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 * Home
 * About
    * Meet Karen
    * Pilates FAQs
    * Press
    * Giving Back
    * Testimonials

 * Pricing
 * Privates
 * Blog
 * Contact

GET STARTED TODAY!

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WELCOME  TO  PURE  PILATES  IN  FORT  LAUDERDALE


YOU’VE SEEN THE REST, NOW COME TRAIN WITH THE BEST!


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WHY PURE PILATES?

Pure Pilates is a full-service, state-of-the-art Pilates studio offering
professional and personalized instruction with visible and proven results using
top of the line equipment from Gratz of New York and Pilates Designs. Benefit
from the Real Pilates approach, a comprehensive & classically informed method
based on the original teachings of Joseph Pilates with up to date
understandings of healthy anatomy and biomechanics. No matter where you start,
your workouts can be tailored to suit your body’s specific needs.

 

For decades, Pilates has been the workout of choice for dancers, gymnasts and
athletes alike. It’s become more popular and mainstream with busy parents,
weekend warriors and stressed-out Executives, there is nothing better to help
increase strength, flexibility, and fluidity of movement than Pilates.

 

Who will you find training here? EVERYONE! We offer Private instruction for
moms, athletes, students, even local pilates instructors. ALL ARE WELCOME.

 

Pure Pilates is the place to start. Join us today... you will feel better for
it.

 

You’ve seen the rest, now come train with the BEST!




NEW TO PURE PILATES?

   

PRIVATE SESSION

$95

 

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ONLINE PRIVATE SESSION

$75

 

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ONLINE DUET PRIVATE SESSION

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CONTACT ME



 * "I LOVE DOING PILATES AT PURE PILATES!"
   
   Karen and her team are practically obsessive about proper form and cueing,
   thus making sure that you do the exercises safely and effectively each and
   every time. Because of this, I have gotten better results more quickly at
   Pure Pilates than at other studios that I frequented previously in the same
   general area.  Karen and her team are dedicated to their clients and truly
   vested in helping them achieve their goals, and they do so in an environment
   that is clean, calm and welcoming. I highly recommend Pure Pilates to anyone
   interested in doing Pilates.
   
   — Angela Angelucci

 * "I LOVE PILATES AND WOULD RECOMMEND IT TO ANYONE!"
   
   I have been working with Karen at Pure Pilates for about two years.  Before I
   started Pilates I was doing the typical heavy weight gym workouts and I had
   shoulder pain, wrist pain and my entire body hurt.  Working with Karen and
   Pilates my pain is gone, and to my surprise my strength and flexibility is
   much better than when I was working with heavy weights.  My posture is
   better, and I don’t dread working out!  I love pilates, and would recommend
   it to anyone, male or female young or old, it works for everybody because you
   work at your own pace.
   
   — Jim Weick

 * "THERE IS NO BETTER PLACE TO LEARN IT THAN AT PURE PILATES!"
   
   I have been pretty diligent about staying in shape, but Pilates has improved
   my fitness level in a whole new way.  My core is stronger than it ever was,
   and I am much more flexible that I used to be; both of these attributes are
   helpful in a workout, but they also make difference in day-to-day living.  (I
   can keep up with my kids!)  But while I highly recommend Pilates, I would
   only recommend it from a very professional studio, and that's what Pure
   Pilates is.  There is no cookie-cutter approach at Pure Pilates.  Karen
   assesses each individual student and determines which exercises are right for
   his or her body.  She is an excellent communicator, and she ensures that you
   are doing each movement correctly in order to get the optimal benefit from
   your session.  Her encouraging manner makes it both challenging and fun.  I
   love Pilates, and there is no better place to learn it than at Pure Pilates!
   
   —Mindy Holman

 * "THE STUDIO IS A WARM AND WELCOMING ENVIRONMENT."
   
   While I had done Pilates in the past, I had not seen the results that I
   desired. Working with Karen at Pure Pilates has been a completely different
   experience. The studio is a warm and welcoming environment. Regardless of
   your current fitness level, if you are just getting started or are a long
   time practitioner, they will help you to develop a plan that will allow you
   to achieve goals of improved strength and flexibility, while improving
   overall fitness and wellness. In the time I have been working out there, I
   have noticed a change in my posture, as well as a reduction of both inches
   and weight. The best part is that Pilates is a fitness routine that I can
   incorporate for a long term plan for well being.
   
   —JJ Schmidt

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