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Submitted URL: http://mindfuljohor.com/?add-to-cart=15851
Effective URL: https://mindfuljohor.com/?add-to-cart=15851
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OUR
COMMUNITY

We invite you to lead your best life, by engaging or contributing to our
carefully curated events, experiences, products, or healthy eating options.

Explore




LEARN FROM THE WORLD'S BEST


UEFA-CERTIFIED PORTUGUESE COACHES FROM IFT


DECEMBER 3-14, 2023, PORTO
MARCH 2024, JOHOR
JUNE 2024, JOHOR
JULY 1 -AUGUST 2, 2024, PORTO
SEPTEMBER 2024, JOHOR
DECEMBER 2024, PORTO

Learn More

EXPLORE CATEGORIES

We are driven to ensure that what we do today does not deplete the planet for
future generations.


ACTIVE


EXPERIENCE


EAT

Coming Soon.


LIVING


CHALLENGES

Coming Soon.


LEARN

Coming Soon.

WEEKLY HIGHLIGHT

Discover Your Morning Ritual

PILATES & YOGA

Rachel was initially drawn to yoga and pilates after discovering she has
significant scoliosis as an adult, and is now a passionate practitioner of
both.  She loves how both disciplines have provided her with the tools to not
only help manage the condition, but also with bringing balance to life’s more
chaotic moments!

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YOGA WITH RACHEL

Active, COD
RM20.0
By:  Rachel

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ACTIVE

Expand your mind, nurture your body, and elevate your soul with our handpicked
authors of meditations, yoga, and pilates practices, both online and in person!


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ZUMBA WITH DAUZ

Active
RM20.0
By:  dauzdon

0 out of 5



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FUNCTIONAL TRAINING WITH GRACE

Active
RM20.0
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VINYASA FLOW WITH AUDREY

Active, Learn
RM20.0
By:  Flow with Audrey

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Monday - Sunday



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BEACH VOLLEYBALL

Active
By:  Mindful Johor

0 out of 5



Hot





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ZUMBA WITH SHARDA

Active
RM20.0
By:  ZIN Sharda

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YOGA WITH MELISSA YEO

Active
RM25.0
By:  Glowit_Yoga

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EXPERIENCES



For Recreation. For Education. For all.

ACTIVITIES AT
SIREH PARK

The emergence of a cocoon to a butterfly, 343 acres, the largest public park and
space, with ample parking, smack in the middle of Iskandar Puteri, poised to be
the next iconic recreational and educational park for all. The undulating
terrain challenges the trail hikes, runs and cycling enthusiasts. The botany,
lakes and scenic views, with facilities – suitable for family strolls, outings
and photography.

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SIREH PARK – FISHING

Experiences
RM20.0
By:  Sireh Park

0 out of 5



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SIREH PARK – BBQ (DAY & NIGHT)

Experiences
RM18.8
By:  Sireh Park

0 out of 5






Made to move

DANCE & PILATES

A seasoned dance instructor with a wealth of experience in the realm of
education, from teaching the littlest dancers in Kindergarten to guiding
students through higher education.

Hot



Book ticket


MAT PILATES WITH JOANNA

Active
RM20.0
By:  Made to Move Studio

0 out of 5






Flow with awareness

EXPLORE YOGA WITH MELISSA

From foundational basic on the asana to an invigorating flow with alignment
cueing, Melissa loves to help yogis to discover their full body range of motion
as well the body limitations.

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YOGA WITH MELISSA TAN

Active
RM20.0
By:  Melissa Tan

0 out of 5






LIVING



Better for you. Better for all.

BAMBOOLOO

Award-winning range of tree-free, plastic-free essentials that are better for
you and the planet. Make a difference everyday with the best earth-friendly
daily essentials on the planet.

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BAMBOO FACIAL TISSUES | 12 BOXES

Living
RM110.0
By:  Starkers

0 out of 5



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BAMBOO KITCHEN ROLLS | 24 ROLLS

Living
RM110.0
By:  Starkers

0 out of 5






Through actionable practices

MINDFULNESS IN ACTION

Learn yoga, fitness and mindfulness that offers customised workout solutions &
keeps track of your progress. Lean on a community of like minded individuals,
each one on a different step of the same journey.

Book ticket


VINYASA FLOW WITH AUDREY

Active, Learn
RM20.0
By:  Flow with Audrey

0 out of 5



Add to cart


BAMBOO KITCHEN ROLLS | 24 ROLLS

Living
RM110.0
By:  Starkers

0 out of 5



Book ticket


YOGA WITH MELISSA TAN

Active
RM20.0
By:  Melissa Tan

0 out of 5






FEATURED INSTRUCTORS


RACHEL

Yoga/Pilates


JOANNA

Pilates


SADHNA

Yoga/Wellness


HUI YEEN

Pilates


MELISSA

Yoga

JOIN OUR STRAVA CLUB

Stay healthy and connected with Mindful Johor Strava Club.




TO GET STARTED:

1. Download Strava app – free version and no membership is required.

2. Set up your profile and join the Mindful (spacing) Johor Club.

3. Join the Club event and planned route – you can use the route while running
so it keeps you on track.

Help reach club km this week and see how you rank on the league ladder.

Register Now!

Cycling Club
Running Club

If you already have a Strava account, join the cycling group from here or join
the running group here.



STORIES FROM MINDFUL JOHOR

People on Mindful Johor have fostered community, learned new skills, started
businesses, and made life-long friends.

krystle96i
0 comments
Internet Business, Email Marketing
July 27, 2023
27 Jul 2023


THE QUICKEST & BEST METHOD TO AI

ChatGPT added plugins to the bot, which means it's also possible to use it to
fetch data, run programs, and access third-get together ...
Continue reading
mindfuljohor
0 comments
Health & Wellness
February 9, 2023
27 Aug 2021


FARM TO TABLE

 Farm-to-table (or farm-to-fork, and in some cases farm-to-school) is a social
movement which promotes serving local food at r...
Continue reading
mindfuljohor
0 comments
Community
February 9, 2023
27 Aug 2021


STREET DOGS PROGRAM

If you FEED it, FIX it! It’s a natural human instinct to want to feed a stray
dog or cat. We totally understand that when you help an ...
Continue reading



We invite you to lead your best life, by engaging or contributing to our
carefully curated events, experiences, products, or healthy eating options.

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