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Free Self Regulation Resources Emotions Emotions/Feelings Emotional Regulation
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FREE! - MANAGING MY EMOTIONS WORKSHEETS


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Primary Social Skills Emotions
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HOW DO THESE MANAGING EMOTIONS WORKSHEETS HELP LEARNERS?

Teaching emotional self-regulation in the early years is a vital step to build
resilience in Early Level learners. These Managing My Emotions Worksheets give
your learners suggestions for strategies to help them cope with different
feelings such as sadness and anger. The strategies suggested can be used either
at home or in school, and are age-appropriate for learners in Nursery or Primary
1. Teaching children a range of strategies to help them manage their emotions
promotes self-regulation, a vital skill in building their resilience.

Read More...

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HOW DO THESE MANAGING EMOTIONS WORKSHEETS HELP LEARNERS?

Teaching emotional self-regulation in the early years is a vital step to build
resilience in Early Level learners. These Managing My Emotions Worksheets give
your learners suggestions for strategies to help them cope with different
feelings such as sadness and anger. The strategies suggested can be used either
at home or in school, and are age-appropriate for learners in Nursery or Primary
1. Teaching children a range of strategies to help them manage their emotions
promotes self-regulation, a vital skill in building their resilience.

It's important for children to feel supported by those around them, but
equipping them with strategies they can use by themselves allows them to be in
control of their own emotional responses to challenging situations. Teaching
these strategies from a young age allows children to be better equipped
throughout their life.

These Managing My Emotions Worksheets have been specially designed by qualified
teachers to fit into the Scottish Curriculum for Excellence under the subject
area of Health and Wellbeing.

If you like what you see here, then you might want to try our scenario cards for
emotions or look through the My Emotions Resource Pack for Childminders.

Find out more about de-escalation in this wiki guide.


MORE RESOURCES TO HELP LEARNERS WITH MANAGING EMOTIONS

Our Managing Emotions Worksheets are a fun way to help your learners develop
important emotional coping techniques. If you'd like more resources like this,
then feel free to explore our wide range of emotional wellbeing activities, or
check out some of our other great resources on managing emotions:

 * Our "If I'm... I Can" Activity is an ideal way to encourage children to deal
   with their emotions appropriately. Be sure to also check out this Star
   Breathing A4 Display Poster to introduce helpful breathing techniques to your
   class!
 * Have a look at our Curriculum for Excellence Health and Wellbeing Browser for
   more resources all about managing emotions, broken down by curriculum aim.
 * The My Main Worries worksheet is a fantastic resource to help older learners
   identify what they are anxious about.
 * You can also find more resources to promote emotional wellness in your Early
   Level students in this Emotional Wellness Activities Pack.
 * To help children understand their emotions and find ways to manage them, take
   a look at these Anger Choice Cards.
 * The Feelings Monsters Puppets - help recognise and express emotions with
   these fantastic and easy to use stick puppets.
 * To help more mature learners learn healthy stress management techniques, have
   a look at our Older Learners Stress Awareness Month resource pack.
 * Why not use our Emotion Words Chart in your class to help kids articulate
   their feelings?


WHY DO WE TEACH CHILDREN TO MANAGE THEIR EMOTIONS?

Building resilience in learners from an early stage has been recognised as an
important way to support those dealing with challenging situations. It equips
learners with the tools they need to self-regulate emotions and emotional
situations that could easily become overwhelming, and teaches them to keep
trying even when things are difficult.


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Twinkl Australia Parents Primary Social Skills Emotions


REVIEWS

 * min910 - Verified member since 2021
   
   Reviewed on 29 June 2022
   
   Super helpful!
   
   Helpful
   ✔ Thank you for your feedback
 * nicola5439 - Verified member since 2020
   
   Reviewed on 04 May 2022
   
   Helpful. Good place to start. Thank you
   
   Helpful
   ✔ Thank you for your feedback
 * lynnde6121 - Verified member since 2021
   
   Reviewed on 01 March 2022
   
   Super helpful!
   
   Helpful
   ✔ Thank you for your feedback
 * majapi2936 - Verified member since 2022
   
   Reviewed on 23 February 2022
   
   To help a child:)
   
   Helpful
   ✔ Thank you for your feedback
 * k-ak12 - Verified member since 2022
   
   Reviewed on 15 February 2022
   
   Creative and interesting
   
   Helpful
   ✔ Thank you for your feedback

Load more reviews
What do members download after viewing this?
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FREE! - Managing My Emotions Worksheets
 * Free Download