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THE BARBELL
Bodybuilding, Strength, and Fitness: News, Advice, and Culture
* HOME
* ABOUT US
* News
* 2024 ARNOLD CLASSIC PREVIEW
RONNIE COLEMAN HEALTH UPDATE
OZEMPIC FUELING RISE IN GYM MEMBERSHIPS
2023 MR. OLYMPIA: DEREK LUNSFORD WINS
NICK WALKER DROPS OUT OF 2023 MR. OLYMPIA
* Features
* BODYBUILDER CAREER EARNINGS: TOP 12 RANKED
MOST WEIGHT EVER LIFTED: MAN’S GREATEST STRENGTH FEATS
BIGGEST GYM IN THE WORLD: TOP 10, RANKED
EXERCISE IN SPACE
THE 1986 MR. OLYMPIA
* Training
* JAY CUTLER’S BEST EXERCISE FOR EACH BODY PART
HOW TO DEADLIFT PROPERLY
SUPERSET: ULTIMATE TRAINING GUIDE
HARDEST MUSCLE TO GROW, TOP 6, RANKED BY A.I.
SCIENCE SAYS: BEST CHEST EXERCISES
* Nutrition
* BODYBUILDING CALORIE CALCULATOR: HOW TO GAIN MUSCLE AND LOSE FAT
PREWORKOUT SUPPS AREN’T JUST FOR WORKOUTS
BETA-ALANINE: ULTIMATE BODYBUILDING GUIDE
SHOULD YOU DRINK ELECTROLYTES BEFORE A WORKOUT?
THE AFTERLIFE OF CAFFEINE
* Fitness
* EXERCISE SNACKS: BITE-SIZED WORKOUTS FOR BUSY PEOPLE
FASCIA STRETCHING: ULTIMATE GUIDE
HOW FAST DO YOU LOSE MUSCLE IF NOT EXERCISING?
HOW TO INCREASE BONE DENSITY
ASSISTED STRETCHING: EVERYTHING YOU NEED TO KNOW
* People
* RONNIE COLEMAN, NATURAL: WHEN WAS HE DRUG-FREE?
RUBIEL MOSQUERA: EVERYTHING YOU NEED TO KNOW ABOUT NECKZILLA
TRISTYN LEE: EVERYTHING YOU NEED TO KNOW
THE RALF MOELLER STORY: MUSCLES, MOVIES & MORE
CHRIS PRATT WORKOUT & DIET TIPS
* Motivation
* MIKE TYSON MOTIVATIONAL QUOTES
HOW TO GET MOTIVATED TO WORKOUT
ARNOLD SCHWARZENEGGER MOTIVATIONAL QUOTES
MICHAEL JORDAN MOTIVATIONAL QUOTES
ROCKY MOTIVATIONAL QUOTES
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JAY CUTLER’S BEST EXERCISE FOR EACH BODY PART
The Barbell Team - December 23, 2023
EXERCISE SNACKS: BITE-SIZED WORKOUTS FOR BUSY PEOPLE
RONNIE COLEMAN, NATURAL: WHEN WAS HE DRUG-FREE?
2024 ARNOLD CLASSIC PREVIEW
FASCIA STRETCHING: ULTIMATE GUIDE
RECENT ARTICLES
BODYBUILDER CAREER EARNINGS: TOP 12 RANKED
December 13, 2023
HOW FAST DO YOU LOSE MUSCLE IF NOT EXERCISING?
December 11, 2023
MOST WEIGHT EVER LIFTED: MAN’S GREATEST STRENGTH FEATS
December 7, 2023
HOW TO DEADLIFT PROPERLY
December 5, 2023
HOW TO INCREASE BONE DENSITY
December 5, 2023
BIGGEST GYM IN THE WORLD: TOP 10, RANKED
December 4, 2023
BODYBUILDING CALORIE CALCULATOR: HOW TO GAIN MUSCLE AND LOSE FAT
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RUBIEL MOSQUERA: EVERYTHING YOU NEED TO KNOW ABOUT NECKZILLA
November 30, 2023
EXERCISE IN SPACE
November 29, 2023
SUPERSET: ULTIMATE TRAINING GUIDE
November 28, 2023
PREWORKOUT SUPPS AREN’T JUST FOR WORKOUTS
November 27, 2023
HARDEST MUSCLE TO GROW, TOP 6, RANKED BY A.I.
November 24, 2023
THE 1986 MR. OLYMPIA
November 23, 2023
SCIENCE SAYS: BEST CHEST EXERCISES
November 21, 2023
MIKE TYSON MOTIVATIONAL QUOTES
November 20, 2023
ASSISTED STRETCHING: EVERYTHING YOU NEED TO KNOW
November 18, 2023
FREE WEIGHTS OR MACHINES? NEW STUDY CHALLENGES CONSENSUS
November 16, 2023
HIT TRAINING: ULTIMATE GUIDE TO HIGH-INTENSITY WORKOUTS
November 16, 2023
RONNIE COLEMAN HEALTH UPDATE
November 15, 2023
STRONGEST WOMAN IN THE WORLD EVER: TOP 10, RANKED BY A.I.
November 14, 2023
BETA-ALANINE: ULTIMATE BODYBUILDING GUIDE
November 13, 2023
OZEMPIC FUELING RISE IN GYM MEMBERSHIPS
November 10, 2023
CONAN THE BARBARIAN: 25 THINGS YOU NEED TO KNOW
November 9, 2023
SHOULD YOU DRINK ELECTROLYTES BEFORE A WORKOUT?
November 8, 2023
BODYWEIGHT EXERCISES: ULTIMATE GUIDE
November 6, 2023
THE MR. OLYMPIA RECORD BOOK
November 5, 2023
2023 MR. OLYMPIA: DEREK LUNSFORD WINS
November 4, 2023
10 STRONGEST NBA PLAYERS EVER
November 2, 2023
FST-7: ULTIMATE TRAINING GUIDE
November 2, 2023
THE AFTERLIFE OF CAFFEINE
October 31, 2023
NICK WALKER DROPS OUT OF 2023 MR. OLYMPIA
October 31, 2023
STOMACH VACUUM EXERCISE: COMPLETE GUIDE
October 30, 2023
DOES COLD TUB THERAPY BOOST EXERCISE RECUPERATION?
October 30, 2023
TRISTYN LEE: EVERYTHING YOU NEED TO KNOW
October 27, 2023
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POPULAR ARTICLES
THE 1998 MR. OLYMPIA
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2022 OLYMPIA COMPETITORS: POST-CONTEST PIG-OUTS
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THE POWER OF POSITIVE THINKING
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EGG WHITES VS. WHOLE EGGS
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RONNIE COLEMAN, NATURAL: WHEN WAS HE DRUG-FREE?
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