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Skip to content Menu * Services * About * Testimonials * Gallery * Contact * Book Now Menu * Services * About * Testimonials * Gallery * Contact * Book Now THERAPEUTIC MASSAGE IN CHRISTCHURCH CENTRAL CITY Relax Restore Massage offers a range of treatments with a highly trained and experienced massage therapist in central Christchurch. Discover how amazing it is to have a truly restorative massage that will leave you feeling renewed. ABOUT RUTH WATERS BOOK NOW ~ promotes and aids sleep ~ ~ provides relief from tension headaches ~ ~ soothes the nervous system ~ ~ helps blood circulation ~ THERAPEUTIC MASSAGE SERVICES, CHRISTCHURCH The healing power of touch cannot be underestimated. Massage in a safe and professional environment can be incredibly therapeutic and relaxing. Massage soothes the nervous system, increases blood flow and oxygen around the body. It is not just good for us on a physical level but also mentally, allowing us time to switch off. We all suffer from stress and tension, whether from work or emotionally. This can cause discomfort in the body – stiffness, headaches, and soreness. Having regular massage is the best gift you can give to yourself to help alleviate these issues. I use Tui balms in my work, sourced from Nelson. The balms are made from organic beeswax from the South Island and incorporate many different essential oils such as arnica, aloe vera and vitamin E. MASSAGE TREATMENTS * 30-minute massage $50.00 Have a sore neck or shoulders? Suffering from tension headaches or simply time poor? This treatment could work for you. This treatment includes neck, back, and shoulders, finishing with a soothing head massage. * 60-minute massage (recommended) $90.00 Relaxing and restorative, full body or tailored to what you require. Come out feeling renewed and reenergised. * 90-minute massage $130.00 A full immersion, full body massage with extra time spent wherever it is needed. Love having your feet rubbed, or head massaged, or extra attention on sore muscles? Then this is for you! BOOK NOW PREGNANCY MASSAGE & REIKI * Pregnancy Massage $90.00 During this massage, you will be lying on your side, supported by pillows for total comfort. This soothing massage offers relief from pain and the everyday discomforts of pregnancy, such as; sore neck, aching back, leg cramps, sciatica, and swollen feet. * Reiki $90.00 Rei means “higher power” and Ki means “life force” energy. This massage offers energy healing where it is required. Reiki is an ancient Japanese art that treats the whole body in a simple, natural way by using energy, helping to bring about relaxation, peace, and serenity. Minimal body contact. BOOK NOW CORPORATE MASSAGE * Corporate Massage (on site) $90/hr Minimum booking 2 hours I bring my services to your workplace for this massage. This is increasingly popular for employers as a way of providing relief for their staff. Chair massage not only helps with mental “switch off”, but also helps alleviate the physical symptoms of back and neck pain that come from sitting at a desk for an extended period. BOOK NOW ABOUT RUTH “For many of us, daily life is stressful and busy. There’s never enough time to fit everything in and we frequently put ourselves last. A massage is often viewed as a ‘treat’ or a ‘luxury’. Instead, I encourage you to view it as an ongoing commitment to your health and your overall sense of wellbeing. A massage not only helps with soothing muscle soreness and stiffness but also allows you to have vital ‘time out’ on an emotional level.” MY BACKGROUND AND TRAINING I moved back to New Zealand in 2010, after many years in England and on the beautiful Spanish island of Ibiza. I wanted a change of direction that allowed me to do something I loved as well as raise my family. I’ve always enjoyed giving massages, and judging by how enthusiastically they were received, I realised my calling. I retrained at the New Zealand College of Massage, graduating in 2014 with a certificate in Relaxation Massage. I also attained a Level 2 in Reiki and have been practising ever since in my own clinic. I love having massages myself so I know how healing the power of touch can be in relieving muscular discomfort. I also believe that massages are as well as being fundamental in keeping healthy, both mentally and physically. TESTIMONIALS MY SERVICES TESTIMONIALS "I have been seeing Ruth regularly for many years, the joy which she has for healing through relaxation massage and reiki is evident. On each visit Ruth will check in on my state of mind and body and adjusts the treatment to suit. I recommend bringing massage into your self care routine or as a special treat." Emma Donald “I recently had major surgery and Ruth helped me recover much quicker than anticipated. Ruth is very professional and genuinely cares about your whole being. She ensures the massage fits in with your needs. I strongly recommend - thank you Ruth!” Fee Penney Corporate Massage – “I have been going to Ruth for massage regularly for several years now, as I find this to be a very efficient and enjoyable way to maintain a healthy body and mind. I always leave her feeling calm, refreshed, and invigorated, and I am sure this contributes positively to my wellbeing. I have also introduced Ruth to my work environment, and she now comes regularly to us to give staff massages. Her schedule fills up extremely quickly!” Mary DavisonSt Margaret’s College Arts Facilitator Pregnancy Massage – “I was lucky enough to have a pregnancy massage by Ruth. She is a true professional and I felt very confident being in her care. The massage was blissful in a time of acute stress and tiredness.” Amelia Stafford (60-minute massage) “What makes Ruth so special is she has a touch and a presence that cannot be taught. Her warm and caring nature creates a nurturing atmosphere from the moment you walk in and her actual massage technique is world class. Her hands intuitively find your trouble spots and she brings exactly the right amount of pressure to those areas, working out all the knots and easing your aches and pains. Every massage I have had with Ruth has left me feeling uplifted and energised. She is a natural healer and a truly lovely person.” Katherine Bonner 60-minute massage – “I can’t thank Ruth enough for the changes that massage at the hands of a professional therapist as has made to my life. Regular massage with your professional care is magical, transforming me from being tired and stressed to feeling energetic, rejuvenated, and happy. I can only describe an hour session with Ruth as peaceful, relaxing, and so beneficial to the way I feel. Thank you so much, I can’t wait for my next appointment.” Nick Uys "I have been seeing Ruth regularly for many years, the joy which she has for healing through relaxation massage and reiki is evident. On each visit Ruth will check in on my state of mind and body and adjusts the treatment to suit. I recommend bringing massage into your self care routine or as a special treat." Emma Donald “I recently had major surgery and Ruth helped me recover much quicker than anticipated. Ruth is very professional and genuinely cares about your whole being. She ensures the massage fits in with your needs. I strongly recommend - thank you Ruth!” Fee Penney Previous Next GALLERY GET IN TOUCH We’ll be happy to accommodate your wishes. If you need further information, don’t hesitate to ask: Phone: 0272731031 ruth@relaxrestore.co.nz TWO GREAT LOCATIONS City Central The Herb Centre, 223 Kilmore street, Christchurch Bryndwr 57a Aorangi Rd OPENING HOURS Monday 11am–6.30pm Tuesday Closed Wednesday 11am–6.30pm Thursday 12–7pm Friday 12–6.30 pm Saturday Closed Sunday Closed FOLLOW ME ON FACEBOOK Name Phone Email Message Send FREE OFF-STREET PARKING AT THE HERB CENTRE © 2021 Relax Restore Massage. All rights reserved | Website Design by Stimulus Creative Scroll back to top