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Resources to help you thrive this season and beyond

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Put your health first this fall

A new season can bring life changes that impact your physical and mental health.
Your Premera benefits can help you make a healthy transition.

GET PREVENTIVE CARE

Be proactive and catch conditions like high cholesterol and high blood pressure
before they become serious. Preventive care visits are covered in full when you
see an in-network provider. 1
Find out more

PRIORITIZE MENTAL HEALTH

New seasons and changing routines can create stress. You may find you need
support. Talkspace and Teladoc offer phone or video consults with a licensed
clinician from the comfort of your own home.
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GET YOUR FLU SHOT

An annual flu shot can help reduce your risk of getting the flu and avoid
serious complications. Most in-network pharmacies offer flu shots. Use the Find
Care tool to locate a pharmacy near you.
Find a pharmacy

What is a primary care provider?

A primary care provider (PCP) is a health professional you see for regular
checkups and who helps you manage your physical and mental health.

You can choose a PCP from many types of healthcare providers: family or general
practice doctor, internist, pediatrician, obstetrician/gynecologist (OB-GYN),
physician assistant, or nurse practitioner to name a few. Talk to your PCP about
the health screenings and vaccinations that are right for you.

Need a primary care provider? Included Health can help you find a high-quality
provider that meets your needs. Included Health can also answer questions about
your medical condition and get you a second opinion. Visit
includedhealth.com/paccar, call 855-PACCAR-9 or click the link to get started.

Get help now

 

PREMERA MOBILE APP

Track claims, view your ID card,
and find a doctor.

Download on iOS or Android.
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1During your visit, your provider may order tests and lab work that are not
covered by your preventive benefits. Discuss all tests with your doctor as you
may be required to pay a share of those costs. Also verify the provider’s lab of
choice is in network to avoid additional costs.

Included Health is an independent company that provides information on provider
quality and expert medical opinion services on behalf of Premera Blue Cross.

Teladoc ® is an independent company that provides virtual medical care services
on behalf of Premera Blue Cross.

Premera Blue Cross is an Independent Licensee of the Blue Cross Blue Shield
Association

PO Box 327, Seattle, WA 98111



Discrimination is Against the Law
Premera Blue Cross complies with applicable Federal and Washington state civil
rights laws and does not discriminate on the basis of race, color, national
origin, age, disability, sex, gender identity, or sexual orientation. 038503
(07-01-2021)
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