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FAST COMPANY Follow * * * * * Login * Co.Design * Tech * Work Life * News * Impact * Podcasts * Video * Recommender * Innovation Festival 360IF360 * Subscribe * * FastCo Works * AWS * Deloitte * Genpact * HOMEPAGE * CO.DESIGN * TECH * WORK LIFE * NEWS * IMPACT * PODCASTS * VIDEO * RECOMMENDER * INNOVATION FESTIVAL 360 * SUBSCRIBE Help Center fastco works * AWS * BOSTON SCIENTIFIC * DELOITTE * DEPT * ELEVATE PRIZE * GENPACT * KLARNA * LOGITECH * SQUARE * VERIZON AWS * VISA * FASTCO WORKS An award-winning team of journalists, designers, and videographers who tell brand stories through Fast Company's distinctive lens FC Executive Board collections * FAST GOVERNMENT The future of innovation and technology in government for the greater good * MOST INNOVATIVE COMPANIES Our annual guide to the businesses that matter the most * MOST CREATIVE PEOPLE Leaders who are shaping the future of business in creative ways * WORLD CHANGING IDEAS New workplaces, new food sources, new medicine--even an entirely new economic system * INNOVATION BY DESIGN Celebrating the best ideas in business Newsletter Events * INNOVATION FESTIVAL Courses and LearningAdvertiseCurrent Issue Current Issue SUBSCRIBE Follow us: advertisement * 11-01-21 * pov TO STEM THE GREAT RESIGNATION EMPLOYERS NEED TO BOLSTER MENTAL HEALTH OFFERINGS 4 WAYS LEADERS CAN CREATE CULTURES OF WELLNESS THAT WILL HELP EMPLOYEES AND STRENGTHEN THE WORKPLACE. [Source photos: youssef naddam/Unsplash; Julien Chatelain/Unsplash] * * * * More Like This It’s not just money. This is what’s still driving the Great Resignation How to love your job according to science 6 leadership types you’ll find on ‘Ted Lasso’ By Keith Ferrazzi and CeCe Morken 5 minute Read In the post-pandemic world, mental well-being in the workplace should be more than a safety net or medical benefit. It is a driver of shareholder value and productivity, and critical in the war for talent. Organizations that crack the code of well-being in this new paradigm of hybrid work—banishing the outdated stigma around mental health and enabling everyone to show up as their best selves—will have a competitive edge in this season of the Great Resignation, as workers quit their jobs in record numbers. The mental health crisis among workers is real and growing: In mid-March 2020, when most U.S. companies sent employees home, three out of four prescriptions for anti-anxiety, antidepressant, and anti-insomnia medications were new rather than refills. Supporting employee mental wellness is good for company culture and for productivity; for every $1 we invest in supporting mental health in the workplace, there is a $4 payback. As leaders who have been studying this topic for years, we strongly believe that workplace mental health needs to become a management and board-level priority in the same way executives have embraced environmental, social, and governance (ESG) issues. We know that physically healthier associates make for stronger businesses. The same is true for associates who have mental wellness resources. We have convened a faculty of business leaders to help us crowdsource the best actionable ideas for workplace well-being. The Go Forward to Work Initiative, a major research project launched in 2020 in partnership with Dell Technologies and in conjunction with Harvard Business School, has created a framework of four core themes and begun to crowdsource best practices and tools for mental health and well-being. RESET TEAM POLICIES AND PRACTICES The way our teams are working has a direct effect on their well-being and resilience. This article with associates from LHH describes seven strategies—including candor breaks, energy checks, and story sharing—as ways to boost resilience. High performing teams have also begun to question a bedrock of corporate productivity: Why is calling a meeting the universal solution to whatever needs to be accomplished? They have started to prioritize asynchronous collaboration—taking pressure out of people’s overcrowded schedules. Nutanix, a cloud platform company, has adopted a policy of “calendar cleansing,” setting rules about when meetings can be set, most notably avoiding scheduling sessions during lunch. ENCOURAGE NEW ROUTINES To support its employees’ well-being, Headspace launched MINDays: Every other Friday is a company-wide day off, and on alternate Fridays, meetings are discouraged. The company also provides group daily morning guided meditations and mindful breaks twice a day to encourage self-care and community building. They also start off each global all-hands meeting with a meditation led by one of their popular meditation and mindfulness teachers. Tech giant Salesforce starts off meetings with grounding exercises, to “bring people into the present, make them mindful of our objectives and what we want to achieve and act as a signal to leave things outside the room that we don’t need.” Gary Foster, chief scientific officer at WW, formerly known as Weight Watchers, suggested that wider lessons can be drawn from the behavioral science that underpins the WW program: food, activity, mindset, and sleep. “Mindset—the way that you think about the journey and yourself—is the foundation for developing healthy behaviors that can become healthy habits,” he said. DEVELOP NEW LEADERSHIP COMPETENCIES Data show employers must overcome two root issues in their quest to create cultures where employees can seek assistance on mental health challenges: stigma and awareness. Pre-pandemic research by Unum Group showed: Only one in four U.S. managers were trained how to refer employees to mental health resources. That’s not training to deal with mental health issues—that’s just training to signpost to the right resources. More than half of employees said their employer did not have, or they were unsure if their employer had, a specific program, initiative, or policy in place to address mental health. And 61% of employees felt there was a social stigma in the workplace towards colleagues with mental health issues. Leadership training can help organizations overcome outdated attitudes. Human resources experts such as Mercer, Mind Share Partners and ID360 can coach teams or individuals to cultivate open and honest cultures that can take the stigma out of talking about mental health at work. Of course, all the training in the world won’t help if senior leadership isn’t walking the walk. As managers and executives, how do you handle stress and pressure? Do you speak openly about your stressors with your team? MAKE NEW RESOURCES AVAILABLE Current mental health solutions depend heavily on clinically trained mental health professionals, and there just aren’t enough to meet the demand. But the rise of digital technologies has helped to put employee assistance programs (EAP) in associates’ pockets through apps, self-care tools, on-demand coaching and personalized services. A survey by Mercer suggests that a third of organizations are looking to expand virtual or telehealth as part of their employee assistance offerings in 2021 and beyond. JPMorgan Chase already offers “mHealth” services through its meQuilibrium program which is focused on educating its teams on healthy lifestyle choices. Adobe, WW, Unilever, and Starbucks are among the organizations to offer Headspace to its members as a part of its effort to offer a more holistic approach to health. As part of its employee assistance program, Starbucks also offers its associates Lyra Health, with a range of in-person and digital mental health solutions, including 20 free in-person or video sessions a year. (The proliferation of well-being apps has prompted some organizations, like the American Psychiatric Association, to issue guidance to help distinguish between app-store star reviews and more credible evidence of effectiveness.) Major digital platforms like Arianna Huffington’s Thrive Global—used by companies as varied as Walmart, Microsoft, and Bank of America—can point to peer-reviewed international academic research to support their model of habit-forming “micro-steps.” (Disclosure: to date, in some of the leading mindfulness peer-reviewed journals, more than 25 published studies have looked at the effectiveness of Headspace.) Our aim is to create a resource site of bold ideas and best practices—and invite leaders to share their stories via the Go Forward to Work website. These tips may not only help employees who are hurting, they may help create an enduring culture that inspires all employees. -------------------------------------------------------------------------------- Keith Ferrazzi is chairman and founder of Ferrazzi Greenlight. CeCe Morken is the CEO of Headspace. advertisement FEATURED VIDEO Tamron Hall: ‘There’s great responsibility when your name is on the door’ More Videos 0 seconds of 2 minutes, 31 secondsVolume 0% Press shift question mark to access a list of keyboard shortcuts Keyboard ShortcutsEnabledDisabled Play/PauseSPACE Increase Volume↑ Decrease Volume↓ Seek Forward→ Seek Backward← Captions On/Offc Fullscreen/Exit Fullscreenf Mute/Unmutem Seek %0-9 Next Up Why our editors put the Canva CEO on the cover of the ‘Most Innovative Companies’ issue 03:36 Settings OffTamron Hall Cutdown Font Color White Font Opacity 100% Font Size 100% Font Family Arial Character Edge None Background Color Black Background Opacity 50% Window Color Black Window Opacity 0% Reset WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%25% 200%175%150%125%100%75%50% ArialCourierGeorgiaImpactLucida ConsoleTahomaTimes New RomanTrebuchet MSVerdana NoneRaisedDepressedUniformDrop Shadow WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25%0% WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25%0% facebook twitter Email Linkhttps://www.fastcompany.com/videos?jwsource=cl Copied Auto180p1080p720p406p270p180p Live 00:00 02:31 02:31 TAMRON HALL: ‘THERE’S GREAT RESPONSIBILITY WHEN YOUR NAME IS ON THE DOOR’ advertisement Today's Top Stories: 01 co-design As Russia bombards Ukraine, it could become a battle between two supply chains 02 co-design Ye’s Stem Player paves the way for music’s alternate future 03 ideas Meet the 21-year-old college student reporting on the war in Ukraine 04 ideas Should we outlaw SUVs? 05 co-design Behold the purple tomato, a new designer super fruit More Top Stories: PLAY Fast Company Top Articles: Video Settings Full Screen About Connatix V153807 Read More Read More Read More Read More Read More Read More Crypto is overwhelmingly male. But these women’s collectives are raising their voices READ MORE Crypto is overwhelmingly male. But these women’s collectives are raising their voices 1/1 Skip Ad Continue watching after the ad Visit Advertiser websiteGO TO PAGE advertisement leadership Don’t try to be happy. Focus on these 5 things instead leadership How Ukrainian president Volodymyr Zelenskyy exhibits the 5 virtues of consequential leadership leadership I spoke to 5,000 people and these are the real reasons they’re quitting leadership Here are six signs that it’s time to quit your job ideas How to get past despair and take powerful action on climate change news How prepared are we for a nuclear attack? news How to get real Ukraine news to Russians: This group is starting with programmatic ad tech technology Apple’s podcast app is only getting worse, and I will never stop using it leadership 5 signs that you should pass up that new job offer leadership Traditional leadership is dead. This is what will take its place co-design The 10 most innovative companies in transportation in 2022 technology Text messages are boring. This app makes them classy and creative co-design Inclusive design pioneer August de los Reyes dies of COVID-19 complications leadership The great work wardrobe reckoning leadership The science-backed ‘Future Self’ strategy can pave the way to greater success advertisement advertisement leadership The old way of interviewing for jobs is dead. Here’s how to play by the new rules co-design The delightful history of fruit stickers, the world’s tiniest canvases for graphic design ideas An AR-15 designed for children shocks even the most jaded gun-control advocates technology If you’re watching Ukraine from social media, this is what you should know ideas Google says it’s reduced food waste just by using different bowls news With Trump out of office, global confidence in America has almost doubled ideas Could Russia inadvertently speed up the green energy transition? leadership The right way to push back if you don’t want to return to the office leadership Want to be happier? Science says buying a little time leads to significantly greater life satisfaction magazine Stripe is paying companies to pull carbon out of the atmosphere. What’s your company doing to fight climate change? co-design Google is designing computers that respect your personal space technology How Ooni’s pizza oven became the must-have pandemic cooking appliance leadership 4 counterintuitive strategies to finally tackle those nagging projects news Zoom might owe you money, but you have to hurry if you want to claim it advertisement IMPACT Impact RICH COUNTRIES AREN’T DOING NEARLY ENOUGH TO HELP POOR COUNTRIES FACE CLIMATE CHANGE Impact HOW TO ACTUALLY ADDRESS PLASTIC POLLUTION WITH A GLOBAL TREATY Impact WHERE UKRAINIAN REFUGEES ARE LIKELY TO FIND HELP AND SAFETY NEWS News CONVOY TO D.C.: META WATCHES AND WAITS AS FACEBOOK GROUPS ORGANIZE MORE TRUCKER PROTESTS News WILL THERE BE A DRAFT? WW3 TIKTOK VIDEOS SPEAK TO THE ANXIETY OF THE MOMENT News WHAT A RUSSIAN CYBERATTACK ON THE U.S. COULD LOOK LIKE AND HOW IT COULD AFFECT YOU CO.DESIGN Co.Design LOW-CARBON MATERIALS ARE GETTING A HUGE BOOST IN THIS FEDERAL $3.4 BILLION BUILDING PLAN Co.Design HOW ‘SOLAR CANALS’ COULD HELP CALIFORNIA SURVIVE A MEGADROUGHT Co.Design HEMP CAN BE USED TO MAKE REBAR THAT’S JUST AS STRONG AS STEEL WORK LIFE Work Life HOW TO LOVE YOUR JOB ACCORDING TO SCIENCE Work Life 4 COUNTERINTUITIVE STRATEGIES TO FINALLY TACKLE THOSE NAGGING PROJECTS Work Life 5 TIPS THAT WILL HELP YOU HANG ON TO YOUR TALENTED BLACK EMPLOYEES * Advertise * Privacy Policy * Terms * Notice of Collection * Do Not Sell My Data * Permissions * Contact * About Us * Site Map * Fast Company & Inc © 2022 Mansueto Ventures, LLC * FAST COMPANY Follow * * * * * Login * Co.Design * Tech * Work Life * News * Impact * Podcasts * Video * Recommender * Innovation Festival 360IF360 * Subscribe * * FastCo Works * AWS * Deloitte * Genpact * HOMEPAGE * CO.DESIGN * TECH * WORK LIFE * NEWS * IMPACT * PODCASTS * VIDEO * RECOMMENDER * INNOVATION FESTIVAL 360 * SUBSCRIBE Help Center fastco works * AWS * BOSTON SCIENTIFIC * DELOITTE * DEPT * ELEVATE PRIZE * GENPACT * KLARNA * LOGITECH * SQUARE * VERIZON AWS * VISA * FASTCO WORKS An award-winning team of journalists, designers, and videographers who tell brand stories through Fast Company's distinctive lens FC Executive Board collections * FAST GOVERNMENT The future of innovation and technology in government for the greater good * MOST INNOVATIVE COMPANIES Our annual guide to the businesses that matter the most * MOST CREATIVE PEOPLE Leaders who are shaping the future of business in creative ways * WORLD CHANGING IDEAS New workplaces, new food sources, new medicine--even an entirely new economic system * INNOVATION BY DESIGN Celebrating the best ideas in business Newsletter Events * INNOVATION FESTIVAL Courses and LearningAdvertiseCurrent Issue Current Issue SUBSCRIBE Follow us: advertisement advertisement * 11-01-21 * pov TO STEM THE GREAT RESIGNATION EMPLOYERS NEED TO BOLSTER MENTAL HEALTH OFFERINGS 4 WAYS LEADERS CAN CREATE CULTURES OF WELLNESS THAT WILL HELP EMPLOYEES AND STRENGTHEN THE WORKPLACE. [Source photos: youssef naddam/Unsplash; Julien Chatelain/Unsplash] * * * * By Keith Ferrazzi and CeCe Morken 5 minute Read In the post-pandemic world, mental well-being in the workplace should be more than a safety net or medical benefit. It is a driver of shareholder value and productivity, and critical in the war for talent. Organizations that crack the code of well-being in this new paradigm of hybrid work—banishing the outdated stigma around mental health and enabling everyone to show up as their best selves—will have a competitive edge in this season of the Great Resignation, as workers quit their jobs in record numbers. advertisement advertisement The mental health crisis among workers is real and growing: In mid-March 2020, when most U.S. companies sent employees home, three out of four prescriptions for anti-anxiety, antidepressant, and anti-insomnia medications were new rather than refills. Supporting employee mental wellness is good for company culture and for productivity; for every $1 we invest in supporting mental health in the workplace, there is a $4 payback. As leaders who have been studying this topic for years, we strongly believe that workplace mental health needs to become a management and board-level priority in the same way executives have embraced environmental, social, and governance (ESG) issues. We know that physically healthier associates make for stronger businesses. The same is true for associates who have mental wellness resources. We have convened a faculty of business leaders to help us crowdsource the best actionable ideas for workplace well-being. The Go Forward to Work Initiative, a major research project launched in 2020 in partnership with Dell Technologies and in conjunction with Harvard Business School, has created a framework of four core themes and begun to crowdsource best practices and tools for mental health and well-being. RESET TEAM POLICIES AND PRACTICES The way our teams are working has a direct effect on their well-being and resilience. This article with associates from LHH describes seven strategies—including candor breaks, energy checks, and story sharing—as ways to boost resilience. High performing teams have also begun to question a bedrock of corporate productivity: Why is calling a meeting the universal solution to whatever needs to be accomplished? They have started to prioritize asynchronous collaboration—taking pressure out of people’s overcrowded schedules. Nutanix, a cloud platform company, has adopted a policy of “calendar cleansing,” setting rules about when meetings can be set, most notably avoiding scheduling sessions during lunch. advertisement ENCOURAGE NEW ROUTINES To support its employees’ well-being, Headspace launched MINDays: Every other Friday is a company-wide day off, and on alternate Fridays, meetings are discouraged. The company also provides group daily morning guided meditations and mindful breaks twice a day to encourage self-care and community building. They also start off each global all-hands meeting with a meditation led by one of their popular meditation and mindfulness teachers. Tech giant Salesforce starts off meetings with grounding exercises, to “bring people into the present, make them mindful of our objectives and what we want to achieve and act as a signal to leave things outside the room that we don’t need.” Gary Foster, chief scientific officer at WW, formerly known as Weight Watchers, suggested that wider lessons can be drawn from the behavioral science that underpins the WW program: food, activity, mindset, and sleep. “Mindset—the way that you think about the journey and yourself—is the foundation for developing healthy behaviors that can become healthy habits,” he said. DEVELOP NEW LEADERSHIP COMPETENCIES Data show employers must overcome two root issues in their quest to create cultures where employees can seek assistance on mental health challenges: stigma and awareness. Pre-pandemic research by Unum Group showed: Only one in four U.S. managers were trained how to refer employees to mental health resources. That’s not training to deal with mental health issues—that’s just training to signpost to the right resources. More than half of employees said their employer did not have, or they were unsure if their employer had, a specific program, initiative, or policy in place to address mental health. And 61% of employees felt there was a social stigma in the workplace towards colleagues with mental health issues. Leadership training can help organizations overcome outdated attitudes. Human resources experts such as Mercer, Mind Share Partners and ID360 can coach teams or individuals to cultivate open and honest cultures that can take the stigma out of talking about mental health at work. Of course, all the training in the world won’t help if senior leadership isn’t walking the walk. As managers and executives, how do you handle stress and pressure? Do you speak openly about your stressors with your team? advertisement MAKE NEW RESOURCES AVAILABLE Current mental health solutions depend heavily on clinically trained mental health professionals, and there just aren’t enough to meet the demand. But the rise of digital technologies has helped to put employee assistance programs (EAP) in associates’ pockets through apps, self-care tools, on-demand coaching and personalized services. A survey by Mercer suggests that a third of organizations are looking to expand virtual or telehealth as part of their employee assistance offerings in 2021 and beyond. JPMorgan Chase already offers “mHealth” services through its meQuilibrium program which is focused on educating its teams on healthy lifestyle choices. Adobe, WW, Unilever, and Starbucks are among the organizations to offer Headspace to its members as a part of its effort to offer a more holistic approach to health. As part of its employee assistance program, Starbucks also offers its associates Lyra Health, with a range of in-person and digital mental health solutions, including 20 free in-person or video sessions a year. (The proliferation of well-being apps has prompted some organizations, like the American Psychiatric Association, to issue guidance to help distinguish between app-store star reviews and more credible evidence of effectiveness.) Major digital platforms like Arianna Huffington’s Thrive Global—used by companies as varied as Walmart, Microsoft, and Bank of America—can point to peer-reviewed international academic research to support their model of habit-forming “micro-steps.” (Disclosure: to date, in some of the leading mindfulness peer-reviewed journals, more than 25 published studies have looked at the effectiveness of Headspace.) advertisement Our aim is to create a resource site of bold ideas and best practices—and invite leaders to share their stories via the Go Forward to Work website. These tips may not only help employees who are hurting, they may help create an enduring culture that inspires all employees. -------------------------------------------------------------------------------- Keith Ferrazzi is chairman and founder of Ferrazzi Greenlight. CeCe Morken is the CEO of Headspace. advertisement advertisement advertisement advertisement VIDEO How a Ukrainian ad agency is fighting back Kyiv-based ad agency Banda is showing how creative advertising can be used to raise awareness and support from within a war zone. This is Fast Company’s Brand Hit and Miss of the Week. More Videos 0 seconds of 2 minutes, 35 secondsVolume 0% Press shift question mark to access a list of keyboard shortcuts Keyboard ShortcutsEnabledDisabled Play/PauseSPACE Increase Volume↑ Decrease Volume↓ Seek Forward→ Seek Backward← Captions On/Offc Fullscreen/Exit Fullscreenf Mute/Unmutem Seek %0-9 Next Up How to build a business with a higher calling 1:22:40 Settings OffBrand Hit And Miss 030422 Igtv V1 Aq Font Color White Font Opacity 100% Font Size 100% Font Family Arial Character Edge None Background Color Black Background Opacity 50% Window Color Black Window Opacity 0% Reset WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%25% 200%175%150%125%100%75%50% ArialCourierGeorgiaImpactLucida ConsoleTahomaTimes New RomanTrebuchet MSVerdana NoneRaisedDepressedUniformDrop Shadow WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25%0% WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25%0% facebook twitter Email Linkhttps://www.fastcompany.com/video/why-good-jobs-matter/zAjs9vq0?jwsource=cl Copied Auto180p1080p720p406p270p180p Live 00:00 02:35 02:35 IMPACT Impact RICH COUNTRIES AREN’T DOING NEARLY ENOUGH TO HELP POOR COUNTRIES FACE CLIMATE CHANGE Impact HOW TO ACTUALLY ADDRESS PLASTIC POLLUTION WITH A GLOBAL TREATY Impact WHERE UKRAINIAN REFUGEES ARE LIKELY TO FIND HELP AND SAFETY NEWS News CONVOY TO D.C.: META WATCHES AND WAITS AS FACEBOOK GROUPS ORGANIZE MORE TRUCKER PROTESTS News WILL THERE BE A DRAFT? WW3 TIKTOK VIDEOS SPEAK TO THE ANXIETY OF THE MOMENT News WHAT A RUSSIAN CYBERATTACK ON THE U.S. COULD LOOK LIKE AND HOW IT COULD AFFECT YOU CO.DESIGN Co.Design LOW-CARBON MATERIALS ARE GETTING A HUGE BOOST IN THIS FEDERAL $3.4 BILLION BUILDING PLAN Co.Design HOW ‘SOLAR CANALS’ COULD HELP CALIFORNIA SURVIVE A MEGADROUGHT Co.Design HEMP CAN BE USED TO MAKE REBAR THAT’S JUST AS STRONG AS STEEL WORK LIFE Work Life HOW TO LOVE YOUR JOB ACCORDING TO SCIENCE Work Life 4 COUNTERINTUITIVE STRATEGIES TO FINALLY TACKLE THOSE NAGGING PROJECTS Work Life 5 TIPS THAT WILL HELP YOU HANG ON TO YOUR TALENTED BLACK EMPLOYEES * Advertise * Privacy Policy * Terms * Notice of Collection * Do Not Sell My Data * Permissions * Contact * About Us * Site Map * Fast Company & Inc © 2022 Mansueto Ventures, LLC * search by queryly Advanced Search WE VALUE YOUR PRIVACY To deliver the best possible experience, we and our partners use techniques such as cookies to store and/or access information on a device and provide personalised ads and content, ad and content measurement, audience insights and product development. 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