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Search Menu * Home * Latest News * Privacy Policy * Whitelisting Search Latest News ANDREW HAUSE (140KG) RAW SQUATS 30 POUNDS OVER WORLD RECORD IN TRAINING The 2023 The Shack Compound Showdown is a two-day powerlifting meet scheduled for Nov. 11-12, 2023. It features a $9,200 ... November 10, 2023 Latest News 3 TRAINER-APPROVED TIPS FOR PREPARING YOUR BODY—AND YOUR WORKOUT ROUTINE—FOR DAYLIGHT SAVING TIME Latest News GOING ON A LLAMA WALK WAS THE STRESS-BUSTER I DIDN’T KNOW I NEEDED FEATURED STORIES Latest News 2023 TEXAS STATE PRO/AM BODYBUILDING SHOW PREVIEW The 2023 Texas State Pro/AM is set to be held on Saturday, Nov. 11, 2023, in San Marcos, TX, and there are 2024 ... By November 10, 20230 Latest News AAPI SPECIAL CLASSES Find inspiration and motivation with group fitness classes powered by AAPI artists, music, and culture! Remember to sign up for…More The post AAPI ... By adminNovember 10, 20230 Latest News FEEL LIKE A GIRL ON FIRE (IN A GOOD WAY) WITH ALICIA KEYS’ 3 GO-TO ENDURANCE EXERCISES Anna Kaiser has trained her fair share of celebrities and regular exercisers alike over the years. But when she’s working with singer Alicia ... By adminNovember 10, 20230 MAXIMIZE YOUR WELL-BEING WITH OUR EXCLUSIVE NEWSLETTER: SUBSCRIBE FOR A HEALTHIER TOMORROW! Sign Up Now to Receive a Treasure Trove of Fitness Wisdom, Mindful Living Practices, and Nutritional Know-How. Your Journey to Optimal Health Starts Here! By opting in you agree to our Privacy Policy. You also agree to receive emails from us and our affiliates. Remember that you can opt-out any time, we hate spam too! HEALTHY HABITS Latest News THE ROCK’S ARM WORKOUT: HOW TO DO IT, + TIPS FOR GAINING MUSCLE November 11, 20230 Latest News LONGEVITY DOCTORS SUGGEST MAKING THESE 3 TWEAKS TO YOUR FITNESS ROUTINE TO STAY HEALTHIER FOR LONGER November 10, 20230 Latest News CELEBRATE AAPI MONTH November 10, 20230 Latest News HOW TO WATCH THE 2023 MAGNÚS VER MAGNUSSON STRONGMAN CLASSIC November 10, 20230 WELLNESS WISDOM Latest News 2023 ROMANIA MUSCLE FEST PRO PREVIEW November 10, 2023 Latest News ‘I’M A PARALYMPIAN AND DIETITIAN, AND HERE’S WHAT I EAT BEFORE A MARATHON’ November 10, 2023 Latest News THIS IS WHAT YOUR BODY IS TRYING TO TELL YOU IF ABS EXERCISES NEVER SEEM TO GET ANY EASIER November 10, 2023 Latest News RECUMBENT BIKES VS. UPRIGHT BIKES — WHICH IS BEST FOR YOUR GOALS? November 10, 2023 NUTRITION NOTES Latest News BEING MINDFUL ABOUT MENTAL FITNESS Many of us put a lot of focus and effort into being physically fit, but what about our mental fitness?…More ... 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Twelve Men’s Physique athletes ... 6 days ago Latest News THESE ARE THE BEST MUSCLE GROUP COMBINATIONS TO WORK OUT TOGETHER Some things just belong together: peanut butter & jelly, chicken and rice, milk and cookies and, when it comes to ... November 11, 2023 Latest News BEING MINDFUL ABOUT MENTAL FITNESS Many of us put a lot of focus and effort into being physically fit, but what about our mental fitness?…More ... November 10, 2023 ACTIVE LIVING * WHY YOU NEED TO CHANGE YOUR WORKOUT ROUTINE IN PERIMENOPAUSE November 10, 2023 * THE 6 BEST WEIGHT LOSS PROGRAMS FOR WOMEN OF 2023 November 10, 2023 * FUTURE APP REVIEW November 10, 2023 * NEW BODYBUILDING DYNASTY AND TRUE BULGARIAN METHOD: STRENGTH WEEKLY November 10, 2023 FIT TIPS HERE’S HOW TO TELL IF TIGHT HAMSTRINGS ARE BEHIND YOUR LOW BACK PAIN—AND 5 WAYS TO LOOSEN THEM UP Your lower back has been aching for weeks now, but no matter how much you massage or stretch those muscles along your spine, the pain ... By November 10, 20230 Latest News EARLY BIRD GETS THE BURN November 10, 2023 Latest News THE 7 BEST COMMERCIAL TREADMILLS OF 2023 November 10, 2023 Latest News LATEST NEWS JADE JACOB (57KG) RAW DEADLIFTS 225 KILOGRAMS FOR TWO REPS French powerlifter Jade Jacob is the highest-ranked raw female in the International Powerlifting Federation (IPF) who hasn’t yet won ... By 6 days ago0 Latest News THESE ARE THE BEST MUSCLE RUBS THAT *EFFECTIVELY* RELIEVE SORENESS, ACCORDING TO PHYSICAL THERAPISTS Sore muscles, whether from a hard workout or sleeping weirdly, can be an unwelcome distraction when you’re ... By 6 days ago0 Latest News THE POWER CLEAN EXERCISE: HOW TO, VARIATIONS, AND FIX COMMON MISTAKES One issue with Olympic lifts is that they take much time and skill to master. This sucks ... By 6 days ago0 Latest News RUSSEL ORHII (83KG) RAW SQUATS THE IPF WORLD RECORD FOR FOUR REPS Elite powerlifter Russel Orhii will return to the International Powerlifting Federation (IPF) in 2024. He won the IPF Classic ... By 6 days ago0 Latest News ANNIE THORISDOTTIR AND KATRIN DAVÍÐSDÓTTIR’S 6 TIPS FOR STICKING TO YOUR GOALS Each January, gyms all over the globe experience a surge in memberships as people commit to New ... By 6 days ago0 Latest News HOW PATRICK AND KRISTI O’CONNELL PROGRAM TRAINING FOR THEIR 2024 HYROX DEBUTS IN HOUSTON CrossFit turned hybrid athletes Patrick O’Connell and Kristi O’Connell will make their HYROX debuts at the 2024 HYROX Houston ... By 6 days ago0 Latest News Load more newsNo more news * Home * Latest News * Privacy Policy * Whitelisting All rights reserved by Pura Healthy * Home * Latest News * Privacy Policy * Whitelisting ✕ * Home * Latest News * Privacy Policy * Whitelisting