terripugh.com Open in urlscan Pro
35.214.9.6  Public Scan

Form analysis
0 forms found in the DOM

Text Content

We value your privacy

We use cookies to enhance your browsing experience, serve personalized ads or
content, and analyze our traffic. By clicking "Accept All", you consent to our
use of cookies.

Customize Reject All Accept All
Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions.
You will find detailed information about all cookies under each consent category
below.

The cookies that are categorized as "Necessary" are stored on your browser as
they are essential for enabling the basic functionalities of the site. ... Show
more


NecessaryAlways Active

Necessary cookies are required to enable the basic features of this site, such
as providing secure log-in or adjusting your consent preferences. These cookies
do not store any personally identifiable data.

 * Cookie
   cookieyes-consent
 * Duration
   1 year
 * Description
   CookieYes sets this cookie to remember users' consent preferences so that
   their preferences are respected on their subsequent visits to this site. It
   does not collect or store any personal information of the site visitors.

 * Cookie
   elementor
 * Duration
   never
 * Description
   This cookie is used by the website's WordPress theme. It allows the website
   owner to implement or change the website's content in real-time.

Functional


Functional cookies help perform certain functionalities like sharing the content
of the website on social media platforms, collecting feedback, and other
third-party features.

 * Cookie
   locale
 * Duration
   1 month
 * Description
   Facebook sets this cookie to enhance the user's browsing experience on the
   website, and to provide the user with relevant advertising while using
   Facebook’s social media platforms.

Analytics


Analytical cookies are used to understand how visitors interact with the
website. These cookies help provide information on metrics such as the number of
visitors, bounce rate, traffic source, etc.

 * Cookie
   _ga_68G8ZE52LY
 * Duration
   2 years
 * Description
   This cookie is installed by Google Analytics.

 * Cookie
   _ga
 * Duration
   2 years
 * Description
   The _ga cookie, installed by Google Analytics, calculates visitor, session
   and campaign data and also keeps track of site usage for the site's analytics
   report. The cookie stores information anonymously and assigns a randomly
   generated number to recognize unique visitors.

 * Cookie
   _gid
 * Duration
   1 day
 * Description
   Installed by Google Analytics, _gid cookie stores information on how visitors
   use a website, while also creating an analytics report of the website's
   performance. Some of the data that are collected include the number of
   visitors, their source, and the pages they visit anonymously.

 * Cookie
   _gat_gtag_UA_203754196_1
 * Duration
   1 minute
 * Description
   Set by Google to distinguish users.

Performance

Performance cookies are used to understand and analyze the key performance
indexes of the website which helps in delivering a better user experience for
the visitors.

No cookies to display.

Advertisement

Advertisement cookies are used to provide visitors with customized
advertisements based on the pages you visited previously and to analyze the
effectiveness of the ad campaigns.

No cookies to display.

Others


Other uncategorized cookies are those that are being analyzed and have not been
classified into a category as yet.

 * Cookie
   prism_27208930
 * Duration
   1 month
 * Description
   No description

 * Cookie
   visited
 * Duration
   1 day
 * Description
   No description available.

Reject All Save My Preferences Accept All
Powered by
Skip to content
Open toolbar Accessibility Tools

Accessibility Tools

 * Increase TextIncrease Text
 * Decrease TextDecrease Text
 * GrayscaleGrayscale
 * High ContrastHigh Contrast
 * Negative ContrastNegative Contrast
 * Light BackgroundLight Background
 * Links UnderlineLinks Underline
 * Readable FontReadable Font
 * Reset Reset

Skip to content
 * What Is Intuitive Eating?
 * Freebies
   * 3 Steps To Food Freedom
   * 5 Reasons Why You May Be Overeating
   * Free Intuitive Eating Guide
   * Podcast
   * Newsletter
 * Work With Me
   * Eat From Within
     * EFW Member Login
   * Personal Coaching
   * Picture Perspectives Coaching
   * Super Power Session
 * For IE Professionals
   * Coaching Supervision
 * Blog
 * Contact Me

Menu
 * What Is Intuitive Eating?
 * Freebies
   * 3 Steps To Food Freedom
   * 5 Reasons Why You May Be Overeating
   * Free Intuitive Eating Guide
   * Podcast
   * Newsletter
 * Work With Me
   * Eat From Within
     * EFW Member Login
   * Personal Coaching
   * Picture Perspectives Coaching
   * Super Power Session
 * For IE Professionals
   * Coaching Supervision
 * Blog
 * Contact Me


INTUITIVE EATING & BODY POSITIVITY COACHING


TERRI PUGH


JOIN MY GROUP COACHING MEMBERSHIP AND UNLOCK YOUR FULL POTENTIAL WITH ME, TERRI
PUGH, AS YOUR COACH!

Explore the membership

TERRI PUGH


LIFE IS FULL OF CHOICES, AS YOUR COACH I WILL HELP YOU FIND THE RIGHT ONES FOR
YOU.

I’m here to help you to get rid of the stress and worry around food, eat more
intuitively, and find compassion and love for your body, whatever shape or size
it is.

 * Take back control of your eating habits
 * Stop dieting for good
 * Stop weighing and counting everything you eat

 * Bin the bathroom scales
 * Enjoy being in your body, without thinking you need to change it
 * Start enjoying life without worrying about your size



Book a 30 minute free chat with me now. I’ll find out more about you and your
needs, and give you some tips so that you can start to make changes right away.
Also find out more about me and how I can help you, and we’ll see if we are a
good fit for each other. 

Book your free discovery Session
Super Power Session
A 90-minute transformative coaching session. An hour and a half just for you,
focused on intuitive eating and building body confidence (or anything else you'd
like to use it for!)
Learn more
Group Coaching
Join the Eat From Within membership and get group coaching sessions, mini
courses, workshops, and many other resources to support your journey.
Learn more
Personal Coaching
Personal intuitive eating and body positivity coaching. You and I, working
together to help you overcome food worries, become an intuitive eater, and
increase your body confidence.
Learn more
The 10 Principles of Intuitive Eating
What are the 10 principles of intuitive eating? Let me help you to understand
what they are, and how you can apply them to your own life.
Learn more
Podcast
The Intuitive Eating & Body Positivity Podcast. Listen in each week to hear me
talk about all things food and body confidence, along with some light-hearted
chat too.
Listen here
Newsletter
Sign up for my newsletter to get updates, information, news and insights.
Learn more
you already have what you need

Everything you need is still within you. You still have your power. It’s just
buried deep down inside you. Let me help you to find it again and realise what
your potential could look like.

Book a free 30 minute chat with me and I’ll help you to figure out where you can
make the fastest changes and get the biggest results, and how to actually do it!

Let's Chat >>

CLIENT FEEDBACK


KIND WORDS

"Working with Terri has been one of the best decisions I've ever made. Her
approach is gentle and non-judgmental, and it really helped me to start to trust
myself and my body again. I now have a much more positive relationship with food
and my body than I ever did before."

LyndseyEat From Within Member
"I haven't had as many food meltdowns you came into my life. You are very good
at talking sense and putting things into perspective, helping to create an order
I can work with xx"

KirstyEat From Within Member
"Thanks for all your support. The sessions have been amazing. I didn’t think
anybody could make me see things differently, but you did!! Xx"

VanessaPersonal Coaching Client
"Terri I love you and all you have taught me! you are an inspiration and you
have helped me to stop dreading and start looking forward to my life!! I no
longer feel guilty and apologetic for being in a bigger body. Woohoo!!"

RivkaPodcast Listener
"Working with Terri has been one of the best decisions I've ever made. Her
approach is gentle and non-judgmental, and it really helped me to start to trust
myself and my body again. I now have a much more positive relationship with food
and my body than I ever did before."

LyndseyEat From Within Member
"I haven't had as many food meltdowns you came into my life. You are very good
at talking sense and putting things into perspective, helping to create an order
I can work with xx"

KirstyEat From Within Member
"Thanks for all your support. The sessions have been amazing. I didn’t think
anybody could make me see things differently, but you did!! Xx"

VanessaPersonal Coaching Client
"Terri I love you and all you have taught me! you are an inspiration and you
have helped me to stop dreading and start looking forward to my life!! I no
longer feel guilty and apologetic for being in a bigger body. Woohoo!!"

RivkaPodcast Listener


ON THE BLOG


LATEST POSTS


DIABETES AND INTUITIVE EATING WITH LYDIA LEIGHTON

Read More »


PEOPLE DON’T LIKE IT WHEN YOU CHANGE!

Read More »


HUMAN DESIGN AND INTUITIVE EATING, WITH CHARLIE GARNHAM

Read More »


"WHEN YOU KNOW YOURSELF YOU ARE EMPOWERED. WHEN YOU ACCEPT YOURSELF YOU ARE
INVINCIBLE."

~ TINA LIFFORD

My Vision

I want to empower women to step out of the shadows and thrive, by providing
transformative life coaching around intuitive eating & body positivity.

Through my coaching I can help you to know just how incredible you are right
now, as you are. I will guide you to rediscover your inner awesomeness, relax
around food, build your confidence, and live to your full potential, with great
new experiences replacing those missed out on because of food and body worries.

Contact me

Email: hello@terripugh.com WhatsApp: 07877 043350

COMMON QUESTIONS


MOST POPULAR QESTIONS

Id purus habitant iaculis donec finibus non magnis?


Elit cras quisque egestas vel cubilia. Montes turpis adipiscing letius elit
vehicula vitae. Letius elementum aenean urna metus vivamus adipiscing sed
porttitor.

Justo nascetur dignissim commodo risus et?


Elit cras quisque egestas vel cubilia. Montes turpis adipiscing letius elit
vehicula vitae. Letius elementum aenean urna metus vivamus adipiscing sed
porttitor.

Elit condimentum praesent vitae libero lacinia?


Elit cras quisque egestas vel cubilia. Montes turpis adipiscing letius elit
vehicula vitae. Letius elementum aenean urna metus vivamus adipiscing sed
porttitor.

Porttitor egestas fames proin vestibulum magnis?


Elit cras quisque egestas vel cubilia. Montes turpis adipiscing letius elit
vehicula vitae. Letius elementum aenean urna metus vivamus adipiscing sed
porttitor.

Nec faucibus ad nascetur elementum ipsum?


Elit cras quisque egestas vel cubilia. Montes turpis adipiscing letius elit
vehicula vitae. Letius elementum aenean urna metus vivamus adipiscing sed
porttitor.

Id purus habitant iaculis donec finibus non magnis?


Elit cras quisque egestas vel cubilia. Montes turpis adipiscing letius elit
vehicula vitae. Letius elementum aenean urna metus vivamus adipiscing sed
porttitor.

Justo nascetur dignissim commodo risus et?


Elit cras quisque egestas vel cubilia. Montes turpis adipiscing letius elit
vehicula vitae. Letius elementum aenean urna metus vivamus adipiscing sed
porttitor.

Elit condimentum praesent vitae libero lacinia?


Elit cras quisque egestas vel cubilia. Montes turpis adipiscing letius elit
vehicula vitae. Letius elementum aenean urna metus vivamus adipiscing sed
porttitor.

Porttitor egestas fames proin vestibulum magnis?


Elit cras quisque egestas vel cubilia. Montes turpis adipiscing letius elit
vehicula vitae. Letius elementum aenean urna metus vivamus adipiscing sed
porttitor.

Nec faucibus ad nascetur elementum ipsum?


Elit cras quisque egestas vel cubilia. Montes turpis adipiscing letius elit
vehicula vitae. Letius elementum aenean urna metus vivamus adipiscing sed
porttitor.

JOIN US


INSPIRATION IS ALL AROUND US. YOU CAN DO ANYTHING YOU WANT TO IF YOU PUT YOUR
MIND TO IT.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus
nec ullamcorper mattis, pulvinar dapibus leo.

Discover more

@terripughcoaching
Follow on Instagram


All content ©2024 Terri Pugh

Suites 1 & 2,
Marshall Business Centre
Faraday Road
Hereford
HR4 9NS

 * Contact Info
 * Email Terri

 * Policies
 * Articles & News

Facebook-f Instagram Youtube Linkedin