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HEALTHY DEVILED EGGS RECIPE
by Return to the Kitchen (IC: blogger)
12 egg halves
45 min
Jump to recipe
This Healthy Deviled Eggs Recipe is so easy to make with just a few simple
ingredients. Enjoy these classic deviled eggs as a snack or appetizer.
Return to the Kitchen is a participant in the Amazon Affiliates Program. This
post may contain affiliate links for which we may earn a profit if a purchase is
made at no additional cost to you.
How to Make Healthy Deviled Eggs
This recipe is a little time consuming but it is easy to make. To start, place
the eggs in a pot and cover will cold water that goes about an inch over the
eggs. Place the pot on the stove and bring water to a boil.
Once the water is boiling let cook for one minute and then remove the pot from
the heat. Keep the pot covered and let sit for 10-14 minutes. Ten minutes will
give a soft boiled egg and 12-14 minutes will give you a hard boiled egg. We
prefer hard boiled eggs with the light yellow yolks inside (see images below).
While eggs are sitting in the pot make an ice bath with a lot of ice and water
in a large mixing bowl. Once eggs are done cooking, drop them into the ice bath.
Let eggs cool for 10 minutes or until they are easy to handle.
Eggs in a pot of cold water ready to be cooked.
Cooked eggs cooling off in an ice bath.
Now, it’s time to remove the egg shells. This is probably the hardest and most
time consuming step but there are some tricks for peeling hard boiled eggs. Tap
the egg shells on the side of the bowl all around and gently peel off the
shells. I usually keep the eggs under the water in the bowl as I peel.
The water tends to help the shells come off easier. You can also hold the eggs
under running water and that will help as well. Eggs that are slightly older
tend to peel easier than super fresh eggs. If possible, buy your eggs 2-3 days
before you plan to cook them.
Slice each egg in half and remove the yolks. Place all of the egg yolks in a
small mixing bowl. Add mustard, mayonnaise, vinegar, salt and pepper to the
yolks and stir to make a smooth paste. Once combined, either spoon the yolk
mixture into the egg whites or use a bag and piping tip to pipe into the white.
Sprinkle with paprika and place in the refrigerator to let chill. After chilling
for at least an hour the eggs are ready to be served.
Slice the hard boiled eggs in half.
Completed deviled eggs sprinkled with paprika.
More Healthy Appetizer Recipes
* Roasted Vegetable Quesadillas with Sweet Potatoes and Black Beans
* Chickpea and Black Eyed Peas Salsa
* Homemade Salsa Verde with Pineapple
* Easy Oven Baked Zucchini Chips
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* Crunchy Parmesan Kale Chips
* Warm Brussels Sprouts Caesar Salad
* Delicious Lemon and Dill Hummus
Frequently Asked Questions
How should I store deviled eggs?
Store deviled eggs in the refrigerator in an air tight container for up to 3
days. Do not freeze deviled eggs.
Are deviled eggs gluten free?
Yes, this recipe for healthy deviled eggs is gluten free!
Can deviled eggs be made the day before?
Absolutely! Just be sure to store them in an air tight container and they will
be ready to go when you are ready to serve them.
Can deviled eggs sit out?
Deviled eggs should not sit out for more than an hour at room temperature. Do
not bring deviled eggs outside in the heat. This will cause them to spoil
quickly.
For a behind the scenes look at Return to the Kitchen, be sure to follow us on
Instagram, Facebook, YouTube and Pinterest! Also, if you make this recipe or any
of our recipes be sure to tag us @returntothekitchen!
Looking for more snack recipes? Try our Snickers Stuffed Dates, Homemade Crock
Pot 3-Ingredient Applesauce, Banana Walnut Chocolate Chip Baked Oatmeal, Almond
Butter Toast with Strawberries and Honey, Healthy Pumpkin Pie Energy Bites,
Peanut Butter Chocolate Chip Cookie Dough Dessert Hummus, Homemade Salsa Verde
with Pineapple and Small Batch 20 Minute Air Fryer Snack Mix.
TRENDING VIDEOS
HEALTHY DEVILED EGGS RECIPE
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RECIPE DETAILS
* Yield 12 egg halves
* Time spent: Prep time: 25 Minutes Cook time: 20 Minutes Total time: 45 min
Show Nutrition Info
Hide Nutrition Info
* Per serving
% Daily value
INGREDIENTS
--------------------------------------------------------------------------------
* 6 eggs
* 1 teaspoon yellow mustard
* 3 tablespoons mayonnaise
* 1 teaspoon white vinegar
* 1/2 teaspoon salt
* freshly ground black pepper
* paprika
INSTRUCTIONS
--------------------------------------------------------------------------------
Place eggs in a pot and cover will cold water that goes about an inch over the
eggs. Place the pot on the stove and bring water to a boil. Once the water is
boiling let cook for one minute and then remove the pot from the heat. Keep the
pot covered and let sit for 10-14 minutes. 10 minutes will give a soft boiled
egg and 12-14 minutes will give you a hard boiled egg. While eggs are sitting
make an ice bath with a lot of ice and water in a large mixing bowl. Once eggs
are done cooking, drop them into the ice bath. Let eggs cool for 10 minutes or
until they are easy to handle. Tap the egg shells on the side of the bowl all
around and gently peel off the shells. I usually keep the eggs under the water
in the bowl as I peel. The water tends to help the shells come off easier. Slice
eggs in half and remove the yolks. Place the yolks in a small mixing bowl. Add
mustard, mayonnaise, vinegar, salt and pepper to the yolks and stir to make a
smooth paste. Once combined, either spoon the yolk mixture into the egg whites
or use a bag and piping tip to pipe into the white. Sprinkle with paprika and
place in the refrigerator to let chill. After chilling for at least an hour the
eggs are ready to be served.
TIPS
* Deviled eggs should be eaten within three days.
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Published March 28th, 2022 3:33 PM
COMMENTS
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* ToTo on Apr 09, 2022
This is the way my mother always fixed deviled eggs ! You don’t ever see them
made with vinegar - I can eat them with pickle relish instead of the vinegar
but I think the vinegar gives them that PUNCH that makes them “ deviled “
Glad to see others like them that way!
4 Reply
* Return to the Kitchen on Apr 09, 2022
Yes the vinegar definitely makes a huge difference!
2
*
* Kay on Apr 22, 2022
I use extra large eggs, 4 tablespoons of mayo and 1/4 tsp. Of cayenne pepper
to that recipe. I am called the devilled egg queen.
7 Reply
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