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Suit Up


 * Experience
 * Product
 * Science
 * Stories
 * Blog

Suit Up

$



KATALYST EMS.REDEFINING TRAINING.

The revolutionary Katalyst Suit makes strength training easier, safer and more
effective than ever before. Harnessing full-body Electro Muscle Stimulation
Technology, Katalyst, in just 20 minutes, outperforms your toughest 2-hour gym
session.

”Katalyst helps you stay on track with your golf fitness goals.”
”I believe this technology will take the fitness world by storm.”
”Super easy for small space ”
”If you're looking for a time-saving workout, look no further.”
”Katalyst helps you stay on track with your golf fitness goals.”
”I believe this technology will take the fitness world by storm.”
”Super easy for small space ”
”If you're looking for a time-saving workout, look no further.”
Build Muscle, Boost Life
Everything in life is better when you are strong! Find out what you are capable
of and unlock your inner strength. No weights, no strain, just results.



A full-body workout in
20 minutes
with zero compromises.
Activate up to
90% of muscle fibers
vs. 40-50% in traditional training.
Personalized fitness journeys
Whether you're a seasoned pro or just starting your fitness journey, we're here
to help you realize your full potential. Katalyst customizes every session to
fit your needs perfectly.
Explore the Suit
Where efficiency meets results
With targeted muscle stimulation, you'll achieve more in minutes than
traditional workouts can deliver in hours. Unlock your maximum potential for
unmatched outcomes.
Learn about EMS
Share the Love
Learn why so many of our members trust and recommend Katalyst for their fitness
training.
Our customers sayExcellent

4.6 out of 5
PR

Verified
Peter R

> "I recently had the pleasure of purchasing a Katalyst suit. I highly recommend
> the Katalyst suit to anyone serious about their fitness journey. It’s more
> than just workout gear—it’s a performance-enhancing tool that delivers on all
> fronts. If you’re looking for a suit that combines functionality, com..."

C

Verified
Corinne

> "I LOVE LOVE LOVE Katalyst!!! I was having some issues with my shorts not
> firing all the time. I reached out to customer support, and they immediately
> replaced the suit which solved the problem. Whenever I have an issue (which is
> very seldom), Katalyst is quick to respond and quick to solve the pro..."

AW

Verified
Arron W

> "Above and beyond!!! I owned the Katalyst suit for almost two years and for
> some reason the glute pads stopped working. I reached out and immediately
> received a response from Shaun. My suit was replaced free of charge and sent
> in a timely manner. My wife and I are busy with three little ones and gett..."

RG

Verified
Raymond G

> "Katalyst suit is the real deal .. use it 2x-3 times a week and use it
> consistently and you will see results. you will not get a more efficient
> workout anywhere"

B

Verified
Bj

> "The Workout Everyone Can Do. Worth the Investment. I am a 66yo female. I
> suffer from a number of injuries in my lower back and left hip that prohibit
> me from working out in any traditional way. Even walking for fitness has
> become difficult. Recently I’ve learned I have osteoporosis and osteopenia
> ..."

RC

Verified
Richard C

> "Both the product and company are great. I've dropped over 30lbs since using
> the product 3x week (so 60m total time spent). Now this is in conjunction with
> more walking as well but the product really helps and is easy on the joints.
> In addition, every time I have contacted the company with an issue, ..."

TE

Verified
Thomas E

> "The Katalyst suit is unbelievable. You will not get a better workout in 20
> mins doing anything else. Please take this in a positive way but it makes my
> muscles so sore for a couple of days after like I lifted every major muscle
> group for hours. This will change the health and wellness industry for t..."

M

Verified
Matt

> "Katalyst offers a fantastic product and has great support as well. The entire
> process from purchase to delivery and first use was extremely smooth. I was
> able to get up and running with no assistance from anyone at Katalyst - it was
> that easy. Even when I had a few questions later, they were quick t..."

D

Verified
Dave

> "I am a big fan of Katalyst! I have used it for two and a half years. I
> typically do one Katalyst workout per week. I use it to supplement my other
> workouts and feel that it is my best play for muscle definition. I highly
> recommend it!"

J

Verified
Jemberly

> "I love this suit, as I've gotten older (now 54), an avid soccer player with
> an ACL reconstruction a year ago this suit has allowed me to get back to
> training without the fear of re-injury. It's also hecka fun to fire it up and
> feel like a bad*#@. The prep time gets easier and faster as I get to know..."

PR

Verified
Peter R

> "I recently had the pleasure of purchasing a Katalyst suit. I highly recommend
> the Katalyst suit to anyone serious about their fitness journey. It’s more
> than just workout gear—it’s a performance-enhancing tool that delivers on all
> fronts. If you’re looking for a suit that combines functionality, com..."

C

Verified
Corinne

> "I LOVE LOVE LOVE Katalyst!!! I was having some issues with my shorts not
> firing all the time. I reached out to customer support, and they immediately
> replaced the suit which solved the problem. Whenever I have an issue (which is
> very seldom), Katalyst is quick to respond and quick to solve the pro..."

AW

Verified
Arron W

> "Above and beyond!!! I owned the Katalyst suit for almost two years and for
> some reason the glute pads stopped working. I reached out and immediately
> received a response from Shaun. My suit was replaced free of charge and sent
> in a timely manner. My wife and I are busy with three little ones and gett..."

RG

Verified
Raymond G

> "Katalyst suit is the real deal .. use it 2x-3 times a week and use it
> consistently and you will see results. you will not get a more efficient
> workout anywhere"

B

Verified
Bj

> "The Workout Everyone Can Do. Worth the Investment. I am a 66yo female. I
> suffer from a number of injuries in my lower back and left hip that prohibit
> me from working out in any traditional way. Even walking for fitness has
> become difficult. Recently I’ve learned I have osteoporosis and osteopenia
> ..."

RC

Verified
Richard C

> "Both the product and company are great. I've dropped over 30lbs since using
> the product 3x week (so 60m total time spent). Now this is in conjunction with
> more walking as well but the product really helps and is easy on the joints.
> In addition, every time I have contacted the company with an issue, ..."

TE

Verified
Thomas E

> "The Katalyst suit is unbelievable. You will not get a better workout in 20
> mins doing anything else. Please take this in a positive way but it makes my
> muscles so sore for a couple of days after like I lifted every major muscle
> group for hours. This will change the health and wellness industry for t..."

M

Verified
Matt

> "Katalyst offers a fantastic product and has great support as well. The entire
> process from purchase to delivery and first use was extremely smooth. I was
> able to get up and running with no assistance from anyone at Katalyst - it was
> that easy. Even when I had a few questions later, they were quick t..."

D

Verified
Dave

> "I am a big fan of Katalyst! I have used it for two and a half years. I
> typically do one Katalyst workout per week. I use it to supplement my other
> workouts and feel that it is my best play for muscle definition. I highly
> recommend it!"

J

Verified
Jemberly

> "I love this suit, as I've gotten older (now 54), an avid soccer player with
> an ACL reconstruction a year ago this suit has allowed me to get back to
> training without the fear of re-injury. It's also hecka fun to fire it up and
> feel like a bad*#@. The prep time gets easier and faster as I get to know..."

More Reviews
No Experience Needed
Our workouts and journeys focus on goals like core strength, shoulder mobility,
functional fitness or golf performance. They are fun, challenging, and time
flies. Just suit up and let our trainers guide you.
Compatible with iPhone® and iPad® running iOS 15 or later.
The App
Your fitness command center
You can manage your entire Katalyst journey from your iPhone, iPad, and even
your Apple Watch. You can also stream your workouts to your AirPlay-enabled TV
and enjoy Katalyst on the big screen.
Apple AirPlay® Enabled
Ski Power
⏰ 20 Min
Balance & Ankle Mobility
⏰ 20 Min
Strength For Golf
⏰ 20 Min
Power Agility
⏰ 20 Min
Core On Fire
⏰ 20 Min
Core & Back Stretch
⏰ 10 Min
Weightlifting without Weights
⏰ 20 Min
Ski Power
⏰ 20 Min
Balance & Ankle Mobility
⏰ 20 Min
Strength For Golf
⏰ 20 Min
Power Agility
⏰ 20 Min
Core On Fire
⏰ 20 Min
Core & Back Stretch
⏰ 10 Min
Weightlifting without Weights
⏰ 20 Min
Basketball Endurance with Dribbling
⏰ 15 Min
HIIT Circuit
⏰ 10 Min
5 min Cooldown
⏰ 5 Min
Total Body HIIT
⏰ 20 Min
Rotational Core Focus
⏰ 20 Min
General Strength
⏰ 20 Min
Boxing Endurance
⏰ 20 Min
Basketball Endurance with Dribbling
⏰ 15 Min
HIIT Circuit
⏰ 10 Min
5 min Cooldown
⏰ 5 Min
Total Body HIIT
⏰ 20 Min
Rotational Core Focus
⏰ 20 Min
General Strength
⏰ 20 Min
Boxing Endurance
⏰ 20 Min
Dynamic Basketball Strength
⏰ 20 Min
Gentle on the Joints Cardio
⏰ 20 Min
Endurance Combo Circuit
⏰ 20 Min
Intro Boxing Strength
⏰ 20 Min
All Out Strength
⏰ 20 Min
Cardio HIIT
⏰ 10 Min
Full Body Circuit Training
⏰ 20 Min
Dynamic Basketball Strength
⏰ 20 Min
Gentle on the Joints Cardio
⏰ 20 Min
Endurance Combo Circuit
⏰ 20 Min
Intro Boxing Strength
⏰ 20 Min
All Out Strength
⏰ 20 Min
Cardio HIIT
⏰ 10 Min
Full Body Circuit Training
⏰ 20 Min
Easy Pairing
8+ Sessions per Charge
Offline Mode
Discover the Suit
Introducing KatalystThe FutureCustom Fit to You

The next-gen, full-body EMS experience. Whether you are a fitness newbie or a
seasoned athlete, Katalyst delivers results like never before.

Join Katalyst

Stay informed with the latest news and updates from Katalyst.

 * Learn
   * What is EMS?
   * Published Studies
   * Use Cases
   * Explore the Suit
   * Member Reviews
 * Company
   * Blog
   * Press
   * Podcasts
   * Careers
   * Affiliate Program
   * Commercial
 * Support
   * FAQs
   * Contact Us
   * Returns
   * Warranty
   * Instruction Manual

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Training, Katalyst or Fitness in general.