sleepcalculator.top
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Submission: On October 21 via api from BE — Scanned from DE
Submission: On October 21 via api from BE — Scanned from DE
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SLEEP CALCULATOR Select your age range 0-3 Months 4-11 Months 1-2 Years 3-5 Years 6-13 Years 14-17 Years 18-25 Years 26-35 Years 36-45 Years 46-55 Years 56-64 Years 65+ Years I want to wake up at...Wake up atI want to go to bed at...Go to bed at Hr 1 2 3 4 5 6 7 8 9 10 11 12 Min 00 15 30 45 AM PM Calculate It typically takes 15 minutes to fall asleep. If you’re 4-11 Months old and want to wake up refreshed at 10:15 AM, you should go to bed at one of the following times: 24 06 12 18 Hours in Bed (8 Sleep Cycles) 08:45 PM Suggested Bedtime 09:45 AM Wake Time | | | 24 06 12 18 Hours in Bed (7 Sleep Cycles) 10:15 PM Suggested Bedtime 09:45 AM Wake Time | | | Go Back