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WE VALUE YOUR PRIVACY We and our partners store and/or access information on a device, such as cookies and process personal data, such as unique identifiers and standard information sent by a device for personalised ads and content, ad and content measurement, and audience insights, as well as to develop and improve products. With your permission we and our partners may use precise geolocation data and identification through device scanning. You may click to consent to our and our partners’ processing as described above. Alternatively you may access more detailed information and change your preferences before consenting or to refuse consenting. Please note that some processing of your personal data may not require your consent, but you have a right to object to such processing. Your preferences will apply to this website only. You can change your preferences at any time by returning to this site or visit our privacy policy. MORE OPTIONSAGREE We value your privacy. We use cookies and other technologies to keep the site reliable and secure, tailor your experience, measure site performance and present relevant offers and advertisements, as described in our Privacy Policy. Got it! Toggle navigation * Features * Pricing * More * Resources & Tips * Blog * Collect Money * Enterprise * Help * Log In * Create a Sign Up * Features * Pricing * Resources & Tips * Blog * Collect Money * Enterprise * Log In * * * Resources / Home & Family 30 KINDNESS QUOTES TO INSPIRE ANYONE Posted by Julie David The incredible influence of kindness is summed up in this quote from Maya Angelou: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Whether our acts of kindness are small or large, there is no arguing that kindness has a ripple effect, even if it simply brings a smile to another person’s face! Here are some favorite quotes and facts to remind you of the incredible impact your kindness can have. KINDNESS HELPS AND HEALS A Mayo Clinic article entitled “The Art of Kindness” expounds on the health benefits of kindness saying, “It can decrease blood pressure and cortisol, a stress hormone, which directly impacts stress levels. People who give of themselves in a balanced way also tend to be healthier and live longer.” It’s just that simple, being kind is not just good, it’s good for you! Mayo Clinic has even created a free month-long program for people to join called “Kickstart Kindness” where you can complete kindness activities from over 100 different suggestions. HOW TO WEAVE KINDNESS INTO YOUR DAYS Being kind is intentional and can be cultivated as a lifestyle. Here are some small acts of kindness to integrate kindness into your days: * Tell someone you hope they have a great day and mean it. * Tell people what you sincerely appreciate about them. * Acknowledging kindness when it presents itself - recognize when someone holds the door open for you, says hello or even smiles at you. * Text someone who has been sick and tell them you are thinking about them and hoping they are better. * Ask someone about their favorite person in the world, or the person who has most impacted their life for good. Really listen and thank them for sharing their story. * Remembering is a wonderful form of kindness. Even if you have to write it down to remember later, people are touched when you follow up a previous conversation at another time. * Have a pad of sticky notes and a pen and you’ll be ready to leave a kind note on a co-worker’s car, on a loved one’s mirror, or a kindness quote on the kitchen table as a daily reminder to cultivate kindness. * And of course, a quick text or post on social media to remind others that they are special or to share one of the kindness quotes in this article can spread kindness near and far. 30 KINDNESS QUOTES Here are 30 quotes to inspire kindness in your own life (especially being kind to yourself!) and to share with others: 1. The kindest word in all the world is the unkind word, unsaid. – Unknown 2. I’ve been searching for ways to heal myself, and I’ve found that kindness is the best way. - Lady Gaga, vocalist, musician, and actor 3. Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom. - Theodore Isaac Rubin, psychiatrist and author 4. Unexpected kindness is the most powerful, least costly, and most underrated agent of human change. - Bob Kerrey, veteran and former politician 5. When you carry out acts of kindness, you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel. - Harold Kushner, rabbi and author 6. You will never speak to anyone more than yourself in your head, be kind to yourself. – Unknown 7. We get so worried about being pretty. Let’s be pretty kind. Pretty funny. Pretty smart. Pretty strong. - Britt Nicole, vocalist 8. Remember you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens. - Louise L. Hay, author 9. Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough. - Franklin D. Roosevelt, U.S. President 10. Will you be clever at the expense of others, or will you be kind? - Jeff Bezos, Amazon founder 11. Kindness is lighting someone else’s torch with your own inner flame. – Unknown 12. Ask any decent person what he thinks matters most in human conduct: five to one his answer will be “kindness. - Lord Kenneth Clark, art historian 13. Kind words produce their own image in men’s souls; a beautiful image it is. They soothe and quiet and comfort the hearer. They shame him out of his sour, morose, unkind feelings. We have not yet begun to use kind words in such abundance as they ought to be used. - Blaise Pascal, mathematician 14. Our days are happier when we give people a piece of our heart rather than a piece of our mind. – Unknown 15. Be kind to yourself so that you can be happy enough to be kind to the world. - Misha Collins, actor 16. The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been kindness, beauty, and truth. - Albert Einstein, physicist 17. Every act of kindness is a piece of love we leave behind. - Paul Williams, composer and songwriter 18. Kindness is the language which the deaf can hear and the blind can see. - Mark Twain, author 19. You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson, poet 20. Be kind to yourself, it’s the best medicine to heal and grow. - Aziz Farheen 21. No matter what happens in life, be good to people. Being good to people is a wonderful legacy to leave behind. - Taylor Swift, vocalist and musician 22. When I was young, I admired clever people. Now that I am old, I admire kind people. - Abraham Joshea Jeschel, rabbi 23. Modern science is still trying to produce a tranquilizer more effective than a few kind words. - Douglas Meador 24. Kindness is loaning someone your strength instead of reminding them of their weakness. – Unknown 25. Kind words can be short and easy to speak, but their echoes are truly endless. - Mother Teresa, nun and humanitarian 26. I shall pass this way but once; any good that I can do or any kindness I can show to any human being; let me do it now. Let me not defer nor neglect it, for I shall not pass this way again. - Etienne de Grellet, Quaker missionary 27. As it turns out, we can’t practice compassion with other people if we can’t treat ourselves kindly. - Brené Brown, author 28. A kind gesture can reach a wound that only compassion can heal. - Steve Maraboli, philanthropist and veteran 29. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. - Amelia Earhart, aviator 30. Speak tenderly to them. Let there be kindness in your face, in your eyes, in your smile, in the warmth of your greeting. Always have a cheerful smile. Don’t only give your care, but give your heart as well. - J. S. Bach, composer and musician Being intentional leads to kindness becoming a habit, one habit that we all hope to have for life! Simple acts of kindness not only make others happy, but they can make you healthier as well, and all that adds up to making the world a much better place. Julie David is a freelance writer, educator, and worship pastor's wife from the Midwest who likes warm hugs. Create a Sign Up View Plans SignUpGenius makes home and family organizing easy. Related Articles 50 Love Quotes to Make Him or Her Swoon 50 Inspirational School Quotes for Your Bulletin Board Organize your next group event with an online sign up. * Create a Sign Up * Invite Your Group * They Sign Up Online * We Send Reminders Create a Sign Up View Plans Recent Home & Family Articles 25 Valentines Day Trivia Facts 40 Condolence Messages for Someone Grieving 25 Winter Activities for Kids Recent Home & Family Articles 25 Valentines Day Trivia Facts Read More 40 Condolence Messages for Someone Grieving Read More 25 Winter Activities for Kids Read More Related Articles 50 Love Quotes to Make Him or Her Swoon Read More 50 Inspirational School Quotes for Your Bulletin Board Read More Thank you for making my life so much easier! For years, I've been Room Mom, Cheer Mom, Scout Mom, etc. and juggled working and trying to organize and keep up with all the activities associated with having a social little girl. I managed, but it wasn't until finding your site that I was able to organize some rather complicated "going-ons" with virtually no effort at all. Thanks so much for such a great site! Lisa Schneider - Collierville, TN Resources / Home & Family 30 KINDNESS QUOTES TO INSPIRE ANYONE The incredible influence of kindness is summed up in this quote from Maya Angelou: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Whether our acts of kindness are small or large, there is no arguing that kindness has a ripple effect, even if it simply brings a smile to another person’s face! Here are some favorite quotes and facts to remind you of the incredible impact your kindness can have. KINDNESS HELPS AND HEALS A Mayo Clinic article entitled “The Art of Kindness” expounds on the health benefits of kindness saying, “It can decrease blood pressure and cortisol, a stress hormone, which directly impacts stress levels. People who give of themselves in a balanced way also tend to be healthier and live longer.” It’s just that simple, being kind is not just good, it’s good for you! Mayo Clinic has even created a free month-long program for people to join called “Kickstart Kindness” where you can complete kindness activities from over 100 different suggestions. HOW TO WEAVE KINDNESS INTO YOUR DAYS Being kind is intentional and can be cultivated as a lifestyle. Here are some small acts of kindness to integrate kindness into your days: * Tell someone you hope they have a great day and mean it. * Tell people what you sincerely appreciate about them. * Acknowledging kindness when it presents itself - recognize when someone holds the door open for you, says hello or even smiles at you. * Text someone who has been sick and tell them you are thinking about them and hoping they are better. * Ask someone about their favorite person in the world, or the person who has most impacted their life for good. Really listen and thank them for sharing their story. * Remembering is a wonderful form of kindness. Even if you have to write it down to remember later, people are touched when you follow up a previous conversation at another time. * Have a pad of sticky notes and a pen and you’ll be ready to leave a kind note on a co-worker’s car, on a loved one’s mirror, or a kindness quote on the kitchen table as a daily reminder to cultivate kindness. * And of course, a quick text or post on social media to remind others that they are special or to share one of the kindness quotes in this article can spread kindness near and far. 30 KINDNESS QUOTES Here are 30 quotes to inspire kindness in your own life (especially being kind to yourself!) and to share with others: 1. The kindest word in all the world is the unkind word, unsaid. – Unknown 2. I’ve been searching for ways to heal myself, and I’ve found that kindness is the best way. - Lady Gaga, vocalist, musician, and actor 3. Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom. - Theodore Isaac Rubin, psychiatrist and author 4. Unexpected kindness is the most powerful, least costly, and most underrated agent of human change. - Bob Kerrey, veteran and former politician 5. When you carry out acts of kindness, you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel. - Harold Kushner, rabbi and author 6. You will never speak to anyone more than yourself in your head, be kind to yourself. – Unknown 7. We get so worried about being pretty. Let’s be pretty kind. Pretty funny. Pretty smart. Pretty strong. - Britt Nicole, vocalist 8. Remember you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens. - Louise L. Hay, author 9. Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough. - Franklin D. Roosevelt, U.S. President 10. Will you be clever at the expense of others, or will you be kind? - Jeff Bezos, Amazon founder 11. Kindness is lighting someone else’s torch with your own inner flame. – Unknown 12. Ask any decent person what he thinks matters most in human conduct: five to one his answer will be “kindness. - Lord Kenneth Clark, art historian 13. Kind words produce their own image in men’s souls; a beautiful image it is. They soothe and quiet and comfort the hearer. They shame him out of his sour, morose, unkind feelings. We have not yet begun to use kind words in such abundance as they ought to be used. - Blaise Pascal, mathematician 14. Our days are happier when we give people a piece of our heart rather than a piece of our mind. – Unknown 15. Be kind to yourself so that you can be happy enough to be kind to the world. - Misha Collins, actor 16. The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been kindness, beauty, and truth. - Albert Einstein, physicist 17. Every act of kindness is a piece of love we leave behind. - Paul Williams, composer and songwriter 18. Kindness is the language which the deaf can hear and the blind can see. - Mark Twain, author 19. You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson, poet 20. Be kind to yourself, it’s the best medicine to heal and grow. - Aziz Farheen 21. No matter what happens in life, be good to people. Being good to people is a wonderful legacy to leave behind. - Taylor Swift, vocalist and musician 22. When I was young, I admired clever people. Now that I am old, I admire kind people. - Abraham Joshea Jeschel, rabbi 23. Modern science is still trying to produce a tranquilizer more effective than a few kind words. - Douglas Meador 24. Kindness is loaning someone your strength instead of reminding them of their weakness. – Unknown 25. Kind words can be short and easy to speak, but their echoes are truly endless. - Mother Teresa, nun and humanitarian 26. I shall pass this way but once; any good that I can do or any kindness I can show to any human being; let me do it now. Let me not defer nor neglect it, for I shall not pass this way again. - Etienne de Grellet, Quaker missionary 27. As it turns out, we can’t practice compassion with other people if we can’t treat ourselves kindly. - Brené Brown, author 28. A kind gesture can reach a wound that only compassion can heal. - Steve Maraboli, philanthropist and veteran 29. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. - Amelia Earhart, aviator 30. Speak tenderly to them. Let there be kindness in your face, in your eyes, in your smile, in the warmth of your greeting. Always have a cheerful smile. Don’t only give your care, but give your heart as well. - J. S. Bach, composer and musician Being intentional leads to kindness becoming a habit, one habit that we all hope to have for life! Simple acts of kindness not only make others happy, but they can make you healthier as well, and all that adds up to making the world a much better place. Julie David is a freelance writer, educator, and worship pastor's wife from the Midwest who likes warm hugs. 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