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CAS Menu * CAS * Achievements * Blogs * Contact Us * About Us * * THE BODY CATALYST UNLOCK CAS EXPLORE OUR PLANS Bronze Plan: 8-Weeks 200$ Plan GET BRONZE Get started with CAS Bronze Training Plan Diet Plan Comprehensive Nutrition Sheet Popular Silver Plan: 16-Weeks 350$ Plan GET SILVER Unlock Silver CAS Training Plan Diet Plan Detailed Nutrition Sheet Continuous Supervision & Support Gold Plan: 3/6/12-Months 450$/800$/1500$ Plan GET GOLD Join the Gold Circle for an Unmatched Personalized Support Expert Guidance Personalized Training Diet Plans Motivation & Accountability Ongoing Monitoring of Bodyweight & Macros Ongoing Monitoring of Sleep & Gym progress Continuous Support PEDs Protocols ABOUT CAS My journey with fitness started on the competition stage, but my passion extends far beyond trophies. I believe everyone deserves to experience the confidence and empowerment that comes from achieving their fitness goals. That's why I became an online coach, combining my competitive experience with a Master's in Strength and Conditioning to create personalized plans that get results. Whether you're a seasoned athlete or just starting out, I'm here to guide and support you every step of the way. Slide 1 of 2 * * ACHIEVEMENTS Slide 1 of 6 * * * * * * READY TO LEVEL UP? SCHEDULE YOUR PLAN Slide 2 of 2 * * I really want to thank my coach Cas for his support and guidance. No words can thank him enough - George - SUBJNR Powerlift World Record Huge thank you to my handler and coach Cas for pushing my limits, and breaking my fear of deadlifts. Grateful for you. - Julie - IPF Arab & National Jr. Champion I really want to thank my coach Cas for his support and guidance. No words can thank him enough - George - SUBJNR Powerlift World Record Huge thank you to my handler and coach Cas for pushing my limits, and breaking my fear of deadlifts. Grateful for you. - Julie - IPF Arab & National Jr. Champion I really want to thank my coach Cas for his support and guidance. No words can thank him enough - George - SUBJNR Powerlift World Record Huge thank you to my handler and coach Cas for pushing my limits, and breaking my fear of deadlifts. Grateful for you. - Julie - IPF Arab & National Jr. Champion CAS · Copyright © 2024 CAS * CAS * Achievements * Blogs * Contact Us * About Us * *