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 1. 
 2. Advantage
 3. Best CBD Gummies for Sleep in 2025: 6 CBD Gummies To Help You Fall Asleep
    and Stay Asleep

Advantage


BEST CBD GUMMIES FOR SLEEP IN 2025: 6 CBD GUMMIES TO HELP YOU FALL ASLEEP AND
STAY ASLEEP

Incorporating CBD gummies into your nightly routine can help you unwind and
drift off into a restful slumber. 

By Cathy Rozy November 29, 2024

In today’s busy world, getting a peaceful night’s sleep can feel like a far-off
dream. Winding down from the hustle and bustle of daily life and falling into a
peaceful slumber is often easier said than done. This is where CBD gummies for
sleep come into play. A derivative of the hemp plant, CBD has gained popularity
for its calming and relaxing properties, making it a cornerstone in the wellness
industry. One of the easiest (and tastiest) ways to incorporate CBD into your
wellness regimen is by taking CBD gummies. 

A convenient way to reap the benefits of this powerhouse cannabinoid, CBD
gummies for sleep work with your body’s endocannabinoid system to provide a
natural alternative to traditional sleep aids that are often accompanied by side
effects or habit formation. With their discreet and easy-to-consume form,
incorporating CBD gummies into your nightly routine can help you unwind and
drift off into a restful slumber. 

If you have trouble sleeping and are interested in trying sleep CBD gummies,
you’re in the right place. Not only will we tell you everything you need to know
about these chewy treats, but we’ll also introduce you to the best CBD gummies
for sleep online. Stay tuned to discover our top CBD gummy picks and learn more
about how they can help you get a good night’s sleep.


SUMMARY OF THE BEST CBD GUMMIES FOR SLEEP

 1. Best Overall: Koi Complete Nighttime Rest
 2. Best Formula: Slumber Extra Strength CBN Gummies for Sleep
 3. Best-Tasting: Soul Sleepi Gummies
 4. Most Potent: Medterra Sound Asleep CBD Gummies
 5. Best with Melatonin: CBDfx CBD Gummies for Sleep with Melatonin
 6. Best for Long-Term Sleep Support: R&R CBD Sleep Gummies


POTENTIAL BENEFITS OF CBD SLEEP GUMMIES

 * All-natural, non-intoxicating, and non-addictive: Unlike many
   over-the-counter and prescription sleep medications, CBD gummies are
   all-natural, don’t cause intoxication, and are non-habit-forming. This means
   you won’t ingest harmful chemicals, deal with next-day grogginess, or be at
   risk of developing a dependency when using CBD gummies.
 * Regulates healthy sleep cycles: The endocannabinoid system plays a large role
   in regulating circadian rhythm. By taking sleep CBD gummies, you can keep
   this network firing on all cylinders and maintain a healthier sleep schedule.
 * Anxiety relief: Nighttime anxiety is often an underlying cause of sleep
   problems. Luckily, CBD has anxiolytic effects and can naturally calm the
   nervous system without causing intoxication. This is one of the many ways CBD
   gummies work to help you fall asleep and stay asleep.
 * Pain reduction: Like anxiety, pain is another common root cause of poor sleep
   health, especially for individuals dealing with conditions like arthritis and
   multiple sclerosis. Thanks to its natural anti-inflammatory and analgesic
   properties, CBD gummies can promote relaxation and make it easier to get
   comfortable and drift off to sleep.
 * Convenient and tasty: CBD sleep gummies contain pre-measured doses of CBD, so
   there’s no need for measuring or mixing oils or powders. They can be chewed
   and swallowed without water and they’re portable and discreet, making them
   ideal for traveling. Plus, they come in tons of flavorful varieties to tickle
   the taste buds. 


BEST CBD GUMMIES FOR SLEEP


1. BEST OVERALL: KOI COMPLETE NIGHTTIME REST

Crafted with quality and care, Koi Complete Nighttime Rest Gummies offer a
unique twist by combining CBD, CBN, and THC for a relaxing and restful
experience. Users looking to unwind after a long day or combat insomnia will
appreciate the soothing effects these CBD-THC gummies offer. The soft texture
and delectable taste make them a delightful end-of-day treat. 

Each of these nighttime CBD gummies is infused with 25 milligrams of CBD, 10
milligrams of CBN, and 5 milligrams of THC for a sleep-supporting entourage
effect. Made with top-quality ingredients and carefully measured doses of three
powerful cannabinoids, these CBD-THC gummies come in two mouthwatering flavors,
offering a convenient sleep solution in a tasty package.   

Pros:

 * Third-party tested for purity and potency
 * Made with USA-grown hemp
 * Produced in a cGMP-certified facility
 * Blends multiple cannabinoids for enhanced effects

Cons:

 * Not available in California and Oregon

Specs: 

 * CBD type: Full-spectrum CBD 
 * Size: 30 gummies per container
 * Strength: 25 mg CBD, 10 mg CBN, and 5 mg THC per gummy
 * Flavors: Black Cherry, Orange Cream

Learn more about Koi Complete Nighttime Rest today!

 


2. BEST FORMULA: SLUMBER EXTRA STRENGTH CBN GUMMIES FOR SLEEP

The star ingredient in Slumber Extra Strength CBN Gummies for Sleep is CBN,
known for its naturally-producing sedative effects which have helped thousands
of loyal Slumber customers get better quality sleep. Ideal for those who prefer
to avoid THC, these gummies are completely THC-free and are also formulated
without melatonin. 

These chewy treats offer a quicker onset of effects than the average cannabis
edibles, promising results in as little as 30 to 40 minutes. Designed to
naturally support healthy sleep cycles, these gummies won’t leave you feeling
groggy and foggy the next morning, unlike many traditional sleep aids. The
formula is 100% natural and plant-based, making these gummies suitable for those
who follow a vegan diet.  

Pros:

 * Covered by a 30-day satisfaction guarantee
 * Non-GMO, vegan, all-natural ingredients
 * Efficacy backed by independent sleep study
 * Low-sugar formula

Cons:

 * Only comes in one flavor

Specs: 

 * Cannabinoid type: CBN
 * Size: 30 gummies per container
 * Strength: 15 mg CBN per gummy
 * Flavor: Vanilla Blueberry

Learn more about Slumber Extra Strength CBN Gummies today!

 


3. BEST-TASTING: SOUL SLEEPI GUMMIES

If you’re looking for a delicious, natural way to promote restful sleep, look no
further than Soul Sleepi Gummies. Buyers have a choice of four unique and
delicious flavor choices for a product that tastes as great as it works. Whether
you prefer the fusion of sweet berry and citrusy notes of Blueberry Lemonade and
Raspberry Lemonade, the refreshing decadence of White Chocolate Peppermint, or
the sweet smoothness of Chamomile Honey, these CBD gummies are sure to delight
your taste buds. 

Crafted with a blend of natural ingredients, each bite-sized CBD gummy contains
precise doses of various hemp compounds to help you drift off into a restful
slumber. The inclusion of CBN, myrcene, and melatonin further enhances the
sleep-boosting properties of CBD, offering synergistic effects. These
CBD-infused gummies are third-party tested for purity and potency, and the lab
results are accessible right on the brand’s website.   

Pros:

 * Four mouthwatering flavor choices
 * Includes CBN and melatonin for enhanced sleep support
 * Third-party tested with accessible lab reports
 * Made with organic hemp

Cons:

 * Contains 3 grams of added sugars

Specs: 

 * CBD type: CBD isolate with added CBN and terpenes
 * Size: 30 gummies per container
 * Strength: 25 mg CBD, 3 mg CBN, and 3 mg melatonin per gummy
 * Flavors: Blueberry Lemonade, Raspberry Lemonade, White Chocolate Peppermint,
   Chamomile Honey

Learn more about Soul CBD Sleepi Gummies today!

 


4. MOST POTENT: MEDTERRA SOUND ASLEEP CBD GUMMIES

Medterra Sound Asleep CBD Gummies are a dream come true for anyone struggling
with sleep issues. Infused with a potent blend of both CBD and THC, these
easy-to-chew treats offer a natural and effective way to unwind and drift off to
sleep at the end of a long day. In addition to the powerful punch-packing doses
of flagship cannabinoids, the formula also includes L-theanine and melatonin—a
naturally occurring hormone—for additional sleep support. 

These CBD-THC gummies are crafted with organic ingredients and are
vegan-friendly, gluten-free, and non-GMO to suit various dietary needs. The hemp
is grown in the USA and the product is certified by the U.S. Hemp Authority and
third-party tested to confirm its purity and potency. The 30-day satisfaction
guarantee means you can purchase these chewy delights with peace of mind and
assurance of their quality. 

Pros:

 * All-natural ingredients, including USA-grown hemp
 * Made with full-spectrum CBD for synergistic effects
 * Vegan, gluten-free, non-GMO, and organic
 * Third-party lab-tested with transparent results

Cons:

 * Likely to show up on a drug test

Specs: 

 * CBD type: Full-spectrum CBD
 * Size: 20, 40, or 60 gummies per container
 * Strength: 50 mg CBD and 5 mg THC per gummy
 * Flavor: Blackberry

Learn more about Medterra Sound Asleep CBD Gummies today!

 


5. BEST WITH MELATONIN: CBDFX CBD GUMMIES FOR SLEEP WITH MELATONIN

CBDfx CBD Gummies for Sleep with Melatonin stand out for their thoughtful and
effective formula. In addition to CBD, these sleep gummies contain chamomile,
magnesium, passion flower, and lemon balm, further contributing to the product’s
soothing, mind-calming properties. Plus, they’re crafted with a unique blend of
sleep-supporting terpenes for an extra nudge into Dreamland. 

These CBD gummies are made in the USA and are medically reviewed. There are two
strength options to choose from, making it easy for each CBD user to find one
that aligns with their tolerance level and needs. CBDfx gummies, including
these, are all covered by a 60-day satisfaction guarantee for your peace of
mind. Furthermore, they’re third-party tested and you can view the lab results
easily on the company’s website before buying. 

Pros:

 * Includes lemon balm, magnesium, and melatonin
 * Gluten-free, all-natural, vegan-friendly ingredients
 * Medically reviewed and available in two strengths
 * USA-made and covered by a 60-day guarantee

Cons:

 * Taste may be unappealing to some

Specs: 

 * CBD type: Broad-spectrum CBD
 * Size: 60 gummies per bottle 
 * Strength: 50 or 100 mg CBD per 2-gummy serving
 * Flavor(s): Unspecified

Learn more about CBDfx CBD Sleep Gummies with Melatonin today!

 


6. BEST FOR LONG-TERM SLEEP SUPPORT: R&R CBD SLEEP GUMMIES

While CBD gummies containing melatonin are great for alleviating occasional
restlessness and sleep issues, taking melatonin for extended periods can disrupt
the body’s natural production of this hormone. If you struggle with chronic
insomnia or sleep difficulties, we recommend trying R&R CBD Sleep Gummies. Made
without melatonin, these natural sleep aids are designed to regulate your
circadian rhythm and support sleep for the long haul. 

Formulated with CBD, CBN, ashwagandha, and L-theanine, one CBD gummy is all most
users need to fall asleep and stay asleep through the night. These full-spectrum
CBD gummies harness the combined benefits of multiple cannabis compounds to
deliver restful sleep. The effects of this product build over time when taken
regularly, making it a promising long-term solution for sleep problems.  

Pros:

 * Backed by a 60-day satisfaction guarantee
 * Long-term benefits accumulate over time
 * Won’t disrupt natural melatonin production
 * Made with organically grown hemp

Cons:

 * Contains 3 grams of added sugars

Specs: 

 * CBD type: Full-spectrum CBD
 * Size: 30 gummies per container
 * Strength: 30 mg CBD and 5 mg CBN per gummy
 * Flavor: Blueberry

Learn more about R&R CBD Sleep Gummies today!

 


HOW WE PICKED THE BEST CBD SLEEP GUMMIES

As we combed through tons of products in search of the best CBD gummies for
sleep, we used a stringent set of criteria to determine which nighttime CBD
gummies were deserving of a spot on our list. These are the factors that had the
largest impact on our decision-making process:


EFFICACY 

We wanted to make sure the CBD gummies we recommended work as promised. To
ensure their efficacy, we read through hundreds of customer testimonials and
reviews across various platforms to see what buyers had to say about these
products. We kept our eyes peeled for red flags—such as reports of side effects
and overall dissatisfaction—and only selected CBD gummies for sleep with
consistently positive feedback and high ratings.


QUALITY INGREDIENTS 

Only CBD sleep gummies made with all-natural ingredients—such as sodium citrate,
citric acid, and natural flavors—were featured on our list. When possible, we
aimed to include vegan CBD gummies as well as gluten-free, organic, and non-GMO
options to suit different dietary preferences and needs.


HEMP SOURCING AND PROCESSING 

Where CBD comes from matters. To narrow down our choices, we only considered CBD
gummies made from USA-grown hemp and processed via clean extraction methods like
CO2 and organic ethanol. Bonus points were given to CBD gummies made with
organic hemp. 


LAB TESTING 

A CBD product is only as good as its most recent lab test results. To qualify
for a spot on our list, vendors had to provide recent third-party lab reports
proving the safety and potency of their CBD gummies. These reports had to be
readily available to customers before purchase on the brand’s website and
include a cannabinoid profile and contaminants panel. Furthermore, the
contaminants panel had to show negative results for microbials, pesticides,
residual solvents, and heavy metals.


VALUE

How does the price compare with the competition? Is a higher price justified
because of something extra, like organic ingredients or a higher CBD
concentration? We looked for CBD sleep gummies that offer excellent value
without compromising on quality. We also prioritized CBD gummy brands that offer
savings opportunities like subscriptions, compassionate discounts, and rewards
programs.


PROMISED BENEFITS

Finally, we only selected CBD gummies that are specifically designed to improve
sleep quality. That’s not to say you won’t experience other positive
effects—like pain relief or mood enhancement—while taking our featured products.
CBD is a powerful and versatile compound, so you very well may reap additional
benefits. However, we chose these particular CBD gummies for their efficacy in
promoting quality sleep. 


HOW TO FIND THE RIGHT CBD SLEEP GUMMIES FOR YOU

Before you buy CBD gummies, there are some important factors you should think
about to ensure you choose a product that resonates with your unique needs. Keep
the following considerations in mind as you’re shopping: 


POTENCY 

Exactly how much CBD is in your gummies will play a large role in the intensity
of their effects. Products containing higher concentrations of CBD will
generally produce more robust effects than those with lower concentrations. With
this in mind, choose CBD gummies that align with your cannabis tolerance level.
Stronger products are fine for seasoned users, however, they may be overwhelming
for new or first-time users.  


CBD TYPE 

The type of CBD used in gummies will have an impact on their effects. Here’s a
breakdown of the three types of CBD and their associated properties: 

 * CBD isolate: CBD isolate is pure CBD. It doesn’t contain any additional
   cannabis compounds. That said, isolate edibles are a great choice for those
   seeking completely THC-free CBD gummies. These products won’t show up on drug
   tests and they can be a good starting point for new users.
 * Broad-spectrum CBD: Broad-spectrum CBD contains a wide range of beneficial
   cannabinoids, terpenes, and other compounds found in the cannabis plant,
   excluding THC. Gummies made with broad-spectrum hemp extract offer an
   entourage effect, in which the combined benefits of various compounds work
   synergistically to enhance their overall effectiveness. While the THC is
   removed from these products, there’s a slight chance that traces of the
   compound will remain. As such, there’s a small possibility of drug test
   failure when taking broad-spectrum CBD gummies.
 * Full-spectrum CBD: Gummies made with full-spectrum hemp extract contain all
   the cannabinoids and compounds of the cannabis plant, THC included.
   Full-spectrum CBD products offer a powerful entourage effect, as each
   compound bolsters the effects of the others. While the low concentrations of
   THC in these gummies won’t cause psychoactive effects, they’re enough to pop
   up on drug tests. 


DIETARY CONSIDERATIONS 

For the best possible results, it’s essential to choose CBD gummies that align
with your dietary restrictions and preferences. This will minimize the risk of
allergic reactions and other adverse effects while ensuring you reap the maximum
benefits from your chosen product. Whether you follow a vegan, gluten-free,
sugar-free, or organic diet, there are CBD sleep gummies available to
accommodate your needs. 


OTHER CBD PRODUCTS

CBD gummies aren’t the only way to get your daily dose of this star cannabinoid.
For many users, the best CBD for sleep comes in non-gummy forms. These are some
of the most popular alternatives to CBD sleep gummies for nighttime relaxation
and sleep support:

 * CBD oils and tinctures: CBD oils and tinctures contain CBD extract suspended
   in a carrier oil. They typically produce effects within 15 to 30 minutes when
   held under the tongue before swallowing. Alternatively, they can be added to
   foods and beverages, however, the effects will take longer to kick in this
   way. 
 * CBD capsules: CBD capsules are gel caps filled with precise doses of CBD oil.
   They’re discreet and convenient, making them ideal for traveling. They’re
   ideal for those who prefer to avoid the sugar in CBD gummies or the hempy
   taste of CBD oils. Like CBD gummies, these capsules must pass through the
   digestive system to take effect, which means you can usually expect results
   in about 30 minutes to 2 hours.
 * CBD vapes: A CBD vape pen contains CBD oil concentrate that’s heated and then
   inhaled in the form of vapor. This is one of the fastest ways to feel the
   effects of cannabinoids, as they get absorbed by capillaries in the lungs
   almost immediately.
 * CBD teas: You can add more sleep power to your nighttime tea ritual by
   drinking CBD tea or adding some water-soluble CBD drops to your favorite tea
   blends. The combination of CBD and sipping a warm beverage promotes
   relaxation, helping your mind and body prepare for a restful night’s sleep. 


OTHER POTENTIAL HEALTH BENEFITS OF CBD

As we mentioned above, CBD is a versatile compound. Its potential health
benefits extend far beyond improving sleep quality and easing pain and anxiety.
Here are some of the other advantages this impressive cannabinoid offers. 

 * Neurological support: CBD has neuroprotective properties. It can help treat
   symptoms of neurodegenerative conditions like Alzheimer’s and Parkinson’s
   diseases. Additionally, the compound was approved by the Food and Drug
   Administration (FDA) in 2018 in the form of Epidiolex® for treating Dravet
   and Lennox-Gastaut syndromes.
 * Mood enhancement: CBD can promote positive feelings and relaxation. As such,
   it has been linked with the reduction of low moods and shows promise as a
   potential treatment for depression.
 * Withdrawal symptom relief: Research indicates that CBD may be able to
   minimize cravings for heroin and other habit-forming substances in
   individuals struggling with addiction.  


POTENTIAL SIDE EFFECTS OF CBD

CBD is generally well-tolerated; however, the following side effects may occur: 

 * Lethargy (particularly with CBD-THC gummies)
 * Liver damage
 * Gastrointestinal issues (e.g., diarrhea, nausea, abdominal cramps, etc.) 
 * Mood changes

Also, CBD may interact with certain prescription medications, including some
antidepressants, blood thinners, and cholesterol meds. Be sure to contact your
doctor before adding CBD to your health regimen to avoid negative interactions.

As per the recommendations of the FDA, individuals who are pregnant or nursing
should avoid all CBD gummies and products. 


FAQ


IS CBD LEGAL? 

Hemp-derived CBD products, including all of the CBD sleep gummies mentioned
above, are legal according to the Farm Bill of 2018 as long as they don’t exceed
a THC concentration of 0.3% on a dry weight basis. The same applies to THC
products that are hemp-derived and contain less than 0.3% THC. 

However, state laws may conflict with federal law. That said, it’s essential to
check the laws in your area before purchasing CBD or THC products to avoid any
legal issues. 


HOW MANY CBD GUMMIES SHOULD I TAKE FOR IMPROVED SLEEP?

This depends on several factors. You need to think about your body weight,
metabolism, cannabis tolerance level, symptom severity, and the strength of your
chosen gummies. Also, it’s important to take note of how many gummies are
considered a serving. For instance, some products are formulated so that one
gummy is a serving, while others require that you take two gummies per serving. 

If you’re a new CBD user, start with a low dose of around 10 to 20 milligrams of
CBD and gradually increase until you achieve the desired effects. Remember to
wait a couple of hours before increasing your dose, as it can take about 2 hours
for the gummies to pass through your digestive system and produce noticeable
effects. 


CAN THESE GUMMIES HELP WITH SLEEP DISORDERS?

These gummies can help with some sleep disorders. For instance, there’s
promising evidence of CBD’s efficacy in treating insomnia. However, more
research is needed to determine whether CBD is a safe and effective option for
treating other sleep disorders like obstructive sleep apnea (OSA) and restless
leg syndrome (RLS). 


WHAT IS CBN?

Cannabinol (CBN) is a lesser-known cannabinoid derived from the cannabis plant.
Unlike its more popular counterparts like THC and CBD, CBN is not produced
directly by the plant itself but is rather a byproduct of THC degradation. Known
for its potential sedative effects, CBN is commonly used for promoting
relaxation and aiding with sleep. While still being researched, CBN shows
promise as a natural sleep aid.


CONCLUSION

Whether you struggle with chronic insomnia or occasional sleeplessness, CBD
gummies for sleep may be the solution you’re looking for. These chewy treats
relax the mind and body to support restful sleep. Plus, they taste great and
their discreet, portable, and convenient form makes it easy to get a better
night’s sleep whether you’re at home or traveling.

All of the CBD-infused gummies featured above are specially formulated for
nighttime relaxation. From options made with pure CBD to ones crafted with
full-spectrum hemp extract for synergistic effects, there’s something for
everyone on our list. Check them out and get ready to say ‘goodnight’ to
counting sheep and ‘good morning’ to better sleep quality and more productive
days.

Seattle Met is collaborating with a team of expert product reviewers and
commerce journalists to publish content that gives our readers in-depth reviews
on a wide array of products and services. Seattle Met’s editorial team has
complete editorial oversight over all content produced by our review partner. We
may receive compensation for some links to products and services. The
recommendations are not influenced, in any way, by possible compensation from
brands within content.

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Portland, OR 97232
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