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CAS

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THE BODY CATALYST

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EXPLORE OUR PLANS

Bronze Plan: 8-Weeks

200$

Plan

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Training Plan

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Comprehensive Nutrition Sheet

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Silver Plan: 16-Weeks

350$

Plan

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Training Plan

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Continuous Supervision & Support

Gold Plan: 3/6/12-Months

450$/800$/1500$

Plan

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Join the Gold Circle for an Unmatched Personalized Support

Expert Guidance

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Motivation & Accountability

Ongoing Monitoring of Bodyweight & Macros

Ongoing Monitoring of Sleep & Gym progress

Continuous Support

PEDs Protocols


ABOUT CAS

My journey with fitness started on the competition stage, but my passion extends
far beyond trophies. I believe everyone deserves to experience the confidence
and empowerment that comes from achieving their fitness goals. That's why I
became an online coach, combining my competitive experience with a Master's in
Strength and Conditioning to create personalized plans that get results. Whether
you're a seasoned athlete or just starting out, I'm here to guide and support
you every step of the way.


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ACHIEVEMENTS

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READY TO LEVEL UP? SCHEDULE YOUR PLAN

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I really want to thank my coach Cas for his support and guidance. No words can
thank him enough

- George - SUBJNR Powerlift World Record

Huge thank you to my handler and coach Cas for pushing my limits, and breaking
my fear of deadlifts. Grateful for you.

- Julie - IPF Arab & National Jr. Champion

I really want to thank my coach Cas for his support and guidance. No words can
thank him enough

- George - SUBJNR Powerlift World Record

Huge thank you to my handler and coach Cas for pushing my limits, and breaking
my fear of deadlifts. Grateful for you.

- Julie - IPF Arab & National Jr. Champion

I really want to thank my coach Cas for his support and guidance. No words can
thank him enough

- George - SUBJNR Powerlift World Record

Huge thank you to my handler and coach Cas for pushing my limits, and breaking
my fear of deadlifts. Grateful for you.

- Julie - IPF Arab & National Jr. Champion




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