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Dr. Axe Search for: Subscribe About Dr. Axe Dr. Axe Subscribe Search for: * Health * Allergies * Brain Health * Cancer * Children’s Health * Diabetes * Gut Health * Heart Health * Endocrine System * Mental Health * Skin & Hair Health * Symptoms * Treatments * Weight Loss * Nutrition * Diets * Fats & Oils * Fruit * Grains * Hemp * Herbs & Spices * Mushrooms * Nuts & Seeds * Supplements * Vegetables * Vitamins & Minerals * Recipes * Beverages * Breakfasts * Main Dishes * Side Dishes & Soups * Salads * Sauces & Dressings * Snacks * Desserts * Recipe Search * Essential Oils * Beauty * Body Care * Cleaning * Hair Care * Oral Care * Skin * Fitness * Anatomy * Injury & Rehab * News & Tips * Running * Workouts * Yoga -------------------------------------------------------------------------------- About Dr. Axe Dr. Axe on Facebook Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest Dr. Axe on RSS Dr. Axe on Instareads Ad Essential Oils BERGAMOT OIL FOR CLEANSING, DEPRESSION & EVEN DIGESTION Known to build confidence and enhance your mood, bergamot oil is one of the best essential oils for depression,... Read more » Nutrition TOP 15 CALCIUM-RICH FOODS & BENEFITS Calcium is the most abundant mineral in the body, and almost 99 percent of... Read more » Recipe GUT-HEALING SMOOTHIE RECIPE The majority of people deal with some sort of gut issue at one point... Read more » Health THE MANY BENEFITS OF READING FOR ADULTS AND CHILDREN Would it surprise you to find out that the benefits of reading include fighting... Read more » Ad NEWS STUDY: EGGS MIGHT HELP PREVENT ALZHEIMER’S Read more » CAN TOO MUCH NIACIN HARM YOUR HEART? Read more » NITRATE SUPPLEMENTATION: BEETROOT JUICE MAY IMPROVE POSTMENOPAUSAL WOMEN’S HEART HEALTH Read more » STUDY: CAN THESE 2 PROBIOTICS LOWER BLOOD PRESSURE? Read more » TRENDING Essential Oils OREGANO OIL BENEFITS FOR INFECTIONS, FUNGUS & EVEN THE COMMON COLD Oregano oil is a powerful, plant-derived essential oil with antibiotic-like properties — antibacterial, antiviral and... Read more » Nutrition GLUTAMINE: THE AMINO ACID FOR GUT HEALTH & MUSCLE GROWTH Have you heard about the incredible health benefits of L-glutamine? First used in powder form by people... Read more » Health DANGERS OF HEAVY METALS & HOW TO DO A HEAVY METAL DETOX Symptoms and even chronic diseases related to heavy metal toxicity (also called heavy metal... Read more » Nutrition DETOX YOUR LIVER: A 6-STEP LIVER CLEANSE Every person’s health and well-being depends on how well the body removes and purges... Read more » Essential Oils FRANKINCENSE ESSENTIAL OIL USES AND BENEFITS FOR HEALING Essential oils like frankincense oil have been used for thousands of years for their... Read more » Nutrition SHILAJIT: THE ANCIENT BRAIN-BOOSTING, HORMONE-REGULATING MEDICINAL “HERBOMINERAL” When you consider a new supplement, the first thing that comes to mind is... Read more » Nutrition SUCRALOSE: 5 REASONS TO AVOID THIS ARTIFICIAL SWEETENER Many of our friends and family members have been duped into believing that artificial... Read more » Nutrition 17 FISH YOU SHOULD NEVER EAT, PLUS SAFER SEAFOOD OPTIONS Fish can serve as either a power food or an inflammatory, toxic nightmare for... Read more » Beauty SALT WATER FLUSH RECIPE + BENEFITS, RISKS & HOW TO DO IT Are you like 20 percent of the public that suffers from constipation? It’s nothing... Read more » Nutrition CASTOR OIL BENEFITS FOR SKIN, HAIR, CONSTIPATION AND MORE For centuries, at the first sign of illness, many parents and grandparents would immediately... Read more » RECENT RECIPES Recipe GUT-HEALING SMOOTHIE RECIPE The majority of people deal with some sort of gut issue at one point... Read more » Recipe ORANGE TAHINI DRESSING You’ve probably had hummus before, the creamy spread made from chickpeas that’s popular on... Read more » Recipe WHAT IS PROTEIN COFFEE? BENEFITS & HOW TO MAKE IT You’ve probably heard that when it comes to managing your appetite and balancing your... Read more » LATEST STORIES Nutrition YARROW BENEFITS FOR SKIN, INFLAMMATION AND DIGESTION Yarrow, a flower in the sunflower family that’s closely related to chamomile and chrysanthemum,... Read more » Nutrition BIOTIN BENEFITS THE ENTIRE BODY — DOES THAT INCLUDE YOUR HAIR? You likely are plenty familiar with vitamins C, D and A, but B vitamins... Read more » Nutrition POLYPHENOLS: NATURAL PLANT COMPOUNDS THAT COMBAT INFLAMMATION Once considered little more than decadent indulgences, treats like dark chocolate and red wine... Read more » Nutrition PASSION FRUIT’S MAJOR HEALTH BENEFITS, PLUS HOW TO EAT IT Most people are familiar with passion fruit juice or purée, but maybe you’re wondering,... Read more » Nutrition EGG NUTRITION FACTS & HEALTH BENEFITS EXPLAIN WHY IT’S A SUPERIOR FOOD We all know that eggs are delicious, but did you know they can also... Read more » Health WHAT IS BIOHACKING? HOW TO BIOHACK YOURSELF FOR BETTER HEALTH From earning enough miles for a trip around the world to getting free goods... Read more » Nutrition AUGUST PRODUCE: A BOUNTY OF SEASONAL FRUITS AND VEGETABLES August is a wonderful month for fresh produce with a bounty of fruits and... Read more » Health HOW TO GET RID OF BLOATING: 8 STEPS (+ BONUS REMEDIES) Stomach bloating is so common these days that it’s been called an “epidemic.” If... Read more » Nutrition CALORIE CALCULATOR: WHAT ARE YOUR DAILY CALORIC NEEDS? This calculator is for informational purposes only. You should consult a health care provider... Read more » Nutrition NIGHTSHADE VEGETABLES AND FRUITS: AVOID OR INCLUDE IN YOUR DIET? You may have heard that some people avoid “nightshades” like eggplant, peppers and tomatoes.... Read more » Ad Let's Be Friends Dr. Axe on Facebook 2.8M Followers Dr. Axe on Instagram 869K Followers Dr. Axe on Youtube 2.1M Subscribers Dr. Axe on Pinterest 609K Followers FOLLOW US: Dr. Axe on Facebook Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest Dr. Axe on RSS Dr. Axe on Instareads INSIDE DR. AXE * About Us * Contact * Media Inquiries * Stores We Love * Program Login ARTICLE TOPICS * Bone Broth * Collagen * Essential Oils * Leaky Gut * Keto Diet * Omega 3s * Probiotics -------------------------------------------------------------------------------- MEDICAL DISCLAIMER This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. * Privacy Policy * Terms of Use * Affiliate Disclosure * DMCA Policy * Careers © 2024 Dr. Axe. All Rights Reserved.