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April 23, 2024


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Hi there, I’m Lisa!

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep
fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care
and taking life “down a notch” – while chasing adventures half-way across the
globe! Because it’s all about balance.

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