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      <div data-paragraph="true">Join the list and get access to my <strong>weekly newsletter</strong> filled with <i><strong>exclusive</strong></i><strong> evidence based tips + strategies to help you become the
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RECENTLY MENTIONED

Wanna Be Pen Pals?!
Join the list and get access to my weekly newsletter filled with exclusive
evidence based tips + strategies to help you become the strongest, most
nourished & vibrant version of yourself, special offers, and more!
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I'm a women's strength & nutrition coach, college instructor, introvert & crazy
plant mom. Lover of cold brew coffee, pizza & ice cream.

I'M JESS.




hey!




I'm also a sister, daughter, self education nerd, recovering perfectionist,
stubborn-as-heck passionate individualist (hello, enneagram 4). 

I'm not just one title or identity & I bet you aren't either which is why I'm
passionate about helping the hard workin' & busy woman redefine what being
healthy means so she can become the strongest, most nourished & vibrant version
of herself without all the fitness & diet culture BS. 
This sound like you & what you want out of life? Then make sure to join the
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