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Submitted URL: https://protect-us.mimecast.com/s/9Th7C4xP90tlVy9vlTnt5PP?domain=r.smartbrief.com
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PEOPLE EXPERIENCED SOME KEY PERSONALITY CHANGES DURING THE PANDEMIC, STUDY FINDS

By Madeline Holcombe, CNN
Published 2:35 PM EDT, Wed September 28, 2022
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The pandemic may have caused people to become more neurotic and less agreeable,
open and conscientious, the study found.
Lambert And Young/Digital Vision/Getty Images

Editor’s Note: Sign up for CNN’s Stress, But Less newsletter. Our six-part
mindfulness guide will inform and inspire you to reduce stress while learning
how to harness it.

CNN  — 

Covid-19 changed a lot – how we socialized, where we went, and even what work
looked like. A new study shows the pandemic may have changed our personalities
as well.

Psychologists have long believed that a person’s traits stayed pretty much the
same, even in the wake of stressful events. But by looking at pre-pandemic
levels of neuroticism, extraversion, openness, agreeableness and
conscientiousness and comparing that to data collected in 2021 and 2022,
researchers found notable personality changes among the United States
population, according to the study.

“The pandemic was an unprecedented opportunity to see how a collective stressful
event may impact personality,” said lead study author Angelina Sutin, a
professor of medicine at Florida State University.

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Extraversion, agreeableness and conscientiousness all declined in the US
population in the years following the start of the pandemic, particularly in
young adults, according to the study, published Wednesday in the journal PLOS
One.

Depressed upset young woman feeling hurt sad stressed troubled with unwanted
pregnancy, regret mistake abortion, having headache or drug addiction, suffer
from grief dramatic bad problem concept
fizkes/Adobe Stock

What moves us 'closer to the unfortunate finish line of getting long Covid'

Why were younger adults more impacted? We can’t know for sure, Sutin said, but
there are theories.

“Personality is less stable in young adults,” Sutin said. “But then at the same
time, the pandemic disrupted what young adults are supposed to be doing. They’re
supposed to be in school or starting their careers or transitioning into
careers. They’re supposed to be going out and forming relationships.”

The results didn’t hold true for each person — it was a look at a population
trend, so it’s no surprise if you don’t see that same change in yourself or
those closest to you, Sutin said.

There are some caveats to the data as well, said Brent Roberts, a professor of
psychology at the University of Illinois at Urbana-Champaign who was not
involved in the study. Since there wasn’t a control group and other explanations
were not examined, he said it’s hard to say for sure whether the pandemic caused
these changes.


BEHIND THE FINDINGS

Researchers collected the data from the more than 7,000 people ages 18 to 109
who participated online in the Understanding America Study, comparing how they
responded to questions before February 2020 versus later that same year and then
again in 2021 or 2022, according to the study.

They examined the data through the five-factor model, which hypothesizes that
the various personality traits can be attributed to one of five overarching
qualities: neuroticism, extraversion, openness, agreeableness and
conscientiousness.

Over the entire population they examined, researchers found a declining trend in
neuroticism in 2020, but the changes were small, according to Sutin.

A sign on the door lists protocols for entering the room of a Covid-19 patient
on the Intensive Care Unit (ICU) floor at Hartford Hospital in Hartford,
Connecticut, U.S., on Monday, Jan. 31, 2022.
Allison Dinner/Bloomberg/Getty Images

Family members of Covid-19 ICU patients may emerge with a different condition,
study says

Once they took 2021 and 2022 data into account, researchers saw a more
significant decrease in extraversion, openness, agreeableness and
conscientiousness. The change was big enough to equal about a decade of change,
according to the study. Neuroticism also increased over this time.

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That is especially significant considering how essential those traits are, Sutin
said. Conscientiousness is important for academic and work outcomes, as well as
relationship and physical health, she added.

“The increased neuroticism and decreased conscientiousness would mean that this
cohort would be more vulnerable to mental and physical health problems,” Roberts
said. “Although, given the modest effect sizes, these effects would be too
subtle to see at the level of an individual and would more likely only be seen
in aggregate, population-level analyses such as those done by epidemiologists.”


QUESTIONS REMAIN

A society that is less open, agreeable and conscientious may not sound
promising, but experts say there’s still more work to do to determine how these
findings may impact the future.

Although researchers noted changes, they cannot yet say how long the difference
in personality might last or whether it will see a swing back, Sutin said.

Incorporating joyful activity in your daily routine, even as an adult, is an
essential part of thriving as a human, according to play expert and psychiatrist
Dr. Stuart Brown.
jumlongch/Adobe Stock

Plenty of sleep, healthy meals and exercise are part of your routine. What's
missing?

The takeaway, Roberts said, is that “personality, while more consistent than
changing, is not fixed and can respond to changes in the environment.”

And since there were changes both in society and the ways individual people
functioned, it’s clear the pandemic was difficult for everyone, he added.

“In other words, (people) are not crazy, it’s been a hard few years on all of
us. So much so that there has even been a small effect on our personalities,”
Roberts said.



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