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April 1, 2024 admin


GREAT HEALTH BENEFITS OF SEAFOOD

Seafood contains essential oils that are an important part of your diet. Oils
provide the source of energy we need

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March 30, 2024 admin


WHO ELSE WANTS TO HAVE A SIMPLE HEALTHFUL BREAKFAST?

Many people tend to skip breakfast. They think that breakfast is useless. And,
they are wrong. Breakfast speeds your metabolism.

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March 12, 2024 admin


OATMEAL – THE MOST POWERFUL BREAKFAST FOR WEIGHT LOSS

Did you know that simply eating breakfast raises your metabolism by 10 percent?
Oatmeal is one of the most powerful

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February 10, 2024 admin


THE WELL-ROUNDED BREAKFAST

It is always surrounded by silly excuse of lack of time. And still no one denies
that fact that “breakfast”

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February 1, 2024 admin


STUDY SAYS EATING FISH LEADS TO BETTER HEALTH

Eating more fish is good for your health. That’s the finding of research
conducted by the Harvard Center for Risk

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January 22, 2024 admin


GEARING UP FOR SEAFOOD FRIDAYS 

As we enter the Lenten season, millions of people will be looking for great
seafood recipes as their alternative to

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January 15, 2024 admin


EASY, ELEGANT, AND TRADITIONAL SOUTHERN BREAKFAST RECIPES FOR MOTHER’S DAY

An Easy and Delicious Mother’s Day Breakfast : Make this Mother’s Day
unforgettable with one of these breakfast menus, or

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December 8, 2023 admin


A HEALTHY BREAKFAST : NOT AN IMPOSSIBLE MISSION

It’s a trite but true refrain that breakfast is the most important meal of the
day. For most of us,

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November 8, 2023 admin


SWING INTO SPRING WITH A UNIQUE RECIPE PAIRING

With spring in full swing, there are plenty of occasions to celebrate-and even
more occasions to dig into nature’s bountiful

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October 8, 2023 admin


BALSAMIC PORK TENDERLOIN RECIPE

2 pork tenderloins (2 ¼ pounds total)Balsamic vinegar (about 3 tbsp)Olive oil4
cloves garlic, cracked2 tbsp Montreal seasoning or salt

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