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Submitted URL: https://en.hathavidyame.com/
Effective URL: https://www.hathavidyame.com/
Submission: On March 20 via api from US — Scanned from US
Effective URL: https://www.hathavidyame.com/
Submission: On March 20 via api from US — Scanned from US
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top of page Skip to Main Content Log In * Home * About * Classes * Contact * Hathavidya Times * Workshops & Retreats * Plans and Pricing * New Page * Shop * Use tab to navigate through the menu items. Book a class Book Class Membership Haṭhavidyã Traditional School of Yoga PRESERVING YOGA FOR GENERATION'S HATHA YOGA IS CONSIDERED THE MOST AUTHENTIC AND TRADITIONAL TYPE OF YOGA. IMPROVING ONE'S PSYCHO-PHYSIOLOGICAL STATE (MIND AND BODY) IS THE INITIAL STEP TOWARDS ACHIEVING OVERALL WELL-BEING. HATHA VIDYA ENABLES INDIVIDUALS TO REGULATE THEIR MIND BY USING THEIR BODY. Book Now HATHA VIDYA TRADITIONAL SCHOOL OF YOGA In today's world, yoga is often presented in ways that stray from its traditional roots. At Hathavidya School of Yoga, we believe in protecting the true essence of this ancient practice. We hail from the birthplace of yoga itself, and our founder, an Acharya, tirelessly studied across India's Gurukulams (traditional schools) to rediscover yoga in its purest form. We are dedicated to sharing this authentic practice, free from modern trends and marketing gimmicks. Hathavidya offers a path to physical, mental, and spiritual well-being, just as yoga was originally intended. Join us and experience the power of yoga, passed down through generations, for a healthier and more fulfilling life. Read More OUR POPULAR CLASSES REGULAR CLASSES Our regular classes focus asana, pranayama, and meditation. We teach beginners and experts in Yoga. Techniques are introduced gradually, helping students understand Yoga better. Our online courses let you experience the benefits of our traditional classes from home. Know More YOGA PHILOSOPHY In our Yoga Philosophy course, we'll be looking at some of the most influential and famous works on the subject, with the goal of providing students with the rare opportunity to bridge the gap between theory and practice. The Patanjala Yoga Sutra is another subject we cover in our classes. Know More YOGA TEACHER TRAINING Yoga Alliance International certifies our teacher training. All levels of teacher training include yoga postures, purification, relaxation, meditation, theoretical knowledge, and text comprehension. We believe only those who fully understand the subject can teach others. Know More KIDS YOGA Yoga, when practiced from a young age, helps children develop into resilient, self-controlled adults who can handle life's inevitable difficulties. Such Yoga practices help children recognize their own abilities and tap into latent potential. Children under the age of thirteen are welcome to join our Kids Yoga classes. Know More Check out more yoga classes Yoga Philosophy(Podcast) YOGA PHILOSOPHY(PODCAST)YOGA PHILOSOPHY(PODCAST) Cultivate your mind and body through Hathavidya. WHAT IS THE DEFINITION OF YOGA? Yoga, from Sanskrit "yuj," goes beyond mat poses. An ancient Indian practice links your inner and outer worlds. Balance of mind, body, and spirit is sought. Asanas for strength and flexibility and pranayama for relaxation and stress relief are part of this journey. Mindfulness and peace are promoted by meditation. People define yoga according to their needs and goals. Fitness, mental clarity, and spiritual connection can be achieved through yoga's personalized approach. HOW CAN YOGA TRANSFORM YOUR LIFE? Yoga surpasses physical postures to reveal profound change. Deep breathing, letting go of worries, and feeling lightness reduce stress. Increase happiness-inducing hormones to banish sadness and welcome joy. Build strength and flexibility by smoothly bending and extending to reach higher heights and gain confidence. Improve your concentration and mind-body connection to find peace in chaos. Accept your true self with compassion to gain self-awareness. Start this journey with your mat and discover how yoga can improve your life. HOW DOES THE HATHAVIDYA TRADITIONAL SCHOOL OF YOGA BENEFIT YOU? "Hatha Vidya" translates to the knowledge of Yoga. The term 'Hatha' in Sanskrit is a combination of 'ha' representing vital energy or the sun, and 'tha' symbolizing mental energy or the moon. Hatha Vidya harmonizes these energies to promote a state of mental equilibrium. Hatha Vidya, as the purest and most traditional form, is the first step in improving psycho-physiological well-being. It enables practitioners to regulate the mind by using the body. The practice begins with basic yoga poses and includes a comprehensive purification process known as Shad Karma Kriyas. This readies the body for advanced techniques such as Kumbhaka Padhathi (Pranayama). Mudras and Bandhas enhance the practice of Nādānusandhāna, a detailed exploration leading to physical and spiritual well-being. #FOLLOW US ON YOUTUBE @HATHAVIDYA UPCOMING EVENTS * Kundalini Sat, Oct 19 Dubai Oct 19, 2024, 10:00 AM – 5:00 PM Dubai, Dubai - United Arab Emirates Oct 19, 2024, 10:00 AM – 5:00 PM Dubai, Dubai - United Arab Emirates "Discover the Potential Within: Engage in Kundalini, the Sacred Practice of Awakening Energy, and Begin a Voyage of Personal Growth and Exploration." Details * Membership Offer Wheel of Karma Sun, Nov 24 Dubai Nov 24, 2024, 10:00 AM – 6:00 PM Dubai, Dubai - United Arab Emirates Nov 24, 2024, 10:00 AM – 6:00 PM Dubai, Dubai - United Arab Emirates Details * Chandrayanam Date and time is TBD Location is TBD Date and time is TBD Location is TBD Date and time is TBD Location is TBD Start your transformation with our Yoga Complete Rejuvenation Program! Lose weight, reduce stress, and regain vitality with holistic wellness. Yoga can bring you back to life one breath at a time. Join us on your health and happiness journey!" Details FOLLOW US ON INSTAGRAM @HATHVIDYADUBAI Map OUR MISSION IS TO BUILD A HEALTHY SOCIETY !! DO YOUR YOGA INTERNATIONALLY. 100 % PLACEMENT ASSISTANCE ASSURED PLACEMENT ASSISTANCE AFTER 500HRS. YOGA TEACHERS TRAINING PROGRAM WITH HAṬHAVIDYA LET'S GET MOVING Sign Up For Updates Full Name Email Phone Type your message here... Thanks for submitting! Submit PRIVACY POLICY HEALTH DISCLAIMER PAYMENT POLICY Haṭhavidya Traditional School Of Yoga. Burdubai | Barsha Heights | AL Nahda 2 Dubai - United Arab Emrites Tel: * +971 54 303 3350 (Bur Dubai) * +971 54 323 1350 (AL Nada 2) * +971 54 433 4850 (Barsha Heights) Email: info@hathavidyame.com Book A Trial Class Now * Home * About * Classes * Contact * Hathavidya Times * Workshops & Retreats * Plans and Pricing * New Page * Shop * * * © 2024 | Haṭhavidya Traditional School of Yoga | UAE bottom of page We use cookies on our website to see how you interact with it. By accepting, you agree to our use of such cookies.Privacy Policy AcceptDecline AllSettings