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Welcome
Are you wondering what is going to go wrong next? 
Does your stomach always cause you trouble.
You are uncomfortable and embarrassed by your digestive issues.

Are you afraid of proceeding in your gluten free journey and not knowing what to
eat? 
Are you scared you'll always feel out of place in social dining situations?

I want to help you be confident improving your [Gut] Health. 

Join my free community to get support and find confidence in your journey! 

Join Here




RECIPES

Easy gluten free and dairy free recipes that will help you on your journey to
improve your wellness if you are dealing with autoimmune issues.
Time to cook



















WELLNESS

Complete wellness happens when your entire body is involved. Discover new ways
of nourishing yourself and finding balance in your life.
Be Well









COMMUNITY

Join my free community to find support from other women like you. Be encouraged,
learn more about balancing emotional wellness and make new friends. 
Join Here











WELLNESS

Complete wellness happens when your entire body is involved. Discover new ways
of nourishing yourself. I will help you find more energy while reducing pain and
stress. 
Be Well



COMMUNITY

Join my free community to find support from other women like you. Be encouraged
and learn how to be confident on your journey!

Join Here  



 








A Little About Me 

I am a creative soul, artist, gluten free foodie, wife, and mom. I'm living the
gluten free, dairy free life and helping others navigate negaitive emotions and
the gluten free lifestyle. Read more about my story, here.


Get In Touch




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Hey there!


I've got a gift for you -- totally free! It's a a few recipes to help you on
your new journey. Each recipe is easily customizable to various allergies and
gluten free eating plans.



I don't ever sell your information ... I promise. It's safe with me. 
And I might send you more cool stuff later!

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MELANIE WIER

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000-000-0000 • melanie@withmelanie.com

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