people adopt a healthy lifestyle, not just lose weight. Food quality matters and eating nutritious food low in carbs is the best way to achieve your long-term goals. Featured in 1. Home WE ♥ NEW FRIENDS 148.4k 261.1k 174.0k 25.8k 36.6k KETODIET Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. CONTACT Contact us KetoDiet, PO BOX 2247, Wickford, SS11 9ED, UK LEGAL * About us * Editorial process * Privacy policy * Cookie policy * Disclaimer * Affiliates INSPIRING. DELICIOUS. Our emails aren’t your boring low-carb newsletter! © Copyright 2012 - 2022 Compumaster Ltd. All rights reserved. Search