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 * Home
 * Pilates Classes
   * Group Matwork Classes
   * Private Pilates Lessons
   * Reformer Machine
 * Chi Kung
 * Chi by the Sea
 * Teacher
 * Locations and Booking
   * Leigh on Sea
 * Blog


Select Page
 * Home
 * Pilates Classes
   * Group Matwork Classes
   * Private Pilates Lessons
   * Reformer Machine
 * Chi Kung
 * Chi by the Sea
 * Teacher
 * Locations and Booking
   * Leigh on Sea
 * Blog


INNER BODY PILATES

Classes in Leigh on Sea


07956 387063

Call Us Today




PILATES CLASSES IN LEIGH ON SEA – MAT AND SMALL EQUIPMENT

We provide weekly morning and evening small equipment courses in Old Leigh.  We
have courses in foam roller, arc barrel and swiss ball pilates.  All equipment
is provided for you.  These are mat and small equipment courses.


PRIVATE PILATES TUITION

Angela also offers 1-2-1 private Pilates lessons at her studio in Old Leigh.
These include exercises on the Reformer machine.

Being diagnosed with arthritis of the lower back at 30 I have had many issues
with slipped disc and general back problems. My last slip I went private and
ended up having treatment with Six Physio in the City but these appointments
were short and very expensive.

Angela provides the same type of exercises they provided with the continued
support and understanding of my issues. I have been seeing Angela in a class
environment at least once a week for a couple of years almost. With her support
and training I have taken up a sport (softball), gone back to horse riding and
can generally live my life to the full as now I understand how to maintain my
issues.

With Angela it’s all about the gentle rehabilitation and development of the
method. I found many teachers were more interested in showing you how bendy they
were not understanding their class and helping them, which is exactly what
Angela does…

Keep up the good work Angela!

Emma Steels

Strategic Account Manager at Unify, Emma was Angela's client


NEWSLETTER SIGNUP

To receive our newsletter with special offers on our Pilates courses and Chi
Kung and Reiki workshops, leave your email address here.

You will be the first to hear of our new classes, like Foam Roller Pilates and
Pilates for Cyclists.

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Photos courtesy of Balanced Body



FOR FURTHER INFORMATION, OR TO BOOK A CLASS, CONTACT ANGELA:


BY EMAIL

angela@inner-body.co.uk


BY PHONE

07956 387063



WHAT TO WEAR

Bring a simple change of clothing (t-shirt and leggings or track pants are
ideal), no shoes are required. For Reformer machine sessions please bring socks.

There are changing facilities for women and men.

CLASSES IN LEIGH ON SEA

Angela offers Matwork classes & private Pilates lessons in Old Leigh.



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© 2022 Inner Body - For information or to book a class please contact
angela@inner-body.co.uk or 07956 387063

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