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LATEST POSTS

October 27, 2023 Breakfast Recipes


FLUFFY BANANA PANCAKES (BEST EVER!)

October 17, 2023 Dairy-Free Recipes


PHENOMENAL TURKEY CHILI RECIPE

October 9, 2023 Fall Recipes


BROCCOLI AND CAULIFLOWER SOUP (EASY AND HEALTHIER!)


POPULAR POSTS


2-INGREDIENT SWEET POTATO PANCAKES {GLUTEN-FREE, DAIRY-FREE, NUT-FREE}


HEALTHY TUNA SALAD RECIPE (NEW VIDEO!)


5 SIMPLE TIPS TO TRANSITION TO A PAPERLESS KITCHEN

See more popular posts


LATEST POSTS

October 6, 2023 Dessert recipes


BAKED SWEET POTATO PUDDING (EASY AND FABULOUS!)

This Baked Sweet Potato Pudding is a fabulous make-ahead dessert that is perfect
for fall and winter! Everyone love it and it’s healthy, easy, and delicious.
This Baked Sweet Potato Pudding is creamy, feel-good, and a guaranteed
crowd-pleaser! Whether you enjoy it warm or chilled, it’ll always deliver! Are
you craving a cozy fall treat?…

[Read More...]

October 3, 2023 Fall Recipes


LEFTOVER TURKEY RICE SOUP

If you are looking for a great recipe for your leftover turkey, you found it in
this Turkey Rice Soup!Who needs a way to use their Thanksgiving leftovers (or
any leftover turkey…)? Today I bring you a recipe for my favorite thing to make
with leftovers: soup! This Turkey Rice Soup is perfect to make…

[Read More...]

September 26, 2023 Fall Recipes


AUTUMN SQUASH SOUP (BETTER THAN PANERA!)

Who loves Autumn Squash Soup? This fall favorite is a rich blend of butternut
squash, apples, carrots, pumpkin, and a whole lot of warm spices. Serve it with
a good crusty bread on a cold night and enjoy the warmth. I just love whipping
up a bunch of soups when the weather gets chilly. They’re…

[Read More...]

September 11, 2023 Anti-inflammatory Diet


BEST EVER ROASTED VEGETABLE SALAD RECIPE

This Roasted Vegetable Salad is served with a warm mustard dressing and is the
most flavorful and satisfying salad you’ll ever eat! When summer and fall clash,
and the temperatures stubbornly remind us that it’s technically not fall, but
our bodies start to crave cozy foods and fall flavors, it’s time to make this
salad….

[Read More...]

September 6, 2023 Dairy-Free Recipes


SWEET POTATO BUTTER RECIPE

  Sweet Potato Butter is a creamy spread of cooked sweet potatoes and warming
spices that is perfect for your morning toast! The idea for this sweet potato
butter came to me after I made a batch of pumpkin butter for my brother and
sister-in-law when we were heading to their house for a birthday…

[Read More...]

August 29, 2023 Anti-inflammatory Diet


ROASTED BROCCOLI WITH PARMESAN

You won’t find a more addicting broccoli recipe than this Roasted Broccoli with
Parmesan! Get ready to fall in love with broccoli!  Do you have a food happy
place? I have a few, but one of them is definitely with a big bowl of roasted
vegetables in front of me. Is that weird? I can’t…

[Read More...]

August 21, 2023 Breads and Muffins


PUMPKIN OATMEAL MUFFINS (PORTABLE BAKED OATMEAL!)

These Pumpkin Oatmeal Muffins are an easy, one-bowl recipe and make a great
portable breakfast! Baked oatmeal muffin cups are a staple in our kitchen.  They
are such a perfect breakfast idea.  Made with 100% whole grains and very low
sugar, they make a healthy breakfast that is reminiscent of a warm bowl of
oatmeal,…

[Read More...]

August 14, 2023 Dairy-Free Recipes


BEST EVER BEAN SALAD RECIPE

Pack this classic bean salad for summer picnics and backyard parties or serve it
up for a weeknight dinner side! It’s easy to make, needs a few basic
ingredients, and tastes phenomenal! I can’t stop dreaming about the incredible
flavors of this Bean Salad–you’ve got to make it. The best thing is that it’s
full…

[Read More...]


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Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create
the healthiest life possible for my family and inspire you to do the same! Read
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Recipes Summer Recipes Thanksgiving Travel Uncategorized Vegan Recipes
Vegetarian Recipes


EASY + HEALTHY DINNERS


PHENOMENAL TURKEY CHILI RECIPE


BEST EVER ROASTED VEGETABLE SALAD RECIPE


PESTO PASTA SALAD RECIPE (SO EASY!)


DELICIOUS SALMON CAKES RECIPE


BEST MEMORIAL DAY RECIPES (EASY MENU IDEAS)


ASPARAGUS SOUP RECIPE


CHICKEN AND BROCCOLI (HEALTHY RECIPE!)


DAIRY FREE TUSCAN CHICKEN





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GLUTEN-FREE


FLUFFY BANANA PANCAKES (BEST EVER!)


PHENOMENAL TURKEY CHILI RECIPE


BAKED SWEET POTATO PUDDING (EASY AND FABULOUS!)


AUTUMN SQUASH SOUP (BETTER THAN PANERA!)


BEST EVER ROASTED VEGETABLE SALAD RECIPE


SWEET POTATO BUTTER RECIPE


ROASTED BROCCOLI WITH PARMESAN


PUMPKIN OATMEAL MUFFINS (PORTABLE BAKED OATMEAL!)

More Posts from this Category


DAIRY-FREE


FLUFFY BANANA PANCAKES (BEST EVER!)


PHENOMENAL TURKEY CHILI RECIPE


BEST EVER ROASTED VEGETABLE SALAD RECIPE


SWEET POTATO BUTTER RECIPE


2-INGREDIENT SWEET POTATO PANCAKES {GLUTEN-FREE, DAIRY-FREE, NUT-FREE}


PUMPKIN OATMEAL MUFFINS (PORTABLE BAKED OATMEAL!)


BEST EVER BEAN SALAD RECIPE


BLUEBERRY CHIA PUDDING (EASY + DELICIOUS!)

More Posts from this Category


VEGETARIAN


BROCCOLI AND CAULIFLOWER SOUP (EASY AND HEALTHIER!)


AUTUMN SQUASH SOUP (BETTER THAN PANERA!)


BEST EVER ROASTED VEGETABLE SALAD RECIPE


SWEET POTATO BUTTER RECIPE


2-INGREDIENT SWEET POTATO PANCAKES {GLUTEN-FREE, DAIRY-FREE, NUT-FREE}


ROASTED BROCCOLI WITH PARMESAN


PUMPKIN OATMEAL MUFFINS (PORTABLE BAKED OATMEAL!)


BEST EVER BEAN SALAD RECIPE

See More →


VEGAN


BAKED SWEET POTATO PUDDING (EASY AND FABULOUS!)


AUTUMN SQUASH SOUP (BETTER THAN PANERA!)


BEST EVER ROASTED VEGETABLE SALAD RECIPE


SWEET POTATO BUTTER RECIPE


BEST EVER BEAN SALAD RECIPE


BLUEBERRY CHIA PUDDING (EASY + DELICIOUS!)


ALMOND FLOUR PEANUT BUTTER COOKIES (3 INGREDIENTS!)


THE BEST FARRO SALAD (EAT THE RAINBOW!)

See More →


ANTI-INFLAMMATORY


BEST EVER ROASTED VEGETABLE SALAD RECIPE


2-INGREDIENT SWEET POTATO PANCAKES {GLUTEN-FREE, DAIRY-FREE, NUT-FREE}


ROASTED BROCCOLI WITH PARMESAN


BLUEBERRY CHIA PUDDING (EASY + DELICIOUS!)


FLAXSEED COOKIES (HEALTHY AND LOW CARB)


THE BEST FARRO SALAD (EAT THE RAINBOW!)


DELICIOUS SALMON CAKES RECIPE


ARUGULA QUINOA SALAD

More Posts from this Category


KID-FRIENDLY


FLUFFY BANANA PANCAKES (BEST EVER!)


LEFTOVER TURKEY RICE SOUP


SWEET POTATO BUTTER RECIPE


2-INGREDIENT SWEET POTATO PANCAKES {GLUTEN-FREE, DAIRY-FREE, NUT-FREE}


ROASTED BROCCOLI WITH PARMESAN


PUMPKIN OATMEAL MUFFINS (PORTABLE BAKED OATMEAL!)


GREEK YOGURT SMOOTHIE RECIPE


BLUEBERRY CHIA PUDDING (EASY + DELICIOUS!)

More Posts from this Category


SMOOTHIES










More Posts from this Category


BREAKFAST


FLUFFY BANANA PANCAKES (BEST EVER!)


2-INGREDIENT SWEET POTATO PANCAKES {GLUTEN-FREE, DAIRY-FREE, NUT-FREE}


PUMPKIN OATMEAL MUFFINS (PORTABLE BAKED OATMEAL!)


GREEK YOGURT SMOOTHIE RECIPE


BLUEBERRY CHIA PUDDING (EASY + DELICIOUS!)


FLAXSEED COOKIES (HEALTHY AND LOW CARB)


BANANA OATMEAL BARS


CHOCOLATE BAKED OATS RECIPE (HEALTHY!)

See More →


LUNCH


BROCCOLI AND CAULIFLOWER SOUP (EASY AND HEALTHIER!)


AUTUMN SQUASH SOUP (BETTER THAN PANERA!)


2-INGREDIENT SWEET POTATO PANCAKES {GLUTEN-FREE, DAIRY-FREE, NUT-FREE}


ASPARAGUS SOUP RECIPE


PANTRY PUMPKIN BISQUE


EDAMAME SALAD RECIPE (EASY!)


COLD BUSTING SOUP


ROASTED RED PEPPER SOUP RECIPE

See More →


DINNER


PHENOMENAL TURKEY CHILI RECIPE


BEST EVER ROASTED VEGETABLE SALAD RECIPE


PESTO PASTA SALAD RECIPE (SO EASY!)


DELICIOUS SALMON CAKES RECIPE


BEST MEMORIAL DAY RECIPES (EASY MENU IDEAS)


ASPARAGUS SOUP RECIPE


CHICKEN AND BROCCOLI (HEALTHY RECIPE!)


DAIRY FREE TUSCAN CHICKEN

See More →


DESSERTS


BAKED SWEET POTATO PUDDING (EASY AND FABULOUS!)


BLUEBERRY CHIA PUDDING (EASY + DELICIOUS!)


CHOCOLATE PEANUT BUTTER BALLS WITH RICE KRISPIES


GLUTEN-FREE STRAWBERRY PIE (EASY CRUSTLESS RECIPE!)


BEST MEMORIAL DAY RECIPES (EASY MENU IDEAS)


VEGAN HOT FUDGE SAUCE


CHOCOLATE CRUNCH COOKIES


BANANA OATMEAL BARS

See More →


SNACKS


SWEET POTATO BUTTER RECIPE


2-INGREDIENT SWEET POTATO PANCAKES {GLUTEN-FREE, DAIRY-FREE, NUT-FREE}


PUMPKIN OATMEAL MUFFINS (PORTABLE BAKED OATMEAL!)


GREEK YOGURT SMOOTHIE RECIPE


BLUEBERRY CHIA PUDDING (EASY + DELICIOUS!)


APRICOT BLISS BALLS RECIPE


BANANA OATMEAL BARS


AIR FRYER CARROTS

See More →


SALADS


BEST EVER ROASTED VEGETABLE SALAD RECIPE


BEST EVER BEAN SALAD RECIPE


THE BEST FARRO SALAD (EAT THE RAINBOW!)


PESTO PASTA SALAD RECIPE (SO EASY!)


ARUGULA QUINOA SALAD


GREEK CUCUMBER SALAD (ALWAYS A HIT!)


BROCCOLI CAULIFLOWER SALAD (BEST EVER!)


ROASTED CAULIFLOWER WITH TAHINI

See More →


SOUPS


PHENOMENAL TURKEY CHILI RECIPE


BROCCOLI AND CAULIFLOWER SOUP (EASY AND HEALTHIER!)


LEFTOVER TURKEY RICE SOUP


AUTUMN SQUASH SOUP (BETTER THAN PANERA!)


ASPARAGUS SOUP RECIPE


INSTANT POT BROCCOLI AND CHEDDAR SOUP (LIGHTENED UP!)


CARROT AND LENTIL SOUP


QUICK AND EASY VEGAN MUSHROOM SOUP

See More →


SIDE DISHES


BEST EVER ROASTED VEGETABLE SALAD RECIPE


ROASTED BROCCOLI WITH PARMESAN


BEST EVER BEAN SALAD RECIPE


PESTO PASTA SALAD RECIPE (SO EASY!)


AIR FRYER BACON WRAPPED ASPARAGUS


GREEK CUCUMBER SALAD (ALWAYS A HIT!)


INSTANT POT GREEN BEANS


INSTANT POT LENTILS

See More →


APPETIZERS


BEST EVER ROASTED VEGETABLE SALAD RECIPE


BEST MEMORIAL DAY RECIPES (EASY MENU IDEAS)


HEALTHY SUPER BOWL RECIPES


BEST EVER STUFFED GARLIC BREAD RECIPE


BEETROOT HUMMUS RECIPE


HEALTHY BROCCOLI SALAD RECIPE


AIR FRYER ASPARAGUS RECIPE


DAIRY-FREE BUFFALO CHICKEN DIP (4 INGREDIENTS!)

More Posts from this Category


BEVERAGES


CARROT GINGER JUICE RECIPE


LEMON GINGER TURMERIC TEA RECIPE


CROCK POT HOT CHOCOLATE


CRANBERRY MARGARITA – THE PERFECT HOLIDAY COCKTAIL RECIPE


PATRIOTIC SANGRIA RECIPE


SIMPLY THE BEST MARGARITA RECIPE


ANTI-INFLAMMATORY TURMERIC SMOOTHIE


HOMEMADE HOT CHOCOLATE MIX RECIPE (DAIRY FREE AND SUGAR FREE!)

See More →




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