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TODAY'S ESSENTIAL READS TODAY'S ESSENTIALS

TRAUMA


THE 8 COMPONENTS OF HEALING FROM SERIOUS MENTAL ILLNESS

By Vinita Mehta Ph.D., Ed.M. on September 29, 2022 in Head Games

From trauma to transformation, research maps the ways recovery can unfold.

From trauma to transformation, research maps the ways recovery can unfold.

PSYCHIATRY


NEUROMODULATION AND PSYCHIATRY 3.0

By Samoon Ahmad M.D. on September 28, 2022 in Balanced

Neuromodulation has been a fast-growing area of medicine for at least a decade.

Neuromodulation has been a fast-growing area of medicine for at least a decade.

LAW AND CRIME


THE IRONIC EFFECT OF KINDNESS IN INTERROGATIONS

By Christian L. Hart Ph.D. on September 28, 2022 in The Nature of Deception

This discovery from interrogation science can help you get the truth from people
in your everyday life.

This discovery from interrogation science can help you get the truth from people
in your everyday life.

STRESS


7 WAYS TO COPE WITH NATURAL DISASTER STRESS

By Stephanie A. Sarkis Ph.D. on September 28, 2022 in Here, There, and
Everywhere

As a therapist and someone who has evacuated several times, here are ways to
help yourself find some sense of normalcy in the chaos of a disaster.

As a therapist and someone who has evacuated several times, here are ways to
help yourself find some sense of normalcy in the chaos of a disaster.


NEWS

 * Using AI as a Neuroimaging Biomarker for Brain Health
   1 hour
 * Novel AI Method for Neuroscience and Brain Disease Research
   12 hours
 * The Importance of Humor in Long-Term Relationships
   1 day
 * Are LGBTQ+ Canadians Equal Citizens at the Doctor's Office?
   1 day
 * The Paradox of Religiosity and Dishonesty
   1 day

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THE LATEST

INTELLIGENCE


USING AI AS A NEUROIMAGING BIOMARKER FOR BRAIN HEALTH

By Cami Rosso on September 29, 2022 in The Future Brain

New study by the Max Planck Institute for Human Cognitive and Brain Sciences
shows how an AI algorithm can estimate biological age with high accuracy using
MRI images of the brain.

New study by the Max Planck Institute for Human Cognitive and Brain Sciences
shows how an AI algorithm can estimate biological age with high accuracy using
MRI images of the brain.

PSYCHIATRY


MY GLOBAL HEALTH "SPECIALTY"

By Craig L. Katz M.D. on September 28, 2022 in Psychiatry Without Boundaries

A Personal Perspective: What do you do when the world is your patient?

A Personal Perspective: What do you do when the world is your patient?

ADDICTION


HOW TO MAKE SENSE OF ADDICTION

By Jeanette Hu AMFT on September 28, 2022 in Sober Curiosity

Do you carry shame and self-blame around addiction? Here is a different way to
make sense of your relationship with substances.

Do you carry shame and self-blame around addiction? Here is a different way to
make sense of your relationship with substances.

THERAPY


WHY TRADITIONAL PSYCHOTHERAPY LED TO CBT, WHICH SPAWNED DBT

By Clifford N. Lazarus Ph.D. on September 28, 2022 in Think Well

Traditional psychotherapy is at best benign, while psychological treatments
grounded in actual science are very effective, time-efficient, and produce
lasting change.

Traditional psychotherapy is at best benign, while psychological treatments
grounded in actual science are very effective, time-efficient, and produce
lasting change.

AGING


ARE YOU "REELING IN THE YEARS, STOWING AWAY THE TIME?"

By Dena Kouremetis on September 28, 2022 in (R)aging with Grace

Like the film Shawshank Redemption reminds us, “Get busy livin’ or get busy
dyin’.” Unless DNA dictates something else, life is often all about decisions.

Like the film Shawshank Redemption reminds us, “Get busy livin’ or get busy
dyin’.” Unless DNA dictates something else, life is often all about decisions.

CHILD DEVELOPMENT


TO A PARENT RACKED WITH GUILT OVER HER CRIMINAL SON

By Stanton E. Samenow Ph.D. on September 28, 2022 in Inside the Criminal Mind

The child brings up the parent as well as vice versa.

The child brings up the parent as well as vice versa.

PARENTING


SCREEN TIME DOESN’T HAVE TO MEAN SCREAM TIME

By Camille S. Johnson Ph.D. on September 28, 2022 in It's All Relative

Parents' love-hate relationships with screens have never been more apparent.
Here are a few tips for approaching screen time.

Parents' love-hate relationships with screens have never been more apparent.
Here are a few tips for approaching screen time.

HAPPINESS


HOW TO MAKE YOURSELF MISERABLE ON TWO MILLION DOLLARS A YEAR 

By Jeffrey S. Nevid, Ph.D., ABPP on September 28, 2022 in The Minute Therapist

When is enough enough?

When is enough enough?

INTELLIGENCE


NOVEL AI METHOD FOR NEUROSCIENCE AND BRAIN DISEASE RESEARCH

By Cami Rosso on September 28, 2022 in The Future Brain

AI is a powerful new paradigm to conduct neuroscience and disease research for
conditions such as dementia, Alzheimer’s disease, and other cognitive disorders.

AI is a powerful new paradigm to conduct neuroscience and disease research for
conditions such as dementia, Alzheimer’s disease, and other cognitive disorders.

CHILD DEVELOPMENT


HOW YOUR BABY LEARNS LANGUAGE IN THE WOMB

By Gail Gross Ph.D., Ed.D., M.Ed. on September 28, 2022 in Strategies for Living

Language learning starts in the womb, research shows.

Language learning starts in the womb, research shows.

RELATIONSHIPS


THE MYTH OF COMPATIBILITY

By Robert N. Johansen Ph.D. on September 28, 2022 in A New GPS for Intimate
Relationships

By prioritizing how we love our partners over the usual or conventional priority
given to who we love, we untether from our emotional dependency upon the
shifting, ever-changing perception of compatibility.

By prioritizing how we love our partners over the usual or conventional priority
given to who we love, we untether from our emotional dependency upon the
shifting, ever-changing perception of compatibility.

LAW AND CRIME


WHY “SENSELESS” VIOLENCE DOESN’T EXIST

By Ruth Bettelheim Ph.D. on September 28, 2022 in Human Development for Dummies

Understanding the surprisingly ordinary emotional dynamics behind gun violence
illuminates what will and won't help us stop the killing.

Understanding the surprisingly ordinary emotional dynamics behind gun violence
illuminates what will and won't help us stop the killing.

RELATIONSHIPS


INTIMACY VS. SEX

By Robert Weiss Ph.D., MSW on September 28, 2022 in Love and Sex in the Digital
Age

Our culture frequently conflates sex with intimacy. But it is perfectly possible
to have sex without intimacy. It is equally possible to have intimacy without
sex.

Our culture frequently conflates sex with intimacy. But it is perfectly possible
to have sex without intimacy. It is equally possible to have intimacy without
sex.

CAREER


THE COMPLETE GUIDE TO QUIET QUITTING THE “HUSTLE MENTALITY”

By Kate Schroeder LPC, NCC on September 28, 2022 in Next: Change Is Inevitable,
Growth Is Optional

Heads up, overachievers: Hustle mentality is a myth.

Heads up, overachievers: Hustle mentality is a myth.


HOW TO BUILD A BETTER BRAIN


TRAIN THE MIND TO REALLY LEARN.

HABITS THAT IMPROVE LEARNING

KEEP YOUR MIND SHARP

CAN WE REVERSE AGING?

WORD GAMES FOR THE BRAIN

RELATIONSHIPS


WHY “GOOD VIBES ONLY” CAN MAKE YOU FEEL SO BAD

By Loren Soeiro, Ph.D. ABPP on September 28, 2022 in I Hear You

Are you trying too hard to stay positive? Take a look at what that might do to
you and your closest relationships.

Are you trying too hard to stay positive? Take a look at what that might do to
you and your closest relationships.

WORK


BREAKING FREE FROM EMOTIONAL LABOR TO FIND AUTHENTICITY

By Tara Well Ph.D. on September 28, 2022 in The Clarity

Are you feeling burned out from always smiling at work? Here's how to find
freedom and authenticity.

Are you feeling burned out from always smiling at work? Here's how to find
freedom and authenticity.

DEPRESSION


HOPE, FAITH, AND DEPRESSION

By Samuel L. Pauker, M.D., and Miriam Arond on September 28, 2022 in Depression:
A Guide for the Perplexed

Faith flies out the window when suffering from depression but is rekindled when
treated.

Faith flies out the window when suffering from depression but is rekindled when
treated.

RELATIONSHIPS


ACCEPTANCE FOR SELF AND OTHERS: IT IS WHAT IT IS

By Chelom E. Leavitt, J.D./Ph.D. on September 28, 2022 in Sexual Mindfulness

Once you can accept the past and not try to rewrite it, ignore it, or run from
it, you can do something quite remarkable: Change the future.  

Once you can accept the past and not try to rewrite it, ignore it, or run from
it, you can do something quite remarkable: Change the future.  

BEHAVIORAL ECONOMICS


WHAT MARKETERS CAN LEARN FROM SOCIAL AND CULTURAL PSYCHOLOGY

By Matt Johnson Ph.D. on September 28, 2022 in Mind, Brain, and Value

When it comes to understanding consumers, behavioral economics is just the
start. Here's what else marketing can learn from psychology.

When it comes to understanding consumers, behavioral economics is just the
start. Here's what else marketing can learn from psychology.

SEX


7 SIMPLE RULES OF SEXUAL CONSENT

By David W. Wahl Ph.D. on September 28, 2022 in This Sexual Self

Consent is essential for a safe, respecting, and caring sexual environment. Here
are some basic sexual well-being rules that everyone must understand.

Consent is essential for a safe, respecting, and caring sexual environment. Here
are some basic sexual well-being rules that everyone must understand.

DEPRESSION


HOW FRUIT CAN IMPROVE YOUR MENTAL HEALTH

By Ed Ergenzinger J.D., Ph.D. on September 28, 2022 in Night Sweats and
Delusions of Grandeur

Those who eat fruit more often have worse depression and better mental
well-being, possibly from decreasing inflammatory processes.

Those who eat fruit more often have worse depression and better mental
well-being, possibly from decreasing inflammatory processes.

WORK


THE MYTH OF PRODUCTIVITY IN AMERICA

By Elliot D. Cohen Ph.D. on September 28, 2022 in What Would Aristotle Do?

Personal Perspective: Do you feel an insatiable need to be productive that gets
in the way of relaxing?

Personal Perspective: Do you feel an insatiable need to be productive that gets
in the way of relaxing?

SELF-HELP


YOU DON’T CHOOSE YOUR DEFENSES, YOUR DEFENSES CHOOSE YOU

By Leon F Seltzer PhD on September 28, 2022 in Evolution of the Self

Virtually all intractable psychological problems are grounded in trauma and
involve outmoded but firmly entrenched defense mechanisms.

Virtually all intractable psychological problems are grounded in trauma and
involve outmoded but firmly entrenched defense mechanisms.

SEX DIFFERENCES


IS RACIAL AND GENDER EQUALITY A UTOPIA OR REALITY?

By Christine Louise Hohlbaum on September 28, 2022 in The Power of Slow

Personal Perspective: Has the patriarchy, which has informed such institutions
as slavery and women’s lack of voting rights, also stifled male progress?

Personal Perspective: Has the patriarchy, which has informed such institutions
as slavery and women’s lack of voting rights, also stifled male progress?

LAW AND CRIME


THE 5 STAGES OF SEXUAL GROOMING

By Vinita Mehta Ph.D., Ed.M. on September 28, 2022 in Head Games

Knowing the signs and stages can help keep kids safe.

Knowing the signs and stages can help keep kids safe.

HAPPINESS


3 PRACTICAL WAYS TO OVERCOME COMPULSIVE SHOPPING

By Mark Travers Ph.D. on September 28, 2022 in Social Instincts

Buying stuff to feel happy is a slippery slope. Here’s how to catch yourself.

Buying stuff to feel happy is a slippery slope. Here’s how to catch yourself.

ADHD


PREPARING STUDENTS WITH ADHD FOR COLLEGE

By Mark Bertin M.D. on September 28, 2022 in Child Development Central

Students with ADHD face a perfect storm of challenges at college, as all the
support and scaffolding of parents and high school teachers falls away.

Students with ADHD face a perfect storm of challenges at college, as all the
support and scaffolding of parents and high school teachers falls away.

PERSONALITY


DO PERSONALITY DISORDERS CONTRIBUTE TO PARENTAL ALIENATION?

By Bill Eddy LCSW, JD on September 28, 2022 in 5 Types of People Who Can Ruin
Your Life

Children exhibiting parental alienation frequently have parents with personality
disorders. Is this the cause of parental alienation?

Children exhibiting parental alienation frequently have parents with personality
disorders. Is this the cause of parental alienation?

WORK


HOW TO BUILD BELONGING THROUGH ALLYSHIP

By Ludmila N. Praslova, Ph.D. on September 28, 2022 in Positively Different

Many people and groups feel that the world denies their inclusion. The problem
is not on members of these groups to fix: Kindness is a collective
responsibility.

Many people and groups feel that the world denies their inclusion. The problem
is not on members of these groups to fix: Kindness is a collective
responsibility.

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