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Effective URL: https://www.tidalflow.com/
Submission: On October 08 via api from US — Scanned from IT
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Tidalflow Coach Workouts Nutrition Tools Goals Resources Pricing Get started We're backed by Google Become a new you with your AI-driven health coach. Tidalflow’s AI-driven health coach creates a tailored plan that fits your life, supports you 24/7, and evolves with you. Get your health coach Includes a personalised plan 4.78 out of 5 stars 29,352+ active users 1.3M+ lbs weight lost Meet Tidalflow, your personal AI-driven health coach—who listens, learns, and adapts to your unique journey. Get personalised workouts, nutrition advice, reminders, and more—all designed to help you achieve your best self with ease. Speak with your coach in full privacy, 24/7, and at a fraction of the cost of a human coach. Start your journey today Build habits that go beyond just health — all tailored to fit your lifestyle What you can expect from your AI Coach 🤸♀️ SLIMMER AND FITTER CORE BODY GET PERSONALISED WORKOUT PLANS, TAILORED JUST FOR YOU. ALL THE PLANS ARE ALIGNED WITH YOUR GOALS AND LIFESTYLE. 😇 REDUCED STRESS AND ANXIETY RECEIVE PERSONALIZED RELAXATION TECHNIQUES LIKE MINDFULNESS, DEEP BREATHING, AND MUSCLE RELAXATION. ⚡ IMPROVED DAILY ENERGY LEVELS YOUR AI COACH WILL PROVIDE YOU WITH TAILORED DIET AND MEAL ADVICE, WHICH ENSURES YOU FEEL MORE ENERGETIC DURING THE DAY. 😴 BETTER SLEEP CONSISTENCY RECEIVE DAILY CHECK-INS WITH ACTIONS AND SET CUSTOM REMINDERS. THIS ALLOWS YOU TO SLEEP MORE CONSISTENTLY. 💪 STRONGER MUSCLES AND CORE STRENGTH YOUR AI COACH WILL SUGGEST PERSONALISED EXERCISES YOU CAN DO AT HOME OR IN THE GYM, RESULTING IN MORE FLEXIBILITY. 💙 NEW HABITS TO INCORPORATE IN YOUR LIFE YOUR AI COACH DOES ALL THE THINKING AND PLANNING FOR YOU, YOU JUST HAVE TO EXECUTE! SPEND TIME ON THINGS YOU LOVE. How it works Step 1 Chat with your AI Coach to personalize your profile. Whether it's improving posture, losing weight, building muscle, or boosting mental well-being, you set your priorities. This helps your AI coach craft personalized fitness, nutrition, and wellness plans just for you. Step 2 Receive tailored workouts, nutrition advice, and more. Get personalized recommendations on diets, meals and workouts. Your coach can also give you nutrient information, simply snap a photo of a meal or menu. For instance, get the total calories, amount of carbs, protein, fibers, fats, etc. Step 3 Get daily check-ins with simple actions. Your AI Coach will send you a daily check-in on the time that best suits you, accompanied with a daily habit-forming theme to work towards your weekly weight loss target. Step 4 Track your progress and stay engaged. Every week your AI Coach will send you a summary of your progress of the week, and show you how you are moving towards your goals. You can easily track all your stats this way to ensure you are on pace. What our users say * Great app I can recommend 10 10 I have to hold on and lose the rest now but in any case thank you very much because I didn't believe in it anymore Lea S. User * I have finally lost an extra kilo, I am at 81, which makes a total of 8 kg lost since you have been supporting me, thank you very much for your help. Susan C. User * Coach Marcus managed to make me lose weight where health professionals dietician and sports coach failed I managed to lose 10 kilos in 2 and a half months it's great Camille O. User * Great app I can recommend 10 10 I have to hold on and lose the rest now but in any case thank you very much because I didn't believe in it anymore Lea S. User * I have finally lost an extra kilo, I am at 81, which makes a total of 8 kg lost since you have been supporting me, thank you very much for your help. Susan C. User * Coach Marcus managed to make me lose weight where health professionals dietician and sports coach failed I managed to lose 10 kilos in 2 and a half months it's great Camille O. User * Great app I can recommend 10 10 I have to hold on and lose the rest now but in any case thank you very much because I didn't believe in it anymore Lea S. User * I have finally lost an extra kilo, I am at 81, which makes a total of 8 kg lost since you have been supporting me, thank you very much for your help. Susan C. User * Coach Marcus managed to make me lose weight where health professionals dietician and sports coach failed I managed to lose 10 kilos in 2 and a half months it's great Camille O. User * Great app I can recommend 10 10 I have to hold on and lose the rest now but in any case thank you very much because I didn't believe in it anymore Lea S. User * I have finally lost an extra kilo, I am at 81, which makes a total of 8 kg lost since you have been supporting me, thank you very much for your help. Susan C. User * Coach Marcus managed to make me lose weight where health professionals dietician and sports coach failed I managed to lose 10 kilos in 2 and a half months it's great Camille O. User * Your AI application is great it adapts to both the slow sports food point it also pays attention to the emotional state of the person and adapts for everything it is really great Manon S. User * Really happy with coach Marcus, he managed to help me lose weight and feel better Elly C. User * This app has saved me so much time and stress! Sophie N. User * Your AI application is great it adapts to both the slow sports food point it also pays attention to the emotional state of the person and adapts for everything it is really great Manon S. User * Really happy with coach Marcus, he managed to help me lose weight and feel better Elly C. User * This app has saved me so much time and stress! Sophie N. User * Your AI application is great it adapts to both the slow sports food point it also pays attention to the emotional state of the person and adapts for everything it is really great Manon S. User * Really happy with coach Marcus, he managed to help me lose weight and feel better Elly C. User * This app has saved me so much time and stress! Sophie N. User * Your AI application is great it adapts to both the slow sports food point it also pays attention to the emotional state of the person and adapts for everything it is really great Manon S. User * Really happy with coach Marcus, he managed to help me lose weight and feel better Elly C. User * This app has saved me so much time and stress! Sophie N. User * The Tidalflow coach made it super easy for me to log my meals and keep track of my weight, would recommend Susan L. User * I use the coach to track my water intake and share what I eat so I don't have to write it down, very easy to use Kevin D. User * Coach Marcus has been super helpful, I like that I can talk whenever I want via Whatsapp. Mia B. User * The Tidalflow coach made it super easy for me to log my meals and keep track of my weight, would recommend Susan L. User * I use the coach to track my water intake and share what I eat so I don't have to write it down, very easy to use Kevin D. User * Coach Marcus has been super helpful, I like that I can talk whenever I want via Whatsapp. Mia B. User * The Tidalflow coach made it super easy for me to log my meals and keep track of my weight, would recommend Susan L. User * I use the coach to track my water intake and share what I eat so I don't have to write it down, very easy to use Kevin D. User * Coach Marcus has been super helpful, I like that I can talk whenever I want via Whatsapp. Mia B. User * The Tidalflow coach made it super easy for me to log my meals and keep track of my weight, would recommend Susan L. User * I use the coach to track my water intake and share what I eat so I don't have to write it down, very easy to use Kevin D. User * Coach Marcus has been super helpful, I like that I can talk whenever I want via Whatsapp. Mia B. User FAQs What is the Tidalflow Coach? What do I actually get? How does it work? How much does it cost? How do I access the coach? How does the coach know what I need? Start your health journey today Get your health coach TIDALFLOW Your new AI Personal Trainer © Copyright 2024 Tidalflow AI (NerveCenter.ai B.V.) Use Cases Workouts Nutrition Tools Goals Tools BMI Calculator Creatine Intake Calculator Water on Creatine Calculator Weight Lift Calculator Fiber Intake Calculator 1 Rep Max Calculator Company Privacy Terms Blog Contact Pricing From the blog Navigating the Best Exercise Plan for You The future of exercise and health - A GPS Moment Embracing Personalization in Your Fitness Regime Maximizing Fitness Without Gym Access: Home Workout Strategies