medicalnutrition.quora.com Open in urlscan Pro
162.159.153.247  Public Scan

Form analysis
0 forms found in the DOM

Text Content

Something went wrong. Wait a moment and try again.

Try again
Skip to content
Skip to search


Sign In
Medical Nutrition
Clinically Applied on Nutritional Supplementation towards Diseases
194 Contributors
·
8.7K followers
· 14 posts in the last month

 
Follow Space


About

Posts

Questions

Top
Pinned
Anyone of you or your friends reverse from Type 2 Diabetes? How long does it
take to reverse Type 2 Diabetes? How did you reverse from Type 2 Diabetes?
44 answers · Last followed Apr 23
Answer
Request
Follow

Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · May 9


Palvinder Dhami
· May 9
What makes "Magnesium Breakthrough" stand out among other magnesium supplements?
I don’t believe in such products. Magnesium is really good for our health and
many people are insufficient in magnesium, therefore, we need magnesium
supplement. Magnesium is available in many forms such as magnesium oxide,
citrate, glycinate, malate, taurate, orotate etc. The Magnesium Breakthrough…
(more)
Upvote ·






Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · May 9


Palvinder Dhami
· May 9
What are some effective supplements for reducing cortisol levels?
Yes, there are supplements that help to lower cortisol level and we can get
benefit from these supplements. But, the fundamental issue is to remove the
stressors that raise the cortisol level. This include, stress, anxiety, slow
metabolism, low energy production, inflammation etc. Some examples of s…
(more)
Access this answer and support the author as a Quora+ subscriber
Access all answers reserved by
Palvinder Dhami
for Quora+ subscribers
Access exclusive answers from thousands more participating creators in Quora+
Browse ad‑free and support creators
Start free trial
Learn more
Upvote ·






Asked in Medical Nutrition

What do you think about agriculture players telling the CDC to 'back off' about
their avian flu response?
No answer yet · Last followed May 7
Answer
Request
Follow
·
91

Do humans deserve another preventable zoonotic pandemic (perhaps from bird flu)
for refusing to stop commodifying animals?
No answer yet · Last followed Apr 5
Answer
Request
Follow
·
91

Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · May 7


Palvinder Dhami
· May 7
Can you please recommend me any effective supplements for constipation and
bloating in general?
Before you can try some supplements, following options may prove to be effective
for constipation and bloating: When you get up early in the morning, first thing
to try is to take about one or one and half large glass of warm water and sip it
very slowly while sitting on your feet on the floor. It ma…
(more)
Upvote ·


91



Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · May 7


Palvinder Dhami
· May 7
Can I take an evening primrose oil capsule the same day with maca and fenugreek
powder?
Yes, you can take evening primrose oil capsules the same day you are taking maca
and fenugreek powder. If you take evening primrose oil with food containing some
oil or fat, then its bioavailability will be enhanced as it can easily be
dissolved fat and oil. But, for maca and fenugreek powders, you…
(more)
Upvote ·






Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · May 7


Palvinder Dhami
· May 7
Could vitamin D deficiency be causing night sweats? Everything else in the blood
test was normal besides this.
Deficiency of vitamin B12 may cause night sweats. A poor diet which is low in
vitamins, minerals and other nutrients may cause night sweats. Supplementing
with high doses of iron and zinc may also cause night sweats and hot flashes
Niacin which is a form vitamin B3 can also cause hot flashes. Vitami…
(more)
Upvote ·
91






Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · May 7


Palvinder Dhami
· May 7
Does magnesium cause things like eye twitching? I just started taking this
magnesium supplement (specifically for sleep) a few days ago and my wrist feels
like its throbbing and my eye is twitching has anyone else had this experience?
It is the deficiency of magnesium that may cause twitching and or spasms. There
are several factors responsible for this including stress, sleep deprivation,
effect of some medicines, certain diseases, smoking, caffeine, electrolyte
imbalance, dehydration due to excessive sweating, diarrhea and vomi…
(more)
Upvote ·






Carmel Maalouf
Past certified Adult NP. PACU and Risk mgmt Cardiac cath lab
 · Apr 22


What nurses know


Roger Skebelsky
· Feb 15
What are some natural alternatives to NSAIDs for reducing inflammation and joint
pain?
Several natural alternatives may help reduce inflammation and alleviate joint
pain without relying on nonsteroidal anti-inflammatory drugs (NSAIDs). It's
important to note that while these alternatives may offer relief for some
individuals, their effectiveness can vary, and consulting with a healthcare
professional is advisable before incorporating them into your routine. Here are
some natural alternatives: Turmeric and Curcumin: Turmeric contains curcumin, a
compound known for its anti-inflammatory properties. It may help reduce joint
pain and inflammation. Consider adding turmeric to your diet or taking curcumin
supplements. Omega-3 Fatty Acids: Found in fatty fish (such as salmon, mackerel,
and sardines), flaxseeds, and walnuts, omega-3 fatty acids have
anti-inflammatory effects. Consider including these foods in your diet or taking
fish oil supplements. Ginger: Ginger has anti-inflammatory properties and may
help reduce joint pain. You can include fresh ginger in your meals, make ginger
tea, or take ginger supplements. Boswellia: Also known as Indian frankincense,
Boswellia extract has been used traditionally to reduce inflammation and joint
pain. It is available in supplement form. Bromelain: Found in pineapple,
bromelain is an enzyme with anti-inflammatory properties. It may help reduce
swelling and joint pain. Consider eating fresh pineapple or taking bromelain
supplements. Vitamin D: Adequate vitamin D levels are associated with a reduced
risk of inflammatory conditions. Spend some time in the sun (with sunscreen) and
include vitamin D-rich foods or supplements in your diet. Green Tea: Green tea
contains polyphenols with anti-inflammatory properties. Regular consumption may
contribute to reducing inflammation. Capsaicin: Found in chili peppers,
capsaicin has been shown to have pain-relieving properties. Topical capsaicin
creams can be applied to the skin to alleviate joint pain. Massage and Physical
Therapy: Regular massage and physical therapy can help improve joint function
and reduce inflammation-related pain. Acupuncture: Some people find relief from
joint pain through acupuncture, an alternative therapy that involves inserting
thin needles into specific points on the body. It's crucial to consult with a
primary care doctor when choosing these alternatives since some of these
substances can interact with prescription drugs, which could enhance or
inactivate prescription medications. Individual responses to these natural
alternatives can also vary, so it may take trial and error to find what works
best for you.

Upvote ·
91


91



Asked in Medical Nutrition

Due to increasing evidence that supports diets high in unrefined carbs for long
term health, have you notice a decline in the popularity of Keto and other low
carb diets?
No answer yet · Last followed Mar 18
Answer
Request
Follow
·
92

Why do people say there aren't plant-based sources of B12 but then ignore
Azolla?
1 answer · Last followed Mar 12
Answer
Request
Follow
·
92

Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · Apr 23


Palvinder Dhami
· Apr 23
Will L-theanine, magnesium, and vitamin D3 intake reduce stress, anxiety, and
increase focus and concentration? Also, will there be any serious side-effects
from those medications?
L-theanine, magnesium and vitamin D3 are all considered generally safe,
therefore, there is not likely any serious side effects. There does not seem to
be any drug interaction between these. Remember not to exceed The Tolerable
Upper Intake Level (UL) of vitamin D3 if you are taking it regularly. Al…
(more)
Upvote ·






Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · Apr 23


Palvinder Dhami
· Apr 23
Do calcium deposits from excess vitamin D3 intake go to the heart? Would taking
vitamin K2 get rid of them?
Why would someone take excess vitamin D3 or any other supplement. Supplements
are helpful only if you are deficient in or has a medical condition for which
supplements can be beneficial. Other than that, we can say excess of everything
is bad. Even excess of food is also bad. Hypercalcemia or deposit…
(more)
Upvote ·






Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · Apr 21


Palvinder Dhami
· Apr 21
How can I get released from headache and migraine natural medicine and remedies?
First you need to make sure by getting it diagnosed that you have a migraine or
just a normal occasional headache. If nothing of a serious nature, then consider
to take Magnesium glycinate containing about 300 mg of elemental magnesium.
Also, add vitamin K2 about 120 mcg daily in MK-7 form and Ubiqu…
(more)
Upvote ·






Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · Apr 21


Palvinder Dhami
· Apr 21
What is the difference between an expensive magnesium supplement and a cheap
one? Are they not the same?
Magnesium supplements are available in many forms. Some examples of magnesium
salts are Magnesium glycinate, magnesium malate, magnesium aspartate, magnesium
oxide, magnesium citrate, magnesium orotate, magnesium sulfate, magnesium
chloride, magnesium lactate, magnesium taurate, magnesium picolinate…
(more)
Upvote ·
91






Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · Apr 21


Palvinder Dhami
· Apr 21
What are the best supplements for joint health?
You need to take only those supplements for the nutrients in which you are
deficient. This will keep you overall healthy. Reducing excess body acidity may
be helpful. Some of the supplements that are helpful for joint health are:
Vitamin D3 MSM (Methylsulfonylmethane) Aloe Vera Ashwagandha withanolides M…
(more)
Upvote ·






Asked in Medical Nutrition

Why wouldn't the world boycott China with them now creating a more lethal strain
of Covid?
No answer yet · Last followed Feb 14
Answer
Request
Follow
·
91

What do you think of the recent marketing stunt of the death announcement by
Poonam Pandey?
No answer yet · Last followed Feb 3
Answer
Request
Follow
·
91

Palvinder Dhami
Knows about Vitamins and Dietary Supplements
 · Apr 21


Palvinder Dhami
· Apr 21
If the vitamins from your regular diet are sufficient, do supplements give you
that extra boost, so to speak?
These days, it is almost impossible to get all the nutrients from regular diet.
infants, toddlers and kids are not likely to eat enough to get all the
nutrients. Many people are vegans and vegetarians, therefore, they are likely to
miss some specific nutrients like iron, B12 and D3. Sick, diseased a…
(more)
Upvote ·






Palvinder Dhami
Former Regional Manager Commercial Services
 · Apr 14


Palvinder Dhami
· Apr 14
Why Indian pharmacy use ethylene glycol in cough syrup? Cant they read it toxic?
India, is the world's largest maker and exporter of generic drugs. India, we can
say enjoys the status of “Pharmacy of the world”. All this seems to have
happened because of political corruption. Even, when the authorities found
ethylene glycol in cough syrup, no serious measures were taken to punis…
(more)

Upvote ·






Carmel Maalouf
Past certified Adult NP. PACU and Risk mgmt Cardiac cath lab
 · Apr 13


What nurses know


Carmel Maalouf
· Apr 13
How much water does it take for the body to flush out all the toxins and excess
water weight?
Many toxins are not flushed out with water even if kidney and liver function is
good because they are fat-soluble. That is good because medicines and vitamins
can be held in fat. Some need to be removed by other means. Taking in too much
water can relieve people of vital electrolytes. Body mass, environmental
conditions, and age determine water needs. People with poor cardiac output or
other organ failure must follow fluid restrictions. Increasing fluid intake can
lead to bad outcomes when vital organs are not up to the challenge. If water
retention is suspected consult your healthcare provider on the best plan.

Upvote ·






Palvinder Dhami
Knows about healthy food
 · Apr 10


Palvinder Dhami
· Apr 10
What role does nutrition play in maintaining health during the current season in
Texas?
Prevention is the best strategy. Avoid exposure to cold winds and sudden
changing temperature. At the very first sign of cold like sneezing, sore throat
and cough, warm yourself by sitting near a fireplace and drink hot beverages. If
are able to sufficiently warm yourself immediately after the expos…
(more)
Upvote ·







194 Contributors
View all
Gew Soon Peng
 

, M.S. Master of Science in Clinical Nutrition, Universiti Putra Malaysia
Otto Hunt
, I have a health blog. I am not a doctor.
Mark Ferrance
, studied Communications Media at Indiana University of PA (2008)
Warren Ford
Peter Conry
, Lecturer at Irish Institute of Nutrition and Health, Bray Ireland
(2017-present)
Devin S
, B.S. and MAcc Accounting (2017)
Randy Raygun
, Engineer
Sher Khan
, worked at BUITEMS
Alex Botnick
, DC, CNIM, nutrition researcher, spinal biomechanics
View all
Details

Here are the awesome Quora Space:

 1. Follow Medical Nutrition Quora Space for Medical, Medical Nutrition,
    Supplementation, Alternative Medicine, Complementary Therapy and Lifestyle
    Intervention
 2. Follow Fitness of Fitnessology Quora Space for Fitness, Gym, Workout,
    Exercise and Physical Activities
 3. Follow Food and Diet Therapy Quora Space for Medical Food, Medical Dietary,
    Functional Food, Food Therapy and Dietary Therapy
 4. Follow Weight Loss Sharing Quora Space for Weight Loss, Weight Maintenance,
    Healthy Weight and Slimming

About · Careers · Privacy · Terms · Contact · Languages · Your Ad Choices ·
Press ·
© Quora, Inc. 2024

Please enable Javascript and refresh the page to continue


WE CARE ABOUT YOUR PRIVACY

We and our 172 partners store and/or access information on a device, such as
unique IDs in cookies to process personal data. You may accept or manage your
choices by clicking below or at any time in the privacy policy page. These
choices will be signaled to our partners and will not affect browsing data.


WE AND OUR PARTNERS PROCESS DATA TO PROVIDE:

Use precise geolocation data. Actively scan device characteristics for
identification. Store and/or access information on a device. Personalised
advertising and content, advertising and content measurement, audience research
and services development. List of Partners (vendors)

I Accept Reject All
Cookie Settings



ABOUT YOUR PRIVACY

We process your data to deliver content or advertisements and measure the
delivery of such content or advertisements to extract insights about our
website. We share this information with our partners on the basis of consent.
You may exercise your right to consent, based on a specific purpose below or at
a partner level in the link under each purpose. These choices will be signaled
to our vendors participating in the Transparency and Consent Framework.
More information
Allow All


MANAGE CONSENT PREFERENCES

TARGETING COOKIES

Targeting Cookies

These cookies may be set through our site by our advertising partners. They may
be used by those companies to build a profile of your interests and show you
relevant adverts on other sites. They do not store directly personal
information, but are based on uniquely identifying your browser and internet
device. If you do not allow these cookies, you will experience less targeted
advertising.

FUNCTIONAL COOKIES

Functional Cookies

These cookies enable the website to provide enhanced functionality and
personalisation. They may be set by us or by third party providers whose
services we have added to our pages. If you do not allow these cookies then some
or all of these services may not function properly.

PERFORMANCE COOKIES

Performance Cookies

These cookies allow us to count visits and traffic sources so we can measure and
improve the performance of our site. They help us to know which pages are the
most and least popular and see how visitors move around the site. All
information these cookies collect is aggregated and therefore anonymous. If you
do not allow these cookies we will not know when you have visited our site, and
will not be able to monitor its performance.

STRICTLY NECESSARY COOKIES

Always Active

These cookies are necessary for the website to function and cannot be switched
off in our systems. They are usually only set in response to actions made by you
which amount to a request for services, such as setting your privacy
preferences, logging in or filling in forms. You can set your browser to block
or alert you about these cookies, but some parts of the site will not then work.
These cookies do not store any personally identifiable information.

STORE AND/OR ACCESS INFORMATION ON A DEVICE 141 PARTNERS CAN USE THIS PURPOSE

Store and/or access information on a device

Cookies, device or similar online identifiers (e.g. login-based identifiers,
randomly assigned identifiers, network based identifiers) together with other
information (e.g. browser type and information, language, screen size, supported
technologies etc.) can be stored or read on your device to recognise it each
time it connects to an app or to a website, for one or several of the purposes
presented here.

List of IAB Vendors‎ | View Illustrations 

PERSONALISED ADVERTISING AND CONTENT, ADVERTISING AND CONTENT MEASUREMENT,
AUDIENCE RESEARCH AND SERVICES DEVELOPMENT 165 PARTNERS CAN USE THIS PURPOSE

Personalised advertising and content, advertising and content measurement,
audience research and services development

 * USE LIMITED DATA TO SELECT ADVERTISING 118 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Advertising presented to you on this service can be based on limited data,
   such as the website or app you are using, your non-precise location, your
   device type or which content you are (or have been) interacting with (for
   example, to limit the number of times an ad is presented to you).
   
   View Illustrations 

 * CREATE PROFILES FOR PERSONALISED ADVERTISING 107 PARTNERS CAN USE THIS
   PURPOSE
   
   Switch Label
   
   Information about your activity on this service (such as forms you submit,
   content you look at) can be stored and combined with other information about
   you (for example, information from your previous activity on this service and
   other websites or apps) or similar users. This is then used to build or
   improve a profile about you (that might include possible interests and
   personal aspects). Your profile can be used (also later) to present
   advertising that appears more relevant based on your possible interests by
   this and other entities.
   
   View Illustrations 

 * USE PROFILES TO SELECT PERSONALISED ADVERTISING 100 PARTNERS CAN USE THIS
   PURPOSE
   
   Switch Label
   
   Advertising presented to you on this service can be based on your advertising
   profiles, which can reflect your activity on this service or other websites
   or apps (like the forms you submit, content you look at), possible interests
   and personal aspects.
   
   View Illustrations 

 * CREATE PROFILES TO PERSONALISE CONTENT 41 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Information about your activity on this service (for instance, forms you
   submit, non-advertising content you look at) can be stored and combined with
   other information about you (such as your previous activity on this service
   or other websites or apps) or similar users. This is then used to build or
   improve a profile about you (which might for example include possible
   interests and personal aspects). Your profile can be used (also later) to
   present content that appears more relevant based on your possible interests,
   such as by adapting the order in which content is shown to you, so that it is
   even easier for you to find content that matches your interests.
   
   View Illustrations 

 * USE PROFILES TO SELECT PERSONALISED CONTENT 34 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Content presented to you on this service can be based on your content
   personalisation profiles, which can reflect your activity on this or other
   services (for instance, the forms you submit, content you look at), possible
   interests and personal aspects. This can for example be used to adapt the
   order in which content is shown to you, so that it is even easier for you to
   find (non-advertising) content that matches your interests.
   
   View Illustrations 

 * MEASURE ADVERTISING PERFORMANCE 148 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Information regarding which advertising is presented to you and how you
   interact with it can be used to determine how well an advert has worked for
   you or other users and whether the goals of the advertising were reached. For
   instance, whether you saw an ad, whether you clicked on it, whether it led
   you to buy a product or visit a website, etc. This is very helpful to
   understand the relevance of advertising campaigns.
   
   View Illustrations 

 * MEASURE CONTENT PERFORMANCE 70 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Information regarding which content is presented to you and how you interact
   with it can be used to determine whether the (non-advertising) content e.g.
   reached its intended audience and matched your interests. For instance,
   whether you read an article, watch a video, listen to a podcast or look at a
   product description, how long you spent on this service and the web pages you
   visit etc. This is very helpful to understand the relevance of
   (non-advertising) content that is shown to you.
   
   View Illustrations 

 * UNDERSTAND AUDIENCES THROUGH STATISTICS OR COMBINATIONS OF DATA FROM
   DIFFERENT SOURCES 102 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Reports can be generated based on the combination of data sets (like user
   profiles, statistics, market research, analytics data) regarding your
   interactions and those of other users with advertising or (non-advertising)
   content to identify common characteristics (for instance, to determine which
   target audiences are more receptive to an ad campaign or to certain
   contents).
   
   View Illustrations 

 * DEVELOP AND IMPROVE SERVICES 118 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Information about your activity on this service, such as your interaction
   with ads or content, can be very helpful to improve products and services and
   to build new products and services based on user interactions, the type of
   audience, etc. This specific purpose does not include the development or
   improvement of user profiles and identifiers.
   
   View Illustrations 

 * USE LIMITED DATA TO SELECT CONTENT 29 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Content presented to you on this service can be based on limited data, such
   as the website or app you are using, your non-precise location, your device
   type, or which content you are (or have been) interacting with (for example,
   to limit the number of times a video or an article is presented to you).
   
   View Illustrations 

List of IAB Vendors‎

USE PRECISE GEOLOCATION DATA 55 PARTNERS CAN USE THIS PURPOSE

Use precise geolocation data

With your acceptance, your precise location (within a radius of less than 500
metres) may be used in support of the purposes explained in this notice.

List of IAB Vendors‎

ACTIVELY SCAN DEVICE CHARACTERISTICS FOR IDENTIFICATION 17 PARTNERS CAN USE THIS
PURPOSE

Actively scan device characteristics for identification

With your acceptance, certain characteristics specific to your device might be
requested and used to distinguish it from other devices (such as the installed
fonts or plugins, the resolution of your screen) in support of the purposes
explained in this notice.

List of IAB Vendors‎

ENSURE SECURITY, PREVENT AND DETECT FRAUD, AND FIX ERRORS 109 PARTNERS CAN USE
THIS PURPOSE

Always Active

Your data can be used to monitor for and prevent unusual and possibly fraudulent
activity (for example, regarding advertising, ad clicks by bots), and ensure
systems and processes work properly and securely. It can also be used to correct
any problems you, the publisher or the advertiser may encounter in the delivery
of content and ads and in your interaction with them.

List of IAB Vendors‎ | View Illustrations 

DELIVER AND PRESENT ADVERTISING AND CONTENT 98 PARTNERS CAN USE THIS PURPOSE

Always Active

Certain information (like an IP address or device capabilities) is used to
ensure the technical compatibility of the content or advertising, and to
facilitate the transmission of the content or ad to your device.

List of IAB Vendors‎ | View Illustrations 

MATCH AND COMBINE DATA FROM OTHER DATA SOURCES 96 PARTNERS CAN USE THIS PURPOSE

Always Active

Information about your activity on this service may be matched and combined with
other information relating to you and originating from various sources (for
instance your activity on a separate online service, your use of a loyalty card
in-store, or your answers to a survey), in support of the purposes explained in
this notice.

List of IAB Vendors‎

LINK DIFFERENT DEVICES 91 PARTNERS CAN USE THIS PURPOSE

Always Active

In support of the purposes explained in this notice, your device might be
considered as likely linked to other devices that belong to you or your
household (for instance because you are logged in to the same service on both
your phone and your computer, or because you may use the same Internet
connection on both devices).

List of IAB Vendors‎

IDENTIFY DEVICES BASED ON INFORMATION TRANSMITTED AUTOMATICALLY 95 PARTNERS CAN
USE THIS PURPOSE

Always Active

Your device might be distinguished from other devices based on information it
automatically sends when accessing the Internet (for instance, the IP address of
your Internet connection or the type of browser you are using) in support of the
purposes exposed in this notice.

List of IAB Vendors‎
Back Button


COOKIE LIST



Search Icon
Filter Icon

Clear
checkbox label label
Apply Cancel
Consent Leg.Interest
checkbox label label
checkbox label label
checkbox label label

Confirm My Choices