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PHYSICAL BOOK & DVD PLUS
PSOAS PSOAS THERAPY TOOL SHIPPED TO YOU

PLUS INSTANT ACCESS TO THE DIGITAL VERSIONS AND BONUSES ABSOLUTELY FREE!


YOUR DISCOUNTED PRICE:


$100 $67

+ $7.95 S&H
Add to cart

CLICK HERE TO ORDER

Physical Therapist Approved!

"With so many people suffering with Hip Pain out there, Ricks’ program "Unlock
Your Hip Flexors" is a great tool for any fitness or health professional that
wants to reduce pain, and improve strength, performance and overall health.

As a Physical Therapist that works with numerous hip injuries, I can incorporate
many of Rick’s exercises into my rehabilitative and wellness programs for my
patients with excellent results.

The exercises are sensible and easy to learn – and your clients will be happy,
healthy and thank you for it!"

Erin Nielsen
Physical Therapist
Creator, TonedInTenFitness.com

A Great Resource for Coaches & Trainers

"Having trained hundreds of clients over the past 15 years, I know the
importance of having fresh, valuable knowledge that I can rely on especially on
areas of the body like the hips. Unlock Your Hip Flexors was exactly what I
needed to read. In typical Critical Bench fashion, the content blew me away.

With this program that Rick and Mike created, I am able to confidently walk into
a training session better equipped to take my client to the next level of
training. Critical Bench is my go-to source for simple yet professional
information. I can't recommend them enough."

Brian Klepacki, MS, CSCS
Owner of Optimax Performance Training
www.optimaxperformance.com

Safely Re-Balance the Muscle Group

"I think the Unlock Your Hip Flexors program is very complete in listing the
possible causes of tight hip flexors and other factors that can lead to the
issue.

It is detailed, descriptive, from the anatomy of the hip, causes of such
injuries, and a very progressive and well explained exercise and stretching
schedule that will assist to re-balance the hip and pelvic region, safely
stretch and strengthen the muscle group."

Jill B.
Massage Therapist from Alberta, Canada

Don't Have a Personal Trainer? No Problem!

"I’m not a fitness professional, just a 62 year old guy who came across your
website looking for help with several physical issues I have been experiencing.

As a former college basketball player I found it discouraging that no one could
seem to help me with my lower back problems and more recently my Glutes and Hip
flexors. That was until I found your site and ordered your exercise program
which has dramatically improved each one of my conditions!

The Unlock Your Hip Flexors program is easy to order and easy to download, no
waiting for a delivery. The video presentation and visuals in the exercise
program give me confidence that I am doing the exercises correctly which for me
is key with no personal trainer. As a former Div 1 college athlete the programs
work really well for me! Keep up the good work!"

Mark Jellison
Account Executive of Procter & Gamble
Boston, MA

Allows Me To Workout Hard Without Pain

"I came across Rick Kaselj a few years back when I was looking for something to
help with my painful piriformis syndrome pain which I had been suffering with
for over a year. I watch one of his YouTube videos and the advice he gave in the
video helped get rid of my piriformis and hip pain. Ever since then I have been
following Rick on a daily basis with YouTube videos, blog posts and articles.

When I heard Rick was working on a new program to help unlock your hips, I asked
him if I could buy a copy in advance. I have been going through the videos and
manual in the Unlock Your Hip Flexors program over the last few weeks. The short
yet efficient sequence that Rick put together has helped loosen up my hips,
decrease back tightness and allowed me to workout even harder. After getting
such great benefit from the program, I have also started giving it to my clients
and they have reported similar benefits.

Thanks for everything you do Rick and I know if you have a stiff, tight or
painful hip then Unlock Your Hip Flexors will help you."

Kerri Baker, CPT, BS, BA, MS Exercise Science
Personal Training Studio Manager
Kirkland,Washington
KerriBFitness.com

If You Sit A Lot You Need Unlock Your Hip Flexors

"As a gym owner and personal trainer, I'm always in search of the latest
techniques and exercises to help my members and clients with strength and
overall body function. Knowing how much people sit and unknowingly abuse their
hips in every day life makes Unlock Your Hip Flexors so worthwhile.

The other added bonus is how simply and quickly these techniques can be applied
at the start of any workout making all movements of the body better in just
minutes. The response has been life changing not only for my clients but for
myself."

Ivan Gomez, Certified Personal Trainer
Health Club Owner - Clearwater, FL

Get The Edge Over the Competition

"If you are an athlete that relies on explosiveness in your sport than you must
be aware of the #1 road block in your performance... tight hip flexors.

It's the hidden killer of success. Athletes that sit all day for their day job
are causing terrible alignment in their hips... which wreaks havoc on other
areas of their body. Improving the mobility in your hips will give you the extra
edge over the competition and improve the effectiveness of your workouts.

Mike and Rick's Unlock Your Hip Flexors program is the most complete, systematic
approach that I've ever seen on the market. The program will help take your
athleticism to the next level no matter if you are a top professional or just
starting out."

"Bodyweight Todd" Kuslikis
Founder of Shot of Adrenaline

Unlock Your Hips to Unlock Your Squat"

"I’ve had so many personal training clients come and see me over the years that
can’t squat properly, it drives me mad! This is mostly due to their hip mobility
or lack of it! If you sit all day, have hips that are stiff, suffer from
mysterious hip aches or struggle to do a perfect squat, then you need to check
out Rick Kaselj and his Unlock Your Hip Flexors program.

In my experience tight hips, ache hips and poor squatting if not addressed will
lead to more serious injuries and pain further down the line, which is why I
whole heartedly recommend Rick’s Unlock Your Hip Flexors program. Get it!"

Gavin Walsh BSc (Hons)
Personal Trainer ,Brighton, East Sussex, UK


PHYSICAL BOOK & DVD PLUS
PSOAS PSOAS THERAPY TOOL SHIPPED TO YOU

PLUS INSTANT ACCESS TO THE DIGITAL VERSIONS AND BONUSES ABSOLUTELY FREE!


YOUR DISCOUNTED PRICE:


$100 $67

+ $7.95 S&H
Add to cart

CLICK HERE TO ORDER


FAQS ABOUT UNLOCK YOUR HIP FLEXORS

Q: How is this different from other hip flexibility programs?

A: What makes Rick's program unique is knowing how to unravel the tricky layers
of tension with the very difficult psoas muscle in order to effectively loosen
and train it.

Rick's one-of-a-kind sequential flow is your surest path to looser, stronger and
healthier hips.

Q: Why are you selling this so cheap? What's the catch?

A: There is none. We're so pleased with the number of our customers who have
made the investment in this program and have enjoyed life-changing results.

Our aim is to make this available to as many guys as possible, firstly to
welcome more people to our CriticalBench.com audience and secondly because we're
celebrating hitting a quarter million fans on Facebook.

Q: How long will it take me to do the program?

A: The program is designed to take between 10-15 minutes in total to complete.

We recommended adding the program as a daily practice to get the best results
over a longer period of time. You may wish to add this program before or after
your regular gym session or use it independently.

Q: How long until I see results?

A: Although everyone is different and results may vary, we know from experience
how quickly it's possible to feel and see a difference.

For some it may be as soon as their first session; for others it may take a few
sessions to really start seeing the benefits. Again, it depends on the body in
question.

Q: Who is this program suitable for?

A: This program is suitable for you if you're currently suffering from
inexplicable back, hip or joint pain.

The exercises themselves are not strenuous and are designed to be carried out by
anyone, regardless of ability.

Q: Can I perform the Sequential Flow if I have had a hip replacement?

A: The answer to this is very individual. It depends on what type of hip
replacement surgery you had and how you have recovered from it the surgery. It
is best to ask your surgeon or doctor to see which exercises of the sequential
flow you should do or avoid.

Q: I want to start right away. Do I have to wait for the book and videos to come
in the mail?

A: You don’t have to wait, you can have access in just a few moments. Unlock
Your Hip Flexors is a digital product so don’t worry about shipping fees or
delaying results.

Q: Are the exercises hard to perform?

A: Nope. Once you watch the coaching videos they will be easy for you. There are
also progressions to make the movements more challenging if needed.

Q: What if the routine doesn’t work for me?

A: It will work. But to make you feel better, if for any reason you're not happy
you’ll get a full refund, no questions asked. We stand behind this product 110%
and have no problem offering a money back guarantee.

Q: Do I need a gym membership or any special equipment?

A: No. You can do this routine anywhere in a very small space. All you need is a
wall to lean on for support for a couple of the movements.


UNLOCK YOUR HIP FLEXORS WILL HELP YOU WITH…




PHYSICAL BOOK & DVD PLUS
PSOAS PSOAS THERAPY TOOL SHIPPED TO YOU

PLUS INSTANT ACCESS TO THE DIGITAL VERSIONS AND BONUSES ABSOLUTELY FREE!


YOUR DISCOUNTED PRICE:


$100 $67

+ $7.95 S&H
Add to cart

CLICK HERE TO ORDER


SCIENTIFIC REFERENCES

 1.  The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual
     Well-Being, Jo Ann Staugaard-Jones, North Atlantic Books 2012
 2.  Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce
     Injuries and End Back Pain, Pamela Ellgen Ulysses Press, (2015)
 3.  Body Encyclopaedia: A Guide to the Psychological Functions of the Muscular
     System, Lisbeth Marcher and Sonja Fich, North Atlantic Books (2010)
 4.  Iliopsoas - The Flee/Fight Muscle for Survival, Liz
     Koch,PositiveHealthOnline.com (2005)
 5.  The Psoas Is - Liz Koch, YogaJournal.com (2007)
 6.  The Psoas Book, Liz Koch, Guinea Pig Publications (2012)
 7.  6 Muscles You Can’t Ignore, Ted Spiker, Men’s Health (2015)
 8.  The Psoas Muscles, Psoas Stretches and Abdominal Exercises for Back Pain,
     Lawrence Gold (2010) Somatics on the Web, somatics.com
 9.  Passive Versus Active Stretching of Hip Flexor Muscles in Subjects With
     Limited Hip Extension, Michael V Winters et al, Journal of the American
     Physical Therapy Association (2004)
 10. Tight Psoas Muscles? Sit too much?, Lawrence Gold, Lawrence Gold Somatics
 11. Effects of hip flexor training on sprint, shuttle run, and vertical jump
     performance, RS Deane et al, Journal of Strength Conditioning
     Research(2005)
 12. Gluteal Muscles, Brian Mac, BrianMac.com
 13. Weight Loss and Adrenal Stress, Marcelle Pick, WomenToWomen.com
 14. Psoas Muscle In Tai Chi, EarthBalance-TaiChi.com (2012)
 15. Attention, Yogis: What Is The Psoas and Why Should We Care?, Hope
     Zvara,MindBodyGreen.com (2012)
 16. The ‘Muscle of the Soul’ may be Triggering your Fear and Anxiety, Brett
     Wilbanks, Waking Times (2015)
 17. Need Speed? Don’t Forget The Psoas!, Dr Evan Osar,AthletesAcceleration.com
 18. Runner’s Guide To The Psoas, Jill Hudgins, Runners World (2011)

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