URL: https://q17l.com/msn.php?pname=template&s=mediago&aid=2448670&sid=jason-us8901&a0v5la7bquf89=8bf8a0b69ab1b380499a...
Submission: On August 19 via manual from BR

Summary

This website contacted 57 IPs in 2 countries across 39 domains to perform 163 HTTP transactions. The main IP is 2606:4700:3034::ac43:db37, located in United States and belongs to CLOUDFLARENET, US. The main domain is q17l.com.
TLS certificate: Issued by Cloudflare Inc ECC CA-3 on December 3rd 2020. Valid for: a year.
This is the only time q17l.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 2606:4700:303... 13335 (CLOUDFLAR...)
31 143.204.98.88 16509 (AMAZON-02)
1 2600:9000:215... 16509 (AMAZON-02)
2 142.250.181.226 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 2600:9000:215... 16509 (AMAZON-02)
6 2606:4700::68... 13335 (CLOUDFLAR...)
1 13.224.100.80 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
1 143.204.98.81 16509 (AMAZON-02)
1 34.203.255.98 14618 (AMAZON-AES)
3 2600:9000:215... 16509 (AMAZON-02)
1 2a04:4e42:3::714 54113 (FASTLY)
1 2606:4700:10:... 13335 (CLOUDFLAR...)
17 52.33.162.26 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
7 143.204.98.51 16509 (AMAZON-02)
3 2600:9000:215... 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 13.224.96.72 16509 (AMAZON-02)
1 2 143.204.98.113 16509 (AMAZON-02)
1 2600:9000:219... 16509 (AMAZON-02)
1 2600:9000:215... 16509 (AMAZON-02)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
2 2a03:2880:f01... 32934 (FACEBOOK)
1 34.120.253.250 15169 (GOOGLE)
1 143.204.97.28 16509 (AMAZON-02)
3 6 13.224.96.37 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
1 143.204.98.63 16509 (AMAZON-02)
1 151.139.128.11 20446 (HIGHWINDS3)
2 2a00:1450:400... 15169 (GOOGLE)
1 34.98.72.95 15169 (GOOGLE)
1 2a03:2880:f11... 32934 (FACEBOOK)
1 2a00:1450:400... 15169 (GOOGLE)
9 35.244.232.184 15169 (GOOGLE)
1 35.190.21.63 15169 (GOOGLE)
1 35.186.228.146 15169 (GOOGLE)
1 130.211.28.204 15169 (GOOGLE)
2 35.201.67.47 15169 (GOOGLE)
2 35.190.91.160 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2 35.190.59.101 15169 (GOOGLE)
5 2a04:4e42:3::539 54113 (FASTLY)
1 2606:4700:20:... 13335 (CLOUDFLAR...)
1 130.211.47.17 15169 (GOOGLE)
1 2a03:2880:f11... 32934 (FACEBOOK)
15 184.25.50.163 20940 (AKAMAI-ASN1)
1 34.107.221.36 15169 (GOOGLE)
1 13.224.96.67 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
2 142.250.186.34 15169 (GOOGLE)
3 52.44.184.111 14618 (AMAZON-AES)
163 57
Apex Domain
Subdomains
Transfer
31 eatingwell.com
www.eatingwell.com
761 KB
17 segment.io
api.segment.io
2 KB
15 akamaihd.net
timemeredith-a.akamaihd.net
9 MB
9 brightcove.com
metrics.brightcove.com
927 B
9 meredithcorp.io
imagesvc.meredithcorp.io
playback.video.meredithcorp.io
metadata.video.meredithcorp.io
368 KB
7 skimresources.com
s.skimresources.com
t.skimresources.com
p.skimresources.com
r.skimresources.com
17 KB
6 scorecardresearch.com
sb.scorecardresearch.com
3 KB
6 cookielaw.org
cdn.cookielaw.org
167 KB
5 boltdns.net
manifest.prod.boltdns.net
11 KB
4 cloudfront.net
d9jj3mjthpub.cloudfront.net
d30qdagvt44524.cloudfront.net
1 KB
4 doubleclick.net
securepubads.g.doubleclick.net
pubads.g.doubleclick.net
141 KB
3 chartbeat.net
ping.chartbeat.net
601 B
3 cdnbasket.net
data.cdnbasket.net
page.cdnbasket.net
view.cdnbasket.net
1 KB
3 tru.am
tru.am
beacon.tru.am
13 KB
3 timeinc.com
cdn.video.timeinc.com
154 KB
3 google-analytics.com
www.google-analytics.com
58 KB
3 chartbeat.com
static.chartbeat.com
mab.chartbeat.com
33 KB
3 googleapis.com
fonts.googleapis.com
imasdk.googleapis.com
308 KB
2 cdnwidget.com
ids.cdnwidget.com
e.cdnwidget.com
238 B
2 facebook.com
www.facebook.com
165 B
2 bounceexchange.com
tag.bounceexchange.com
assets.bounceexchange.com
270 KB
2 facebook.net
connect.facebook.net
98 KB
2 brandmetrics.com
cdn.brandmetrics.com
17 KB
2 bizrate.com
chirp.bizrate.com
insights.bizrate.com
276 B
2 google.com
ampcid.google.com
adservice.google.com
720 B
2 gstatic.com
fonts.gstatic.com
31 KB
1 googlesyndication.com
pagead2.googlesyndication.com
13 KB
1 2mdn.net
s0.2mdn.net
17 KB
1 google.de
ampcid.google.de
484 B
1 associates-amazon.com
z-na.associates-amazon.com
1 ipp-meredith.com
cookie-stream.ipp-meredith.com
1 KB
1 p-n.io
cdn.p-n.io
71 KB
1 googletagmanager.com
www.googletagmanager.com
92 KB
1 onetrust.com
geolocation.onetrust.com
373 B
1 amazonaws.com
qpsftq5jqg.execute-api.us-east-1.amazonaws.com
1 selectablemedia.com
cdn.selectablemedia.com
7 KB
1 segment.com
cdn.segment.com
63 KB
1 mdpcdn.com
karma.mdpcdn.com
116 KB
1 q17l.com
q17l.com
915 B
163 39
Domain Requested by
31 www.eatingwell.com q17l.com
www.eatingwell.com
17 api.segment.io cdn.segment.com
15 timemeredith-a.akamaihd.net cdn.video.timeinc.com
9 metrics.brightcove.com www.eatingwell.com
7 imagesvc.meredithcorp.io www.eatingwell.com
6 sb.scorecardresearch.com 3 redirects www.eatingwell.com
6 cdn.cookielaw.org www.eatingwell.com
cdn.cookielaw.org
5 manifest.prod.boltdns.net www.eatingwell.com
cdn.video.timeinc.com
3 ping.chartbeat.net
3 cdn.video.timeinc.com www.eatingwell.com
3 www.google-analytics.com cdn.segment.com
www.google-analytics.com
3 d9jj3mjthpub.cloudfront.net www.eatingwell.com
2 pubads.g.doubleclick.net imasdk.googleapis.com
2 r.skimresources.com 1 redirects www.eatingwell.com
2 p.skimresources.com www.eatingwell.com
2 t.skimresources.com www.eatingwell.com
s.skimresources.com
2 www.facebook.com www.eatingwell.com
connect.facebook.net
2 imasdk.googleapis.com cdn.video.timeinc.com
imasdk.googleapis.com
2 connect.facebook.net q17l.com
connect.facebook.net
2 cdn.brandmetrics.com www.googletagmanager.com
cdn.brandmetrics.com
2 tru.am www.googletagmanager.com
tru.am
2 fonts.gstatic.com fonts.googleapis.com
2 static.chartbeat.com www.eatingwell.com
www.googletagmanager.com
2 securepubads.g.doubleclick.net www.eatingwell.com
securepubads.g.doubleclick.net
1 adservice.google.com imasdk.googleapis.com
1 metadata.video.meredithcorp.io cdn.video.timeinc.com
1 e.cdnwidget.com
1 ids.cdnwidget.com assets.bounceexchange.com
1 beacon.tru.am tru.am
1 playback.video.meredithcorp.io 1 redirects
1 pagead2.googlesyndication.com srcdoc
1 view.cdnbasket.net assets.bounceexchange.com
1 page.cdnbasket.net assets.bounceexchange.com
1 data.cdnbasket.net assets.bounceexchange.com
1 s0.2mdn.net imasdk.googleapis.com
1 assets.bounceexchange.com tag.bounceexchange.com
1 s.skimresources.com www.googletagmanager.com
1 insights.bizrate.com www.googletagmanager.com
1 ampcid.google.de www.google-analytics.com
1 z-na.associates-amazon.com www.googletagmanager.com
1 tag.bounceexchange.com q17l.com
1 d30qdagvt44524.cloudfront.net q17l.com
1 chirp.bizrate.com q17l.com
1 cookie-stream.ipp-meredith.com q17l.com
1 cdn.p-n.io www.googletagmanager.com
1 ampcid.google.com www.google-analytics.com
1 www.googletagmanager.com cdn.segment.com
1 geolocation.onetrust.com cdn.cookielaw.org
1 mab.chartbeat.com static.chartbeat.com
1 qpsftq5jqg.execute-api.us-east-1.amazonaws.com karma.mdpcdn.com
1 cdn.selectablemedia.com karma.mdpcdn.com
1 cdn.segment.com www.eatingwell.com
1 fonts.googleapis.com www.eatingwell.com
1 karma.mdpcdn.com www.eatingwell.com
1 q17l.com
163 55

This site contains no links.

Subject Issuer Validity Valid
sni.cloudflaressl.com
Cloudflare Inc ECC CA-3
2020-12-03 -
2021-12-02
a year crt.sh
eatingwell.com
Amazon
2021-03-12 -
2022-04-10
a year crt.sh
karma.mdpcdn.com
Amazon
2021-06-01 -
2022-06-30
a year crt.sh
*.g.doubleclick.net
GTS CA 1C3
2021-07-26 -
2021-10-18
3 months crt.sh
upload.video.google.com
GTS CA 1O1
2021-07-26 -
2021-10-18
3 months crt.sh
*.chartbeat.com
Thawte RSA CA 2018
2021-05-20 -
2022-06-03
a year crt.sh
cookielaw.org
Cloudflare Inc ECC CA-3
2021-06-01 -
2022-05-31
a year crt.sh
*.segment.com
DigiCert TLS RSA SHA256 2020 CA1
2021-07-19 -
2022-08-09
a year crt.sh
*.gstatic.com
GTS CA 1C3
2021-07-12 -
2021-10-04
3 months crt.sh
*.selectablemedia.com
Amazon
2020-11-05 -
2021-12-06
a year crt.sh
*.execute-api.us-east-1.amazonaws.com
Amazon
2021-07-22 -
2022-08-20
a year crt.sh
*.cloudfront.net
Amazon
2021-03-19 -
2022-03-17
a year crt.sh
onetrust.com
Cloudflare Inc ECC CA-3
2021-02-12 -
2022-02-11
a year crt.sh
*.google-analytics.com
GTS CA 1C3
2021-07-26 -
2021-10-18
3 months crt.sh
*.meredithcorp.io
Amazon
2020-12-08 -
2022-01-06
a year crt.sh
cdn.video.timeinc.com
Amazon
2020-10-05 -
2021-11-05
a year crt.sh
*.google.com
GTS CA 1C3
2021-07-26 -
2021-10-18
3 months crt.sh
pushlycdn.com
Amazon
2021-03-16 -
2022-04-14
a year crt.sh
ipp-meredith.com
Amazon
2021-05-18 -
2022-06-16
a year crt.sh
*.bizrate.com
Amazon
2021-03-11 -
2022-04-09
a year crt.sh
*.facebook.com
DigiCert SHA2 High Assurance Server CA
2021-07-20 -
2021-10-18
3 months crt.sh
tag.bounceexchange.com
R3
2021-07-26 -
2021-10-24
3 months crt.sh
z-na.associates-amazon.com
Amazon
2021-05-21 -
2022-06-19
a year crt.sh
*.scorecardresearch.com
Amazon
2021-02-28 -
2022-03-29
a year crt.sh
*.google.de
GTS CA 1C3
2021-07-12 -
2021-10-04
3 months crt.sh
*.skimresources.com
DigiCert SHA2 Secure Server CA
2020-09-10 -
2021-10-12
a year crt.sh
assets.bounceexchange.com
GTS CA 1D4
2021-06-30 -
2021-09-28
3 months crt.sh
*.doubleclick.net
GTS CA 1C3
2021-07-26 -
2021-10-18
3 months crt.sh
metrics.brightcove.com
GTS CA 1D4
2021-06-29 -
2021-09-27
3 months crt.sh
*.cdnbasket.net
Go Daddy Secure Certificate Authority - G2
2020-07-29 -
2021-09-27
a year crt.sh
*.adapter.ooyala.com
GlobalSign Atlas R3 DV TLS CA 2020
2021-05-13 -
2022-06-14
a year crt.sh
ids.cdnwidget.com
GTS CA 1D4
2021-06-29 -
2021-09-27
3 months crt.sh
a248.e.akamai.net
DigiCert SHA2 Secure Server CA
2021-07-15 -
2022-07-20
a year crt.sh
e.cdnwidget.com
GTS CA 1D4
2021-06-28 -
2021-09-26
3 months crt.sh
*.video.meredithcorp.io
Amazon
2021-07-17 -
2022-08-15
a year crt.sh
*.chartbeat.net
Thawte RSA CA 2018
2020-12-01 -
2021-12-30
a year crt.sh

This page contains 5 frames:

Primary Page: https://q17l.com/msn.php?pname=template&s=mediago&aid=2448670&sid=jason-us8901&a0v5la7bquf89=8bf8a0b69ab1b380499ae9d1f9be54a0&uy3ubftvh0u6o8=c750e969642fad560862c1cc841afb22&cusduxj27i=1039081&xnfrr0ncac=651
Frame ID: 9E99FEA4E5277E4507F1DD11175EDB59
Requests: 1 HTTP requests in this frame

Frame: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Frame ID: 2FBABF795850DF487B3AEEBA9BEE9FCF
Requests: 161 HTTP requests in this frame

Frame: https://imasdk.googleapis.com/js/core/bridge3.476.0_en.html
Frame ID: 966205E4AF3E38157B675B8590D666DB
Requests: 3 HTTP requests in this frame

Frame: https://t.skimresources.com/api/v2/robots.txt?__skimjs_preflight__please_ignore__=true&rnd=0.30939904882655367
Frame ID: 7C79CC81A33AF38805945D8BED8F1AFB
Requests: 1 HTTP requests in this frame

Frame: https://pagead2.googlesyndication.com/omsdk/releases/live/omweb-v1.js
Frame ID: F7AAE331BB5E05759EBE6CBFD5FF7DFE
Requests: 1 HTTP requests in this frame

Screenshot


Detected technologies

Overall confidence: 100%
Detected patterns
  • url /\.php(?:$|\?)/i

Overall confidence: 100%
Detected patterns
  • headers server /^cloudflare$/i

Page Statistics

163
Requests

97 %
HTTPS

50 %
IPv6

39
Domains

55
Subdomains

57
IPs

2
Countries

11765 kB
Transfer

18960 kB
Size

1
Cookies

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 70
  • https://sb.scorecardresearch.com/b?c1=2&c2=6036305&ns__t=1629402281247&ns_c=UTF-8&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&c9=https%3A%2F%2Fq17l.com%2F HTTP 302
  • https://sb.scorecardresearch.com/b2?c1=2&c2=6036305&ns__t=1629402281247&ns_c=UTF-8&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&c9=https%3A%2F%2Fq17l.com%2F
Request Chain 109
  • https://r.skimresources.com/api/ HTTP 307
  • https://r.skimresources.com/api/?xguid=01FDFZ3DNNA4P9K7HAFQEYXBYF&persistence=1&checksum=fcc238adf87bdd9f428ada623ff1fc811ad708dc704d47ee050fb3bebed1591b
Request Chain 110
  • https://playback.video.meredithcorp.io/5118192885001/5855939758001.m3u8 HTTP 302
  • https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/10s/master.m3u8?fastly_token=NjEyMTRiOTJfZDA1MDc2NDQ5ZTg2NWE1MDQ4YjhiMjE1NThiZDlhZWM4Y2E5OWU4ODIxZjlhNGJiZmJmOGVlOTgzM2IwZjRjYg%3D%3D
Request Chain 114
  • https://sb.scorecardresearch.com/c2/6036305/cs.js HTTP 302
  • https://sb.scorecardresearch.com/internal-c2/default/cs.js
Request Chain 148
  • https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1629402281470&ns_st_ec=1&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=play&ns_st_po=0&ns_st_cl=57841&ns_st_pb=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=5855939758001&ns_st_pt=0&ns_st_dpt=0&ns_st_ipt=0&ns_st_ap=0&ns_st_dap=0&ns_st_et=0&ns_st_det=0&ns_st_upc=0&ns_st_dupc=0&ns_st_iupc=0&ns_st_upa=0&ns_st_dupa=0&ns_st_iupa=0&ns_st_lpc=0&ns_st_dlpc=0&ns_st_lpa=0&ns_st_dlpa=0&ns_st_pa=0&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1629402283345&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_lt=1874&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c9=https%3A%2F%2Fq17l.com%2F HTTP 302
  • https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1629402281470&ns_st_ec=1&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=play&ns_st_po=0&ns_st_cl=57841&ns_st_pb=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=5855939758001&ns_st_pt=0&ns_st_dpt=0&ns_st_ipt=0&ns_st_ap=0&ns_st_dap=0&ns_st_et=0&ns_st_det=0&ns_st_upc=0&ns_st_dupc=0&ns_st_iupc=0&ns_st_upa=0&ns_st_dupa=0&ns_st_iupa=0&ns_st_lpc=0&ns_st_dlpc=0&ns_st_lpa=0&ns_st_dlpa=0&ns_st_pa=0&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1629402283345&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_lt=1874&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c9=https%3A%2F%2Fq17l.com%2F
Request Chain 164
  • https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1629402281470&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=10001&ns_st_cl=57841&ns_st_hc=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=5855939758001&ns_st_pt=10001&ns_st_dpt=10001&ns_st_ipt=10001&ns_st_ap=10001&ns_st_dap=10001&ns_st_et=10001&ns_st_det=10001&ns_st_upc=10001&ns_st_dupc=10001&ns_st_iupc=10001&ns_st_upa=10001&ns_st_dupa=10001&ns_st_iupa=10001&ns_st_lpc=10001&ns_st_dlpc=10001&ns_st_lpa=10001&ns_st_dlpa=10001&ns_st_pa=10001&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1629402293346&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c9=https%3A%2F%2Fq17l.com%2F HTTP 302
  • https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1629402281470&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=10001&ns_st_cl=57841&ns_st_hc=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=5855939758001&ns_st_pt=10001&ns_st_dpt=10001&ns_st_ipt=10001&ns_st_ap=10001&ns_st_dap=10001&ns_st_et=10001&ns_st_det=10001&ns_st_upc=10001&ns_st_dupc=10001&ns_st_iupc=10001&ns_st_upa=10001&ns_st_dupa=10001&ns_st_iupa=10001&ns_st_lpc=10001&ns_st_dlpc=10001&ns_st_lpa=10001&ns_st_dlpa=10001&ns_st_pa=10001&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1629402293346&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c9=https%3A%2F%2Fq17l.com%2F

163 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request msn.php
q17l.com/
637 B
915 B
Document
General
Full URL
https://q17l.com/msn.php?pname=template&s=mediago&aid=2448670&sid=jason-us8901&a0v5la7bquf89=8bf8a0b69ab1b380499ae9d1f9be54a0&uy3ubftvh0u6o8=c750e969642fad560862c1cc841afb22&cusduxj27i=1039081&xnfrr0ncac=651
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3034::ac43:db37 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d030c8066f8cdc3ec5212d95905e7276d08c7a8195b62c22eb814ce5865ee336

Request headers

:method
GET
:authority
q17l.com
:scheme
https
:path
/msn.php?pname=template&s=mediago&aid=2448670&sid=jason-us8901&a0v5la7bquf89=8bf8a0b69ab1b380499ae9d1f9be54a0&uy3ubftvh0u6o8=c750e969642fad560862c1cc841afb22&cusduxj27i=1039081&xnfrr0ncac=651
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
none
sec-fetch-mode
navigate
sec-fetch-user
?1
sec-fetch-dest
document
accept-encoding
gzip, deflate, br
accept-language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:40 GMT
content-type
text/html; charset=UTF-8
vary
Accept-Encoding
set-cookie
type=bot; expires=Tue, 15-Feb-2022 19:44:40 GMT; Max-Age=15552000
cf-cache-status
DYNAMIC
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=YUeGE0eO%2FXsnEgT%2FHKD3Jtbq7Z3kF5%2BwoxT0TVzWsUN9ZHLYEEZM96PmpYBosoEkCJCJpASHeYajMtsrg3oTpf0rISUlY1cD6tuSZvuunXSvw%2FyHNDn%2B1%2B9Epkr56n8VBIubklHH9w%3D%3D"}],"group":"cf-nel","max_age":604800}
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
server
cloudflare
cf-ray
6815e0ba4b354ddc-FRA
content-encoding
br
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400, h3=":443"; ma=86400
/
www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/ Frame 2FBA
171 KB
36 KB
Document
General
Full URL
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Requested by
Host: q17l.com
URL: https://q17l.com/msn.php?pname=template&s=mediago&aid=2448670&sid=jason-us8901&a0v5la7bquf89=8bf8a0b69ab1b380499ae9d1f9be54a0&uy3ubftvh0u6o8=c750e969642fad560862c1cc841afb22&cusduxj27i=1039081&xnfrr0ncac=651
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
1aeeafdf0f531481f42a746bf66cca45ac03422a267977cc4104bb293bb44709
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

:method
GET
:authority
www.eatingwell.com
:scheme
https
:path
/article/109235/what-to-eat-for-dinner-to-lose-weight/
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://q17l.com/
accept-encoding
gzip, deflate, br
accept-language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Referer
https://q17l.com/

Response headers

content-type
text/html; charset=utf-8
date
Thu, 19 Aug 2021 19:44:40 GMT
server
nginx
x-powered-by
Element
cache-control
max-age=3600
referrer-policy
no-referrer-when-downgrade
x-content-type
content-type-article
x-content-type-options
nosniff
x-element-page-cache
MISS
etag
W/"2ab2e-tYYaRB7FdB9+5lrzEcKthRxHQb0"
content-encoding
gzip
vary
Accept-Encoding
x-cache
Miss from cloudfront
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
6ssJXx3-j8sBcka7gqA7pdbiCP4uqofMgRqGHlP33ptq8TngqfBScw==
karma.js
karma.mdpcdn.com/service/js-min/ Frame 2FBA
373 KB
116 KB
Script
General
Full URL
https://karma.mdpcdn.com/service/js-min/karma.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:5600:d:2820:3bc0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
15fca9df498acd622f810d2fbaae154d56a0f04777ba9f61e669351419d4c71d

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-amz-version-id
X32Mn5NuGVRjsG26g9LRB0A7LcDN4yfV
content-encoding
gzip
last-modified
Mon, 09 Aug 2021 19:56:45 GMT
server
AmazonS3
age
83
etag
W/"bfaa165f9e23357c593d7a58284ac6e4"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
via
1.1 ea2e21f6a5c3ec2f96b0dac1b769e00e.cloudfront.net (CloudFront)
cache-control
max-age=300
date
Thu, 19 Aug 2021 19:43:19 GMT
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
SudiBsTFiMCP8LQmK6K_vnd6bNpsGaoL7GUqLaLya4qux2scu4TsIw==
gpt.js
securepubads.g.doubleclick.net/tag/js/ Frame 2FBA
72 KB
25 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/tag/js/gpt.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.181.226 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s56-in-f2.1e100.net
Software
sffe /
Resource Hash
c456fe983cbd069ebe51c4ac55aea42932af332123d87502f70652e2f93a3590
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:40 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
etag
"964 / 396 of 1000 / last-modified: 1629395818"
vary
Accept-Encoding
content-type
text/javascript
cache-control
private, max-age=900, stale-while-revalidate=3600
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
25366
x-xss-protection
0
expires
Thu, 19 Aug 2021 19:44:40 GMT
css
fonts.googleapis.com/ Frame 2FBA
8 KB
1 KB
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Roboto:400,400i,700,700i&display=swap
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:831::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
ca25a465973b5c37c86527a1874120e5e64cb0d22181ce132a932a91b11e58cb
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Origin
https://www.eatingwell.com
Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
x-xss-protection
0
last-modified
Thu, 19 Aug 2021 18:51:31 GMT
server
ESF
date
Thu, 19 Aug 2021 19:44:40 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires
Thu, 19 Aug 2021 19:44:40 GMT
fontWoff2.css
www.eatingwell.com/dist/ Frame 2FBA
256 KB
194 KB
Stylesheet
General
Full URL
https://www.eatingwell.com/dist/fontWoff2.css
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
aac93b52ef18c9f23a1b2054b5ccd9f6743985bf6d9fc25017d3a415adea74c9

Request headers

Origin
https://www.eatingwell.com
Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:00 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
text/css; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
HxTW9wZkPyjYY70lalzRv_XxgCX6brDM1ON3bervObPo979TiDY4_g==
main.js
www.eatingwell.com/dist/ Frame 2FBA
326 KB
96 KB
Script
General
Full URL
https://www.eatingwell.com/dist/main.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
6d852a752e4f052870d62dd33bedae7331ccdf75686bf1edda3da7b3be065d3a

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:00 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
ZTaY1EymECtxyfPPSnAZsCUPidt1rmfSPjTysZA9evMlNNHkZYuXBg==
chartbeat_mab.js
static.chartbeat.com/js/ Frame 2FBA
23 KB
10 KB
Script
General
Full URL
https://static.chartbeat.com/js/chartbeat_mab.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:3400:18:1fcd:34f:cdc1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx /
Resource Hash
8491e6705bdb33a52dce45f3e5299aab11aa555537f6a6e869e4a0bd9af3d7be

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 17:49:44 GMT
content-encoding
gzip
last-modified
Thu, 08 Jul 2021 15:47:37 GMT
server
nginx
age
6896
etag
W/"60e71e19-5a0d"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/x-javascript
via
1.1 6b8ac2d6d64dc42007741d312e2d73ab.cloudfront.net (CloudFront)
cache-control
max-age=7200
cross-origin-resource-policy
cross-origin
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
hl92naL5JgJsZCTmd7RoBWAj5zn1Kevis-F5ExzUFiRWOnP93LTTpQ==
expires
Thu, 19 Aug 2021 19:49:44 GMT
style.css
www.eatingwell.com/dist/ Frame 2FBA
2 MB
209 KB
Stylesheet
General
Full URL
https://www.eatingwell.com/dist/style.css
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
909f4075598ccfb9a38e743c5be8d6e3ff0673a154397cd4374aec35c5d9a21c

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:00 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
text/css; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
9EzXAmlcBHrQi-MhSIF22onw79ngxlopWykJ9byvHuxdoGacmln4Yg==
profile.png
www.eatingwell.com/img/ Frame 2FBA
1 KB
1 KB
Image
General
Full URL
https://www.eatingwell.com/img/profile.png
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
83510a84f84a0a194f87ece1f837e9aa7cb3352a8b6c1f9b731a3ac948cd11aa

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 17 Aug 2021 07:08:56 GMT
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
last-modified
Thu, 12 Aug 2021 19:11:27 GMT
server
nginx
age
218144
x-powered-by
Element
x-cache
Hit from cloudfront
content-type
image/png
cache-control
max-age=2678400
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
content-length
1125
x-amz-cf-id
uaGvownkpefUCHWUnhaD409sgASqDbNuyLFSVmrgowSdWn4N2fH_vQ==
otSDKStub.js
cdn.cookielaw.org/scripttemplates/ Frame 2FBA
19 KB
7 KB
Script
General
Full URL
https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
0e45f3b0dad8aa0528790a6dd6dd2831bb8547129bd1320c10fd120118f44616
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Thu, 19 Aug 2021 19:44:40 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
BC5xsXKGgJbQbCzkLNvwBQ==
age
86409
vary
Accept-Encoding
content-length
6328
x-ms-lease-status
unlocked
last-modified
Wed, 04 Aug 2021 01:49:58 GMT
server
cloudflare
etag
0x8D956EA2A6E73F4
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/javascript
access-control-allow-origin
*
x-ms-request-id
b8d637e9-f01e-012a-80bd-8bebf6000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=86400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
6815e0bf7b2e074a-FRA
expires
Fri, 20 Aug 2021 19:44:40 GMT
analytics.min.js
cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/ Frame 2FBA
399 KB
63 KB
Script
General
Full URL
https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.100.80 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-100-80.zrh50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
c49431aebff03f5293b87d16b971e06849334af3677499b20703a98f6f54e773

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-amz-version-id
J8Xy5NNgvDVxrrKolwzgugHm2nMWFPIM
content-encoding
br
etag
W/"184c1e7158f2b8609ce02b86e2ee7fb3"
x-amz-cf-pop
ZRH50-C1
x-cache
Hit from cloudfront
x-amz-replication-status
COMPLETED
access-control-allow-origin
*
last-modified
Thu, 29 Jul 2021 04:37:59 GMT
server
AmazonS3
date
Thu, 19 Aug 2021 19:44:40 GMT
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
content-type
text/javascript; charset=utf-8
via
1.1 4e0fd86f7afa735e772d6f7fe5e91f5b.cloudfront.net (CloudFront)
cache-control
public, max-age=120
x-amz-cf-id
P1oEQYhUQ7EZ5f9e7g7sU6LHDvYr1RooKQ-MD2-2WNwbCLD-VooCDg==
truncated
/ Frame 2FBA
68 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
3a48ba6d11055a2a6f840befa14e603650d8ca3d752e16daccd828d3869fb791

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Type
image/svg+xml
KFOlCnqEu92Fr1MmWUlfBBc4.woff2
fonts.gstatic.com/s/roboto/v27/ Frame 2FBA
15 KB
16 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmWUlfBBc4.woff2
Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css?family=Roboto:400,400i,700,700i&display=swap
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:802::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
0eaeadb58e6995ba85eccb6198aaef77eeb1d4b66699e4e1f3fc10eb6adfcdb9
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Origin
https://www.eatingwell.com
Referer
https://fonts.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 17 Aug 2021 03:00:34 GMT
x-content-type-options
nosniff
age
233046
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
15828
x-xss-protection
0
last-modified
Mon, 05 Apr 2021 21:10:46 GMT
server
sffe
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
expires
Wed, 17 Aug 2022 03:00:34 GMT
truncated
/ Frame 2FBA
45 KB
45 KB
Font
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
1edfb8efdd26df7b3268957e88063189a96215316b14ea5f682ecfcc1238dc4c

Request headers

Origin
https://www.eatingwell.com
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Type
font/woff2;charset=utf-8
KFOmCnqEu92Fr1Mu4mxK.woff2
fonts.gstatic.com/s/roboto/v27/ Frame 2FBA
15 KB
15 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v27/KFOmCnqEu92Fr1Mu4mxK.woff2
Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css?family=Roboto:400,400i,700,700i&display=swap
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:802::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
cc46322d5c4d41da447f26f7fa714827f2ec9a112968c12ef5736c7494985eca
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Origin
https://www.eatingwell.com
Referer
https://fonts.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 17 Aug 2021 06:52:18 GMT
x-content-type-options
nosniff
age
219142
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
15688
x-xss-protection
0
last-modified
Mon, 05 Apr 2021 21:10:35 GMT
server
sffe
content-type
font/woff2
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
expires
Wed, 17 Aug 2022 06:52:18 GMT
truncated
/ Frame 2FBA
47 KB
47 KB
Font
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
a846889f1dd8eedb58c2523133a638e3bba9eeae887d11fcf5dc5ae71189f6cb

Request headers

Origin
https://www.eatingwell.com
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Type
application/font-woff2;charset=utf-8
709f4a38-08d7-4c5b-8c44-b12a39f035aa.json
cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/ Frame 2FBA
4 KB
2 KB
XHR
General
Full URL
https://cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/709f4a38-08d7-4c5b-8c44-b12a39f035aa.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
a7d1719659c49eb55ac3bb5310c1938a13fac439e3c604413259e06190a7866e
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
U1FTddfsGAm3z9hbeKv2JA==
age
1040006
vary
Accept-Encoding
content-length
1483
x-ms-lease-status
unlocked
last-modified
Wed, 16 Jun 2021 17:33:12 GMT
server
cloudflare
etag
0x8D930ECD10BCDBE
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/x-javascript
access-control-allow-origin
*
x-ms-request-id
bade77e6-201e-00eb-40bd-8b261a000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=86400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
6815e0c05c9dc2bd-FRA
sm_uber.js
cdn.selectablemedia.com/tg/p/lZFhoFLn/js/ Frame 2FBA
18 KB
7 KB
Script
General
Full URL
https://cdn.selectablemedia.com/tg/p/lZFhoFLn/js/sm_uber.js
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.81 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-81.fra50.r.cloudfront.net
Software
nginx/1.4.6 (Ubuntu) /
Resource Hash
68645e752e4a92d89b1aafdc3d81c1929e5e5e5787586422151a381b5a24574c

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:43:41 GMT
content-encoding
gzip
last-modified
Tue, 13 Jul 2021 16:52:02 GMT
server
nginx/1.4.6 (Ubuntu)
age
60
etag
"60edc4b2-4960"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/x-javascript
access-control-allow-origin
*
cache-control
max-age=300
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
KdVIQlQhJYpgRCpSl3EpF0dlCXc7dW1YTZCFlKChymUcDLtCGuyUWA==
via
1.1 ea2e21f6a5c3ec2f96b0dac1b769e00e.cloudfront.net (CloudFront)
expires
Thu, 19 Aug 2021 19:48:41 GMT
segments
qpsftq5jqg.execute-api.us-east-1.amazonaws.com/production/ Frame 2FBA
0
0
Script
General
Full URL
https://qpsftq5jqg.execute-api.us-east-1.amazonaws.com/production/segments?muid=199db54d-5141-470b-942b-56f88cc3cf66
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.203.255.98 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-34-203-255-98.compute-1.amazonaws.com
Software
/
Resource Hash

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x.gif
d9jj3mjthpub.cloudfront.net/ Frame 2FBA
35 B
351 B
Image
General
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?pulse=-1&v=l1.0.19&type=karma&globalTI_SID=199db54d-5141-470b-942b-56f88cc3cf66&request_id=8ea1335f-7baf-459b-93d4-6df76d3be01c&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&ref=https%3A%2F%2Fq17l.com%2F&host=www.eatingwell.com&ua=mozilla%2F5.0%20(windows%20nt%2010.0%3B%20win64%3B%20x64)%20applewebkit%2F537.36%20(khtml%2C%20like%20gecko)%20chrome%2F89.0.4389.72%20safari%2F537.36&muuid_origin=eatingwell.com
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:400:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 18 Aug 2021 20:30:47 GMT
via
1.1 a148356b14492df0e216c234ac2c2308.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
83635
etag
"28d6814f309ea289f847c69cf91194c6"
x-cache
Hit from cloudfront
content-type
image/gif
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
content-length
35
x-amz-cf-id
w7q5GUzngXB2bAR-ZAlCjJn2QZnGppaFthWVW_b4GFq7tFiEGUACvQ==
/
mab.chartbeat.com/mab_strategy/headline_testing/get_strategy/ Frame 2FBA
215 B
516 B
XHR
General
Full URL
https://mab.chartbeat.com/mab_strategy/headline_testing/get_strategy/?host=eatingwell.com&domain=eatingwell.com&path=%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F
Requested by
Host: static.chartbeat.com
URL: https://static.chartbeat.com/js/chartbeat_mab.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42:3::714 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
b903cbba02bd91b430bbcfd1541f0b2f2228adf57b1fa71dd912152d5afc28b6

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-cache-hits
0
age
0
x-cache
MISS
cross-origin-resource-policy
cross-origin
content-length
163
x-served-by
cache-fra19121-FRA
access-control-allow-origin
*
x-timer
S1629402281.047065,VS0,VE103
vary
Origin, Access-Control-Request-Headers, Access-Control-Request-Method, Accept-Encoding
content-type
application/json
via
1.1 varnish (Varnish/6.0), 1.1 varnish
cache-control
no-store, no-cache, must-revalidate, max-age=0, s-maxage=0
accept-ranges
bytes
expires
Tue, 17 Aug 2021 19:44:41 GMT
77-77.js
www.eatingwell.com/dist/ Frame 2FBA
13 KB
5 KB
Script
General
Full URL
https://www.eatingwell.com/dist/77-77.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
8f22f4accabbc280d693682d7433ef512131df19d4d3165e3aa4b164a2a19aa1

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
rZuSYtHNzrUA7X2Z1gbvNYocGnqbpYn_xauYoxcmk_icxznYV3PUgg==
29-29.js
www.eatingwell.com/dist/ Frame 2FBA
7 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/29-29.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
4fb5d23b2c9c5849d5a9427f1e799948ecfb8e71ef9735a5c7d8745fbe2ff1e9

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
dhPDnIzlA-icqUHBDgzxeL1gkDhUFKJgIOe0YZCL0wYtr0hPG1WyLQ==
7-7.js
www.eatingwell.com/dist/ Frame 2FBA
12 KB
5 KB
Script
General
Full URL
https://www.eatingwell.com/dist/7-7.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
a8c8ec96e59de63d9b8c2b0ae9d0c3327ad41d99ccce7bdae35da342b634086b

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
Rp1NR0lCW8t2ar8EYVhqNoBlXMdnpIVpEMhFfiv7uG-PLQsYRJBuGw==
27-27.js
www.eatingwell.com/dist/ Frame 2FBA
7 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/27-27.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
ce2fc6c066a3baac2825212780ed56464e668fe37111d4c25e7f6d627e42c6ab

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
cH1USdM6Lh9TQWl8Ek4vPBtkW2_nGf4fnsULZaQyFPBp6i0FEle-Lg==
11-11.js
www.eatingwell.com/dist/ Frame 2FBA
8 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/11-11.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
2da23c359619d2a7f76325f17a3bb09477cc98ae55d64e48d4566b9e5cc9dd6b

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
2qFpcEoFKvnJltFRD5e4DLUSXudm8aPmYE-1wdDsPveNSeRK6GiE_w==
15-15.js
www.eatingwell.com/dist/ Frame 2FBA
7 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/15-15.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
c310657dcf71ae4b1960f6e6ab84125569609b6ffd34eb33ae38e9696ce50de4

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
xRphjYj_gYh4EZMbgW6ku9doiRi7KS2Rx5CFBOm2Z_h9il92GYh2NA==
12-12.js
www.eatingwell.com/dist/ Frame 2FBA
60 KB
19 KB
Script
General
Full URL
https://www.eatingwell.com/dist/12-12.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
9b6ea6eb623aa97f507780e660b3b2f3e8b674c3503186da41c6fc2ad83666a3

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
lRqi-zSH2D0KuVP7pus0QU3jVrhP-3PfUItsJoQpplvZGLfKL5QD_g==
17-17.js
www.eatingwell.com/dist/ Frame 2FBA
49 KB
15 KB
Script
General
Full URL
https://www.eatingwell.com/dist/17-17.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
5d711d0d1f770975437a9257da61e658d7725491272bc85bda2c97eda92a529b

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
jkkUbpKiZuE-FYXafzXj1cUVYqJhaY_t8xhfUVTUq0_0zMYSVp5OPA==
5-5.js
www.eatingwell.com/dist/ Frame 2FBA
10 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/5-5.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
ffdab23075738cdba950a4157210cb410fb546a3f9c8c59e595b047787a480b6

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
eLlhTvb6OjIv8eDmwfAk1E1cwahs2ZlYOXUwn0gds7kkvEAL3eIxMw==
0-0.js
www.eatingwell.com/dist/ Frame 2FBA
18 KB
5 KB
Script
General
Full URL
https://www.eatingwell.com/dist/0-0.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
10d3e6856220acca4fab1b7d49bf495a95312caf52611801350e7638666042cb

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
2GKZNWYN3n-nhJTZDAw8KhJEMNYIwkVAII46p-P0IJ72c_RcPwPraA==
28-28.js
www.eatingwell.com/dist/ Frame 2FBA
8 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/28-28.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
98ebe6073270d89be860f4fa67ea0c0d8ce69ad4d0fcffa81cdd26d4261ad7cb

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
BUhfp0zz9xeUu-lsQsKViRA7uY6UWFOudBlYysW2iHNJCQlOlA0cXA==
1-1.js
www.eatingwell.com/dist/ Frame 2FBA
16 KB
6 KB
Script
General
Full URL
https://www.eatingwell.com/dist/1-1.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
01d4ae9d65646abd7d4251bdef82fa1ed23a31d5e140c37cac890794839ff91d

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
PmpqnfecwVLpx06pEs5nwK73xpB2izRiZuxFvvnu_WpWZop5OKrOcw==
10-10.js
www.eatingwell.com/dist/ Frame 2FBA
89 KB
15 KB
Script
General
Full URL
https://www.eatingwell.com/dist/10-10.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
46932b3c406455832cf7a11d51728346cc78b1a4e394c09c3fe742c0ca864fbd

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
Kyo1fW8vOAwlut7cqLtU8syXQBWohjPD8zzHTHllfbc_qE9hPsDiNQ==
54-54.js
www.eatingwell.com/dist/ Frame 2FBA
9 KB
4 KB
Script
General
Full URL
https://www.eatingwell.com/dist/54-54.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
f513652afe0baf5e135ffc79f960316622dccb9a7cd0e2e8094eaa5c212a5ce6

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
sQX17CftrqOt3gDrz_FB_xQ-AvfjqaxPr6CIaIbClDLJ03Wt8X8hnA==
9-9.js
www.eatingwell.com/dist/ Frame 2FBA
6 KB
2 KB
Script
General
Full URL
https://www.eatingwell.com/dist/9-9.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
f11c8f9663533e6494cc705d25d71815152bfa153f223fc8696073047237d7f1

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
x-amz-cf-pop
FRA50-C1
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
accept-ranges
bytes
x-amz-cf-id
KZeGZsPu4XWVsZi4LC3pas27QNyZGg6UxYseEZv55AdLK-muP4qJew==
49-49.js
www.eatingwell.com/dist/ Frame 2FBA
6 KB
2 KB
Script
General
Full URL
https://www.eatingwell.com/dist/49-49.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
ca0074edc37da69c261478e3d4ef029591087629fdf57f4b2bf981d142eb20d5

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
AvBN0L9VeKV3YuwWGwuADH5qiPzR-BtGTob_lFavIVN1ks2BZxF2qQ==
56-56.js
www.eatingwell.com/dist/ Frame 2FBA
9 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/56-56.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
202f2b418a77397c779acefe46e803df697274e7f6d09abf3d953ee39141f04a

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
XaRGE4RQ_LthkxbRgGi2Aw_eBl05NE8eA9IEtDvifcLeG34XrQ22Ag==
3-3.js
www.eatingwell.com/dist/ Frame 2FBA
14 KB
5 KB
Script
General
Full URL
https://www.eatingwell.com/dist/3-3.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
82fbcb8fa1b7b2b04fe667f5cb05d8e1be5854a08a5a8ce93c40ff63420d46a6

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
J6D3A0xFjgh2H7Vx9pY44_cO6Al8TJ6Qq_6yDDTAk1vYzZVC-IJKhQ==
14-14.js
www.eatingwell.com/dist/ Frame 2FBA
27 KB
8 KB
Script
General
Full URL
https://www.eatingwell.com/dist/14-14.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
b51d71f03c8d82ec13733c9bb29248b8cc5010c831a3782a90cf0e099238d82a

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
DaPYQlt3fZh5ausrPI_pHkuSy7MT6ZlpPfnIX0_BheZZxgebF4da4Q==
67-67.js
www.eatingwell.com/dist/ Frame 2FBA
7 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/67-67.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
eb4518bef55183c733725234653768045c232d5e394cfc1fb14825233a58813b

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
C7Mk6z2v-zC2Ef4MWVZmttqovVyBazU_r0dyetu8Mbyk5Th8aM-kKg==
65-65.js
www.eatingwell.com/dist/ Frame 2FBA
10 KB
3 KB
Script
General
Full URL
https://www.eatingwell.com/dist/65-65.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
e2420c4c21f968a111b30de21eb75157b4010cfb40d3a4e807664cb702687ce2

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
6mli8IOiCLv9HtmFYdsDvvBhQAbQVGXX7B6jx9lk76qzdiAgLJEx5g==
6-6.js
www.eatingwell.com/dist/ Frame 2FBA
17 KB
6 KB
Script
General
Full URL
https://www.eatingwell.com/dist/6-6.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
58a1552a308a51e5cb228370f191106a0e758b7c292eb58189fc6e7cf5eb1487

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
a1X6IGOn-tuP8FIlzA9nGNeppLPKrB7pxzuKMF-QKlQF-g2gL7Rppg==
13-13.js
www.eatingwell.com/dist/ Frame 2FBA
333 KB
87 KB
Script
General
Full URL
https://www.eatingwell.com/dist/13-13.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
65a880660707c83eb230ef1faca3ff146e76e3c691b77032e75d6c065fc7826e

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:01 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:16:55 GMT
server
nginx
age
40
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
Uefa6xQz2_EhTa3kyXfou3yt64ROtLwnLkDk49JOxX1sIZ1Sv9Q3vA==
pubads_impl_2021081601.js
securepubads.g.doubleclick.net/gpt/ Frame 2FBA
328 KB
114 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021081601.js?31062321
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
142.250.181.226 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s56-in-f2.1e100.net
Software
sffe /
Resource Hash
33151fb68c3480148b67a95e7a429b696e928453f13d1305a4cea2e7d79db03b
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Mon, 16 Aug 2021 08:47:31 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript
cache-control
private, immutable, max-age=31536000
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
117130
x-xss-protection
0
expires
Thu, 19 Aug 2021 19:44:41 GMT
location
geolocation.onetrust.com/cookieconsentpub/v1/geo/ Frame 2FBA
164 B
373 B
Script
General
Full URL
https://geolocation.onetrust.com/cookieconsentpub/v1/geo/location
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::6814:b844 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
1b94f9074fc2ef1b63132fc70fe244cc5d5322e5982a80b6273a45a935ae335f
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
text/javascript
strict-transport-security
max-age=31536000; includeSubDomains; preload
cf-ray
6815e0c0de9cd6f5-FRA
p
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/p
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:41 GMT
content-length
21
vary
Origin
content-type
application/json
analytics.js
www.google-analytics.com/ Frame 2FBA
48 KB
19 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82f::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
e61660c659c426e45bce2937dddb01af6b550502a2904546575c1ec2ba1121dd
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Tue, 13 Jul 2021 18:24:06 GMT
server
Golfe2
age
487
date
Thu, 19 Aug 2021 19:36:34 GMT
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=7200
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
19672
expires
Thu, 19 Aug 2021 21:36:34 GMT
gtm.js
www.googletagmanager.com/ Frame 2FBA
371 KB
92 KB
Script
General
Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
7fd69962c688b0fdef4546020cdca3e53bbfd0521635968c5e2a1798125ef9cb
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
br
server
Google Tag Manager
access-control-allow-headers
Cache-Control
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
strict-transport-security
max-age=31536000; includeSubDomains
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
94369
x-xss-protection
0
expires
Thu, 19 Aug 2021 19:44:41 GMT
generic-image.svg
www.eatingwell.com/img/icons/ Frame 2FBA
4 KB
2 KB
Image
General
Full URL
https://www.eatingwell.com/img/icons/generic-image.svg
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
e6a09d291df3592889e9d9c63a85484ed2f0ac2c3884b634d0972ba0ff159151

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Fri, 13 Aug 2021 16:40:52 GMT
content-encoding
gzip
last-modified
Thu, 12 Aug 2021 19:11:27 GMT
server
nginx
age
529429
x-powered-by
Element
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
image/svg+xml
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=2678400
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
6nykFqcMZHQZnbNSAeNWDNsO5_yAv5BpYjdDwRsusV5fXo9T6KD0RQ==
image
imagesvc.meredithcorp.io/v3/mm/ Frame 2FBA
171 KB
172 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F44%2F2018%2F01%2F27194818%2F4547286.jpg&q=85
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.51 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-51.fra50.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
6088ae6ca67c553e82bfa496019f8461ab52bde0068bdc6943e2bf746d320e2f

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Fri, 11 Jun 2021 12:30:29 GMT
via
1.1 b912dc97777020eb19579888add26978.cloudfront.net (CloudFront)
last-modified
Fri, 11 Jun 2021 12:30:28 GMT
server
nginx/1.16.1
age
5987652
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=31536000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
qCVWpIMA2B7A2gAGAk-RqThwgqEDMwOecHDPJggKPoxyeLMywwaeHA==
jumpstart.min.js
cdn.video.timeinc.com/jumpstart/v4/js/ Frame 2FBA
569 KB
151 KB
Script
General
Full URL
https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/54-54.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:6a00:17:e2fc:c7c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8e26f2c15dfdaf92e7451aa7318de30b0afe317dfcd1cb4ba62a71ce0182ebd0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 11:58:49 GMT
content-encoding
gzip
last-modified
Mon, 26 Jul 2021 20:17:35 GMT
server
AmazonS3
age
27953
etag
W/"eadc534b8d4dc5ac1b27cbde279ab6ff"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
via
1.1 ea2e21f6a5c3ec2f96b0dac1b769e00e.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
7EYkLub7fQr7bKMnl9AsTODY7KFbqr4pzvtport-3i563lOcWPpZ6w==
/
www.eatingwell.com/element-api/content-proxy/structured-data/ Frame 2FBA
966 B
1 KB
XHR
General
Full URL
https://www.eatingwell.com/element-api/content-proxy/structured-data/?type=video&ids%5B%5D=5855939758001
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
86edf2ea6fba32093e35c8fa86709bb229b5e4e201fba6696b01e40b30ec69c9

Request headers

Accept
*/*
Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
X-Requested-With
XMLHttpRequest
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
etag
W/"3c6-+lJRwy8lAMQ680RO7ZQgV2qKQfI"
server
nginx
x-amz-cf-pop
FRA50-C1
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
text/html; charset=utf-8
cache-control
max-age=60
content-length
966
x-amz-cf-id
wse8H60ieEBQqrGByMetFQQUobw8k9qFbDaM0ZOFnBLeJlR3wP_-Mw==
otBannerSdk.js
cdn.cookielaw.org/scripttemplates/6.18.0/ Frame 2FBA
377 KB
84 KB
Script
General
Full URL
https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
bf8fce049c8e10f0a036f50f5eb7c8dde06dc5bee833635f9db82de6f51f2418
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
cIchS4lr7UaDx9LQCq2apA==
age
2381583
vary
Accept-Encoding
content-length
85787
x-ms-lease-status
unlocked
last-modified
Mon, 24 May 2021 01:24:55 GMT
server
cloudflare
etag
0x8D91E52BCFB1A90
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/javascript
access-control-allow-origin
*
x-ms-request-id
5fe232a2-f01e-00ad-0289-7ff88c000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
6815e0c15fa6074a-FRA
expires
Fri, 27 Aug 2021 19:44:41 GMT
linkid.js
www.google-analytics.com/plugins/ua/ Frame 2FBA
2 KB
882 B
Script
General
Full URL
https://www.google-analytics.com/plugins/ua/linkid.js
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:827::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
92fca55833f48b4289ac8f1cedd48752b580fce4ec4b5d81670b8193d6e51b54
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 18:53:00 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Tue, 22 Oct 2019 18:15:00 GMT
server
sffe
age
3101
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=3600
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
859
x-xss-protection
0
expires
Thu, 19 Aug 2021 19:53:00 GMT
publisher:getClientId
ampcid.google.com/v1/ Frame 2FBA
74 B
555 B
XHR
General
Full URL
https://ampcid.google.com/v1/publisher:getClientId?key=AIzaSyA65lEHUEizIsNtlbNo-l2K18dT680nsaM
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:811::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
991bfe84fec788f2b7d432b99a60c1e2aa2e799bc0137da8cf478299d0fc9a10
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
server
ESF
x-frame-options
SAMEORIGIN
content-type
application/json; charset=UTF-8
access-control-allow-origin
https://www.eatingwell.com
access-control-expose-headers
vary,vary,vary,content-encoding,date,server,content-length
cache-control
private
access-control-allow-credentials
true
vary
Origin, X-Origin, Referer
content-length
94
x-xss-protection
0
recommendations
www.eatingwell.com/element-api/content-proxy/ Frame 2FBA
119 KB
8 KB
XHR
General
Full URL
https://www.eatingwell.com/element-api/content-proxy/recommendations?provider=cms&brand=etg&id=109235&matchFactor=recent&contentType=article&parent=cms%2Fonecms_terms_etg_465&entity=cms%2Fonecms_terms_etg_466&category=Best%20Foods%20for%20Weight-Loss&content_graph_id=cms%2Fonecms_posts_etg_109235&autoadvanceIds=cms%2Fonecms_posts_etg_7894216%2Ccms%2Fonecms_posts_etg_7887084%2Ccms%2Fonecms_posts_etg_7871295&variant=article
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.88 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-88.fra50.r.cloudfront.net
Software
nginx / Element
Resource Hash
bf75bdfb8f93be18bedf0a41a15341184c402ad6b4eff751b46f7feb43e06467

Request headers

Accept
*/*
Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
X-Requested-With
XMLHttpRequest
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
etag
W/"1da50-GY9dzSVhGOqkMcy1d5+kF6zzh6E"
server
nginx
x-amz-cf-pop
FRA50-C1
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/json; charset=utf-8
via
1.1 9ab847fabb8c9edbd39cff57c2a2f4c0.cloudfront.net (CloudFront)
cache-control
max-age=60
x-amz-cf-id
s9d-MuOEREFbVc89f5QqCaPnaq3mOXsSmXTHBYNS2eid4bEG90a-6A==
en.json
cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/77f7508a-4666-4a03-a50d-16d147c146d3/ Frame 2FBA
369 KB
57 KB
Fetch
General
Full URL
https://cdn.cookielaw.org/consent/709f4a38-08d7-4c5b-8c44-b12a39f035aa/77f7508a-4666-4a03-a50d-16d147c146d3/en.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
3015850f35cc7b8ae2bdb46a92e49985fbe0ae76c08b210c994904664ef5c931
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
vQJiNsgseXnDEjSTOrnpVA==
age
1039986
vary
Accept-Encoding
content-length
58210
x-ms-lease-status
unlocked
last-modified
Wed, 16 Jun 2021 17:33:41 GMT
server
cloudflare
etag
0x8D930ECE25CB3AB
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/x-javascript
access-control-allow-origin
*
x-ms-request-id
be183245-a01e-00b5-2ebd-8bd519000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Cache-Control,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=86400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
6815e0c19ea1c2bd-FRA
pushly-sdk.min.js
cdn.p-n.io/ Frame 2FBA
353 KB
71 KB
Script
General
Full URL
https://cdn.p-n.io/pushly-sdk.min.js?domain_key=DLBIppY7gi1AVRj1d5NzHTKwmIKtVeqZjXaN
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.96.72 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-96-72.zrh50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
9062944d8f51ad41c54e9f2d4ea1ddb18b0f24a24da9b56aa84f785fcd9394cb

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
last-modified
Wed, 18 Aug 2021 03:10:21 GMT
server
AmazonS3
x-amz-cf-pop
ZRH50-C1
etag
W/"763bbe26910f9f5bad4bb352815effd3"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
via
1.1 f0f5607a03d2ae4c43b553dc2cef0c9e.cloudfront.net (CloudFront)
cache-control
max-age=900
x-amz-cf-id
OcpVs6oeq7Esz7_oQQQzpb13qFOxsDAKYsTpSyTzfI8NrS5BfpOO0Q==
i
api.segment.io/v1/ Frame 2FBA
21 B
144 B
XHR
General
Full URL
https://api.segment.io/v1/i
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:41 GMT
content-length
21
vary
Origin
content-type
application/json
s
cookie-stream.ipp-meredith.com/v1/ Frame 2FBA
1 KB
1 KB
Script
General
Full URL
https://cookie-stream.ipp-meredith.com/v1/s?url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&pixel=199db54d-5141-470b-942b-56f88cc3cf66&tz=europe%2Fberlin&tz_offset=2&brand=EatingWell&cms_id=109235&request_id=8ea1335f-7baf-459b-93d4-6df76d3be01c&rr=https%3A%2F%2Fq17l.com%2F
Requested by
Host: q17l.com
URL: https://q17l.com/msn.php?pname=template&s=mediago&aid=2448670&sid=jason-us8901&a0v5la7bquf89=8bf8a0b69ab1b380499ae9d1f9be54a0&uy3ubftvh0u6o8=c750e969642fad560862c1cc841afb22&cusduxj27i=1039081&xnfrr0ncac=651
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.113 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-113.fra50.r.cloudfront.net
Software
/
Resource Hash
254494f8ffba4ec99eee95b8f15aa18a549f11f62cd0e62ca623358dd9a4a66e

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Thu, 19 Aug 2021 19:44:41 GMT
Via
1.1 d55780b776b171387055eca956ae29a9.cloudfront.net (CloudFront), 1.1 24475cc722041223cf99f56b55432566.cloudfront.net (CloudFront)
Vary
Accept-Encoding
X-Amz-Cf-Pop
FRA50-C1, FRA50-C1
x-amzn-RequestId
06495cbe-9291-4786-9daf-e92ccee62b5e
Transfer-Encoding
chunked
X-Cache
Miss from cloudfront
Content-Type
application/json
X-Amzn-Trace-Id
Root=1-611eb4a9-4614d91b118e058364a469c1;Sampled=0
Connection
keep-alive
Content-Encoding
gzip
x-amz-apigw-id
EVEqhEpNoAMFaMA=
X-Amz-Cf-Id
t7MTRKpiiPtwpFj6KfBLl_7BF6Xdg0gg7_pepyGfwbyzSWp22P_o2w==
sync.js
chirp.bizrate.com/ Frame 2FBA
0
276 B
Script
General
Full URL
https://chirp.bizrate.com/sync.js?tc=199db54d-5141-470b-942b-56f88cc3cf66&u=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&r=https%3A%2F%2Fq17l.com%2F
Requested by
Host: q17l.com
URL: https://q17l.com/msn.php?pname=template&s=mediago&aid=2448670&sid=jason-us8901&a0v5la7bquf89=8bf8a0b69ab1b380499ae9d1f9be54a0&uy3ubftvh0u6o8=c750e969642fad560862c1cc841afb22&cusduxj27i=1039081&xnfrr0ncac=651
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2190:9e00:6:f5a3:efc0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Apache-Coyote/1.1 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:40 GMT
via
1.1 25d46f0dbca17b9a78cca036e17d8ad3.cloudfront.net (CloudFront)
server
Apache-Coyote/1.1
x-amz-cf-pop
ZRH50-C1
x-cache
Error from cloudfront
content-type
text/plain;charset=UTF-8
content-length
0
x-amz-cf-id
Qrop70YKq5XN2hlBNv91d33NQm7XFfVIdUvy4s2g5avuF1IUq96SwA==
x-application-context
application:prod:8080
segments
d30qdagvt44524.cloudfront.net/production/ Frame 2FBA
0
0
Script
General
Full URL
https://d30qdagvt44524.cloudfront.net/production/segments?muid=199db54d-5141-470b-942b-56f88cc3cf66
Requested by
Host: q17l.com
URL: https://q17l.com/msn.php?pname=template&s=mediago&aid=2448670&sid=jason-us8901&a0v5la7bquf89=8bf8a0b69ab1b380499ae9d1f9be54a0&uy3ubftvh0u6o8=c750e969642fad560862c1cc841afb22&cusduxj27i=1039081&xnfrr0ncac=651
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:1e00:19:bcbe:a700:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
/
Resource Hash

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

meredith.js
tru.am/scripts/custom/ Frame 2FBA
3 KB
2 KB
Script
General
Full URL
https://tru.am/scripts/custom/meredith.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:20::681a:374 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8eb9fd5180f31570c65fe43430c06cec8f74daf1a7df3bee104c4c0a6e05e4ef

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-goog-hash
crc32c=NNcCwg==, md5=mNBv395gHHidl16hwcOHHw==
date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
2639266
x-guploader-uploadid
ABg5-UwUo3xcSHcAXNy8G1IbtocGdejMJMBPxwKK9hsKK310IvPzWNUyezi2YZNx0msi8G6Hl3StXm0vz136UPozTdI3qigVxQ
x-goog-storage-class
REGIONAL
x-goog-metageneration
1
x-goog-stored-content-encoding
identity
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400, h3=":443"; ma=86400
last-modified
Tue, 18 May 2021 22:54:43 GMT
server
cloudflare
etag
W/"98d06fdfde601c789d975ea1c1c3871f"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=s%2BzFQmJqiNJghTVQ9iepuCILe4%2F%2Bh7xpazGn%2FfEi18ZpdKAS63JnmraoQM32jPuWLfV0YiW7wsMsvMkYX%2B2HN3BCI6G2S655u4v6zEdjiC0lAhhz3XEQ2enxxlTcQFFHK1kb1A%3D%3D"}],"group":"cf-nel","max_age":604800}
x-goog-generation
1621378483275288
content-type
text/javascript
cache-control
public, max-age=2678400
x-goog-stored-content-length
2956
cf-ray
6815e0c1ee7a05d8-FRA
expires
Tue, 20 Jul 2021 07:36:55 GMT
ewell.js
cdn.brandmetrics.com/tag/0884da54854545f7befc6604672f60d8/ Frame 2FBA
22 KB
5 KB
Script
General
Full URL
https://cdn.brandmetrics.com/tag/0884da54854545f7befc6604672f60d8/ewell.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:20::681a:79b , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
0fe5b674423151c95f561566eca141f03e25da7e2272f9b6b65cf383acc43635

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
br
cf-cache-status
HIT
cf-bgj
minify
server
cloudflare
age
333
cf-polished
origSize=23015
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=goJtkG6fDerVjYrfJhYQlblqAo%2Bmo7H8rhuGrW6nOK%2BeY%2Fzeid7F7ifWnaWhQ1EYs4qjAJgt3vbB1y7gW9WUyi4wAQPjjEJbzPVaWa2jModVvKdp8INdQIxtH2qJU%2F7mWlqM%2FRn4UNCnwRoBK9vkFBMf"}],"group":"cf-nel","max_age":604800}
content-type
text/javascript;charset=utf-8
cache-control
public, max-age=3600
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
6815e0c1ec4e4aa4-FRA
fbevents.js
connect.facebook.net/en_US/ Frame 2FBA
98 KB
25 KB
Script
General
Full URL
https://connect.facebook.net/en_US/fbevents.js
Requested by
Host: q17l.com
URL: https://q17l.com/msn.php?pname=template&s=mediago&aid=2448670&sid=jason-us8901&a0v5la7bquf89=8bf8a0b69ab1b380499ae9d1f9be54a0&uy3ubftvh0u6o8=c750e969642fad560862c1cc841afb22&cusduxj27i=1039081&xnfrr0ncac=651
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f01c:216:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
525f091870c1282bb4823f9e64192983f1652a3bbc84c97ca5e6c4f063ca6e82
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
25940
x-xss-protection
0
pragma
public
x-fb-debug
8Te0PM7XQE6IRv3XdsmJ1bi8dQ0SlseuKEFpLARuw7F/TbW+ZrgO1v3o5rrdG9ClbJEfPZuS0tGFXFcMWNmGzA==
x-fb-trip-id
686109401
cross-origin-opener-policy
same-origin-allow-popups
x-frame-options
DENY
date
Thu, 19 Aug 2021 19:44:41 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
x-fb-rlafr
0
expires
Sat, 01 Jan 2000 00:00:00 GMT
i.js
tag.bounceexchange.com/3171/ Frame 2FBA
307 KB
127 KB
Script
General
Full URL
https://tag.bounceexchange.com/3171/i.js
Requested by
Host: q17l.com
URL: https://q17l.com/msn.php?pname=template&s=mediago&aid=2448670&sid=jason-us8901&a0v5la7bquf89=8bf8a0b69ab1b380499ae9d1f9be54a0&uy3ubftvh0u6o8=c750e969642fad560862c1cc841afb22&cusduxj27i=1039081&xnfrr0ncac=651
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.120.253.250 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
250.253.120.34.bc.googleusercontent.com
Software
fasthttp /
Resource Hash
f5b3f342dcb3c3979c3e5fec3a85c4fb4118c58d3f7f58c9ef8a62ec33e23e19

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:05 GMT
content-encoding
gzip
server
fasthttp
age
36
etag
43be9dbe68e152
content-type
text/plain; charset=utf-8
via
1.1 google
cache-control
public,max-age=60
x-region
us-central1
timing-allow-origin
*
alt-svc
clear
content-length
130080
chartbeat_video.js
static.chartbeat.com/js/ Frame 2FBA
69 KB
23 KB
Script
General
Full URL
https://static.chartbeat.com/js/chartbeat_video.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:3400:18:1fcd:34f:cdc1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx /
Resource Hash
7222bdb705a3d4af9ac5d4f1375a3709bc77578dcc0e1f3b5caf55fd14af959c

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 18:47:43 GMT
content-encoding
gzip
last-modified
Fri, 09 Jul 2021 00:14:48 GMT
server
nginx
age
3418
etag
W/"60e794f8-11377"
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/x-javascript
via
1.1 6b8ac2d6d64dc42007741d312e2d73ab.cloudfront.net (CloudFront)
cache-control
max-age=7200
cross-origin-resource-policy
cross-origin
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
Kdd502kUEnpwSsoQ33k3CXoxHnfFOrgeCz1WvIMUacILzS9x2x-URg==
expires
Thu, 19 Aug 2021 20:47:42 GMT
v2
z-na.associates-amazon.com/onetag/ Frame 2FBA
0
0
Script
General
Full URL
https://z-na.associates-amazon.com/onetag/v2?MarketPlace=US&adInstanceId=f28a4870-23bc-4812-8722-cc6c75ae7e8c
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.97.28 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-97-28.fra50.r.cloudfront.net
Software
Server /
Resource Hash

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 b83a899c16a2f53127e152fe5fc783a4.cloudfront.net (CloudFront)
server
Server
x-amz-cf-pop
FRA50-C1
x-amz-rid
F3X6CM2NAFNEZVF3SJZJ
vary
Accept-Encoding
x-cache
Error from cloudfront
content-type
text/javascript
permissions-policy
interest-cohort=()
content-length
69
x-amz-cf-id
Uy_-9M49d8Y6qtklARlgIdy4CaGgRMm-ImSa74M5Az-otJSEM3O0ng==
x.gif
d9jj3mjthpub.cloudfront.net/ Frame 2FBA
35 B
350 B
Image
General
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?v=1.0.24&pulse=0&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&vs_max=6448&browser=bot&ref=https%3A%2F%2Fq17l.com%2F&w=1600&h=1200&dom_delay=619&js_delay=238&domain=www.eatingwell.com&os=windows%2010&tld=eatingwell.com&tz=europe%2Fberlin&tz_offset=2&category=article&request_id=8ea1335f-7baf-459b-93d4-6df76d3be01c&type=videoobject&utime=1629402281239&current_channel=q17l.com&ua=Mozilla%2F5.0%20(Windows%20NT%2010.0%3B%20Win64%3B%20x64)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F89.0.4389.72%20Safari%2F537.36&seg_cnt=1&recipe=what%20to%20eat%20for%20dinner%20to%20lose%20weight&gpc_enabled=no&gpc_iab_global=no&meta_title=what%20to%20eat%20for%20dinner%20to%20lose%20weight&meta_published=2017-12-07&meta_brand=EatingWell&meta_caas_name=etg&meta_graph_id=cms%2Fonecms_posts_etg_109235&meta_env=production&meta_id=etg&meta_author=brierley%20wright%20m.s.%20r.d.&meta_type=article&meta_taxonomy=%5B%2211013%22%2C%2211053%22%2C%2211374%22%2C%2211710%22%2C%2212373%22%2C%2212920%22%2C%2213869%22%2C%2213874%22%2C%2216740%22%2C%2231460%22%5D&meta_cms_id=109235&meta_category=%5B%22weight%20loss%22%5D&meta_subcategory=best%20foods%20for%20weight-loss&meta_meta_tags=%5B%22healthy%20eating%22%2C%22meal%20plans%22%2C%22special%20diets%22%2C%22weight%20loss%22%2C%22healthy%20recipes%22%5D&meta_sentiment=1&meta_entities=%5B%22dinner%22%5D&meta_categories=%5B%22%2Fbeauty%20%26%20fitness%2Fweight%20loss%22%2C%22%2Ffood%20%26%20drink%2Fcooking%20%26%20recipes%22%2C%22%2Fhealth%2Fnutrition%22%5D&meta_docsentiment=%5B%22positive%22%2C%2214.6%22%2C%220.2%22%5D&globalTI_SID=199db54d-5141-470b-942b-56f88cc3cf66
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:400:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 18 Aug 2021 20:30:47 GMT
via
1.1 a148356b14492df0e216c234ac2c2308.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
83635
etag
"28d6814f309ea289f847c69cf91194c6"
x-cache
Hit from cloudfront
content-type
image/gif
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
content-length
35
x-amz-cf-id
44S7wH4RO1MwaCOATncmBJUVuVGVs3TgXRp3lFBnfbSeoKLbFC4Ibg==
b2
sb.scorecardresearch.com/ Frame 2FBA
Redirect Chain
  • https://sb.scorecardresearch.com/b?c1=2&c2=6036305&ns__t=1629402281247&ns_c=UTF-8&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c7=https%3A%2F%2Fwww.eatingwell.com%2Fart...
  • https://sb.scorecardresearch.com/b2?c1=2&c2=6036305&ns__t=1629402281247&ns_c=UTF-8&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c7=https%3A%2F%2Fwww.eatingwell.com%2Far...
64 B
330 B
Image
General
Full URL
https://sb.scorecardresearch.com/b2?c1=2&c2=6036305&ns__t=1629402281247&ns_c=UTF-8&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&c9=https%3A%2F%2Fq17l.com%2F
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.96.37 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-96-37.zrh50.r.cloudfront.net
Software
/
Resource Hash
831b0d6cde4541d363bb7a67eb49010fc5fd717dda4b9c3187dd3207b1da56cd

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 d92debab8d9ca0518390aebaec8733a7.cloudfront.net (CloudFront)
x-amz-cf-pop
ZRH50-C1
etag
W/"40-jHLN3x5dWpBzaQm4lkBmDWvrjrg"
x-cache
Miss from cloudfront
content-type
image/gif; charset=utf-8
content-length
64
x-amz-cf-id
SJiHS7KUIT1YuOn9WJl8w5b_ZJ_1nSmaYFcslAReD56QRtlWj-T7Tw==

Redirect headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 d92debab8d9ca0518390aebaec8733a7.cloudfront.net (CloudFront)
x-amz-cf-pop
ZRH50-C1
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
https://sb.scorecardresearch.com/b2?c1=2&c2=6036305&ns__t=1629402281247&ns_c=UTF-8&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&c9=https%3A%2F%2Fq17l.com%2F
content-length
305
x-amz-cf-id
pfxACXPFgWo0FyMqPq6k3uq_PEP5GabJ56dnTmatifLLZGMQ8i8rKw==
publisher:getClientId
ampcid.google.de/v1/ Frame 2FBA
3 B
484 B
XHR
General
Full URL
https://ampcid.google.de/v1/publisher:getClientId?key=AIzaSyA65lEHUEizIsNtlbNo-l2K18dT680nsaM
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82b::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
ca3d163bab055381827226140568f3bef7eaac187cebd76878e0b63e9e442356
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
server
ESF
x-frame-options
SAMEORIGIN
content-type
application/json; charset=UTF-8
access-control-allow-origin
https://www.eatingwell.com
access-control-expose-headers
vary,vary,vary,content-encoding,date,server,content-length
cache-control
private
access-control-allow-credentials
true
vary
Origin, X-Origin, Referer
content-length
23
x-xss-protection
0
init.js
insights.bizrate.com/js/ Frame 2FBA
0
0
Script
General
Full URL
https://insights.bizrate.com/js/init.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.63 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-63.fra50.r.cloudfront.net
Software
/
Resource Hash

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

58287X1608429.skimlinks.js
s.skimresources.com/js/ Frame 2FBA
41 KB
15 KB
Script
General
Full URL
https://s.skimresources.com/js/58287X1608429.skimlinks.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-P7HM9G&l=dataLayer
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.139.128.11 , United States, ASN20446 (HIGHWINDS3, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
f11ba9c7cfde844e2fb26eba95ff34e7cd6d3ff31b242ce7a4391afc514874ef

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
last-modified
Wed, 17 Mar 2021 12:11:12 GMT
server
AmazonS3
x-amz-request-id
GX628FPPTPWSBQFC
etag
"31d36f42e2ce1498f33dd69f8be8ce4e"
x-hw
1629402281.cds088.lo4.hn,1629402281.cds278.lo4.c
content-type
application/octet-stream
cache-control
max-age=3600
accept-ranges
bytes
content-length
15372
x-amz-id-2
Cnz36xBK79h44oMgyj01U/ZV5CA0TVq77m4Yc1YGjX/XMsmIVw4xqnFN0Azoa2lkNpEGHTtvi/s=
otFlat.json
cdn.cookielaw.org/scripttemplates/6.18.0/assets/ Frame 2FBA
12 KB
3 KB
Fetch
General
Full URL
https://cdn.cookielaw.org/scripttemplates/6.18.0/assets/otFlat.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
eb1fa7363d6e4772f7c49d67f031d68f209e66de6c3c05aade6fdc57a02505c1
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
MrQfM8mTXwqoZ1+V6sXNuw==
age
6157649
vary
Accept-Encoding
content-length
2938
x-ms-lease-status
unlocked
last-modified
Mon, 24 May 2021 01:24:48 GMT
server
cloudflare
etag
0x8D91E52B88C8775
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/json
access-control-allow-origin
*
x-ms-request-id
7f1f9632-401e-0073-4331-5da825000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
6815e0c21f66c2bd-FRA
expires
Fri, 27 Aug 2021 19:44:41 GMT
otPcTab.json
cdn.cookielaw.org/scripttemplates/6.18.0/assets/ Frame 2FBA
58 KB
14 KB
Fetch
General
Full URL
https://cdn.cookielaw.org/scripttemplates/6.18.0/assets/otPcTab.json
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.18.0/otBannerSdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9540 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
130de48e0c060d4b6238ea51906a09de1ae3d64e32420e935ebe1d5761784e7d
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
content-md5
1n6ZrjSMdOAnYmIOmzRiUA==
age
6157649
vary
Accept-Encoding
content-length
14362
x-ms-lease-status
unlocked
last-modified
Mon, 24 May 2021 01:24:49 GMT
server
cloudflare
etag
0x8D91E52B90D8FFA
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
application/json
access-control-allow-origin
*
x-ms-request-id
bcab2978-501e-0089-7631-5d61c2000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Content-Encoding,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
public, max-age=691200
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
6815e0c21f6ac2bd-FRA
expires
Fri, 27 Aug 2021 19:44:41 GMT
ima3.js
imasdk.googleapis.com/js/sdkloader/ Frame 2FBA
344 KB
119 KB
Script
General
Full URL
https://imasdk.googleapis.com/js/sdkloader/ima3.js
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:827::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
10bda34b2a767f9313bab5797a0a7733d0366cbece27caf11860de930fdc180c
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
vary
Accept-Encoding
content-type
text/javascript
cache-control
private, max-age=900, stale-while-revalidate=3600
accept-ranges
bytes
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
121547
x-xss-protection
0
expires
Thu, 19 Aug 2021 19:44:41 GMT
1576393572602771
connect.facebook.net/signals/config/ Frame 2FBA
254 KB
72 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/1576393572602771?v=2.9.44&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f01c:216:face:b00c:0:3 Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
c6d90aaa6b6825f49266e1399f66afd788030ce2569a005bb3b905cbbf840870
Security Headers
Name Value
Content-Security-Policy default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

content-security-policy
default-src facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com data: blob: 'self';script-src *.fbcdn.net *.facebook.net 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' facebook.net *.facebook.net fbcdn.net *.fbcdn.net fbsbx.com *.fbsbx.com;connect-src *.fbcdn.net *.facebook.net attachment.fbsbx.com blob: 'self';block-all-mixed-content;upgrade-insecure-requests;report-uri https://www.facebook.com/csp/reporting/?m=c;
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
73961
x-xss-protection
0
pragma
public
x-fb-debug
2DrkMcuTahswgj0nnu1z3VfKcvz/tenPvquv833jWS6IxyRQZybFeOuu91uvcxARTmUsJMtT+h9lA0z6CFaotQ==
x-frame-options
DENY
date
Thu, 19 Aug 2021 19:44:41 GMT
strict-transport-security
max-age=31536000; preload; includeSubDomains
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
x-fb-rlafr
0
priority
u=3,i
expires
Sat, 01 Jan 2000 00:00:00 GMT
js
www.google-analytics.com/gtm/ Frame 2FBA
97 KB
38 KB
Script
General
Full URL
https://www.google-analytics.com/gtm/js?id=GTM-55CZT59&cid=2053034567.1629402281
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:827::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
ac257343a1ac8b5a564290c5e8e3fdee644040c181c78b0bb6e4fcca19c49d9a
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
br
vary
Accept-Encoding
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
39209
x-xss-protection
0
last-modified
Thu, 19 Aug 2021 19:13:31 GMT
server
Google Tag Manager
strict-transport-security
max-age=31536000; includeSubDomains
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Thu, 19 Aug 2021 19:44:41 GMT
ijs_all_modules_cjs_min_df4962345180a48fff8a96bef4573ed3.js
assets.bounceexchange.com/assets/smart-tag/versioned/ Frame 2FBA
573 KB
142 KB
Script
General
Full URL
https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_df4962345180a48fff8a96bef4573ed3.js
Requested by
Host: tag.bounceexchange.com
URL: https://tag.bounceexchange.com/3171/i.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.98.72.95 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
95.72.98.34.bc.googleusercontent.com
Software
UploadServer /
Resource Hash
1c45da6886fd0ac56088e4262f9ac3d49ee33857f448bdff8332eb7d1aaccc4f

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 18 Aug 2021 20:11:57 GMT
content-encoding
gzip
age
84764
x-guploader-uploadid
ADPycdvBuzbADGOXRQcDZEKEsWAW-mCW625htQMckE4Xm3pax-TKIqOVWUuNwjKTkg7EQ8yODeutoFJ_Ldf-_2mSvUeeMXzdvg
x-goog-storage-class
MULTI_REGIONAL
x-goog-metageneration
1
x-goog-stored-content-encoding
gzip
alt-svc
clear
content-length
145270
last-modified
Wed, 18 Aug 2021 20:11:40 GMT
server
UploadServer
etag
"932b8de5765fe86acfff06ad5eb37fda"
vary
Accept-Encoding
x-goog-hash
crc32c=/xbP0A==, md5=kyuN5XZf6GrP/watXrN/2g==
x-goog-generation
1629317500398117
access-control-allow-origin
*
access-control-expose-headers
etag, Content-Type
cache-control
public,max-age=31536000
x-goog-stored-content-length
145270
accept-ranges
bytes
content-type
text/javascript
expires
Thu, 18 Aug 2022 20:11:57 GMT
truncated
/ Frame 2FBA
817 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
db311174b0e3c340727b63c055cfb5b317808e909503e1bda11cc58af444f12b

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Type
image/svg+xml
/
www.facebook.com/tr/ Frame 2FBA
44 B
147 B
Image
General
Full URL
https://www.facebook.com/tr/?id=1576393572602771&ev=PageView&dl=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&rl=https%3A%2F%2Fq17l.com%2F&if=true&ts=1629402281402&sw=1600&sh=1200&v=2.9.44&r=stable&ec=0&o=30&it=1629402281327&coo=false&rqm=GET
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f11c:8183:face:b00c:0:25de Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
cache-control
no-cache, must-revalidate, max-age=0
cross-origin-resource-policy
cross-origin
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
content-length
44
expires
Thu, 19 Aug 2021 19:44:41 GMT
ta-pagesocial-sdk.js
tru.am/scripts/ Frame 2FBA
27 KB
11 KB
Script
General
Full URL
https://tru.am/scripts/ta-pagesocial-sdk.js
Requested by
Host: tru.am
URL: https://tru.am/scripts/custom/meredith.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2606:4700:20::681a:374 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8dbc3f1a033b6733e96a5af1bc89d6f8ab68a5d533dcad72d56bd019e3b5b6b5

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

x-goog-hash
crc32c=189alg==, md5=Aq8QqpKO913oQSpg0Lh6TA==
date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
2381554
x-guploader-uploadid
ADPycds3KPTPdVNm8yXAdhrxfxRaYeTBnqIG2lrLotae4bxik3egrwkU4sqIQYBG1Cq65fowFX9NakssUdZKBm01N5g
x-goog-storage-class
REGIONAL
x-goog-metageneration
1
x-goog-stored-content-encoding
identity
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400, h3=":443"; ma=86400
last-modified
Wed, 11 Nov 2020 17:32:38 GMT
server
cloudflare
etag
W/"02af10aa928ef75de8412a60d0b87a4c"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=O8eqf%2BpUM9N8viBhBS2CBUFxe7lhmMjRTeW7lDHiXbc%2BALMJFyOZ%2FMcyabqjVWIX9%2FbwAqGIv4ssNQAisF94fl3doPV9Slu5tdbIkX%2FQ4vJVUwW4OBVZLc66iSRAr%2FFkOXWL3A%3D%3D"}],"group":"cf-nel","max_age":604800}
x-goog-generation
1605115958819708
content-type
text/javascript
cache-control
public, max-age=2678400
x-goog-stored-content-length
27827
cf-ray
6815e0c2edac4303-FRA
expires
Fri, 23 Jul 2021 07:12:07 GMT
69828927.js
cdn.brandmetrics.com/scripts/bundle/ Frame 2FBA
37 KB
12 KB
Script
General
Full URL
https://cdn.brandmetrics.com/scripts/bundle/69828927.js
Requested by
Host: cdn.brandmetrics.com
URL: https://cdn.brandmetrics.com/tag/0884da54854545f7befc6604672f60d8/ewell.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:20::681a:79b , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
b7cbda8049162a9c415619af1086f87538fb348abaad2fe5ef47d2e492c2a370

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
br
cf-cache-status
HIT
cf-bgj
minify
server
cloudflare
age
546
cf-polished
origSize=38247
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=BfYXgg4nlIm7IMedmgHNG44JMXsvsKru0FBvWFeA7c87LIzlQrwqUqJiJqzLNEiWnt8MBhI%2FC5i2ongXBlbPq3ca7VhQ86NPC3Bx2Ms33XPswK31om3CXPH5yPaN5UpK9Yd2jVLRw5LAB4KrMufcFD0N"}],"group":"cf-nel","max_age":604800}
content-type
text/javascript;charset=utf-8
cache-control
public, max-age=3600
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
6815e0c2eee04aa4-FRA
loader.svg
cdn.video.timeinc.com/jumpstart/v4/assets/ Frame 2FBA
679 B
997 B
Image
General
Full URL
https://cdn.video.timeinc.com/jumpstart/v4/assets/loader.svg
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:6a00:17:e2fc:c7c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
08aef9f66198a7712fefac6e5306f88e4bcc0901c7e247ab40d2d4fdcdd52517

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 03:39:24 GMT
via
1.1 ea2e21f6a5c3ec2f96b0dac1b769e00e.cloudfront.net (CloudFront)
last-modified
Wed, 03 Mar 2021 21:16:18 GMT
server
AmazonS3
age
97474
etag
"abe7e2aa2f4d512c39ffd4ea470a08fc"
x-cache
Hit from cloudfront
content-type
image/svg+xml
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
content-length
679
x-amz-cf-id
ciovv-wJHoqw2YK1k8CstQg2h70LiO_Y0LAIV-frqtMj73aA7V6nQg==
icons.woff
cdn.video.timeinc.com/jumpstart/v4/fonts/ Frame 2FBA
2 KB
2 KB
Font
General
Full URL
https://cdn.video.timeinc.com/jumpstart/v4/fonts/icons.woff
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:6a00:17:e2fc:c7c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
95438089697d2a210f147c8b04cbb73298a26bd44aba5b57e7dc3c51f0037137

Request headers

Origin
https://www.eatingwell.com
Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 13:38:53 GMT
via
1.1 5ad96647558bd4911f05189f8afefd98.cloudfront.net (CloudFront)
vary
Origin
age
21949
x-cache
Hit from cloudfront
content-length
1752
last-modified
Wed, 03 Mar 2021 21:15:39 GMT
server
AmazonS3
etag
"f12535f81bf987a14d0873be1d067fbf"
access-control-max-age
3000
access-control-allow-methods
GET
content-type
application/font-woff
access-control-allow-origin
*
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
x-amz-cf-id
v_9cpt4FtsERrY4OE_VVjXxBlD2oyoXj6svRCcFjY4JuaYKIMT0_Sg==
bridge3.476.0_en.html
imasdk.googleapis.com/js/core/ Frame 9662
573 KB
188 KB
Document
General
Full URL
https://imasdk.googleapis.com/js/core/bridge3.476.0_en.html
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:827::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
11f89c7c24445c87cd794ad7f76d96ec1a5748d3cde2c4bab7a5bc4e7bad78cd
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
imasdk.googleapis.com
:scheme
https
:path
/js/core/bridge3.476.0_en.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
accept-encoding
gzip, deflate, br
accept-language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/

Response headers

accept-ranges
bytes
vary
Accept-Encoding
content-encoding
gzip
content-type
text/html
cross-origin-resource-policy
cross-origin
content-length
192241
date
Tue, 17 Aug 2021 16:36:28 GMT
expires
Wed, 17 Aug 2022 16:36:28 GMT
last-modified
Tue, 17 Aug 2021 16:29:06 GMT
x-content-type-options
nosniff
server
sffe
x-xss-protection
0
cache-control
public, max-age=31536000
age
184093
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
client.js
s0.2mdn.net/instream/video/ Frame 2FBA
44 KB
17 KB
Script
General
Full URL
https://s0.2mdn.net/instream/video/client.js
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:831::2006 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
d0bffc7261df1454c5e05475cda7d9e6647318dc6c3936767e1252bfe8849c54
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
vary
Accept-Encoding
content-type
text/javascript
cache-control
private, max-age=900
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
16746
x-xss-protection
0
expires
Thu, 19 Aug 2021 19:44:41 GMT
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:41 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:41 GMT
content-length
21
vary
Origin
content-type
application/json
image
imagesvc.meredithcorp.io/v3/jumpstartpure/ Frame 2FBA
2 KB
3 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/03b6624d-e0e5-47e2-b729-f8109576958e/1280x720/match/image.jpg&w=320&h=180&q=10&c=cc
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.51 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-51.fra50.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
10ebcf28ae8fb2cb6642e1e2b87fe926310843f9154a73848855d80a24dbeb21

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Sun, 08 Aug 2021 16:15:21 GMT
via
1.1 b912dc97777020eb19579888add26978.cloudfront.net (CloudFront)
last-modified
Sun, 08 Aug 2021 16:15:21 GMT
server
nginx/1.16.1
age
962960
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=1300000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
qQyFHjWlbna-3lAnfBDsZ7ra28bh257AlZK1O1QmocT-0JkyjOYwsg==
tracker
metrics.brightcove.com/v2/ Frame 2FBA
35 B
175 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=475656_2021-08-19T19:44:41.469Z&source=https%3A%2F%2Fq17l.com%2F&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&video=5855939758001&event=player_init&time=1629402281469&video_name=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&video_duration=57.841&
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Thu, 19 Aug 2021 19:44:41 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
image
imagesvc.meredithcorp.io/v3/jumpstartpure/ Frame 2FBA
0
0

tracker
metrics.brightcove.com/v2/ Frame 2FBA
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=475656_2021-08-19T19:44:41.469Z&source=https%3A%2F%2Fq17l.com%2F&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&video=5855939758001&event=player_load&time=1629402281516&video_name=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&video_duration=57.841&
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Thu, 19 Aug 2021 19:44:41 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
tracker
metrics.brightcove.com/v2/ Frame 2FBA
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=475656_2021-08-19T19:44:41.469Z&source=https%3A%2F%2Fq17l.com%2F&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&video=5855939758001&event=catalog_request&time=1629402281516&video_name=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&video_duration=57.841&
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Thu, 19 Aug 2021 19:44:41 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
/
data.cdnbasket.net/ Frame 2FBA
100 B
449 B
XHR
General
Full URL
https://data.cdnbasket.net/
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_df4962345180a48fff8a96bef4573ed3.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.190.21.63 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
63.21.190.35.bc.googleusercontent.com
Software
/
Resource Hash
639ec0a7d886b5d42856eb976819a6d14c7512cf144df83c968d314da1b94958

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Thu, 19 Aug 2021 19:44:41 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
/
page.cdnbasket.net/ Frame 2FBA
100 B
449 B
XHR
General
Full URL
https://page.cdnbasket.net/
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_df4962345180a48fff8a96bef4573ed3.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.186.228.146 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
146.228.186.35.bc.googleusercontent.com
Software
/
Resource Hash
07fa9ecdfba8d8c0c85d08665072ea029c4aefca43cb317211feff047dfc2013

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Thu, 19 Aug 2021 19:44:41 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
/
view.cdnbasket.net/ Frame 2FBA
57 B
406 B
XHR
General
Full URL
https://view.cdnbasket.net/
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_df4962345180a48fff8a96bef4573ed3.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
130.211.28.204 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
204.28.211.130.bc.googleusercontent.com
Software
/
Resource Hash
feb466446ceb5e6de79c9a62dac5cc260f035617966668399b4cf22b8765e5a3

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Pragma
no-cache
Date
Thu, 19 Aug 2021 19:44:41 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
robots.txt
t.skimresources.com/api/v2/ Frame 7C79
0
102 B
Image
General
Full URL
https://t.skimresources.com/api/v2/robots.txt?__skimjs_preflight__please_ignore__=true&rnd=0.30939904882655367
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.201.67.47 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
47.67.201.35.bc.googleusercontent.com
Software
Python/3.7 aiohttp/3.5.4 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 google
server
Python/3.7 aiohttp/3.5.4
alt-svc
clear
content-length
0
content-type
text/plain charset=UTF-8
px.gif
p.skimresources.com/ Frame 2FBA
43 B
244 B
Image
General
Full URL
https://p.skimresources.com/px.gif?ch=1&rn=8.401729324840577
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.91.160 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
160.91.190.35.bc.googleusercontent.com
Software
Skimlinks Pixel 1.0 /
Resource Hash
dcecab1355b5c2b9ecef281322bf265ac5840b4688748586e9632b473a5fe56b

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 google
server
Skimlinks Pixel 1.0
p3p
policyref="http://skimlinks.com/w3c/p3p.xml", CP="NOI DSP COR CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
alt-svc
clear
content-length
43
content-type
image/gif
px.gif
p.skimresources.com/ Frame 2FBA
43 B
102 B
Image
General
Full URL
https://p.skimresources.com/px.gif?ch=2&rn=8.401729324840577
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.91.160 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
160.91.190.35.bc.googleusercontent.com
Software
Skimlinks Pixel 1.0 /
Resource Hash
dcecab1355b5c2b9ecef281322bf265ac5840b4688748586e9632b473a5fe56b

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 google
server
Skimlinks Pixel 1.0
p3p
policyref="http://skimlinks.com/w3c/p3p.xml", CP="NOI DSP COR CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
alt-svc
clear
content-length
43
content-type
image/gif
image
imagesvc.meredithcorp.io/v3/mm/ Frame 2FBA
45 KB
45 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F44%2F2021%2F06%2F11%2Fhot-honey-grilled-shrimp.jpg&w=272&h=272&c=sc&poi=%5B860%2C940%5D&q=85&rect=0%2C0%2C2000%2C2000
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.51 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-51.fra50.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
2f9d9e1c3727b6e4f1dbda2c2ff1f68fa5ff7c290844eb8ef2f91474a089e7d0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Sun, 15 Aug 2021 02:04:48 GMT
via
1.1 b912dc97777020eb19579888add26978.cloudfront.net (CloudFront)
last-modified
Sun, 15 Aug 2021 02:04:47 GMT
server
nginx/1.16.1
age
409193
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=31536000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
brvBBHgIaxKoCULiXMK8ZN_HWyvm1cpW2iEzSNVwbYfg4hxb0ao_hQ==
image
imagesvc.meredithcorp.io/v3/mm/ Frame 2FBA
21 KB
21 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F44%2F2020%2F02%2Fgettyimages-482142025.jpg&w=272&h=272&c=sc&poi=face&q=85
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.51 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-51.fra50.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
14834bdfe5b3ed381d94f7f200c71adb6dbe6bbef746b63f55cc2c24b12f74b5

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Fri, 11 Jun 2021 11:27:04 GMT
via
1.1 b912dc97777020eb19579888add26978.cloudfront.net (CloudFront)
last-modified
Fri, 11 Jun 2021 11:27:04 GMT
server
nginx/1.16.1
age
5991456
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=31536000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
5geB3dDEqYuRzBdZyQJzzGGQmNP1XsjoQDbFacjta60gC6IcClJiZg==
image
imagesvc.meredithcorp.io/v3/mm/ Frame 2FBA
24 KB
25 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F44%2F2019%2F11%2F4784574.jpg&w=272&h=272&c=sc&poi=face&q=85
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.51 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-51.fra50.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
a4553bf64c67c142759c6ef8273d43031a3739a116a28832b1a4bd913ed619cd

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Tue, 08 Jun 2021 15:54:08 GMT
via
1.1 b912dc97777020eb19579888add26978.cloudfront.net (CloudFront)
last-modified
Tue, 08 Jun 2021 15:54:08 GMT
server
nginx/1.16.1
age
6234633
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=31536000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
4PsG939wooEArxgOwocSqR2cdM_6iJ7rZECBdppc3mgDFXcWFR0FFA==
image
imagesvc.meredithcorp.io/v3/mm/ Frame 2FBA
29 KB
29 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F44%2F2019%2F12%2F5554018.jpg&w=272&h=272&c=sc&poi=face&q=85
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.51 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-51.fra50.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
9a8ff29d1c13712322ea45b52bdb139dfd65b1d22c557410bbaffd134b92de2a

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Mon, 07 Jun 2021 18:25:22 GMT
via
1.1 b912dc97777020eb19579888add26978.cloudfront.net (CloudFront)
last-modified
Mon, 07 Jun 2021 18:25:22 GMT
server
nginx/1.16.1
age
6311959
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=31536000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
y4PaS-9YfkeOEy1imXyj2i6TiNXEpwUvFnlqp6UGGSEZg5w4UOU1Ag==
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:41 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:41 GMT
content-length
21
vary
Origin
content-type
application/json
tracker
metrics.brightcove.com/v2/ Frame 2FBA
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=475656_2021-08-19T19:44:41.469Z&source=https%3A%2F%2Fq17l.com%2F&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&video=5855939758001&event=video_impression&time=1629402281606&video_name=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&video_duration=57.841&
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Thu, 19 Aug 2021 19:44:41 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
omweb-v1.js
pagead2.googlesyndication.com/omsdk/releases/live/ Frame F7AA
36 KB
13 KB
Script
General
Full URL
https://pagead2.googlesyndication.com/omsdk/releases/live/omweb-v1.js
Requested by
Host: srcdoc
URL: about:srcdoc
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
a11f37584d425c821f06a42bb6a20546c9ceaf34bbf5d4d776afbaef40148e6e
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:30:30 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
851
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/omsdk-team-release-policy
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
12603
x-xss-protection
0
last-modified
Mon, 14 Dec 2020 16:45:56 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=3600
accept-ranges
bytes
expires
Thu, 19 Aug 2021 20:30:30 GMT
/
r.skimresources.com/api/ Frame 2FBA
Redirect Chain
  • https://r.skimresources.com/api/
  • https://r.skimresources.com/api/?xguid=01FDFZ3DNNA4P9K7HAFQEYXBYF&persistence=1&checksum=fcc238adf87bdd9f428ada623ff1fc811ad708dc704d47ee050fb3bebed1591b
200 B
504 B
XHR
General
Full URL
https://r.skimresources.com/api/?xguid=01FDFZ3DNNA4P9K7HAFQEYXBYF&persistence=1&checksum=fcc238adf87bdd9f428ada623ff1fc811ad708dc704d47ee050fb3bebed1591b
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.190.59.101 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
101.59.190.35.bc.googleusercontent.com
Software
openresty/1.11.2.5 /
Resource Hash
9516845875636e353e3c978e1ed7c89b44ce8cbe5a84d33bb1900e00f7160485
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
openresty/1.11.2.5
strict-transport-security
max-age=31536000
p3p
CP="IDC DSP COR ADM DEVi TAIi PSA PSD IVAi IVDi CONi HIS OUR IND CNT"
access-control-allow-origin
https://www.eatingwell.com
vary
Accept-Encoding
access-control-allow-credentials
true
content-type
application/json
alt-svc
clear
via
1.1 google

Redirect headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 google
server
openresty/1.11.2.5
access-control-allow-origin
https://www.eatingwell.com
strict-transport-security
max-age=31536000
p3p
CP="IDC DSP COR ADM DEVi TAIi PSA PSD IVAi IVDi CONi HIS OUR IND CNT"
location
https://r.skimresources.com/api/?xguid=01FDFZ3DNNA4P9K7HAFQEYXBYF&persistence=1&checksum=fcc238adf87bdd9f428ada623ff1fc811ad708dc704d47ee050fb3bebed1591b
access-control-allow-credentials
true
content-type
text/html
alt-svc
clear
content-length
193
master.m3u8
manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/10s/ Frame 2FBA
Redirect Chain
  • https://playback.video.meredithcorp.io/5118192885001/5855939758001.m3u8
  • https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/10s/master.m3u8?fastly_token=NjEyMTRiOTJfZDA1MDc2NDQ5ZTg2NWE1MDQ4YjhiMjE1NThiZDlhZWM4Y2...
6 KB
6 KB
XHR
General
Full URL
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/10s/master.m3u8?fastly_token=NjEyMTRiOTJfZDA1MDc2NDQ5ZTg2NWE1MDQ4YjhiMjE1NThiZDlhZWM4Y2E5OWU4ODIxZjlhNGJiZmJmOGVlOTgzM2IwZjRjYg%3D%3D
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42:3::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
55bd7b4a088e4b387f7ecd893aba721418e033ca43d213d88c41d83847b2824a

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
x-bolt-device-group
desktop-chrome
content-length
6056
x-served-by
cache-fra19144-FRA
x-device-group
desktop-chrome
x-timer
S1629402282.751030,VS0,VE51
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=86400, max-age=86400
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0

Redirect headers

date
Thu, 19 Aug 2021 18:56:28 GMT
via
1.1 5d8c59c4e33ff30f6610982ac8ad0232.cloudfront.net (CloudFront)
age
2893
x-amzn-requestid
ec4396b8-df5c-4b91-85d9-55d74ad7b1bc
location
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/10s/master.m3u8?fastly_token=NjEyMTRiOTJfZDA1MDc2NDQ5ZTg2NWE1MDQ4YjhiMjE1NThiZDlhZWM4Y2E5OWU4ODIxZjlhNGJiZmJmOGVlOTgzM2IwZjRjYg%3D%3D
x-cache
Hit from cloudfront
content-type
application/json
access-control-allow-origin
*
x-amzn-trace-id
Root=1-611ea95c-22bdd22b5bceaf4b1068eb6e;Sampled=0
access-control-allow-headers
Origin, X-Requested-With, Content-Type, Accept
x-amz-cf-pop
FRA50-C1
x-amz-apigw-id
EU9mgGemoAMFyCw=
content-length
0
x-amz-cf-id
hijLSIGZKQwndAYHWDK9dOGJsdInyhA-z5NwqFm3ji7417tcrepYWg==
image
imagesvc.meredithcorp.io/v3/jumpstartpure/ Frame 2FBA
62 KB
63 KB
Image
General
Full URL
https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/03b6624d-e0e5-47e2-b729-f8109576958e/1280x720/match/image.jpg&w=1280&h=720&q=90&c=cc
Requested by
Host: www.eatingwell.com
URL: https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.98.51 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-98-51.fra50.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
01d660018f6cc6b42fc7746d985f96022aa643352b8bf37bab7f8668a676683e

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 12 Aug 2021 21:56:38 GMT
via
1.1 b912dc97777020eb19579888add26978.cloudfront.net (CloudFront)
last-modified
Thu, 12 Aug 2021 21:56:37 GMT
server
nginx/1.16.1
age
596883
x-cache
Hit from cloudfront
content-type
image/webp
cache-control
public, max-age=1300000
x-img-msg
PROCESSED
x-image-msg
IMAGE NOT PROCESSED
x-amz-cf-pop
FRA50-C1
x-amz-cf-id
8SXfVgVwi8PF3t7ZMUFT4BFbKii10By0RJUR4M7vj3e6TRLh36DXJA==
beacon
beacon.tru.am/ Frame 2FBA
0
0
Fetch
General
Full URL
https://beacon.tru.am/beacon
Requested by
Host: tru.am
URL: https://tru.am/scripts/ta-pagesocial-sdk.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:20::ac43:4af5 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
application/x-www-form-urlencoded;charset=UTF-8

Response headers

pragma
no-cache
date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 google
cf-cache-status
DYNAMIC
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
server
cloudflare
surrogate-control
no-store
vary
Origin
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
access-control-allow-origin
*
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=s1xFJXXwiuReNO%2FtQ8wI%2Fqj62isfyieQpV5hnMzVv629Yemns936xYP6ZX2ihGIRi2%2Fag6VMvtzpUeo1N%2FolGICcNQTnUou3dPkXZr%2BR4K6hIX6jv%2FUsIj7ULnRRHeOsfisfGiXtpOzlOUQ%3D"}],"group":"cf-nel","max_age":604800}
cache-control
no-store, no-cache, must-revalidate, proxy-revalidate
cf-ray
6815e0c4698b3233-FRA
alt-svc
h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400, h3=":443"; ma=86400
expires
Thu, 01 Jan 1970 00:00:00 UTC
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:41 GMT
content-length
21
vary
Origin
content-type
application/json
cs.js
sb.scorecardresearch.com/internal-c2/default/ Frame 2FBA
Redirect Chain
  • https://sb.scorecardresearch.com/c2/6036305/cs.js
  • https://sb.scorecardresearch.com/internal-c2/default/cs.js
0
349 B
Script
General
Full URL
https://sb.scorecardresearch.com/internal-c2/default/cs.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.96.37 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-96-37.zrh50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:39:37 GMT
via
1.1 d92debab8d9ca0518390aebaec8733a7.cloudfront.net (CloudFront)
etag
"d41d8cd98f00b204e9800998ecf8427e"
last-modified
Mon, 01 Mar 2021 20:42:20 GMT
server
AmazonS3
age
305
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
content-type
application/javascript
x-amz-cf-pop
ZRH50-C1
accept-ranges
bytes
content-length
0
x-amz-cf-id
PCnGf4D9hClGRbF_1s4p3TB3a__7rsEGrn46xByjuxkceTrcToT9sQ==

Redirect headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 d92debab8d9ca0518390aebaec8733a7.cloudfront.net (CloudFront)
x-amz-cf-pop
ZRH50-C1
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
/internal-c2/default/cs.js
content-length
48
x-amz-cf-id
7aVcha1De42UZu9YRogS36JxMtdzBnn9OFkLsPfAAR2XWMNXC8Qpuw==
rendition.m3u8
manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab5d1ac7-ed28-4126-8f91-3ea22092de28/10s/ Frame 2FBA
1 KB
1 KB
XHR
General
Full URL
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab5d1ac7-ed28-4126-8f91-3ea22092de28/10s/rendition.m3u8?fastly_token=NjEyMTViNzBfYjNmNzNjOTM3ZmE5Y2Y0OTBmNWU1M2VmZjU0YWUzNDZmNmYyMGM2ZWQ0MGIyOGY3MzcxMDQwMmYwNjM2ZDdlMg%3D%3D
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42:3::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
043b5ed5c5d8608fb230e157fd842a2dee0269a032fb2b86422d09473cd14294

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
content-length
1175
x-served-by
cache-fra19144-FRA
x-device-group
desktop-chrome
x-timer
S1629402282.813731,VS0,VE183
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=86400, max-age=86400
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0
rendition.m3u8
manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/f040b88b-14a8-4d0d-b074-4e8359452d9c/10s/ Frame 2FBA
1 KB
1 KB
XHR
General
Full URL
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/f040b88b-14a8-4d0d-b074-4e8359452d9c/10s/rendition.m3u8?fastly_token=NjEyMTViNzBfMTBiYjljYjc2MTBhOTdjYzAzMGRjMWY1NjMyZTZkOGFmZmI4ZjAxNDJhZDhmMjc0ZGQ0OTcyYzY5MTk5ODY1Ng%3D%3D
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42:3::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
a41508e288f8102f83c4772336651891960cc91ce978c6f4075ab1f564b1617c

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
content-length
1170
x-served-by
cache-fra19144-FRA
x-device-group
desktop-chrome
x-timer
S1629402282.813674,VS0,VE145
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=86400, max-age=86400
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:41 GMT
content-length
21
vary
Origin
content-type
application/json
c
ids.cdnwidget.com/ Frame 2FBA
31 B
170 B
XHR
General
Full URL
https://ids.cdnwidget.com/c?cookieID=&deviceID=&iv=&v=&GCH1=d7a0f72598493b42b35bb845ab9be48d&SCH1=a1156a6f694ab8c7bc81b0791f838db1&GCS1=038133085&GCS2=YjdkOWQxMzUtZTE5My00N2QxLWIyNDMtOGFkMTg4MTQwZDEwLmxvY2FsLDE5ZjMxMWU4LTM2OWQtNGU4Mi05OTVhLWU5MjFjYTViOTc5NS5sb2NhbA==&pe=false&wsid=3171&log=%7B%22config%22%3A%7B%22gmEN%22%3Atrue%2C%22pixEN%22%3Afalse%7D%2C%22apikey%22%3A%222%5EHIykD%22%2C%22cjsversion%22%3A%221.5.9%22%2C%22wsid%22%3A3171%2C%22loadID%22%3A%22Jqtgbgg8h6aifq2%22%2C%22timing%22%3A%7B%22sessionStorageLoad%22%3A7%2C%22IDStageStart%22%3A7%2C%22netComplete%22%3A223%2C%22obsReqdata%22%3A341%2C%22obsReqpage%22%3A342%2C%22obsReqview%22%3A346%2C%22IDStagePrefire%22%3A346%7D%2C%22matches%22%3A%7B%22cookie%22%3Afalse%2C%22LS%22%3Afalse%7D%2C%22info%22%3A%7B%22isSpoofed%22%3Atrue%2C%22PM%22%3Afalse%2C%22DNT%22%3Afalse%2C%22deviceTimezone%22%3A2%2C%22extensionID%22%3Anull%2C%22externalID%22%3Anull%2C%22agent%22%3A%7B%22device%22%3Anull%7D%2C%22firstLoad%22%3Atrue%7D%7D
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_df4962345180a48fff8a96bef4573ed3.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
130.211.47.17 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
17.47.211.130.bc.googleusercontent.com
Software
/
Resource Hash
6627c5ab36fa407f18fc9b6987e359eccef005ae6d35b370d2142b7daa770324

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 google
access-control-allow-credentials
true
alt-svc
clear
content-type
application/json
/
www.facebook.com/tr/ Frame 2FBA
0
18 B
Ping
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
2a03:2880:f11c:8083:face:b00c:0:25de Frankfurt am Main, Germany, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundary7vOm2CddKvyUZ06c

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
date
Thu, 19 Aug 2021 19:44:41 GMT
content-type
text/plain
access-control-allow-origin
https://www.eatingwell.com
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
content-length
0
alt-svc
h3-29=":443"; ma=3600,h3-27=":443"; ma=3600
priority
u=3,i
page
t.skimresources.com/api/v2/ Frame 2FBA
22 B
342 B
XHR
General
Full URL
https://t.skimresources.com/api/v2/page
Requested by
Host: s.skimresources.com
URL: https://s.skimresources.com/js/58287X1608429.skimlinks.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.201.67.47 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
47.67.201.35.bc.googleusercontent.com
Software
Python/3.7 aiohttp/3.5.4 /
Resource Hash
fcc83a5b6aef86420c1ad553167106df96bd0ff4192ffe52b1647599948edbcf
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-type
text/plain

Response headers

pragma
no-cache
date
Thu, 19 Aug 2021 19:44:41 GMT
via
1.1 google
x-content-type-options
nosniff
server
Python/3.7 aiohttp/3.5.4
access-control-allow-headers
Origin, Accept, Content-Type, X-Requested-With, X-CSRF-Token
access-control-allow-methods
GET, POST, OPTIONS
content-type
text/plain; charset=utf-8, application/javascript
access-control-allow-origin
https://www.eatingwell.com
cache-control
no-store, no-cache, must-revalidate
access-control-allow-credentials
true
alt-svc
clear
content-length
22
segment0.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/f040b88b-14a8-4d0d-b074-4e8359452d9c/5x/ Frame 2FBA
159 KB
160 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/f040b88b-14a8-4d0d-b074-4e8359452d9c/5x/segment0.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
dc8ef37f58d2e113f76f7898d145eee4389d379ef5abba005e6022ee1a3f0ad2

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Thu, 19 Aug 2021 19:44:42 GMT
X-Powered-By
BC
Backend-IP
35.169.109.250
BC-MID
true
Connection
keep-alive
Alt-Svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
Content-Length
162808
X-Served-By
cache-ewr18164-EWR
Akamai-Mon-Iucid-Del
794313
Last-Modified
Fri, 01 Jan 2016 00:00:00 GMT
X-Timer
S1618734291.980326,VS0,VE2
X-Powered-From
gantry
ETag
"6faa01333fc6d592c0e2854e997a30e0"
Access-Control-Allow-Methods
GET,HEAD,OPTIONS
Content-Type
video/MP2T
Access-Control-Allow-Origin
*
Access-Control-Expose-Headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
Cache-Control
public, max-age=20634570
Accept-Ranges
bytes
Access-Control-Allow-Headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
Expires
Fri, 15 Apr 2022 15:34:12 GMT
X-Cache-Hits
1
cjs-logger
e.cdnwidget.com/ Frame 2FBA
0
68 B
Image
General
Full URL
https://e.cdnwidget.com/cjs-logger?source=ID%20generation%20error&severity=Warning&error=Country%2520not%2520allowed&cookieID=&deviceID=&BXWID=3171&warpspeed=2%5EHIykD&loadID=Jqtgbgg8h6aifq2&version=1.5.9
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.107.221.36 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
36.221.107.34.bc.googleusercontent.com
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:42 GMT
via
1.1 google
alt-svc
clear
content-type
image/png
segment0.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab5d1ac7-ed28-4126-8f91-3ea22092de28/5x/ Frame 2FBA
594 KB
595 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab5d1ac7-ed28-4126-8f91-3ea22092de28/5x/segment0.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
ef36e6e0c55fa9789f4ead0f6bed219a753ba62f0c1d3309533c015c4047b481

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Date
Thu, 19 Aug 2021 19:44:42 GMT
X-Amz-Cf-Pop
EWR52-C4
X-Powered-By
BC
Backend-IP
99.84.47.51
BC-MID
true
Connection
keep-alive
Content-Length
607992
X-Served-By
cache-ewr18180-EWR
Akamai-Mon-Iucid-Del
794313
Last-Modified
Fri, 01 Jan 2016 00:00:00 GMT
X-Timer
S1628346652.743817,VS0,VE4
X-Powered-From
gantry
ETag
"665150bd9738642e453dcf01cf82661b"
Access-Control-Allow-Methods
GET,HEAD,OPTIONS
Content-Type
video/MP2T
Access-Control-Allow-Origin
*
Access-Control-Expose-Headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
Cache-Control
public, max-age=30368212
Accept-Ranges
bytes
Access-Control-Allow-Headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
X-Amz-Cf-Id
qMpa1BpQ4Tcpww882NEs_nY6R3lQjMBG9O6DnX3QlfT19-PW2BknBA==
Expires
Sat, 06 Aug 2022 07:21:34 GMT
X-Cache-Hits
1
7512d2fd-8a6c-45ab-befd-26a11e88addf
https://www.eatingwell.com/ Frame 2FBA
60 KB
0
Other
General
Full URL
blob:https://www.eatingwell.com/7512d2fd-8a6c-45ab-befd-26a11e88addf
Protocol
BLOB
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
96569f3ddd59c2a1d162b7def6dcd2dfb9a72459b253e0f0bce2f37624613e62

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Length
61526
Content-Type
text/javascript
b64fc13e-3e29-4962-8bbf-bc42514fc495
https://www.eatingwell.com/ Frame 2FBA
60 KB
0
Other
General
Full URL
blob:https://www.eatingwell.com/b64fc13e-3e29-4962-8bbf-bc42514fc495
Protocol
BLOB
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
96569f3ddd59c2a1d162b7def6dcd2dfb9a72459b253e0f0bce2f37624613e62

Request headers

Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

Content-Length
61526
Content-Type
text/javascript
rendition.m3u8
manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/10s/ Frame 2FBA
1 KB
1 KB
XHR
General
Full URL
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/10s/rendition.m3u8?fastly_token=NjEyMTViNzBfZDAxMzYxMDMwNWE2Zjc1MDUxOWFjNWRmYzNmNjA5NWRlZTc5MzNhZjU4OGMyYzFjY2ZiZmNkOTAxNWRhNzEzZA%3D%3D
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42:3::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
641085471ca832ba4e2ff772112b2e7944086319b1fc95b99508360d0db4ecdd

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:42 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
content-length
1175
x-served-by
cache-fra19144-FRA
x-device-group
desktop-chrome
x-timer
S1629402282.126390,VS0,VE144
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=86400, max-age=86400
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0
segment0.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/ Frame 2FBA
1 MB
1 MB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/segment0.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
48d8c22e25b3967aed1ba10a22f9107f3a1eedd3563b3d521a14515a151f2120

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:42 GMT
x-amz-cf-pop
IAD50-C2
x-powered-by
BC
backend-ip
54.239.153.167
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
1188536
x-served-by
cache-dca17759-DCA
expires
Fri, 01 Jul 2022 18:58:50 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1625252329.240149,VS0,VE5
x-powered-from
gantry
etag
"ebb429af9279660333955b35ad44cf38"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=27299648
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
y3tRn1AVIvcIpr4GsIbfhIV-Hh3VKaOimp_JMNpi6FkjypS3xXAQIQ==
x-cache-hits
1
rendition.m3u8
manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/10s/ Frame 2FBA
1 KB
1 KB
XHR
General
Full URL
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/10s/rendition.m3u8?fastly_token=NjEyMTViNzBfMWQyYjZlZDk4YTY2Mjc3ODM2NjliNDU2NGI0ZjgyNTQ2ZDhjNTY4YjNlYmI4ODVmNTFlMDAxNDYzNmY1YWFmMw%3D%3D
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42:3::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
8bfd343152e1381a0f40248cd836ec564b6904a4bf07850e3ea384ac0ca7dc12

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:42 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
content-length
1170
x-served-by
cache-fra19144-FRA
x-device-group
desktop-chrome
x-timer
S1629402282.278409,VS0,VE139
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=86400, max-age=86400
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0
segment1.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/ Frame 2FBA
224 KB
225 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/segment1.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
335af6894f77ddb527a161ee8fbf366de07d7afba14f126160d59d5f663bd52a

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:42 GMT
x-powered-by
BC
backend-ip
3.216.167.252
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
229360
x-served-by
cache-ewr18135-EWR
expires
Thu, 10 Feb 2022 13:54:25 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1613072034.149707,VS0,VE2
x-powered-from
gantry
etag
"d330a220893c7e290f42a7c50108c712"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=15098983
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
1
segment2.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/ Frame 2FBA
215 KB
215 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/segment2.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
fb490d72258890c201e1aecc6a615e3b0bbcb226a8051327cee41db3ea377202

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:42 GMT
x-amz-cf-pop
IAD50-C2
x-powered-by
BC
backend-ip
54.239.153.123
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
219960
x-served-by
cache-dca17724-DCA
expires
Fri, 12 Aug 2022 09:02:20 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1629402283.803910,VS0,VE2
x-powered-from
gantry
etag
"f45fbe4c81d778b4616161dc33ccb702"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=30892658
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
evxRydKXSJN0poKNAtalc1rXfpXTr5gjYJTlDqrXL3GRf0_6a_uVpA==
x-cache-hits
1
segment1.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/ Frame 2FBA
1 MB
1 MB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/segment1.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
905c9252db272cc78efe93914f58042c76b88662c919c95d261bf5d9cc61012d

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:42 GMT
x-powered-by
BC
backend-ip
52.22.104.182
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
1372024
x-served-by
cache-ewr18148-EWR
expires
Wed, 02 Mar 2022 04:59:45 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1614693758.365085,VS0,VE6
x-powered-from
gantry
etag
"72afab476c50268923af69d0a3f87489"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=16794903
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
1
/
metadata.video.meredithcorp.io/ Frame 2FBA
9 KB
10 KB
XHR
General
Full URL
https://metadata.video.meredithcorp.io/?video=5855939758001&playlist=null&account=5118192885001&brand=etg
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.96.67 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-96-67.zrh50.r.cloudfront.net
Software
/
Resource Hash
00358a02a69584859ddf842c549ba26e61264263ab9fab1f7c8bbc6cdf35456c

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:43 GMT
via
1.1 e92dffa8673a73c15c61e7c3abefc47d.cloudfront.net (CloudFront)
x-amz-cf-pop
ZRH50-C1
x-amzn-requestid
736e6a9f-83f2-4c41-b3d3-1fc66eefb1a9
x-cache
Miss from cloudfront
content-type
application/json
access-control-allow-origin
*
x-amzn-trace-id
Root=1-611eb4ab-2a4a90877354f679074ab2b5;Sampled=0
access-control-allow-headers
Origin, X-Requested-With, Content-Type, Accept
x-amz-apigw-id
EVEqwEICIAMF2kw=
content-length
9511
x-amz-cf-id
KMJpMiOvImfE5MzXpzNgDHWohoTXIkqXZ56yGFVB-D5atUna-Koihw==
tracker
metrics.brightcove.com/v2/ Frame 2FBA
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=475656_2021-08-19T19:44:41.469Z&source=https%3A%2F%2Fq17l.com%2F&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&video=5855939758001&event=catalog_response&time=1629402282886&video_name=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&video_duration=57.841&
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Thu, 19 Aug 2021 19:44:42 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
integrator.js
adservice.google.com/adsid/ Frame 2FBA
107 B
165 B
Script
General
Full URL
https://adservice.google.com/adsid/integrator.js?domain=www.eatingwell.com
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:80f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
a4a1824defec1084ca81d496ee77891684c26196924bdc4fc21dd3482ce15e14
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

timing-allow-origin
*
date
Thu, 19 Aug 2021 19:44:42 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
cache-control
private, no-cache, no-store
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
content-type
application/javascript; charset=UTF-8
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
100
x-xss-protection
0
segment0.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/ Frame 2FBA
227 KB
227 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/segment0.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
08c277441cd5cc33511272f29d5d81657bc00f8e177a14db6fb444933388aad0

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:42 GMT
x-powered-by
BC
backend-ip
34.236.116.147
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
231992
x-served-by
cache-ewr18125-EWR
expires
Fri, 29 Apr 2022 08:43:19 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1620065890.893426,VS0,VE2
x-powered-from
gantry
etag
"34c5724ef7f0d3ca9ca85f18f1a42e4e"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=21819517
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
1
ads
pubads.g.doubleclick.net/gampad/ Frame 9662
2 KB
2 KB
XHR
General
Full URL
https://pubads.g.doubleclick.net/gampad/ads?sz=640x360&iu=%2F3865%2Few.mdp.video%2Fvideo_article%2FSpecialDiets&gdfp_req=1&env=vp&output=xml_vmap1&vid=5855939758001&description_url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&unviewed_position_start=1&ad_rule=1&cmsid=2461872&url=https%3A%2F%2Fq17l.com%2F&correlator=759473970975457&cust_params=videoduration%3D57841%26videomuted%3Dtrue%26xid%3D%26id%3D4a964153-d456-4b24-97b2-a91d543030ac%26muid%3D%26ref_hub%3D%26sentiment%3D%26ad_count%3D1%26pos%3D1%26play%3Dautoplay%26channel%3DSpecialDiets%26video_source%3D%26advertest%3D%26kuid%3D%26ttid%3D5855939758001%26ad_keys%3D%26plid%3Dpure%26type%3D%26frnch%3DNews%26ad_tags%3D%26category%3D%26section%3D%26tags%3Ddiet%20center%2Cdinner%2Cew%2Chealthy%20eating%2Close%20weight%26in_focus%3Dtrue%26duration_under%3D60%26duration_over%3D30%26is_midroll%3Dfalse%26midroll_count%3D0&vpa=auto&vpmute=1&sdkv=h.3.476.0&osd=2&frm=2&vis=1&sdr=1&hl=en&afvsz=200x200%2C250x250%2C300x250%2C336x280%2C450x50%2C468x60%2C480x70&is_amp=0&uach=WyIiLCIiLCIiLCIiLCIiLFtdLG51bGwsbnVsbCxudWxsXQ..&u_so=l&ctv=0&sdki=44d&adk=2476361863&sdk_apis=2%2C8&sid=99C8A96D-062D-4FCD-8994-0FB82AD7DCAE&eid=44736293&ref=https%3A%2F%2Fq17l.com%2F&dlt=1629402280777&idt=937&dt=1629402282919&scor=812488733472388&ged=ve4_td2_tt1_pd2_la2000_er471.330.625.630_vi0.0.1200.1600_vp100_eb24427
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/core/bridge3.476.0_en.html
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.186.34 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s04-in-f2.1e100.net
Software
cafe /
Resource Hash
7fa379d78f891e5a9f4466a736ebdd2c48e7a24532e74b2e1ae8b875bb5b6c79
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:42 GMT
content-encoding
br
x-content-type-options
nosniff
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
1059
x-xss-protection
0
google-lineitem-id
0
pragma
no-cache
server
cafe
google-creative-id
0
content-type
text/xml; charset=UTF-8
access-control-allow-origin
https://imasdk.googleapis.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
segment1.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/ Frame 2FBA
224 KB
224 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/segment1.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
335af6894f77ddb527a161ee8fbf366de07d7afba14f126160d59d5f663bd52a

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:43 GMT
x-powered-by
BC
backend-ip
3.216.167.252
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
229360
x-served-by
cache-ewr18135-EWR
expires
Thu, 10 Feb 2022 13:54:25 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1613072034.149707,VS0,VE2
x-powered-from
gantry
etag
"d330a220893c7e290f42a7c50108c712"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=15098982
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
1
ping
ping.chartbeat.net/ Frame 2FBA
43 B
201 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=blob%3Ahttps%3A%2F%2Fwww.eatingwell.com%2F4913c84a-4c25-403b-b24f-5682810b1b4f&i=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&g0=special%20diets&g1=brierley%20wright%20m.s.%20r.d.&u=DJjTYnDTVMwjC9tKw5&t=ao9KdDtyWN2Dz-h4rryY2ZBqP8Ik&x=0&y=0&V=128&VS=H5&nc=1&b=1127&r=https%3A%2F%2Fq17l.com%2F&_vd=57733&_pu=NA&_pt=NA&_pv=&_vt=ct&_vs=s1&_vcs=0&_vbr=-1&_vvs=1.513&_vpt=0&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F66b78917-edd2-4c24-8fa1-583af43a1712%2F03b6624d-e0e5-47e2-b729-f8109576958e%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vaup=man&_vce=0&c=0.03&W=0&R=0&I=1&E=0&j=75&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.44.184.111 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-44-184-111.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Thu, 19 Aug 2021 19:44:43 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
ads
pubads.g.doubleclick.net/gampad/ Frame 9662
156 B
144 B
XHR
General
Full URL
https://pubads.g.doubleclick.net/gampad/ads?slotname=%2F3865%2Few.mdp.video%2Fvideo_article%2FSpecialDiets&sz=640x360&ciu_szs&cust_params=videoduration%3D57841%26videomuted%3Dtrue%26xid%3D%26id%3D4a964153-d456-4b24-97b2-a91d543030ac%26muid%3D%26ref_hub%3D%26sentiment%3D%26ad_count%3D1%26pos%3D1%26play%3Dautoplay%26channel%3DSpecialDiets%26video_source%3D%26advertest%3D%26kuid%3D%26ttid%3D5855939758001%26ad_keys%3D%26plid%3Dpure%26type%3D%26frnch%3DNews%26ad_tags%3D%26category%3D%26section%3D%26tags%3Ddiet%20center%2Cdinner%2Cew%2Chealthy%20eating%2Close%20weight%26in_focus%3Dtrue%26duration_under%3D60%26duration_over%3D30%26is_midroll%3Dfalse%26midroll_count%3D0&url=https%3A%2F%2Fq17l.com%2F&unviewed_position_start=1&output=xml_vast4&env=vp&gdfp_req=1&ad_rule=0&video_url_to_fetch=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&vad_type=linear&vpos=preroll&pod=1&ppos=1&lip=true&min_ad_duration=0&max_ad_duration=60000&vrid=330&sid=99C8A96D-062D-4FCD-8994-0FB82AD7DCAE&adk=2476361863&correlator=759473970975457&dlt=1629402280777&dt=1629402283021&ged=ve4_td2_tt1_pd2_la2000_er471.330.831.970_vi0.0.1200.1600_vp100_ts0_eb24427&idt=937&is_amp=0&osd=2&ref=https%3A%2F%2Fq17l.com%2F&scor=812488733472388&sdk_apis=2%2C8&uach=WyIiLCIiLCIiLCIiLCIiLFtdLG51bGwsbnVsbCxudWxsXQ..&vis=1&u_so=l&eid=44736293&hl=en&frm=2&cmsid=2461872&sdki=44d&sdkv=h.3.476.0&sdr=1&video_doc_id=5855939758001&vpa=auto&vpmute=1&afvsz=200x200%2C250x250%2C300x250%2C336x280%2C450x50%2C468x60%2C480x70&kfa=0&tfcd=0&ctv=0
Requested by
Host: imasdk.googleapis.com
URL: https://imasdk.googleapis.com/js/core/bridge3.476.0_en.html
Protocol
H3-29
Security
QUIC, , AES_128_GCM
Server
142.250.186.34 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s04-in-f2.1e100.net
Software
cafe /
Resource Hash
8cd629187427fdb93787d7156be7a32c391bb2a8da471bbaa274e806e48b36e7
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://imasdk.googleapis.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:43 GMT
content-encoding
br
x-content-type-options
nosniff
google-mediationgroup-id
-2
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
113
x-xss-protection
0
google-lineitem-id
-2
pragma
no-cache
server
cafe
google-mediationtag-id
-2
google-creative-id
-2
content-type
text/xml; charset=UTF-8
access-control-allow-origin
https://imasdk.googleapis.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
segment2.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/ Frame 2FBA
1 MB
1 MB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/segment2.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
054001364be00ba9e6d7f7563e415328d2ecdf26363b9b6ec193b3144ea0742d

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:43 GMT
x-amz-cf-pop
IAD66-C1
x-powered-by
BC
backend-ip
13.32.196.230
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
1143416
x-served-by
cache-dca17726-DCA
expires
Thu, 19 May 2022 13:29:44 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1621529671.462818,VS0,VE118
x-powered-from
gantry
etag
"863884ece485d3f4f02bf21dfe5dfe0e"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=23564701
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
iHdkSrLXpB_leRGmQiwqRgzuQv92ndvkEd1KwgWgZ3YZVAs4YfDmrQ==
x-cache-hits
1
segment3.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/ Frame 2FBA
212 KB
212 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/segment3.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
178abfd6f7c9821431f04c393c0579dbe0354343eba26fed5450c8e460bf90f4

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:43 GMT
x-powered-by
BC
backend-ip
34.192.21.253
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
216952
x-served-by
cache-dca17773-DCA
expires
Sat, 30 Apr 2022 09:32:56 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1621851001.574614,VS0,VE2
x-powered-from
gantry
etag
"eab1e1b99eb69de167e80b72ca9b6011"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=21908893
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
1
segment3.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/ Frame 2FBA
2 MB
2 MB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/segment3.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
e088a8db2ea500277164bfc77a981ee646f121ea5b27b67d811ad1ca1cbc8e8c

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:43 GMT
x-amz-cf-pop
JFK51-C1
x-powered-by
BC
backend-ip
13.225.231.111
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
1603640
x-served-by
cache-ewr18163-EWR
expires
Wed, 10 Aug 2022 06:58:36 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1628805667.243261,VS0,VE7
x-powered-from
gantry
etag
"1d8e4d1e779ef163888290f3c99ba1c2"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=30712433
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
HOUzZmu7JDxtwfJS3ITI--UP6HGXtObH3fDibWo6kpSZdH3CWq4rMw==
x-cache-hits
1
segment4.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/ Frame 2FBA
867 KB
867 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/segment4.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
42a2a61226a381476df06c74d14714dd0ffcd2c6739ff242fdd74950a3c30537

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:43 GMT
x-amz-cf-pop
IAD66-C1
x-powered-by
BC
backend-ip
13.32.196.198
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
887736
x-served-by
cache-dca17779-DCA
expires
Fri, 29 Jul 2022 16:36:53 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1627576649.102838,VS0,VE157
x-powered-from
gantry
etag
"7ffac4023c2b2fd3c97aedbdd5afa14a"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=29710330
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-amz-cf-id
Nw6eoL8hOAXtWy9FXj4K3B6lwqqqCGbT1dmA_22VlEBLj1eeJGpI0A==
x-cache-hits
0
segment4.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/ Frame 2FBA
218 KB
218 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/segment4.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
060d3a478b62fb71449fce424e2b1a9b70d313a6f8af17d125bb1d812b2ab41d

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:43 GMT
x-powered-by
BC
backend-ip
107.20.108.229
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
222968
x-served-by
cache-ewr18129-EWR
expires
Fri, 25 Mar 2022 08:41:31 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1618734295.387437,VS0,VE2
x-powered-from
gantry
etag
"15edaf351db61347bbcfecabc78c2b4d"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=18795408
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
1
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:43 GMT
content-length
21
vary
Origin
content-type
application/json
tracker
metrics.brightcove.com/v2/ Frame 2FBA
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=475656_2021-08-19T19:44:41.469Z&source=https%3A%2F%2Fq17l.com%2F&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&video=5855939758001&event=ad_end&time=1629402283343&video_name=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&video_duration=57.841&
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Thu, 19 Aug 2021 19:44:43 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
tracker
metrics.brightcove.com/v2/ Frame 2FBA
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=475656_2021-08-19T19:44:41.469Z&source=https%3A%2F%2Fq17l.com%2F&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&video=5855939758001&event=play_request&time=1629402283345&video_name=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&video_duration=57.841&
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Thu, 19 Aug 2021 19:44:43 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
p2
sb.scorecardresearch.com/ Frame 2FBA
Redirect Chain
  • https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1629402281470&ns_st_ec=1&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_...
  • https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1629402281470&ns_st_ec=1&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns...
64 B
329 B
Image
General
Full URL
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1629402281470&ns_st_ec=1&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=play&ns_st_po=0&ns_st_cl=57841&ns_st_pb=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=5855939758001&ns_st_pt=0&ns_st_dpt=0&ns_st_ipt=0&ns_st_ap=0&ns_st_dap=0&ns_st_et=0&ns_st_det=0&ns_st_upc=0&ns_st_dupc=0&ns_st_iupc=0&ns_st_upa=0&ns_st_dupa=0&ns_st_iupa=0&ns_st_lpc=0&ns_st_dlpc=0&ns_st_lpa=0&ns_st_dlpa=0&ns_st_pa=0&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1629402283345&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_lt=1874&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c9=https%3A%2F%2Fq17l.com%2F
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.224.96.37 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-224-96-37.zrh50.r.cloudfront.net
Software
/
Resource Hash
831b0d6cde4541d363bb7a67eb49010fc5fd717dda4b9c3187dd3207b1da56cd

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:43 GMT
via
1.1 d92debab8d9ca0518390aebaec8733a7.cloudfront.net (CloudFront)
x-amz-cf-pop
ZRH50-C1
etag
W/"40-jHLN3x5dWpBzaQm4lkBmDWvrjrg"
x-cache
Miss from cloudfront
content-type
image/gif; charset=utf-8
content-length
64
x-amz-cf-id
Icm1zA5Q1bCahh7d8u-RTt3lfCHtp2-Ov16PJ59ebnZXXxeYFif96A==

Redirect headers

date
Thu, 19 Aug 2021 19:44:43 GMT
via
1.1 d92debab8d9ca0518390aebaec8733a7.cloudfront.net (CloudFront)
x-amz-cf-pop
ZRH50-C1
vary
Accept
x-cache
Miss from cloudfront
content-type
text/plain; charset=utf-8
location
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1629402281470&ns_st_ec=1&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=play&ns_st_po=0&ns_st_cl=57841&ns_st_pb=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=5855939758001&ns_st_pt=0&ns_st_dpt=0&ns_st_ipt=0&ns_st_ap=0&ns_st_dap=0&ns_st_et=0&ns_st_det=0&ns_st_upc=0&ns_st_dupc=0&ns_st_iupc=0&ns_st_upa=0&ns_st_dupa=0&ns_st_iupa=0&ns_st_lpc=0&ns_st_dlpc=0&ns_st_lpa=0&ns_st_dlpa=0&ns_st_pa=0&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1629402283345&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_lt=1874&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c9=https%3A%2F%2Fq17l.com%2F
content-length
1425
x-amz-cf-id
NIuEjftCDddDe5_r6xUytVwKt5WZ_CFzPDG_nKVHYLxZ3z91-LjMkA==
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:43 GMT
content-length
21
vary
Origin
content-type
application/json
segment5.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/ Frame 2FBA
585 KB
585 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/fca86305-abc7-42ad-8897-48da714132c0/5x/segment5.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
019357adb90d92cfc40bd51e71d287720f6c0b82801a439fa3dc8d673f38b7cf

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:43 GMT
x-powered-by
BC
backend-ip
3.215.237.55
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
598968
x-served-by
cache-dca17765-DCA
expires
Sat, 30 Apr 2022 14:10:15 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1619880038.041234,VS0,VE3
x-powered-from
gantry
etag
"df9375905ac390ba14cd7962e2c4de4c"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=21925532
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
1
segment5.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/ Frame 2FBA
124 KB
124 KB
XHR
General
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/ab79a461-da7c-43a6-9434-d8f12e26bac1/5x/segment5.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H3-Q050
Security
QUIC, , AES_128_GCM
Server
184.25.50.163 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a184-25-50-163.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
f0d4a8c39e407e41d242c1f2fc53c76067c228b27b4ae4524f84636a1d534152

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Thu, 19 Aug 2021 19:44:43 GMT
x-powered-by
BC
backend-ip
3.216.167.252
bc-mid
true
akamai-mon-iucid-del
794313
alt-svc
h3-Q050=":443"; ma=93600,quic=":443"; ma=93600; v="46,43"
content-length
126712
x-served-by
cache-dca17735-DCA
expires
Sat, 16 Apr 2022 13:24:25 GMT
last-modified
Fri, 01 Jan 2016 00:00:00 GMT
x-timer
S1620597205.752249,VS0,VE2
x-powered-from
gantry
etag
"cf0df36b1897e71383b500d8beade808"
quic-version
Q050
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
video/MP2T
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
cache-control
public, max-age=20713182
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
1
ping
ping.chartbeat.net/ Frame 2FBA
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=blob%3Ahttps%3A%2F%2Fwww.eatingwell.com%2F4913c84a-4c25-403b-b24f-5682810b1b4f&i=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&g0=special%20diets&g1=brierley%20wright%20m.s.%20r.d.&u=DJjTYnDTVMwjC9tKw5&t=ao9KdDtyWN2Dz-h4rryY2ZBqP8Ik&x=0&y=0&V=128&VS=H5&nc=1&b=1127&r=https%3A%2F%2Fq17l.com%2F&_vd=57733&_pu=NA&_pt=NA&_pv=&_vt=ct&_vs=s2&_vcs=1&_vbr=-1&_vvs=1.913&_vpt=25&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F66b78917-edd2-4c24-8fa1-583af43a1712%2F03b6624d-e0e5-47e2-b729-f8109576958e%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vaup=man&_vce=0&c=0.03&W=0&R=1&I=0&E=0&j=20&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.44.184.111 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-44-184-111.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Thu, 19 Aug 2021 19:44:43 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:43 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:43 GMT
content-length
21
vary
Origin
content-type
application/json
tracker
metrics.brightcove.com/v2/ Frame 2FBA
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=475656_2021-08-19T19:44:41.469Z&source=https%3A%2F%2Fq17l.com%2F&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&video=5855939758001&event=video_view&time=1629402283612&video_name=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&video_duration=57.841&
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Thu, 19 Aug 2021 19:44:43 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:46 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:46 GMT
content-length
21
vary
Origin
content-type
application/json
i
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/i
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:46 GMT
content-length
21
vary
Origin
content-type
application/json
x.gif
d9jj3mjthpub.cloudfront.net/ Frame 2FBA
35 B
349 B
Image
General
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?v=1.0.24&pulse=5000&url=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&vs_max=7062&browser=bot&ref=https%3A%2F%2Fq17l.com%2F&w=1600&h=1200&dom_delay=619&js_delay=238&domain=www.eatingwell.com&os=windows%2010&tld=eatingwell.com&tz=europe%2Fberlin&tz_offset=2&category=article&request_id=8ea1335f-7baf-459b-93d4-6df76d3be01c&type=videoobject&utime=1629402286243&current_channel=q17l.com&ua=Mozilla%2F5.0%20(Windows%20NT%2010.0%3B%20Win64%3B%20x64)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F89.0.4389.72%20Safari%2F537.36&seg_cnt=2&recipe=what%20to%20eat%20for%20dinner%20to%20lose%20weight&gpc_enabled=no&gpc_iab_global=no&meta_title=what%20to%20eat%20for%20dinner%20to%20lose%20weight&meta_published=2017-12-07&meta_brand=EatingWell&meta_caas_name=etg&meta_graph_id=cms%2Fonecms_posts_etg_109235&meta_env=production&meta_id=etg&meta_author=brierley%20wright%20m.s.%20r.d.&meta_type=article&meta_taxonomy=%5B%2211013%22%2C%2211053%22%2C%2211374%22%2C%2211710%22%2C%2212373%22%2C%2212920%22%2C%2213869%22%2C%2213874%22%2C%2216740%22%2C%2231460%22%5D&meta_cms_id=109235&meta_category=%5B%22weight%20loss%22%5D&meta_subcategory=best%20foods%20for%20weight-loss&meta_meta_tags=%5B%22healthy%20eating%22%2C%22meal%20plans%22%2C%22special%20diets%22%2C%22weight%20loss%22%2C%22healthy%20recipes%22%5D&meta_sentiment=1&meta_entities=%5B%22dinner%22%5D&meta_categories=%5B%22%2Fbeauty%20%26%20fitness%2Fweight%20loss%22%2C%22%2Ffood%20%26%20drink%2Fcooking%20%26%20recipes%22%2C%22%2Fhealth%2Fnutrition%22%5D&meta_docsentiment=%5B%22positive%22%2C%2214.6%22%2C%220.2%22%5D&globalTI_SID=c2d277ed-9b40-4879-b8c8-f1534efe5149
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2156:400:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

date
Wed, 18 Aug 2021 20:30:47 GMT
via
1.1 a148356b14492df0e216c234ac2c2308.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
83640
etag
"28d6814f309ea289f847c69cf91194c6"
x-cache
Hit from cloudfront
content-type
image/gif
x-amz-cf-pop
FRA50-C1
accept-ranges
bytes
content-length
35
x-amz-cf-id
hr1fLvCPOmepqTXA7qpLOcDSH48o6ueNrYgoO9w2YTslg_0Jvj04Ow==
ping
ping.chartbeat.net/ Frame 2FBA
43 B
200 B
Image
General
Full URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=blob%3Ahttps%3A%2F%2Fwww.eatingwell.com%2F4913c84a-4c25-403b-b24f-5682810b1b4f&i=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&g0=special%20diets&g1=brierley%20wright%20m.s.%20r.d.&u=DJjTYnDTVMwjC9tKw5&t=ao9KdDtyWN2Dz-h4rryY2ZBqP8Ik&x=0&y=0&V=128&VS=H5&nc=1&b=1127&r=https%3A%2F%2Fq17l.com%2F&_vd=57774&_pu=NA&_pt=NA&_pv=&_vt=ct&_vs=s2&_vcs=1&_vbr=-1&_vvs=6.913&_vpt=5025&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F66b78917-edd2-4c24-8fa1-583af43a1712%2F03b6624d-e0e5-47e2-b729-f8109576958e%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vaup=man&_vce=5&c=0.12&W=0&R=1&I=0&E=5&j=20&tz=-120&_
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.44.184.111 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-44-184-111.compute-1.amazonaws.com
Software
/
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

pragma
no-cache
date
Thu, 19 Aug 2021 19:44:48 GMT
cache-control
no-cache, no-store, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
43
expires
0
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:49 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/ Frame 2FBA
21 B
143 B
XHR
General
Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/BSQ3jJmPdZb0oZHrcrfMei2vGkpY4TyL/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.33.162.26 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-33-162-26.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.eatingwell.com
date
Thu, 19 Aug 2021 19:44:52 GMT
content-length
21
vary
Origin
content-type
application/json
tracker
metrics.brightcove.com/v2/ Frame 2FBA
35 B
94 B
Image
General
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=5118192885001&session=475656_2021-08-19T19:44:41.469Z&source=https%3A%2F%2Fq17l.com%2F&destination=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&video=5855939758001&event=video_engagement&time=1629402293093&video_name=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&video_duration=57.841&range=0..10&
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Referer
https://www.eatingwell.com/article/109235/what-to-eat-for-dinner-to-lose-weight/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.72 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Thu, 19 Aug 2021 19:44:53 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
p2
sb.scorecardresearch.com/ Frame 2FBA
Redirect Chain
  • https://sb.scorecardresearch.com/p?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1629402281470&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_...
  • https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1629402281470&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns...
0
0

ping
ping.chartbeat.net/ Frame 2FBA
0
0

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
imagesvc.meredithcorp.io
URL
https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/5118192885001/66b78917-edd2-4c24-8fa1-583af43a1712/03b6624d-e0e5-47e2-b729-f8109576958e/1280x720/match/image.jpg&w=320&h=180&q=10&c=cc
Domain
sb.scorecardresearch.com
URL
https://sb.scorecardresearch.com/p2?c1=2&c2=6035728&ns_type=hidden&ns_st_sv=6.3.3.190211&ns_st_smv=5.10&ns_st_it=r&ns_st_id=1629402281470&ns_st_ec=2&ns_st_sp=1&ns_st_sc=1&ns_st_psq=1&ns_st_asq=1&ns_st_sq=1&ns_st_ppc=1&ns_st_apc=1&ns_st_spc=1&ns_st_cn=1&ns_st_ev=hb&ns_st_po=10001&ns_st_cl=57841&ns_st_hc=1&ns_st_mp=js_api&ns_st_mv=6.3.3.190211&ns_st_pn=1&ns_st_tp=0&ns_st_ci=5855939758001&ns_st_pt=10001&ns_st_dpt=10001&ns_st_ipt=10001&ns_st_ap=10001&ns_st_dap=10001&ns_st_et=10001&ns_st_det=10001&ns_st_upc=10001&ns_st_dupc=10001&ns_st_iupc=10001&ns_st_upa=10001&ns_st_dupa=10001&ns_st_iupa=10001&ns_st_lpc=10001&ns_st_dlpc=10001&ns_st_lpa=10001&ns_st_dlpa=10001&ns_st_pa=10001&ns_st_ldw=0&ns_st_ldo=0&ns_ts=1629402293346&ns_st_bc=0&ns_st_dbc=0&ns_st_bt=0&ns_st_dbt=0&ns_st_bp=0&ns_st_skc=0&ns_st_dskc=0&ns_st_ska=0&ns_st_dska=0&ns_st_skd=0&ns_st_skt=0&ns_st_dskt=0&ns_st_pc=0&ns_st_dpc=0&ns_st_pp=0&ns_st_br=0&ns_st_rt=100&ns_st_ub=0&ns_st_ki=1200000&ns_st_pr=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&ns_st_sn=*null&ns_st_en=*null&ns_st_ep=*null&ns_st_ct=vc11&ns_st_ge=*null&ns_st_st=*null&ns_st_ce=*null&ns_st_ia=*null&ns_st_ddt=*null&ns_st_tdt=*null%20&ns_st_pu=etg&c3=eatingwell.com&c4=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&c6=*null&c7=https%3A%2F%2Fwww.eatingwell.com%2Farticle%2F109235%2Fwhat-to-eat-for-dinner-to-lose-weight%2F&c8=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight%20%7C%20EatingWell&c9=https%3A%2F%2Fq17l.com%2F
Domain
ping.chartbeat.net
URL
https://ping.chartbeat.net/ping?h=video%40eatingwell.com&g=63768&p=blob%3Ahttps%3A%2F%2Fwww.eatingwell.com%2F4913c84a-4c25-403b-b24f-5682810b1b4f&i=What%20to%20Eat%20for%20Dinner%20to%20Lose%20Weight&g0=special%20diets&g1=brierley%20wright%20m.s.%20r.d.&u=DJjTYnDTVMwjC9tKw5&t=ao9KdDtyWN2Dz-h4rryY2ZBqP8Ik&x=0&y=0&V=128&VS=H5&nc=1&b=1127&r=https%3A%2F%2Fq17l.com%2F&_vd=57774&_pu=NA&_pt=NA&_pv=&_vt=ct&_vs=s2&_vcs=1&_vbr=-1&_vvs=11.913&_vpt=10025&_vtn=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fcf-images.us-east-1.prod.boltdns.net%2Fv1%2Fstatic%2F5118192885001%2F66b78917-edd2-4c24-8fa1-583af43a1712%2F03b6624d-e0e5-47e2-b729-f8109576958e%2F1280x720%2Fmatch%2Fimage.jpg%26w%3D320%26h%3D180%26q%3D10%26c%3Dcc&_vaup=man&_vce=10&c=0.2&W=0&R=1&I=0&E=10&j=20&tz=-120&_

Verdicts & Comments Add Verdict or Comment

12 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| onbeforexrselect object| ontransitionrun object| ontransitionstart object| ontransitioncancel object| cookieStore function| showDirectoryPicker function| showOpenFilePicker function| showSaveFilePicker boolean| originAgentCluster object| trustedTypes boolean| crossOriginIsolated

1 Cookies

Domain/Path Name / Value
q17l.com/ Name: type
Value: bot

8 Console Messages

Source Level URL
Text
console-api log URL: https://karma.mdpcdn.com/service/js-min/karma.js(Line 2)
Message:
%c--KARMA LOG: Generating MUID from scratch font-size:12px;color:green
console-api log URL: https://karma.mdpcdn.com/service/js-min/karma.js(Line 2)
Message:
%c--KARMA LOG: KARMA is running! font-size:12px;color:green
console-api log URL: https://www.eatingwell.com/dist/main.js(Line 33)
Message:
Setting client side cookies ...
console-api log URL: https://www.eatingwell.com/dist/main.js(Line 33)
Message:
Setting muuid_origin:
console-api warning URL: https://www.eatingwell.com/dist/main.js(Line 25)
Message:
jQuery.Deferred exception: Cannot read property 'getItem' of null TypeError: Cannot read property 'getItem' of null at HTMLDocument.<anonymous> (https://www.eatingwell.com/dist/main.js:33:240384) at s (https://www.eatingwell.com/dist/main.js:25:26168) at l (https://www.eatingwell.com/dist/main.js:25:26470) undefined
console-api warning URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021081601.js?31062321(Line 6)
Message:
[GPT] Cannot find targeting attribute "sch" for "publisher_ads".
console-api warning URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021081601.js?31062321(Line 6)
Message:
[GPT] Cannot find targeting attribute "collapseall" for "publisher_ads".
console-api warning URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js(Line 1)
Message:
Cannot mute an ad because either the ad plugin is missing, or failed to initialize. Muting the video instead.

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

adservice.google.com
ampcid.google.com
ampcid.google.de
api.segment.io
assets.bounceexchange.com
beacon.tru.am
cdn.brandmetrics.com
cdn.cookielaw.org
cdn.p-n.io
cdn.segment.com
cdn.selectablemedia.com
cdn.video.timeinc.com
chirp.bizrate.com
connect.facebook.net
cookie-stream.ipp-meredith.com
d30qdagvt44524.cloudfront.net
d9jj3mjthpub.cloudfront.net
data.cdnbasket.net
e.cdnwidget.com
fonts.googleapis.com
fonts.gstatic.com
geolocation.onetrust.com
ids.cdnwidget.com
imagesvc.meredithcorp.io
imasdk.googleapis.com
insights.bizrate.com
karma.mdpcdn.com
mab.chartbeat.com
manifest.prod.boltdns.net
metadata.video.meredithcorp.io
metrics.brightcove.com
p.skimresources.com
page.cdnbasket.net
pagead2.googlesyndication.com
ping.chartbeat.net
playback.video.meredithcorp.io
pubads.g.doubleclick.net
q17l.com
qpsftq5jqg.execute-api.us-east-1.amazonaws.com
r.skimresources.com
s.skimresources.com
s0.2mdn.net
sb.scorecardresearch.com
securepubads.g.doubleclick.net
static.chartbeat.com
t.skimresources.com
tag.bounceexchange.com
timemeredith-a.akamaihd.net
tru.am
view.cdnbasket.net
www.eatingwell.com
www.facebook.com
www.google-analytics.com
www.googletagmanager.com
z-na.associates-amazon.com
imagesvc.meredithcorp.io
ping.chartbeat.net
sb.scorecardresearch.com
13.224.100.80
13.224.96.37
13.224.96.67
13.224.96.72
130.211.28.204
130.211.47.17
142.250.181.226
142.250.186.34
143.204.97.28
143.204.98.113
143.204.98.51
143.204.98.63
143.204.98.81
143.204.98.88
151.139.128.11
184.25.50.163
2600:9000:2156:1e00:19:bcbe:a700:21
2600:9000:2156:3400:18:1fcd:34f:cdc1
2600:9000:2156:400:11:e0c9:84c0:21
2600:9000:2156:5600:d:2820:3bc0:93a1
2600:9000:2156:6a00:17:e2fc:c7c0:93a1
2600:9000:2190:9e00:6:f5a3:efc0:93a1
2606:4700:10::6814:b844
2606:4700:20::681a:374
2606:4700:20::681a:79b
2606:4700:20::ac43:4af5
2606:4700:3034::ac43:db37
2606:4700::6810:9540
2a00:1450:4001:802::2003
2a00:1450:4001:80f::2002
2a00:1450:4001:811::200e
2a00:1450:4001:827::200a
2a00:1450:4001:827::200e
2a00:1450:4001:828::2008
2a00:1450:4001:82b::200e
2a00:1450:4001:82f::2002
2a00:1450:4001:82f::200e
2a00:1450:4001:831::2006
2a00:1450:4001:831::200a
2a03:2880:f01c:216:face:b00c:0:3
2a03:2880:f11c:8083:face:b00c:0:25de
2a03:2880:f11c:8183:face:b00c:0:25de
2a04:4e42:3::539
2a04:4e42:3::714
34.107.221.36
34.120.253.250
34.203.255.98
34.98.72.95
35.186.228.146
35.190.21.63
35.190.59.101
35.190.91.160
35.201.67.47
35.244.232.184
52.33.162.26
52.44.184.111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