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 * Home
 * Cookery & Indulgent Recipes
 * Nutritious Recipes
 * Food Facts
 * Current Food Crush
 * Tips & Tricks


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★ ★ ★ ★ ★

Medicinal Food & Cookery, Naturopathic Nutrition & Medical Herbalism

★ ★ ★ ★ ★

★ ★ ★ ★ ★


TV & Radio Presenter. Food & Beauty Writer 

                     ★ ★ ★ ★ ★

★ ★ ★ ★ ★

Medical Herbalist, Naturopathic Nutritional Therapist , Functional Medicine
Practitioner

                     ★ ★ ★ ★ ★


AS FEATURED ON:

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FIND OUT MORE ABOUT THE FOOD YOU EAT

  

Food Facts

More Info »

Medicinal Foods

Recipe Of The Month

CURRENT FOOD CRUSH


HEALTHY & INDULGENT RECIPES

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Transforming basic ingredients into healthy & deliciously indulgent dishes. 


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ABOUT SHAHENA


TASTY RECIPES

Follow My Blog




MEDICAL HERBALISM & NUTRITIONAL HEALING

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Tailor-made Food & Nutrition Advice to meet your lifestyle and needs.




Look younger, prevent ageing and achieve your perfect complexion and ideal
figure with an easy to follow eating plan.



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FOOD AS MEDICINE

DETOX

BEAUTY NUTRITION




FOOD FACTS

  

More Info »


MY TWEETS

 * @KateBour @threadreaderapp unroll
   
   17th November @ 21:01

 * @AmeetM @threadreaderapp unroll
   
   17th November @ 15:49

 * @youwouldknow Very sorry to hear this ❤️ she seemed super lovely x
   
   15th November @ 13:50

Top Ten Tips For Cooking Healthier Indian Food

Post 1 of 3.

Healthy cooking and eating certainly doesn't have to be boring. tru these top
ten tips to help you transform traditional, rich dishes in to low-fat versions
that are still full of flavour.




 

Brain Boosting Foods For Kids

Post 2 of 3.

Discover the key food ingredients that help power mental activity and give
children a boost for their brain as well as for their body.

Getting That A-List Glow With The Food You Eat

Post 3 of 3.

Beauty products and spa treatments are all well and good for creating instant
allure, however, for long-term benefits and to reveal a sleeker more transformed
look to your face and body, nothing beats eating and drinking the right foods
for giving you that glamorous inner and outer glow.


AS SEEN ON

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PRESS ENQUIRIES:

For Television, Public Appearances & Merchandising:




Email: media@shahena.tv

 

Book Enquiries: Lorella Belli 

Tel: +44 (0) 20 7727 8547 

Email:

 

info@lorellabelliagency.com 



Speaker Engagements: Wendy Morris Tel: +44 (0) 208 748 9595 

Email:

 

wendy@londonspeakerbureau.co.uk

 


BLOG FEED


NATURALISTIC BY SHAHENA

 * Natural Medicines In Your Kitchen
 * Eat To Get Glowing Skin: An Anti-Ageing Food Guide
 * The Top 15 Alkaline Foods!
 * An Easy Guide To Foods To Eat To Detox Your Body
 * Tips To Boost Your Metabolism To Lose Weight Fast
 * Still suffering with a hangover from yesterday’s festive celebrations? Here’s
   the cure…
 * Green Tea And Anti-Ageing For Your Skin
 * Masala Spiced Tea (Chai) Recipe & The Health Benefits of Tea
 * Pistachios, Health Benefits & Pistachio Honey Butter
 * It’s National Chocolate Day! 🍫 Here are the health benefits of chocolate!


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