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Exclusive Founding Member Offer: Join the Inaugural Hermosa Flow Program now and
claim your 

FREE 6 private 1:1 coaching sessions –

LIMITED SPOTS AVAILABLE


FEEL ENERGIZED, EMPOWERED, AND IN CONTROL OF YOUR BODY DURING PERIMENOPAUSE -
WITHOUT EVER FEELING DEPRIVED, OR FRUSTRATED WITH YOURSELF!

BOOK A FREE CALL






PICTURE THIS....

In just a few months, you could reclaim your sleep, energy,

and lose weight. 




Imagine navigating perimenopause with ease,

feeling like yourself again.


DOES ANY OF THIS SOUND FAMILIAR?

• Hot Flashes Got You Hot and Bothered?

 - Are hot flashes interrupting your day and leaving you feeling uncomfortable
and frustrated?

• Sleepless Nights Taking Their Toll?

 - Struggling to get a good night's sleep? I understand how exhausting it can be
to toss and turn all night.

• Mood Swings Leaving You Feeling Unbalanced?

 - Feeling like your emotions are on a rollercoaster ride? It's okay, I'm here
to help you find balance and stability.

• Weight Gain Sneaking Up on You?

 - Have you been noticing some unexpected changes in your body? I know how
disheartening it can feel to see the numbers on the scale creeping up.

• Low Energy Levels Zapping Your Mojo?

 - Feeling drained and lacking the energy to enjoy the things you love? You're
not alone, and I'm here to help you recharge.

• Brain Fog Making You Feel sluggish?

 - Struggling to stay focused and sharp? I understand how frustrating it can be
to feel like you're in a mental fog.

• Low Libido Putting a Damper on Things?

 - Missing that spark in your romantic life? I understand how important intimacy
is and want to help you reignite the passion.

• Anxiety About Aging Holding You Back?

 - Feeling anxious about the changes that come with aging? It's completely
normal, and I'm here to support you every step

of the way.





IMAGINE TAKING CONTROL OF YOUR PERIMENOPAUSAL TRANSITION.

After completing the Hermosa Flow transformative  program, envision waking up
each morning feeling refreshed and rejuvenated, ready to take on the day with
renewed energy and vitality.




Imagine saying goodbye or reducing those pesky hot flashes, sleepless nights,
and mood swings, and welcoming a sense of balance and calm into your life. 




Picture yourself stepping on the scale and feeling proud of the progress you've
made, embracing your body with confidence and self-assurance.




Envision a clear mind, free from the brain fog, allowing you to tackle tasks
with focus and clarity. 




See yourself reconnecting with your sensual self, reigniting the passion and
intimacy in your relationships.




And most importantly, imagine facing the future with excitement and confidence,
knowing that you have the tools and support you need to thrive through
perimenopause and beyond.

BOOK A FREE CALL



IF YOU WANT TO LEARN HOW TO THRIVE DURING PERIMENOPAUSAL, I HAVE SOMETHING FOR
YOU.

INTRODUCING... 

Hermosa Flow

Evolve, Flourish, and Thrive in the Beautiful Flow of Perimenopause



A three part signature program for you to break free from perimenopausal
symptoms and get your body and their life back!


WITH HERMOSA FLOW YOU'LL...

ELEVATE YOUR MOOD AND EMOTIONAL WELL-BEING

Discover the secret to stabilizing your emotions and uplifting your spirit.
Hermosa Flow equips you with effective tools to navigate mood swings, reduce
irritability, and cultivate a more positive, joyful outlook on life.



ACHIEVE EFFORTLESS WEIGHT MANAGEMENT

Say goodbye to stubborn pounds and hello to a healthier you. Hermosa Flow helps
you maintain a healthy weight without restrictive diets, focusing on nourishing
foods and optimizing your metabolism.



MASTER SELF-CARE AND BOUNDARY SETTING

Discover the power of prioritizing yourself and your well-being. Hermosa Flow
empowers you to set healthy boundaries, say "no" without guilt, and carve out
sacred time for self-care, ensuring you can show up as your best self in all
areas of life.

ENJOY RESTFUL, RESTORATIVE SLEEP

Bid farewell to sleepless nights and hot flashes. Hermosa Flow offers proven
strategies to improve sleep quality, reduce night sweats, and create a soothing
bedtime routine for blissful, uninterrupted slumber.



REGAIN CONFIDENCE AND SELF-LOVE

Embrace your changing body and rediscover your inner goddess. Hermosa Flow
fosters self-acceptance, body positivity, and a renewed sense of confidence,
empowering you to love yourself unconditionally.



JOIN A SUPPORTIVE COMMUNITY

Navigate the beautiful transformation of perimenopause hand in hand with a
compassionate community of like-minded women. Connects with a network of
supportive sisters, offering collective wisdom, encouragement, and inspiration.


WHAT MAKES HERMOSA FLOW DIFFERENT?


MORE THAN


JUST ANOTHER FACEBOOK GROUP

Forget the noise and overwhelm of large, impersonal Facebook groups; my private,
intimate community offers a safe, supportive space where you can connect deeply
with like-minded women, share your journey, and receive personalized guidance
every step of the way.


HARNESSING THE POWER OF THE LATEST SCIENCE & RESEARCH

While other programs rely on outdated advice or unproven trends, Hermosa Flow is
grounded in the most current, science-backed research on perimenopausal health,
ensuring that you receive effective, reliable strategies for managing symptoms
and optimizing your well-being.


CONSISTENT SUPPORT & ACCOUNTABILITY TO KEEP YOU ON TRACK

Unlike programs that leave you to fend for yourself, Hermosa Flow provides
weekly coaching sessions, ongoing motivation, and personalized accountability to
help you stay committed, overcome obstacles, and achieve your goals with
confidence and ease.


CHECK OUT EVERYTHING THAT'S INCLUDED:



DAILY ONLINE SUPPORT

(VALUE: $900)

Access the private Hermosa Flow online community for daily support, motivation,
and inspiration. Myself and community members are there to cheer you on, offer
advice, and ensure you never feel alone on your journey.

WEEKLY DOWNLOADS AND ASSIGNMENTS (VALUE: $500)

Stay accountable and committed with my weekly downloads and assignments,
designed to help you implement what you've learned and track your progress
towards your goals.

12 SECTIONS OF SELF-PACED VIDEO LEARNING (VALUE: $900)

Gain lifetime access to my comprehensive video library, featuring 12 in-depth
sections covering essential topics for thriving during perimenopause. Learn at
your own pace and refer back to the library whenever you need a refresher.

DONE-FOR-YOU RECIPES, SHOPPING LISTS, AND MEAL PLANS (VALUE: $500)

Take the guesswork out of nourishing your body with my done-for-you recipes,
shopping lists, and meal plans. Enjoy delicious, hormone-balancing meals without
the stress of planning and preparation.

6-MONTH ACCESS TO THE HERMOSA FLOW COMMUNITY (VALUE: $600)

Join an exclusive, supportive community of like-minded women for six months.
Share your experiences, ask questions, and receive personalized guidance from
myself and your fellow Hermosa Flow sisters.

FITNESS GUIDES AND PLANS

(VALUE: $400)

Receive expert-designed fitness guides and plans tailored to your perimenopausal
needs. Discover exercises that boost your metabolism, increase energy, and help
you feel strong and confident in your body.

WEEKLY GROUP COACHING CALLS 

(VALUE: $900)

Participate in weekly group coaching calls with myself and the community, where
you'll receive targeted advice, answers to your burning questions, and
unwavering support to keep you motivated and on track.

EXCLUSIVE BONUSES AND ONGOING SUPPORT (VALUE: $250)

As a founding member, you'll have access to exclusive bonuses, new monthly
recipes, a growing members-only resource library, and discounts on carefully
curated wellness products. 


LIMITED SPOTS ONLY

EXCLUSIVE FOUNDING MEMBER BONUS: 6 1:1 COACHING SESSIONS (VALUE: $1,200)

As a special gift for founding members, you'll receive six private, 1:1 coaching
sessions with myself. This exclusive opportunity is limited to a small, select
group of women who join as founding members. We'll deep dive into your unique
challenges and you'll receive personalized guidance to accelerate your progress.
Don't miss your chance to be part of this exclusive founding member group and
experience the life-changing power of the Hermosa Flow Program at an unbeatable
value!






TOTAL VALUE: $6,150


FOR A LIMITED TIME:


SPECIAL PRICE OF ONLY $497!

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Your Investment is $2.72 a day

(less than a cup of coffee!!!)




PAY IN FULL: $497

or

Pay in 3 monthly payments of $175 Total $525

YES! I'M IN! SIGN ME UP NOW

Want to learn more? BOOK A CALL!


HI I'M COACH KIM

Just a few years ago, In the midst of Covid my journey through perimenopause
began.

Born and raised in the golden state of California, I'm a passionate health and
wellness coach dedicated to empowering women to thrive during their
perimenopausal journey. With a background in competitive roller skating and a
love for road biking and surfing, I've experienced firsthand the transformative
power of mindful nutrition, fitness, and listening to your body's wisdom. 




As perimenopause descended upon me amidst the chaos of the COVID-19 pandemic, I
turned to yoga and surfing as lifelines, discovering a newfound sense of
strength and vitality. Inspired by my own journey and driven by a thirst for
knowledge, I immersed myself in the science of nutrition and fitness for
perimenopausal women, completing certifications from Stanford, Dr. Stacy Sims,
and more. Now, with boundless excitement and anticipation, I invite you to join
me on the incredible journey of Hermosa Flow, where together, we'll embrace the
beauty of transformation and harness the power within to create a life filled
with vitality, joy, and endless possibilities.




HAVE A QUESTION BEFORE JOINING?

Who is the Hermosa Flow program for?

Hermosa Flow is designed specifically for perimenopausal and menopausal women
who are seeking holistic support to navigate this transformative phase with
vitality and grace.


Will this program help if I'm already in menopause?

Absolutely! Hermosa Flow is beneficial for women in all stages of menopause,
including post menopause. Our program offers tailored strategies to optimize
your health and well-being regardless of where you are on your journey.

What if I'm not sure I'm in perimenopause?

No worries! Many women are unsure about their menopausal status. Our program
provides education and tools to help you no matter what stage you're in, even
before your in the thick of it. It's always beneficial to invest in your health,
and well being!

How often are the coaching calls and what can I expect?

Our group coaching calls are held weekly, providing you with consistent support
and guidance throughout the program. You can Expect interesting topics,
compassionate coaching, and empowering strategies to help you navigate your
menopausal journey with confidence and vitality.

I live outside the US can I still sign up?

Absolutely! Hermosa Flow welcomes women from all around the globe. Our program
is accessible online (Currently in English), allowing you to join us from
anywhere in the world. We're committed to supporting women worldwide on their
menopausal journey.




Is hormone testing included with this program?

Hormone testing is not included in the program. Hermosa Flow is a comprehensive
program offering guidance and strategies to support hormonal balance naturally.
My holistic approach focuses on nutrition, lifestyle adjustments, and mindset
shifts to optimize your hormonal health.

Can I do this course if I'm vegan or vegetarian?

Absolutely! Hermosa Flow embraces dietary diversity. My

program offers flexible recommendations to accommodate various dietary
preferences, including vegan and vegetarian lifestyles.

Do I have to have a gym membership?

No gym membership required! All of the exercises in Hermosa Flow can be done in
the comfort of your own home. I've designed this program with your convenience
in mind, ensuring that you can seamlessly integrate the workouts into your daily
routine without the need for expensive gym memberships or equipment. So, whether
you prefer exercising in your living room, backyard, or even while traveling,
you can rest assured that Hermosa Flow has got you covered. Get ready to feel
stronger, more energized, and more confident—all without ever stepping foot in a
gym!

How long will it take to see results, what can I expect?

Results will vary for each individual, but many women experience noticeable
improvements within the first few weeks of the program. Expect increased energy,
improved mood, better sleep, and a deeper sense of well-being as you implement
the strategies provided in Hermosa Flow. Remember, this journey is about
progress, not about fad diets or perfection, and I'm here to support you every
step of the way.

What if I want to stay in the Hermosa Flow community coaching program after the
initial 3 months?

You absolutely can continue! If you're loving your experience with Hermosa Flow
and want to continue benefiting from the community and coaching beyond the
initial 6 months, you're in luck! I offer convenient and reasonably priced
monthly, quarterly and yearly subscription options so you can stay connected,
motivated, and supported on your journey. This ensures you have ongoing access
to the resources, guidance, and camaraderie and will continue enjoying all the
perks of being part of the Hermosa Flow community!

Will I still have access to the Hermosa Flow 6 week program after the 3 months
is up?

Absolutely! Once you've completed the initial 6-month period, you'll still have
lifetime access to the Hermosa Flow program. This means you can revisit the
content, exercises, and program resources whenever you need a refresher or want
to deepen your understanding. However, please note that after the 6 -month
period, you won't have access to the community or community resources. But don't
worry, the core program content will always be available to support you on your
journey to vibrant health and well-being.


THIS PROGRAM IS PERFECT FOR YOU IF...

  WHO THIS IS FOR:  

If you're a perimenopausal

woman struggling

with symptoms like weight gain, mood swings, low energy, and sleep disturbances
and you're ready to take action to reclaim your vitality and joy, this program
is for you

If you value a holistic,

natural approach

to managing your perimenopausal symptoms and are open to exploring mindful
nutrition, fitness, and self-care practices, you'll feel right at home in
Hermosa Flow

If you're a busy woman juggling career, family, and personal life

and need a supportive, flexible program that can fit into your schedule and help
you prioritize your well-being, look no further

If you're seeking a supportive, empowering community of like-minded women to
share your journey and celebrate your successes along the way, you've found your
tribe in Hermosa Flow

If you're ready to invest in yourself, your health, and your happiness and are
committed to showing up for yourself and doing the work to create lasting,
transformative change, this program is designed for you




  WHO THIS IS NOT FOR:  

If you're looking for a quick fix or magic pill solution to your perimenopausal
symptoms and are not willing to make lifestyle changes or put in the work
required for lasting results, this program may not be the best fit for you

If you're not open to exploring holistic, natural approaches to managing your
health and well-being and prefer to rely solely on medication or medical
interventions, Hermosa Flow's approach may not align with your preferences

If you're not ready to prioritize your own self-care and well-being and are not
willing to make time for the program, the coaching sessions, and the daily
practices that support your transformation, you may want to reconsider if this
is the right time for you to join

If you prefer to navigate your perimenopausal journey alone and are not
interested in being part of a supportive, empowering community of like-minded
individuals, this program may not be the best match for your needs

If you're NOT ready to invest in yourself financially and emotionally and are
not committed to showing up fully for yourself and your own growth and
transformation, it may be best to wait until you feel fully aligned with the
program's requirements and your own readiness for change

GET STARTED TODAY

Take the first step towards reclaiming your vitality and joy in perimenopause –
join the Hermosa Flow movement today and let's create the transformation you
deserve!

JOIN HERMOSA FLOW



GET ON THE LIST!

Don't miss out on exclusive perimenopausal tips, insights, and inspiring stories
of transformation.

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