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Why not download now? * Free Download FREE! - MANAGING MY EMOTIONS WORKSHEETS 4.9 (139 reviews) Primary Social Skills Emotions Free Account Includes: * Thousands of FREE teaching resources to download * Pick your own FREE resource every week with our newsletter * Suggest a Resource! You want it? We'll make it * 24/7 customer support (with real people!) Sign Up Now to Download HOW DO THESE MANAGING EMOTIONS WORKSHEETS HELP LEARNERS? Teaching emotional self-regulation in the early years is a vital step to build resilience in Early Level learners. These Managing My Emotions Worksheets give your learners suggestions for strategies to help them cope with different feelings such as sadness and anger. The strategies suggested can be used either at home or in school, and are age-appropriate for learners in Nursery or Primary 1. Teaching children a range of strategies to help them manage their emotions promotes self-regulation, a vital skill in building their resilience. Read More... RELATED SEARCHES Social emotional learning Feelings Managing my emotions Managing emotions Zones of regulation activity Emotions Zones of regulation Emotional regulation Zones of regulation toolbox Anger management for kids Self regulation Managing my anger Zones of regulation activities Emotions and feelings activities Managing feelings Puss in boots Feelings and emotions Social emotional Teaching and support strategies Pastoral, semh and lac support * Ratings & Reviews * Curriculum Links * Make a Request * Resource Updates Sign in to leave a review Let me know if this resource is updated See Reviews Key Stage 2 - Year 3, 4, 5, 6 USA Northern Ireland SEN and Inclusion Scotland (CfE) Early Health and wellbeing Scotland (CfE) ASN General Health and Wellbeing Emotional Wellbeing Scotland (CfE) CfE Curriculum Browser Health and Wellbeing Early Level Mental, Emotional, Social and Physical Wellbeing Mental and Emotional Wellbeing Key Stage 1 - Year 1, Year 2 Subjects PSHCE/RSHE Health and Wellbeing Feelings and Emotions España English Speaking Schools Educación Infantil Discovering Myself Scotland (CfE) Curriculum Levels Returning to School: Health and Wellbeing, Resilience and Reconnecting Early Level Return to School Scotland (CfE) CfE Curriculum Browser Health and Wellbeing Early Level Mental, Emotional, Social and Physical Wellbeing Mental and Emotional Wellbeing I am aware of and able to express my feelings and am developing the ability to talk about them. HWB 0-01a Back to School After Lockdown KS1 Back to School Resources Emotional Stability, Self-Regulation and Self-Soothing Back to School After Lockdown EYFS Back to School Resources Emotional Stability, Self-Regulation and Self-Soothing Northern Ireland The Northern Ireland Curriculum Key Stage 1 - Year 1, Year 2 Personal Development and Mutual Understanding Personal understanding and health Self awareness Beginning to recognise, name and manage their own feelings and emotions Scotland (CfE) Early Health and wellbeing Mental, Emotional, Social and Physical Wellbeing Emotions Scotland (CfE) CfE Curriculum Browser Health and Wellbeing Early Level Mental, Emotional, Social and Physical Wellbeing Mental and Emotional Wellbeing I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. HWB 0-02a Scotland (CfE) CfE Curriculum Browser Health and Wellbeing Early Level Mental, Emotional, Social and Physical Wellbeing Mental and Emotional Wellbeing I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a Australia Teacher Aides Social Emotional Middle East UAE Parents Health and Well Being Managing Emotions Childminders Topics and Themes Myself My Emotional Wellbeing Managing Emotions Australia Teacher Aides Social Emotional Social Stories Curriculum for Wales / Cwricwlwm i Gymru Curriculum for Wales - English Medium Teaching Assistants Interventions Social and Emotional Scotland (CfE) Parents Parents Hub Ages 0-5 Ages 3-5 Early Level School Subjects Health and Wellbeing Emotions Teaching Assistants Nurture Emotional Literacy Inclusion SEND Teaching and Support Strategies Emotional Regulation Scotland (CfE) Early Learning and Childcare Curriculum for Excellence Health and Wellbeing Mental, Emotional, Social and Physical Wellbeing Scotland (CfE) Early Learning and Childcare Curriculum for Excellence Health and Wellbeing Mental, Emotional, Social and Physical Wellbeing Emotions Australia Parents Primary Social Skills Emotions Australia Speech Pathology Creating Connections Emotions Parents Ages 5 - 11 Everything You Need for Children Aged 5 - 11 Children with SEND Understanding Emotions Activities and Games Scotland (CfE) Second Events Mental Health Awareness Week Scotland (CfE) First Events Mental Health Week Curriculum for Wales / Cwricwlwm i Gymru Curriculum for Wales - English Medium Areas of Learning and Experience Health and Wellbeing How we process and respond to our experiences affects our mental health and emotional well-being. Progression Step 3 I can self-regulate my emotions in a healthy way using strategies that I have developed. Curriculum for Wales / Cwricwlwm i Gymru Curriculum for Wales - English Medium Areas of Learning and Experience Health and Wellbeing How we process and respond to our experiences affects our mental health and emotional well-being. Progression Step 3 I can see the benefits of communicating about feelings as one of a range of strategies which can help promote positive mental health and emotional well-being. Taiwan Grade 4-6 (age9-12) / 小學4-6年級 (9-12歲) Health & Physical Education / 健體 小四健體 Please Sign In or Join for FREE to suggest a change for this resource. * Twinkl added Editable Version 1 year ago * Twinkl added Editable Version 2 years ago * Twinkl added Super Eco Black and White 2 years ago * Twinkl added Super Eco 2 years ago * Twinkl added Black and White 2 years ago HOW DO THESE MANAGING EMOTIONS WORKSHEETS HELP LEARNERS? Teaching emotional self-regulation in the early years is a vital step to build resilience in Early Level learners. These Managing My Emotions Worksheets give your learners suggestions for strategies to help them cope with different feelings such as sadness and anger. The strategies suggested can be used either at home or in school, and are age-appropriate for learners in Nursery or Primary 1. Teaching children a range of strategies to help them manage their emotions promotes self-regulation, a vital skill in building their resilience. It's important for children to feel supported by those around them, but equipping them with strategies they can use by themselves allows them to be in control of their own emotional responses to challenging situations. Teaching these strategies from a young age allows children to be better equipped throughout their life. These Managing My Emotions Worksheets have been specially designed by qualified teachers to fit into the Scottish Curriculum for Excellence under the subject area of Health and Wellbeing. If you like what you see here, then you might want to try our scenario cards for emotions or look through the My Emotions Resource Pack for Childminders. Find out more about de-escalation in this wiki guide. MORE RESOURCES TO HELP LEARNERS WITH MANAGING EMOTIONS Our Managing Emotions Worksheets are a fun way to help your learners develop important emotional coping techniques. If you'd like more resources like this, then feel free to explore our wide range of emotional wellbeing activities, or check out some of our other great resources on managing emotions: * Our "If I'm... I Can" Activity is an ideal way to encourage children to deal with their emotions appropriately. Be sure to also check out this Star Breathing A4 Display Poster to introduce helpful breathing techniques to your class! * Have a look at our Curriculum for Excellence Health and Wellbeing Browser for more resources all about managing emotions, broken down by curriculum aim. * The My Main Worries worksheet is a fantastic resource to help older learners identify what they are anxious about. * You can also find more resources to promote emotional wellness in your Early Level students in this Emotional Wellness Activities Pack. * To help children understand their emotions and find ways to manage them, take a look at these Anger Choice Cards. * The Feelings Monsters Puppets - help recognise and express emotions with these fantastic and easy to use stick puppets. * To help more mature learners learn healthy stress management techniques, have a look at our Older Learners Stress Awareness Month resource pack. * Why not use our Emotion Words Chart in your class to help kids articulate their feelings? WHY DO WE TEACH CHILDREN TO MANAGE THEIR EMOTIONS? Building resilience in learners from an early stage has been recognised as an important way to support those dealing with challenging situations. It equips learners with the tools they need to self-regulate emotions and emotional situations that could easily become overwhelming, and teaches them to keep trying even when things are difficult. The above video may be from a third-party source. We accept no responsibility for any videos from third-party sources. Please let us know if the video is no longer working. Twinkl Australia Parents Primary Social Skills Emotions REVIEWS * min910 - Verified member since 2021 Reviewed on 29 June 2022 Super helpful! Helpful ✔ Thank you for your feedback * nicola5439 - Verified member since 2020 Reviewed on 04 May 2022 Helpful. Good place to start. Thank you Helpful ✔ Thank you for your feedback * lynnde6121 - Verified member since 2021 Reviewed on 01 March 2022 Super helpful! Helpful ✔ Thank you for your feedback * majapi2936 - Verified member since 2022 Reviewed on 23 February 2022 To help a child:) Helpful ✔ Thank you for your feedback * k-ak12 - Verified member since 2022 Reviewed on 15 February 2022 Creative and interesting Helpful ✔ Thank you for your feedback Load more reviews What do members download after viewing this? Emotions Board Game Emotions and Feelings Worksheets 'How Would You Feel if...?' Cards Feelings Trigger Chart with Strategies When I’m Angry, I Can…Choice Board and Cutouts Making Negative Thoughts into Positive Thoughts Worksheet FREE Feelings Trigger Chart With Strategies Poster If I'm Feeling...I Can Activity A-Z of Coping with Challenging Situations Display Poster My Circle of Control Poster Social Skills Scenarios Feelings Thermometer - How Are You Feeling? Calm Down Box: Visual Instructions for Children Self-Regulation Display Pack Feelings Volcano Activity When I'm Feeling... 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