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Text Content

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MENUMENU
 * Home
 * About Us
 * Dietician Services
   * General Information
   * Our Rates
   * Eating Disorder Recovery and Therapy
     * Eating Disorders/ Disordered Eating
     * Treating the Emotional Eater
   * Programs and Courses
     * Irritable Bowel Syndrome (IBS) and Eating for Intestinal Tolerance
     * OptiFast Weight Loss program
     * A Lighter You Course
   * Medical Aid Specific Programs
   * Corporate Health Talks
 * Follow Our Blog
 * Resources
 * Contact Us
 * Courses


EATING DISORDER TREATMENT

Nutritional therapy to support and manage conditions like anorexia nervosa,
bulimia nervosa, binge eating disorder or avoidant restrictive food intake
disorder (ARFID). Focusing on physical and emotional wellbeing.

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WEIGHT MANAGEMENT

Aimed at helping people achieve and maintain a healthy weight. Involving
personalized nutrition guidance, behaviour and lifestyle changes to support
sustainable and balanced weight loss, gain or maintenance.

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CHRONIC CONDITIONS

Education and development of personalised dietary plans  to manage conditions
like diabetes, heart disease and kidney disease etc. Focusing on optimising
nutritional to support health, control symptoms and reduce the risk of
complications.

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COURSES AND GUIDES

Free and paid for courses and digital guides to provide you with new insights,
education and meal suggestions. Rehabilitate your metabolism, rewire your
ability to self-regulate with food or learn to nourish yourself in a way that
honours your budget and your time.

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A BRIEF BACKGROUND...

Cape Dieticians opened its doors in 2005 with two private dietetics practices in
Brackenfell and Kuilsrivier, both in the Northern Suburbs of Cape Town. In 2015,
Shana Terhart Young established a new dietitian practice in Edgemead, located
between Monte Vista and Canal Walk, Century City, in the Western Cape. Over the
years, the team has grown to include two more nutritional experts, Andrea Jacobs
and Laura Calitz. Shana, with a focus on assisting those with Eating Disorders
and Disordered Eating, expanded the practice further by opening a new branch in
Constantia in 2022, situated in the Southern Suburbs of Cape Town.

This diverse team addresses a wide range of nutritional concerns, from Eating
Disorders like Anorexia Nervosa, Binge Eating Disorder, and Bulimia Nervosa, to
clinical and medical conditions such as Diabetes, High Cholesterol, PCOS and
Bowel Issues, as well as General Health and Wellness. Their aim is to improve
your quality of life, support your healthy lifestyle goals, and provide insights
into balanced nutrition, all without resorting to diets, restrictions, or
unfamiliar food items.




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RESOURCES + COURSES

Explore and instantly download our professionally crafted meal guides and eating
plans, available for free or to purchase. Our guides provide valuable insights
into nourishing your body, easy to understand medical explanations, and budget
friendly meal ideas. Start browsing our store now.

Explore our Resources

Don’t miss out on our exciting healthy eating educational series tailored for
Lifestyle Diseases like Diabetes and Healthy Eating for Weight Management. Stay
updated on new course launches by entering your email below. Get nutritional
advice and lifestyle disease education delivered right to your inbox, from the
comfort of your own home.


MEET THE TEAM

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SHANA TERHART YOUNG

BSc Human Life Sciences (US) + BSc Med (Hons) in Dietetics and Nutrition (UCT)

Shana has a profound interest in eating disorder therapy, support, and
treatment, as well as disordered eating. She provides assistance to both
adolescents and adults who are grappling with signs and symptoms of eating
disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder
(compulsive overeating), avoidant restrictive food intake disorder (ARFID), body
image issues, general emotional eating, and individuals caught in chronic
dieting cycles.

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ANDREA JACOBS

BSc. in Dietetics (UWC)

Andrea is dedicated to educating her clients about the impact of food choices on
health. She assists both children and adults in adopting healthy eating habits,
managing issues like irritable bowel syndrome, and addressing lifestyle diseases
such as cardiovascular conditions, diabetes, insulin resistance, and weight
loss. Her goal is to empower clients to make informed, health-conscious
decisions in their daily lives.

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LAURA CALITZ

BSc. Dietetics (Hons) (US)

Laura prioritizes balance and tailors her approach to each patient, establishing
practical nutritional objectives to enhance their well-being while aligning with
their lifestyle. She assists adults in managing weight and addressing
lifestyle-related conditions, as well as children dealing with pediatric weight
concerns, diabetes, allergies, eating challenges, and Prader-Willi syndrome.
Laura also values budget-conscious meal planning to promote health and
well-being.
Read our Latest Blog Posts




CONTACT US

Operating Hours:

Monday to Friday from 9h00 to 18h00

Saturdays: by appointment only from 9h00 to 12h00 (Brackenfell and Edgemead)

Appointments can by made via email, WhatsApp or telephone:

 info@capedieticians.co.za or

 shana@capedieticians.co.za

Office (021) 982-2554  Or 061 542-7315

WhatsApp +27 (61) 542-7315

Facebook Instagram Whatsapp


Brackenfell:

Fontana Gesondheidssentrum, Fonteinlaan 8, Brackenfell

Contact: (021) 982 2554

Fax: (021) 981 1783



Kuilsrivier:

Kuilsrivier Therapy Centre, Shop 3A Kerkplein Centre, Van Riebeeck Road,
Kuilsriver

Contact: 021 906 4554

 



Edgemead:

2 Letchworth Mews, Letchworth drive, Edgemead (next to the Edgemead shopping
centre and BP garage, shared rooms with the Edgemead chiropractor)

Contact: 021 982 2554



Constantia:

The Gate House

Wellness and Conference rooms

91 Brommervlei road, Constantia

Contact: shana@capedieticians.co.za




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