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Text Content

 * Start Here with EQ
 * Assessments
 * Certification Training
 * Articles & Resources

EMOTIONAL INTELLIGENCE (EQ) = BEING SMARTER WITH FEELINGS

EQ is a learnable, measurable skill that predicts improved effectiveness,
relationships, quality of life & wellbeing (here's the research)

Introduction to emotional intelligence Take an EQ assessment How to grow your EQ
skills Join the Six Seconds community Subscribe for free updates Dive in with
Unlocking EQ Discover upcoming EQ events About Six Seconds

YOU GET WHAT YOU MEASURE - SO MEASURE WHAT MATTERS

For many people, emotional intelligence is intangible -- so we created
assessments that make it clear, actionable, and practical.

Introduction to the EQ tests Individual EQ Assessments Find the right assessment
with the Tool Finder Organizational Emotional Intelligence Tests

BUILD CAPACITY FOR TRANSFORMATION

Six Seconds started the world's first EQ Practitioner Certification and is
widely known as the global leader in how to develop emotional intelligence.
Public & in-house EQ certification.

Start with Unlocking EQ  →

See all Certifications  →

Explore Professional Accreditations:

Certified EQ Coach Certified Social Emotional Learning Specialist Certified EQ
Consultant Certified EQ Facilitator

The latest EQ articles Online Tools What's the result of practicing EQ? Discover
the interactive emotion wheel Key Topics - Reference Library Increase wellbeing
with the balance scale Emotions List & Feelings Think Feel Act learning app EQ
for Positive Mental Health Latest EQ videos ... More Topics Shop for tools at
the Online EQ Store


×
 * EQ Business Intro
 * Assessments
 * Certification Training
 * Articles & Resources

EMOTIONS DRIVE PEOPLE :: PEOPLE DRIVE PERFORMANCE

Six Seconds provides businesses with tools, methods & expertise to improve the
people-side of performance with emotional intelligence. As shown in the case
study library, EQ strengthens leadership, team effectiveness, customer
service/sales, accelerating change, and building a high-performing culture.

Introduction to EQ in business  Find an expert (coach, consultant, facilitator)
Case study library About Six Seconds Upcoming Events Six Seconds' Clients

YOU GET WHAT YOU MEASURE - SO MEASURE WHAT MATTERS

For effective, evidence-based development, Six Seconds publishes a system of
emotional intelligence tests yielding practical, actionable insights.

Introduction to the EQ tests Individual EQ Assessments Find the right assessment
with the Tool Finder Organizational Emotional Intelligence Tests

BUILD CAPACITY FOR TRANSFORMATION

Six Seconds started the world's first EQ Practitioner Certification and is
widely known as the global leader in how to develop emotional intelligence.
Public & in-house EQ certification.

Start with Unlocking EQ  →

See all Certifications  →

Explore Professional Accreditations:

Certified EQ Consultant Certified EQ Facilitator Certified EQ Coach Certified
Social Emotional Learning Specialist

Key Topics - Reference Library Online Tools EQ for Leadership The Business Case
for EQ Managing & Leading Change EQ at Work eLearning Purpose & Motivation
Research: Trust & Organizational Vitality Hiring & Talent Management EQ Biz
Video Library ... More Topics Curriculum & learning tools (EQ Store)


×
 * EQ Education Intro
 * Assessments
 * Certification Training
 * Articles & Resources

AT THE HEART OF LEARNING

Six Seconds is the comprehensive source for tools, methods & expertise to
improve education --  around the globe, across the age span, for all
stakeholders.

Introduction to EQ in education POP-UP Festival in partnership with UNICEF What
is Social Emotional Learning? Find an expert (coach, consultant, facilitator) EQ
/ SEL in higher education About Six Seconds Upcoming events Pioneers in SEL

YOU GET WHAT YOU MEASURE - SO MEASURE WHAT MATTERS

For effective, evidence-based development, Six Seconds publishes a system of
emotional intelligence tests yielding practical, actionable insights.

Introduction to the EQ tests Individual EQ Assessments Find the right assessment
with the Tool Finder Education Vital Signs

BUILD CAPACITY FOR TRANSFORMATION

Six Seconds started the world's first EQ Practitioner Certification and is
widely known as the global leader in how to develop emotional intelligence.
Public & in-house EQ certification.

Start with the EQ Educator Certification →

See all Certifications  →

Explore Professional Accreditations:

Certified EQ Coach Certified Social Emotional Learning Specialist Certified EQ
Consultant Certified EQ Facilitator

Key Topics - Reference Library Online Tools SEL research SEL Curriculum &
resources overview EQ for Positive Mental Health Curriculum & learning tools (EQ
Store) EQ for Equity Wellbeing Balance Scale Growth Mindset & Optimism
Interactive Plutchik Emotion Wheel ... More Topics EQ Education Video Library


×


QUESTIONS ABOUT GROWING EMOTIONAL INTELLIGENCE? LET'S TALK!

Six Seconds' vision is a billion people practicing emotional intelligence,
because we think it will make the world a better place. We are a nonprofit org
supporting changemakers in every sector, in every country, with transformational
EQ tools and methods. 

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PARTNERSHIPS

Long-term, impactful
partnerships are central
to achieving our mission.

 

 




Our mission is growing the world’s emotional intelligence, working toward these
essential outcomes:

Educational Transformation – To revitalize classrooms and institutions so their
students and communities flourish.

Youth Wellbeing & Leadership – To equip young people with emotional intelligence
skills and tools for enduring success.

Organizational Effectiveness & Leadership – To strengthen thriving businesses &
organizations that serve all stakeholders.

Social Impact & Equity – To nourish communities where everyone is safe, healthy,
and thriving.


EDUCATIONAL TRANSFORMATION

Students and educators are suffering, and our learning systems are struggling to
meet their needs. Too often students’ social emotional needs are ignored with
consequences to their wellbeing and academic achievement. The Covid-19 pandemic
served to highlight the shortcomings and inequalities of the current systems.
When we prioritize students’ social and emotional needs, we can revitalize
classrooms and school communities to improve learning outcomes, and equip
teachers and students, administrators and parents, professors and deans, with
emotional intelligence skills to thrive.


Meet Our Partners
Tools to Measure Change



Social-emotional learning is vital for students because it teaches them crucial
life skills, including the ability to understand themselves, develop a positive
self-image, take responsibility for their actions, and forge relationships with
the people around them.


YOUTH WELLBEING & LEADERSHIP

The power of youth voices can spark movements and influence entire generations.
Contrary to the popular belief that young people are not ready to change the
world, many young people are just waiting for opportunities that match their
passion and expertise. At the same time, young people are bearing the brunt of a
global rise in anxiety & distress; for example in the US in 2022, shows that 44%
of teens feel “persistent feelings of sadness and hopelessness” – which is
almost double the percentage from 2009. Investing in youth wellbeing and
leadership may be the single most important investment we can make as a society.
When we help youth develop critical emotional intelligence skills and tools, it
helps them prevent burnout, clarify what really matters, and sustain their
vision.


Meet Our Partners
Tools to Measure Change



“Today’s generation of young people, the largest the world has ever known, is
growing up in an unpredictable world…. Are we doing everything within our power
to ensure that young people are fulfilling their potential as agents of change
in our common future? The answer is no…. Only by tapping into the biggest asset
we have – our youth – can we create a much better world for everyone.”
– Jayathma Wickramanayake, U.N. Secretary-General’s Envoy on Youth


ORGANIZATIONAL EFFECTIVENESS & LEADERSHIP

Employee engagement remains stubbornly low. Trust is limited. Change is chaotic.
What’s the catalyst for transformation?  The World Economic Forum identifies
Emotional Intelligence as one of the most important skills of the 21st century.
Perhaps because so many of the issues that derail organizations are emotional.
In dozens of case studies from Amadori to FedEx to Siemens, the learnable,
measurable skills of emotional intelligence fuel leaders to create more
effective teams and greater organizational performance.  Outcomes of increased
emotional intelligence include bottom line improvements, higher loyalty, better
customer relationships, retention, efficiency and sustainability.


Meet Our Partners
Tools to Measure Change



 

“It’s not IQ that leads to success… EQ is more important: emotional
intelligence, social skills, how you relate, can you get things done. That’s
what makes a difference, especially in management.”
– Jamie Dimon, President and CEO, JPMorgan Chase


SOCIAL IMPACT AND EQUITY

We face a crisis of inequality and an inadequate social safety net in many parts
of the world. To compound the situation, the people and organizations who work
every day to provide social services face an increased risk of emotional
exhaustion and burnout as they work in extraordinarily challenging
circumstances. How can we create healthier, more equitable and more sustainable
communities? We should invest in the emotional intelligence skills that people
need to thrive, including both providers and community members.

 


Meet Our Partners
Tools to Measure Change



 

“Our future progress will depend on how we prepare our next generation of
leaders. We must fortify their ladders of opportunity by correcting social
injustice, breaking the cycle of poverty in struggling communities, and
reinvesting in our schools. Education can unlock a child’s potential and remains
our strongest weapon against injustice and inequality.”
– Barack Obama

Want to discuss working together to grow the world’s emotional intelligence and
work toward these essential outcomes? Contact us and let’s talk!



Six Seconds is a community of changemakers contributing to a world of insight,
connection, and purpose.

We think the world would be a better place if a billion people were practicing
the skills of emotional intelligence (EQ). So, we research and share scientific,
global, transformational tools & methods to support that goal.

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