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 1. Individuals
 2. Build Your Knowledge
 3. 2022 retirement contribution limits and income restrictions: What to know




2022 RETIREMENT CONTRIBUTION LIMITS AND INCOME RESTRICTIONS: WHAT TO KNOW

Putting away as much as possible for future you—in as many ways as possible—can
have huge long-term value. The IRS’s changes to retirement contribution limits
make this possible for more people in 2022.


2022 RETIREMENT CONTRIBUTION LIMITS AT A GLANCE

First, the IRS increased the max contribution for 401(k)s and other plans you
may have through your employer. Meaning your 401(k) can hold more money. IRA
contribution limits didn’t increase, but you can still make good progress toward
retirement.

If you’re 50 or older, you can continue to set aside more money in your
employer’s plan (if allowed by the plan) to help reach your retirement goal.
Learn how these catch-up contributions work.

AccountContribution limitCatch-up limit (if you're 50+) Employer-sponsored
plans:
401(k), 403(b), 457 plans, thrift savings plan $20,500 $6,500 Individual
retirement account (IRA) $6,000 $1,000 Roth IRA $6,000 $1,000

Note: Some retirement plans have a lower limit, so check the details of your
plan.

--------------------------------------------------------------------------------

Not ready to max out your accounts? Learn how to gradually increase your
contributions.

--------------------------------------------------------------------------------


UPDATES TO TAX DEDUCTION LIMITS AND INCOME LIMITS FOR IRA CONTRIBUTIONS

If you’re already contributing to a retirement savings plan at work, such as a
401(k), you can also contribute to a traditional IRA. These aren’t subject to
income limits, but there are restrictions on what you can deduct from your
taxes, based on your income. For 2022, those income ranges increased; get all
the details on the IRS website.

If you save outside of your workplace plan in a Roth IRA, income limits are a
factor. But good news: They’ve increased for 2022.

AccountHow it worksIncome limitTax deduction limit IRA Helps you invest for
retirement with pre-tax deposits. None. You may take full, partial, or no
deduction based on your income level and retirement plan. Roth IRA Funded with
after-tax dollars, but eventual qualified withdrawals may be tax-free.
Single/head of household: $129,000 for full contribution; $144,000 for a reduced
contribution.
Married filing jointly: $204,000 for a full contribution; $214,000 for a reduced
contribution. Not deductible.

Get additional information for specific circumstances on the IRS website.

--------------------------------------------------------------------------------

What’s the difference between a traditional and Roth IRA? Watch “It's simpler
than it sounds.”

--------------------------------------------------------------------------------


INCREASED 2022 HSA CONTRIBUTION LIMITS

If you’re already maxing out your 401(k) or other retirement contributions,
consider putting pre-tax dollars toward an HSA (health savings account), if you
have one. An HSA helps those with high-deductible health plans save taxes on
money earmarked for medical expenses not covered by the plan.

Unlike a flexible spending account (FSA), which has a “use it or lose it”
provision, the assets you contribute to an HSA are yours for the long term and
can be rolled over each year. Plus, an HSA offers a triple tax advantage: Money
put in isn’t taxed, it grows tax-free, and you’re not taxed when you take money
out to pay for qualified medical expenses.

Taking advantage of the increased 2022 HSA contribution limits may help you pay
for health-related expenses in retirement.

Coverage type2022 HSA limit Self-coverage $3,650 Family coverage $7,300


WHEN YOU HAVEN’T STARTED SAVING FOR RETIREMENT (YET)

No matter how far you are from retirement, don’t beat yourself up for not
starting sooner. The important thing is to get started.

Take the first step by setting aside a small amount of money. Then increase it
over time as you can afford it.

“Think about when you get a salary increase, bonus, or lump sum,” says Heather
Winston, assistant director of financial advice and planning at Principal®. “Use
it to your advantage. If your salary goes up 3%, taking 1% or 2% of that and
putting it toward your retirement is money you likely won’t miss.”

Tip: If your employer offers a matching contribution in its 401(k) plan, aim to
set aside enough to get that match. “The company can help to grow your nest egg,
and that free money can flow from them to you,” Winston says.

Let’s say you find ways to save as little as $25 a week. When contributing to a
401(k) plan for 20 years at a 6% rate of return, that amount could grow to more
than $49,000.1

Now imagine if you could set aside even more.


NEXT STEPS

 * If you have a retirement account from your employer with services by
   Principal, log in to review your current contribution amounts, beneficiaries,
   and more.
 * Questions about your IRA—how to add money or make changes? Visit our Help
   with IRAs page.

--------------------------------------------------------------------------------


READ NEXT

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Tax prep: 5 things you can do right now

Tax prep: 5 things you can do right now

1 The assumed rate of return in this example is hypothetical and does not
guarantee any future returns nor represent the returns of any particular
investment. Amounts shown do not reflect the impact of taxes on pre-tax
distributions. Individual taxpayer circumstances may vary. This is for
illustrative purposes only.

Principal® does not make available products related to Health Savings Accounts.

The subject matter in this communication is educational only and provided with
the understanding that Principal® is not rendering legal, accounting, investment
advice or tax advice. You should consult with appropriate counsel, financial
professional, or other advisors on all matters pertaining to legal, tax,
investment or accounting obligations and requirements.

Increasing your contribution does not guarantee you put yourself in a better
spot.

Investing involves risk, including possible loss of principal.

Insurance products and plan administrative services provided through Principal
Life Insurance Co. Securities offered through Principal Securities, Inc.,
800-547-7754, member SIPC and/or independent broker-dealers. Principal Life, and
Principal Securities are members of the Principal Financial Group®, Des Moines,
Iowa 50392.

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