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   20 Positive Parenting Affirmations to Boost Your Mental Health
   Parental Burnout Is Real—Here’s How to Cope
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BREASTFEEDING

Breastfeeding may be a natural thing, but that doesn’t mean it always comes
naturally. Here’s the lowdown on how to breastfeed so baby—and you!—can reap all
the amazing benefits comfortably. Discover how-to guides, troubleshooting tips,
discussion boards and personal stories from other parents about their
experiences as nursing moms.
Breastfeeding may be a natural thing, but that doesn’t mean it always comes
naturally. Here’s the lowdown on how to breastfeed so baby—and you!—can reap all
the amazing benefits comfortably. Discover how-to guides, troubleshooting tips,
discussion boards and personal stories from other parents about their
experiences as nursing moms.


GETTING STARTED

View All Articles

Let’s start with breastfeeding basics. Our guides offer all the information you
need to kickoff your breastfeeding journey, from how to establish a proper latch
and overcome common painpoints, to how to eat a healthy breastfeeding diet and
boost your supply if it's getting low. (Looking for information on
bottle-feeding? We’ve got you covered there too.)

Top 13 Benefits of Breastfeeding
Breastfeeding 101: How to Breastfeed Baby
How to Get a Proper Breastfeeding Latch
Top 10 Breastfeeding Problems Solved
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8 Breastfeeding Positions to Make Nursing Easier
Breast Engorgement: What It Is and How to Find Relief
What Causes Sore Nipples and How to Treat Them
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30 Breastfeeding Tips Every Nursing Mom Should Know
The Dos and Don’ts of Breast Milk Storage
Are There Foods to Avoid While Breastfeeding?
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How to Eat a Healthy Breastfeeding Diet
How to Relieve a Clogged Milk Duct
Here’s How to Stop Mastitis From Making Breastfeeding...
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12 Ways to Make Breastfeeding Easier
Everything You Need to Know About Breastfeeding in Public
Breastfeeding & Alcohol: Is It Safe to Drink?
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How to Increase Milk Supply

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READ MORE ABOUT BREASTFEEDING

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Have more questions beyond breastfeeding basics? Wondering what's safe and
what's not, what works and what doesn't? Whether you're a nursing newbie or
you've been at it a while, our posts help make sense of it all for you, offering
the latest info and tried-and-true tips from leading experts.

First-Ever Breastfeeding Billboard Unveiled in Times Square
These Are the Top 10 Airports for Breastfeeding and Pumping...
How to Dry Up Breast Milk Stat
12 Ways to Keep Your Toddler Entertained While Breastfeeding...
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Combo Feeding Baby: How to Supplement With Formula
How to Treat Nipple Thrush From Breastfeeding
11 Tips for Pumping at Work
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Cluster Feeding: Everything You Need to Know
Why Do Babies Fall Asleep While Nursing?
What Does Breast Milk Taste Like?
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Moms Using Pumps Extended Lactation by 5 Months, Study...
How to “Dream Feed” Baby
Jenna Dewan Shares Her Top Tips for Surviving Mastitis
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Unnecessary Tongue Tie Surgeries Skyrocket Prompting New AAP...
Foremilk vs. Hindmilk: What's the Difference?




BREASTFEEDING VIDEOS

Watch and learn. Our videos provide you with step-by-step guides on all kinds of
breastfeeding topics, from how to know if baby is hungry to solving common
problems nursing moms may encounter along the way. Click play!



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EDITOR’S PICKS

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There are tons of products designed to ease your breastfeeding experience and
help you find success. So which are the best items out there? From breast pumps
to nipple cream, nursing bras and more, explore the articles below to discover
our favorite picks.

The Best Pumping Bra Styles to Free Up Your Hands
By Emma O'Regan-Reidy
How Many Calories Do I Burn From Breastfeeding?
Medically Reviewed by Kendra Segura, MD
The Best Nursing Bras, Tested by Breastfeeding Moms
Medically Reviewed by Kendra Segura, MD
Where to Shop for the Best Nursing Clothes
By Martina Garvey
The Best Nursing Covers for Breastfeeding on the Go
By Martina Garvey
Elvie vs. Willow: Real Parents Weigh in
By Elizabeth Nelson
The Best Lactation Massagers, and How and When to Use Them
By Martina Garvey
The Best Nursing Pillows (Plus How to Use One)
By Kathleen Harris
12 Best Nursing Tank Tops for New Moms
By Emma O'Regan-Reidy
Mom Sets World Record After Donating Over 422 Gallons of Breast Milk
By Wyndi Kappes
Can't-Miss Sales in Celebration of National Breastfeeding Month
By Wyndi Kappes
9 Best Nursing Pads for Breastfeeding Moms
By Martina Garvey
Can You Get Pregnant While Breastfeeding?
By Korin Miller
Best Lactation Teas, Cookies and Supplements to Boost Breast Milk
By Lauren Kay
Where to Buy Breast Milk Jewelry to Preserve Precious Memories
By Danielle Halibey




COMMUNITY FORUMS

You’re not in this alone. Join our community forums to have discussions with
real-life parents like you. Ask questions, leave responses and become a part of
the conversation.

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PERSONAL ESSAYS

View All Personal Essays

Sure, the benefits of breastfeeding are abundant, but the journey is not always
an easy one. Read these personal essays from real moms to hear about their
experiences and lessons learned, and breathe easy knowing there are others just
like you, doing their best for their family and themselves.

My First Time Breastfeeding: the Good, the Bad and the Unexpected
By Adriana Quaranto
How Breastfeeding Changed This Mom's Sense of Self
By Jenny Tamas
Why I Chose to Breastfeed My Baby on a Schedule Instead of on Demand
By Marygrace Taylor
The Secret to My Breastfeeding Success as a New Mom
By Adriana Quaranto
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A Mom’s Top Tips for Pumping While Traveling
By Lauren Kay
How I Survived Triple Feeding and Low Milk Supply
By Sarah Schindler
My Rollercoaster Journey of Breastfeeding My Baby With Food Allergies
By Caitlin Kruse
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Why I Spent $2,000 to Breastfeed
By The Bump Editors


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CHECK OUT THESE OTHER GUIDES FROM THE BUMP

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Product Reviews
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Physical & Motor Development
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Getting Pregnant
Pregnancy Symptoms
Pregnancy Safety
Maternity Style
Baby Registry
Baby Showers & Reveals
Nursery Ideas
Pregnancy Fitness & Exercise
Preparing for Baby
Labor & Delivery
Newborn & Baby

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