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 * Home
 * 
 * The Challenge
 * Leaderboard+
   * Community & Team Leaderboards
   * Top 20 Fundraising Champs
 * Resources+
   * Useful Resources
   * Mental Health Facts
   * Fundraising Ideas
 * Get in touch+
   * FAQs
   * Contact Us
   * Mental Health Support
   * Share Photos & Videos
 * Impact+
   * Stories
   * Push it forward
 * Find a Champ
 * Register
 * Donate
 * EN +
   * Français
   

Login
 * 

 * 
 * How it Works
   * How it works
   * Workplaces
   * Schools
   * Gyms
   * Sports clubs
   * Friends and family
 * Leaderboards
   * Community and Team Leaderboards
   * Top 20 Fundraising Champs
 * Resources
   * Useful Resources
   * Fundraising Ideas
   * The App
   * Mental Health Facts
 * Get in Touch
   * FAQs
   * Contact Us
   * Mental Health Support
   * Share Photos & Videos
 * Impact
   * Stories
   * Push it forward
 * Register
 * Donate
 * Login

 * 
 * 

 * Find a Champ
 * Register
 * Donate
 * Login

 * How it Works
   * How it works
   * Workplaces
   * Schools
   * Gyms
   * Sports clubs
   * Friends and family
 * Leaderboard
   * Community and Team Leaderboards
   * Top 20 Fundraising Champs
 * Resources
   * Useful Resources
   * Fundraising Ideas
   * The App
   * Mental Health Facts
 * Contact Us
   * FAQs
   * Contact Us
   * Mental Health Support
   * Share Photos & Videos
 * Impact
   * Stories
   * Push it Forward
 * EN
   * Français
   

Login


PUSH FOR BETTER MENTAL HEALTH


FEBRUARY 1 TO 23


GET FIT, HAVE FUN AND LEARN ABOUT MENTAL HEALTH, WHILE RAISING FUNDS FOR KEY
MENTAL HEALTH SERVICES IN CANADA.


Register
Donate



$973,305


RAISED FOR CMHA




1,179,761


$973,072 RAISED

raised of goal $0

$0 GOAL




$973,072 RAISED

raised of goal $0

$0 GOAL




PUSH-UPS COMPLETED



It's not too late to get involved!

Join us in taking on 2,000 push-ups for the 20% of Canadians who will experience
a mental illness each year.

By signing up for The Push-Up Challenge, you'll not only have a bit of fun, but
you can also help Canadians get the mental health support they urgently need.

It's free to sign up and with every push you can help save lives.

Register




1. REGISTER

Register to be part of the challenge. Just fill out some details, register as an
individual, create a team or join your friends. It's easy. And it's free.





2. SHARE

Once you've registered, you can share your page and recruit some team members to
join your team.







3. PARTICIPATE

From February 1st to 23rd, you'll be challenged to complete 2,000 push-ups in
the push for better mental health. Up your impact by fundraising.



Register



YOUR PUSH-UPS WILL HELP PEOPLE LIKE CAROLINE

Caroline lost her dad to suicide, and at a particularly dark point, she tried to
take her own life. Today, she is channelling her experience with mental health
challenges to support others through her important work as a crisis line
responder. For many people, though, they need care after the call. 

“It’s more of a band-aid solution,” said Caroline.

“People need longer term support.”

That’s where CMHA comes in. CMHA delivers extensive community-based mental
health programs and services, while pushing for nationwide system and social
change.

Will you push for better long-term mental health outcomes for people like
Caroline and her dad?

Donate
Register




FUNDRAISING LEADERBOARD


 * Top Individuals
 * Top Teams
 * Top Communities

1


CHRIS THOMPSON

Raised


$5,948

2


KLINT JOHNSON

Raised


$4,100

3


ELLIE HOOK

Raised


$3,795

4


DENIS TROTTIER

Raised


$3,676

5


SEAN PAWA

Raised


$2,650


Next
1


CMHA NATIONAL

Raised


$8,363

2


TEAM THOMPSON

Raised


$7,393

3


KPMG IMPACT PUSHERS

Raised


$7,001

4


FBBC STRENGH

Raised


$6,955

5


KICKASS FOR KAT

Raised


$5,539


Next
1


CMHA TORONTO COMMUNITY

Raised


$10,658

2


CMHA

Raised


$8,240

3


FBBC 2024

Raised


$6,955

4


CMHC STRONG - SCHL FORTE

Raised


$5,251

5


NEWMONT, NORTHERN BC

Raised


$3,631


Next




WITH 330 COMMUNITY LOCATIONS, CMHA IS A NATIONWIDE ORGANIZATION THAT PROMOTES
MENTAL HEALTH AND SUPPORTS PEOPLE RECOVERING FROM MENTAL ILLNESS.

Register
Donate

 * 
 * Anonymous just donated $120
 * Anonymous just donated $12.34
 * Ed Zanetti just donated $100
 * Catherine Fritz just donated $20
 * Jeremy Tylor just donated $65
 * Carmen van Zanten just donated $50
 * Jade Chin just donated $100
 * Carrie McNabb just donated $15
 * Riley Dolan just donated $40
 * Charles Ingleton just donated $35
 * Bekir Elmaagacli just donated $250
 * Anonymous just donated $50
 * Emma Roberts just donated $5
 * Bill Eastcott just donated $100
 * Jussi Trygg just donated $10
 * Megan just donated $35
 * Sarah just donated $35
 * Samantha Richardson just donated $25
 * Sai Vikranth Desu just donated $25
 * Jolene Coleman just donated $35
 * 

  



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© The Push for Better Foundation

We recognize the resilience of First Nations, Métis and Inuit Peoples and the
power of their knowledge and wisdom.



© The Push for Better Foundation

Nous admirons la résilience, le savoir et la sagesse des peuples des Premières
Nations, des Métis et des Inuits.