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“

I continued on, and now I’ve been meditating for about three years. I feel like
it’s helped me reduce the anxiety that was creating a lot of issues in my life
before.

Celeste

Calm member since 2017
“

As a runner, I believe that mental fitness is key and post run meditation
sessions help me feel more grounded... Calm has helped me take my mindfulness
practice to another level.

J.T.

Calm member since 2019
“

Emotionally, I’m more resilient and I believe I have a better relationship with
myself, a stronger sense of who I am, and I hold a lot less tension in my body.

Alison

Calm member since 2014
Slide 1 of 3
“

I continued on, and now I’ve been meditating for about three years. I feel like
it’s helped me reduce the anxiety that was creating a lot of issues in my life
before.

Celeste

Calm member since 2017
“

As a runner, I believe that mental fitness is key and post run meditation
sessions help me feel more grounded... Calm has helped me take my mindfulness
practice to another level.

J.T.

Calm member since 2019
“

Emotionally, I’m more resilient and I believe I have a better relationship with
myself, a stronger sense of who I am, and I hold a lot less tension in my body.

Alison

Calm member since 2014

Get Calm Premium