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 * HOME
 * LOCATIONS
   * FERNTREE GULLY
   * CHIRNSIDE PARK
 * TIMETABLE
   * FERNTREE GULLY
   * CHIRNSIDE PARK
 * CLASSES
   * MUAY THAI
   * BOXING
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   * ONLINE CLASSES
 * MUAY THAI BOOTCAMPS®
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HomeAutomation Agency Concierge2024-03-08T02:33:48+00:00

IGNITE THE WARRIOR WITHIN

★ MUAY THAI ★ BOXING ★
STRENGTH & CONDITIONING

WORLD FITNESS CARTEL

WFC Gyms offer the best martial arts programs along with top of the range
strength & conditioning facilities all under one roof.

Each club offers a varied timetable of martial arts classes including Muay Thai
Boxing and Kickboxing. You will also find Yoga, Pilates, Stretch & Mobility,
Private 1:1 Training in our fully equipped gyms or private striking training.

Muay Thai is the cornerstone of our brand and over the last 8 years, we have
revolutionised the methods and delivery for beginners through our industry
leading Muay Thai Bootcamps®.

Our coaching rosters are made up of current and former professional athletes
that pride themselves on delivering the best quality training to everyone from
ages 5 years and up.

No matter what fitness level you’re at, our beginner friendly programs will get
you started on your new martial arts fitness journey.

IGNITE THE WARRIOR WITHIN

VIEW LOCATIONS
 * Ferntree Gully
 * Chirnside Park

“ You don’t have to be great to start, but you have to start to be great!”

-Zig Ziglar

The Muay Thai Playbook

Muay Thai, Fitness & Fighting Blog

 * Concussion in Muay Thai: Prioritizing Fighter Safety Above All
   
   Gallery


CONCUSSION IN MUAY THAI: PRIORITIZING FIGHTER SAFETY ABOVE ALL

As a Muay Thai coach, the primary focus is always on the well-being and safety
of the fighters. Within the realm of Muay Thai, a sport renowned for its
intensity and physicality, it is imperative to understand and address the risks
associated with head injuries, specifically concussions. This blog post delves
into the intricate details of identifying and managing concussions in Muay Thai
fighters, including an in-depth exploration of symptom recognition, mid-fight
diagnosis, and post-concussion protocols for optimal recovery.


 * 5 Beginner Muay Thai Techniques You Must Learn
   
   Gallery


5 BEGINNER MUAY THAI TECHNIQUES YOU MUST LEARN

Are you a beginner eager to delve into the world of Muay Thai? This ancient
martial art, also known as the "Art of Eight Limbs," offers a dynamic blend of
striking techniques using fists, elbows, knees, and shins. To kickstart your
journey in Muay Thai, mastering fundamental techniques is crucial. In this
guide, we'll explore the top 5 essential Muay Thai techniques every beginner
should focus on mastering.


 * How To Eat And Drink Without Sacrificing Your Health And Fitness Goals
   
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HOW TO EAT AND DRINK WITHOUT SACRIFICING YOUR HEALTH AND FITNESS GOALS

Ready to savour the holiday season without sacrificing your health and fitness
goals? Dive into our ultimate guide to eating out over the holidays. We'll
reveal how to balance indulgence with nutrition, resist temptation, stay active
and much more. Your festive feasting just got a whole lot healthier!


 * The Legacy Continues: Why Gym Names Carry Weight in the World of Muay Thai
   
   Gallery


THE LEGACY CONTINUES: WHY GYM NAMES CARRY WEIGHT IN THE WORLD OF MUAY THAI

Ever wondered why Muay Thai fighters adopt their gym names? Dive in as we
unravel the fascinating tradition behind this practice. Discover the deep-rooted
significance of gym names in shaping a fighter's identity and career, and learn
how this unique ritual is a testament to the sacred bond between a Muay Thai
fighter and their gym.


 * The Art of Respect: Understanding the Wai Kru Ceremony and its Influence in
   Muay Thai
   
   Gallery


THE ART OF RESPECT: UNDERSTANDING THE WAI KRU CEREMONY AND ITS INFLUENCE IN MUAY
THAI

Discover the timeless tradition that lies at the heart of Muay Thai. Delve into
the captivating world of the Wai Kru ritual, where respect, gratitude, and
spiritual connection intertwine. Uncover the significance behind this sacred
ceremony and explore its profound impact on fighters. Join us as we unravel the
secrets of the Wai Kru ritual and its role in shaping the art of Muay Thai. Get
ready to embark on a journey of tradition, culture, and the pursuit of
excellence.


 * Muay Thai: The Ultimate Fitness Regimen for Mind and Body Transformation
   
   Gallery


MUAY THAI: THE ULTIMATE FITNESS REGIMEN FOR MIND AND BODY TRANSFORMATION

Discover the art of Muay Thai, a dynamic combat sport that goes beyond just
physical fitness. Unleash your inner warrior and achieve your fitness goals with
the help of World Fitness Cartel. From full-body workouts to self-defense skills
and mental discipline, Muay Thai offers a transformative experience like no
other. Join us on this exhilarating journey and learn Muay Thai from the experts
who are dedicated to helping you succeed.



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NEW TO MARTIAL ARTS?

We specialise in beginner Martial Arts programs to help people of all experience
and fitness levels start their martial arts journey in any discipline. To learn
more about how to get started pop your details in the form here.


 * ENTER YOUR DETAILS TO GET STARTED

 * NAME*
   
 * EMAIL*
   
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 * I WANT TO LEARN:*
   Muay ThaiBoxingWrestlingMMAEverythingGym Only
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Head Office

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Phone: 03 9758 5065

Email: info@wfcgym.com.au

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to help you learn and improve your Muay Thai, striking and fitness.



Copyright © 2023 World Fitness Cartel All Rights Reserved | Coaching Room Terms

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MONDAY

8:00AM | Strength & Conditioning MEGAN

X

WEDNESDAY

8:00PM | Beginner Program DANIEL/ERIN

X

MONDAY

8:00PM | Beginner Program DANIEL/ERIN

X

FRIDAY

5:30PM | Mixed Muay Thai MARK

X

WEDNESDAY

6:00PM | Beginner Muay Thai MARLON
7:00PM | Mixed Level Muay Thai DANIEL

X

THURSDAY

6:00PM | Intermediate Muay Thai DANIEL
7:00PM | Mixed Level Muay Thai JARROD

X

TUESDAY

7:00PM | Mixed Level Muay Thai DANIEL/JARROD

X

MONDAY

6:00PM | Mixed Level Muay Thai TOMMY
7:00PM | Beginner Muay Thai PRATTY

X

MUAY THAI – FRIDAY

 * Level 1-5 – 6:00 AM (Warrior)
 * Kids 8-12YR – 4:00 PM (Warrior)
 * Sparring Level 1-5 – 5:00 PM (Warrior)
 * Level 1-5 – 6:00 PM (Warrior)

X

MUAY THAI – THURSDAY

 * Level 3 – 5:00 PM (Warrior)
 * Level 1-5 – 6:00 PM (Warrior)
 * Level 1 – 7:00 PM (Warrior)
 * Starter Program – 8:00 PM (Warrior)

X

MUAY THAI – WEDNESDAY

 * Teens 13-17YR 5- :00 PM (Gladiator)
 * Level 4 – 6:00 PM (Gladiator)
 * Starter Program – 8:00 PM (Gladiator)
 * Level 1-5 – 6:00 AM (Warrior)
 * Kids 5-7YR – 3:30 PM (Warrior)
 * Kids 8-12YR – 4:00 PM (Warrior)
 * Level 1 – 6:00 PM (Warrior)
 * Level 1-5 – 7:00 PM (Warrior)
 * Level 1-2 – 8:00 PM (Warrior)

X

MUAY THAI – TUESDAY

 * Level 3 – 5:00 PM (Warrior)
 * Level 1-5 – 6:00 PM (Warrior)
 * Level 1 – 7:00 PM (Warrior)
 * Starter Program – 8:00 PM (Warrior)

X

MUAY THAI – MONDAY

 * Teens 13-17YR  – 5:00 PM (Gladiator)
 * Starter Program – 8:00  PM (Gladiator)
 * Level 1-5 – 6:00 AM (Warrior)
 * Kids 5-7YR – 3:30 PM (Warrior)
 * Kids 8-12YR – 4:00 PM (Warrior)
 * Level 1 – 6:00 PM (Warrior)
 * Level 1-5 – 7:00 PM (Warrior)
 * Level 1-2 – 8:00 PM (Warrior)

X

MUAY THAI – SATURDAY

 * Level 1-5 – 9:00 AM (Warrior)

X

BOXING

 * Monday 5:00 PM – Level 4 (warrior)
 * Tuesday 6:00 PM – Level 4 (Gladiator)
 * Wednesday 5:00 PM – Level 4 (Warrior)
 * Friday 6:00 PM – Level 4 (Gladiator)
 * Saturday 8:00 AM – Level 4 (Warrior)

X

MUAY THAI – KIDS & TEEN

Kids

 * Tuesday 4:00PM (Warrior)
 * Thursday 4:00PM (Warrior)

Teen

 * Monday 5:00PM (Gladiator)
 * Wednesday 5:00PM (Gladiator)

X

BOOTCAMP

 * Monday 8:00PM (Gladiator)
 * Tuesday 8:00PM (Warrior)
 * Wednesday 8:00PM (Gladiator)
 * Thursday 8:00PM (Warrior)

X

MUAY THAI – MIXED

 * Monday 6:00AM & 7:00PM (Warrior)
 * Tuesday 6:00PM (Warrior)
 * Wednesday 6:00AM & 7:00PM (Warrior)
 * Thursday 6:00PM (Warrior)
 * Friday 6:00PM (Warrior)
 * Saturday 9:00AM (Warrior)

X

MUAY THAI – WHITE/RED

 * Monday 8:00PM (Warrior)
 * Wednesday 8:00PM (Warrior)

X

MUAY THAI – BLUE

 * Tuesday 5:00PM (Warrior)
 * Thursday 5:00PM (Warrior)

X

MUAY THAI – WHITE

 * Monday 6:00PM (Warrior)
 * Tuesday 7:00PM (Warrior)
 * Wednesday 6:00PM (Warrior)
 * Thursday 7:00PM (Warrior)

X

BRAZILIAN JIU JITSU

Monday

 * 8:00PM (Gladiator)

Wednesday

 * 8:00PM (Gladiator)

Saturday

 * 9:00AM (Gladiator)

X

Kids 5 – 7 years
3:45PM | Tuesday
4:15PM | Thursday

Kids 7 – 12 years
4:15PM | Tuesday
4:15PM | Thursday
4:15PM | Friday

Teens 13 – 16 years
4:30PM | Monday
4:30PM | Wednesday

X

SATURDAY

8:00AM | Boxing Circuit

X

FRIDAY

6:00PM | Boxing

X

THURSDAY

5:30PM | Boxing Burnout
6:00PM | Boxing

X

WEDNESDAY

5:30PM | Boxing Burnout

X

TUESDAY

5:30PM | Boxing Burnout
6:00PM | Boxing

X

MONDAY

5:30PM | Boxing Burnout
6:00PM | Boxing

X

FRIDAY

6:00AM | Mixed Muay Thai All Levels
5:00PM | Muay Thai Sparring All Levels
6:00PM | Mixed Muay Thai All Levels

X

THURSDAY

5:00PM | Fighters Training
6:00PM | Muay Thai White Level
7:00PM | Muay Thai Red Level & Above

X

WEDNESDAY

6:00AM | Mixed Muay Thai All Levels
5:00PM | Fighters Training
6:00PM | Muay Thai Blue Level & Above
7:00PM | Muay Thai Sparring Foundations
7:00PM | Muay Thai All Levels
8:00PM | Muay Thai White & Red Level

X

TUESDAY

5:00PM | Fighters Program (Invite Only)
6:00PM | Muay Thai White Level
7:00PM | Muay Thai Red & Above
8:00PM | Mixed Muay Thai All Levels

X

MONDAY

6:00AM | Mixed Muay Thai All Levels
5:00PM | Fighters Training
6:00PM | Muay Thai Red & Above
7:00PM | Mixed Muay Thai All Levels
8:00PM | Muay Thai White/Red Level

X

MUAY THAI ALL LEVELS

23rd Dec – Monday | 7:00PM
24th Dec – Tuesday| No Classes
25th Dec – Wednesday| No Classes
26th Dec – Thursday | No Classes
27th Dec – Friday | No Classes
28th Dec – Saturday | No Muay Thai Class
29th Dec – Sunday | No Classes
30th Dec – Monday | 7:00PM
31st Dec – Tuesday | No Classes
1st Jan – Wednesday| No Classes
2nd Jan – Thursday | No Classes
3rd Jan – Friday | 6:00PM
4th Jan – Saturday| No Muay Thai Class
5th Jan – Sunday | No Classes

X

BOXING

23rd Dec – Monday | 6:00PM – Boxing
24th Dec – Tuesday| No Classes
25th Dec – Wednesday| No Classes
26th Dec – Thursday | No Classes
27th Dec – Friday | No Classes
28th Dec – Saturday | 8:00AM – Boxing Circuit
29th Dec – Sunday | No Classes
30th Dec – Monday | 6:00PM – Boxing
31st Dec – Tuesday | No Classes
1st Jan – Wednesday| No Classes
2nd Jan – Thursday | No Classes
3rd Jan – Friday | 6:00PM – Boxing
4th Jan – Saturday| 8:00AM – Boxing Circuit
5th Jan – Sunday | No Classes

X

THURSDAY

6:00PM | Muay Thai All Levels
7:00PM | Muay Thai Beginners Bootcamp

X

THURSDAY

5:00PM | Myzone Boxing Circuit

X

WEDNESDAY

6:00PM | Myzone Boxing Circuit

X

TUESDAY

6:00PM | Muay Thai All Levels
7:00PM | Muay Thai Beginners Bootcamp

 

X

TUESDAY

5:00PM | Myzone Boxing Circuit

X

Kids 6 – 12 years
4:15PM | Tuesday
4:15PM | Thursday

X

MONDAY

7:00PM | Myzone Boxing Circuit

X

FRIDAY

4:30PM | Sparring
5:30PM | Open Training

X

WEDNESDAY

7:00PM | Muay Thai All Levels

X

MONDAY

6:00PM | Muay Thai All Levels

X

FRIDAY

4:15PM | Kids Muay Thai

X

THURSDAY

4:15PM | Kids Muay Thai

X

WEDNESDAY

4:30PM | Teen Muay Thai

X

TUESDAY

4:15PM | Kids Muay Thai

X

MONDAY

4:30PM | Teen Muay Thai

X

SATURDAY

9:00AM | Brazilian Jiu Jitsu

X

WEDNESDAY

8:00PM | Brazilian Jiu Jitsu

X

MONDAY

8:00PM | Brazilian Jiu Jitsu

X

WFC is a unique training centre that delivers world class coaching in Muay Thai,
Boxing and BJJ along with specialised kids martial arts programs. With a 24/7
access plus complete cardio and strength training facilities we have locations
in Ferntree Gully and Chirnside Park

FERNTREE GULLY

CHIRNSIDE PARK


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