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LOW CARB RECIPES


HEALTH AND FITNESS THROUGH EATING RIGHT AND SIMPLE EXERCISE.





YOUR LOW CARB RECIPES

You can be the low carb EXPERT in your kitchen with these easy to make low carb
recipes




LOW CARB GOURMET

You don't have to be a trained chef to create gourmet dishes. Our easy to follow
directions will make you an expert culinary aficionado. The ingredients are
carefully researched both for taste and for their health effects. We have worked
around the clock to find ingredients and develop recipes that taste great and
are good for you!




LOW CARB COUNT

Don't let the enticement of forbidden culinary delights play havoc with your
health. Whatever you love and yet must stay clear of, we have delicious
alternatives for you. All recipes have a low carb count of no more than 50 carbs
per serving (at the highest) . In fact everything here has been created so that
it falls between 2-50 carbs per serving.




LOW CARB SURVEY

According to Dr. Stuart Trager, Medical Director for Atkins Nutritionals Inc.
"Reports of the death of low-carb in Canada appear to have been greatly
exaggerated. With almost half the population indicating that they will be paying
attention to the amount of carbohydrates in their diet, it's clear that
Canadians are very conscious of the importance to health of not overdoing it
when it comes to carbs."

The survey by Pollara Inc also found that over 90% of those who are already
watching their carbohydrates intake say they'll keep doing so.

Pollara Inc. surveyed more than a thousand adults across Canada in the second
week of January. There is a 6% increase in the number of carb watchers this
year.

So it looks like the pundits are wrong again and low carb is off to a healthy
start this year too. If it works - do it!




LOW CARB BREAD

Here you will find many of the most complete and delicious low carb recipes
anywhere. We found scrumptious recipes and changed them to their low-carb
counterparts. There is even low carb bread! They are delicious, delightful and
easy to make. Most of the recipes have an average of 1-50 grams of carbs per
serving. You may note that they range in difficulty. This is because the cooks
who created them came from various backgrounds of culinary expertise. Even
though the cook added to the recipe in his or her own way, don't be afraid to
make these recipes yours by changing ingredients to satisfy your own taste. We
even have our own version of the Dr Atkins mix.

I hope you enjoy them as much as we did. Bon appetit!!

Low Carb Recipes






 





LOW CARB INFORMATION

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