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STRESS MANAGEMENT FOR LEADERS


REDUCING STRESS, IMPROVING PERFORMANCE AND ENHANCING WELLBEING

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Available
Price per attendee

24 November 2023
Online
24 remaining spaces
£599.00+VAT
Register your interest
Book Online
22 September 2023
Online
22 remaining spaces
£599.00+VAT
Register your interest
Book Online


COURSE MENU

Overview Agenda Tutors Audience Learning Outcomes


OVERVIEW

Workplace stress can negatively impact physical and mental health, behaviour,
performance, and relationships. As a leader, it's crucial to manage stress
effectively to maintain productivity and wellbeing.

Workplace stress is a common issue that can lead to absenteeism and decreased
productivity, making it crucial for leaders to learn effective stress management
techniques.

According to the CIPD's 2022 Health and Wellbeing at Work survey, heavy
workloads, personal issues, and poor management practices are common causes of
workplace stress, which have been further exacerbated by the pandemic.

Join our one-day course to identify key components of stress and learn proven
techniques to reduce and manage it effectively. Our experienced instructors will
guide you through recognised psychological exercises and methods for relieving
stress. You'll also explore internal and external factors contributing to stress
and learn how to mitigate them, improving your overall wellbeing at work and
home. Don't miss the opportunity to master stress reduction techniques, improve
performance, and enhance your wellbeing. Register your interest for more
information.

CONTACT US

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info@igpp.org.uk
Telephone
0204 530 9708


Registered Address

Royal Docks School of Business and Law,
University Square Stratford, 1 Salway Road,
Stratford, London, United Kingdom, E15 1NF

Registered in England and Wales
Company number 12867820 (IGPP Limited)
VAT number 368625069

UK Register of Learning Providers

Registration number: 10091800

2023 copyright Institute of Government and Public Policy

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