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join the tribe now * Sign in WHAT IS THE MOST NEGLECTED REQUIREMENT FOR A SUCCESSFUL LIFE OF SERVICE? TO HAVE A FIT BODY. Most spiritual practitioners and healers could help so much better, if their bodies (on all levels) would not be their limiting factor and, instead, be super fit and conductive. Join Fit Spirits now! Write your awesome label here. Empty space, drag to resize IF YOU ARE A SPIRITUAL PRACTITIONER and you want to be A BETTER INSTRUMENT in order to SERVE AND EVOLVE ON A LARGER SCALE despite of ALREADY HAVING A BUSY LIFE, then you will highly benefit from my WEEKLY ONLINE WORKOUTS where I help you through an EXTREMELY EFFICIENT FITNESS CONCEPT and a wonderful spiritual community to GET YOUR BODIES IN THE SHAPE OF YOUR LIFE! This is what I want. I'm in! Write your awesome label here. HI, I AM NICOLE, A PROFESSIONAL FITNESS TRAINER, HEALER, SPIRITUAL TEACHER AND OWNER OF MULTIPLE COMPANIES IN SWITZERLAND. I founded Fit Spirits, a spiritual fitness tribe, to follow one of my greatest passions to help spiritual practitioners, their families and friends with the right fitness concept to finally bring their physical condition to the next level. Empty space, drag to resize ARE YOU... STRUGGLING TO MOVE YOUR BODY SUFFICIENTLY DURING THE DAY? FEELING OUT OF SHAPE? UNHAPPY WITH YOUR STAMINA OR THE WAY YOUR PHYSICAL BODY LOOKS LIKE? GIVING EVERYTHING ELSE MORE IMPORTANCE THAN YOUR OWN HEALTH AND SELF-CARE? BUSY AND "NOT HAVING TIME" FOR EXERCISING? WANTING TO START WORKING OUT BUT FEELING UNABLE TO DO SO? FINDING IT DIFFICULT TO STAY CONSISTENT? LOSING MOTIVATION OR LACKING A FITNESS ROUTINE? If you agreed in one or more points, Fit Spirits offers your solution THIS IS FOR YOU IF YOU WANT TO IMPROVE YOUR PHYSICAL FITNESS GET INTO A WEEKLY ROUTINE OF EXERCISING LOSE FAT OR/AND GAIN MUSCLE GET SMARTER (YES, WE WILL INCLUDE YOUR BRAIN!) Empty space, drag to resize NOT ONLY STRENGTHEN YOUR PHYSICAL, BUT ALSO YOUR ENERGY BODY EXPERIENCE THAT WORKOUTS ARE FUN & MAKE YOU FEEL HAPPY BE A BETTER INSTRUMENT TO SERVE MORE PEOPLE DEEPEN YOUR MEDITATIONS AND PRACTICES Yes, this is what I was looking for! There is one thing I know for sure: EVERY BODY CAN GET FIT. Our tribe members improved their fitness drastically! See their transformations in this video: Write your awesome label here. ARE YOU READY FOR A CHANGE? IN 1 WEEK you will feel motivated to workout IN 2 WEEKS you will feel a difference in your body IN 3 WEEKS you will have not only a deeper understanding about fitness, but also deeper meditations IN 4 WEEKS you will SEE the difference in your physical body AFTER THE 5TH WEEK you are going to have so much fun and get to know many like minded people, and wish you had joined Fit Spirits earlier Empty space, drag to resize Yes, I want this change! Do you want better results as a healer? EXERCISE. MEDITATE. HEAL. MAKE MIRACLES POSSIBLE. After joining the Fit Spirits sessions, you can expect greater healing results and deeper meditation practices. Sounds too good to be true? I know. It's real. ❤ THIS IS WHAT OUR FIT SPIRITS REALIZED AFTER FEW SESSIONS: Write your awesome label here. It all started with their decision to press that button below & take action: Join Fit Spirits now THIS IS WHAT YOU GET WEEKLY LIVE WORKOUTS Every week a different and new live workout session with me (30-40min) WEEKLY GOAL SETTINGS AND REFLECTIONS Weekly planning and scheduling of your workouts which will help you to build a healthy fitness routine A COMMUNITY YOU'LL LOVE The community will help you to stay committed and achieve your personal goal PERSONAL SUPPORT I will answer your questions and will personally support and motivate you every week WEEKLY RECORDINGS The recorded workout session which you will practice 1-2x in that week DEEP KNOWLEDGE & UNDERSTANDING Monthly bonus sessions where you will deepen your understanding about fitness and it‘s impact on your spirituality DOES THE ENERGY OF THE TRAINER MATTER FOR YOUR SUCCESS? This is what you will get with me as your Trainer: 0+ years of experience as a professional Fitness and Personal Trainer 0+ years of being an Educator for Functional Trainers 0+ years of being a Healer & spiritual practitioner 0+ years of coaching people in nutrition & health 0+ years of experience as a Pranic Healing Instructor 0 years of being an Athlete (alpine Skiing) 0+ years of successful entrepreneurship as CEO & employer Empty space, drag to resize I CAN'T EVEN EXPRESS HOW PASSIONATE I AM ABOUT FIT SPIRITS! ❤ I am Nicole Turtschi, a former athlete, founder and CEO of different Swiss health, sports and spiritual companies. As a Personal Trainer and specialist in functional training, I already helped thousands of Swiss people to get in shape and I am here to help you too. After 10 years of experience, I am now expanding my popular workout concept from Switzerland to other countries and teaching online regularly. If you’re a spiritual practitionner like me (I practice Pranic Healing & Arhatic Yoga), join the spiritual fitness tribe today using the button below. Welcome, beautiful soul. Get fit with me Write your awesome label here. 0+ people's fitness transformed already 0 of my greatest passions combined (sports and spirituality) and YOU are only 0 decision away from starting your journey with me too! Write your awesome label here. Write your awesome label here. Write your awesome label here. Getting fit with a spiritual fitness tribe is a fun journey AND GETTING FIT IS EASY. Imagine how fit you could wake up every morning. Imagine how many people would get attracted to your energy. And imagine how life would feel, if you would just be in your flow. Now stop dreaming. I created a program for YOU. Take action, click here & join! Still not fully convinced? SRIRAM GIVES YOU ENOUGH REASONS, TO START RIGHT AWAY. WATCH THIS VIDEO. AS A SPIRITUAL PRACTITIONER, YOU NEED TO EXERCISE REGULARLY. Write your awesome label here. THE EXERCISES THAT NICOLE GUIDES US THROUGH ARE BRILLIANT. THEY REALLY HELP TO DECONGEST THE BODY, SHAKE UP THE BODY, SHAKE UP THE CHAKRAS AND PREPARE US FOR THE MEDITATIONS. THANK YOU. Sriram Rajagopal Senior Pranic Healing Instructor, WPHF Grab your chance! Join us now! The more spiritual, flexible and efficient way of a gym membership THIS IS HOW SPIRITUAL PRACTITIONERS GET FIT NOWADAYS FIT SPIRITS MONTHLY SUBSCRIPTION This is the only subscription that will take care of your fitness - both physically & energetically CHF 42/month this equals ~ 4080 INR / 44 € / 49 USD / 38 £ * No additional fees * all included that makes you getting fit * results coming soon Subscribe NOW, start TODAY, be fit next month Do you know the most wonderful part about your subscription? ❤ YOU WILL GENERATE SO MUCH GOOD KARMA BY BEING PART OF FIT SPIRITS! A big part of your subsription will be donated (in your name) to help humanity to evolve! As you take care of your body by participating, your subscription fee will take care of others. #weareone FREQUENTLY ASKED QUESTIONS WHAT EXACTLY IS INCLUDED IN THE MONTHLY MEMBERSHIP? WHAT WILL I GET FOR THE PRICE? As soon as you subscribe, you will get access to Fit Spirits - the spiritual fitness tribe. You will get: * a thorough introduction so you know how to use our community platform * access to videos where Nicole shares her knowledge about fitness and health (always with the spiritual viewpoint, of course) * in the beginning of the week: you will set your goals and let the community know how many times and on what days you are going to exercise (commitment!) * at the end of the week we will all reflect on our week * community chats to support each other - we share Wins, we help each other when we feel low or lose motivation. (hey! anyway all of us are spiritual seekers with the need to help each other) * many bonus lessons * each week a different topic to focus on in the daily life (the main purpose is to get us fit to manifest our greatness here on earth, not only in the inner world ;)) covered topics: * how to get fit on all levels * nutrition * planning * fitness knowledge * and every week something new :) this means you are getting way more than just some fitness workouts. Everything around it makes it so special and different. WHAT DO YOU EXACTLY DO IN THE WORKOUTS? DO I NEED EQUIPMENT? Sweating a lot ;) We will start and end with an invocation to benefint to a maximum (imagine that energy!). Warm-up and cool down are around 5 min each and the main part will be around 20-30 mins. Nicole developed this successful fitness concept in 2016. It's a full body workout without any equipment - a functional training with high intensity intervals (HIIT) and a specific mixture of all the different aspects of fitness training with a spiritual touch. MAGIC! in EVERY session you will get: 1. cardio 2. strength, core and whole body 3. mobility 4. agility 5. coordination 6. brain exercises 7. FUN!! WHAT FITNESS LEVEL IS THIS FOR? ANY Level. If you feel good while looking at our page, join us! Nicole will always guide different variations. So literally EVERY body can get fit with her. If you can't jump or run, no problem. If you run marathons, no problem. You will sweat at your very own level. YEAH! ps: note, that your body should be able to get up from the floor without assistance. HOW WILL I GENERATE GOOD KARMA BY BEING PART OF FIT SPIRITS? Oh, there are multiple layers to this! Some examples: 1. By tithing Fit Spirits will use almost the full amount of your monthly subscription to help others in need. This means, you are indirectly tithing every month - which will come back to you many, many times. We should be involved as a whole, grow together and take care not only of our people, but nature, the animals and other human beings. Your subscription will help so many people to evolve, will help those who are less fortunate to get access to the things that are self-evident for us. Talking about food, clean water (or water at all!), health care, spiritual teachings, healings etc. Moreover, the donations will help to spread MCKS teachings globally. Local Foundations will be supported. 2. By taking care of your health There are so many levels to this. Mostly, you are the one in charge to take care of your physical body. Imagine what happens, if you don't do it. You would be in need of the support of others, would not be able to help others as much or would use a lot of resources that you would normally not when your body would be super fit. With the subscription, you are taking the responsibility seriously. This will be seen. 3. By being able to be of greater service As your body AND you will get fitter (and you will!), you are increasing your capability to serve more. You will radiate more energy. More service, more good Karma. Simple. 4. By inspiring others As you will start to get fitter, happier and healthier (and whatever goal you set yourself), others around you will get inspired and hopefully, follow your example. As they will join and get fitter too, the credit goes to you, the karma comes to you. Even if they inspire others, still you will earn a part of their good karma :) 5. By supporting a wholesome business/person You could do your fitness anywhere, right? With your choice to do it with Fit Spirits, you decided to support me (thank you so much for that! LOVE BIG TIME ❤). This is a statement from you, it's a decision to choose the spiritual way - even when it comes to sports, fitness and workouts. This will be seen and honored. The energy of the business we are buying from affects us - that is why we as spiritual practitioners should be aware of that aspect too. As we give, we will receive. I bless all the participants :) So this will already be your first small manifestation of good Karma, yeji! WILL THESE SESSIONS HELP ME TO PERFORM BETTER IN MY SPORTS? 100% YES. nothing more needs to be added. It will make a remarkable difference in your performance. CAN I DO OTHER SPORTS PARALLEL TO YOUR SESSIONS? Of course. Although you don't NEED to (because these workouts are already a complete fitness routine itself), you are most welcome to practice your sport, go for walks, do yoga or boxing, hit the gym or whatever. Nicole supports most sports and moves a lot herself too. CAN I JOIN IF I HAVE PAIN OR AN INJURY? Yes, the exercises can be adapted. Sometimes injuries and pain even heals better with the right kind of movement. just inform Nicole - you will have her support anyway (and there are so many healers in the tribe so you are in a supportive environment). If you are not sure or your Doctor told you to wait, please listen to your body or/and contact us. WHAT IF I CANNOT JOIN THE LIVE SESSIONS? HOW LONG WILL THE RECORDINGS BE AVAILABLE? Don't worry, every session will be recorded so you will not miss anything. The live sessions are typically on Mondays around 7.30PM IST and will be available until the next live session. in the next week, the next recording will be available (Nicole plans and structures everything for you) HOW MUCH TIME DO I NEED TO INVEST EVERY WEEK? This depends on you - you choose how many workouts you want to do in which week. Nicole recommends 2-3 sessions/week. Anything from 1-4 sessions/week is ok. This means, the whole practice takes you 50-180 min/week only. Time investment - example with 3 sessions: Mon - 10 min planning Mon - 30 min live workout Wed - 30 min recording Fri - 30 min recording Sun - 10 min reflection The best part is: you do NOT need to travel anywhere, you do NOT need to prepare anything or be dependent on anyone. you just open our website on the phone, tablet or Laptop and click start. This is very time efficient. Even ONE SINGLE workout a week could be sufficient! WHAT IF I AM ON A HOLIDAY OR A RETREAT? Not an issue. You plan your week, you choose the amount of workouts you want to do. especially at retreats, Nicole highly suggests you to move even more - do the 30 mins in the morning or after the sessions. And as you don't need anything, you can do the workout even in your hotel room, at the beach or at your friends house ;) No excuses, sorry ;) WHAT IF I LOSE MOTIVATION? WHAT IF I DON‘T SEE ANY EFFECT? this should not happen here - this is exactly the reason why you will join the tribe, right? We will help you. You are not alone in this. As soon as you subscribe you will get in touch with our wonderful spiritual community. It's simply better together. easier. more fun. more sustainable. Nicole did not yet experience a single person with no effect from her workouts. So, most probably the concept works quite well for you too ;) I HAVE KIDS - CAN THEY JOIN? Sure! The feedbacks are actually wonderful - kids love the online sessions! Depending on their age, they may be able to do all the exercises with you (sometimes even better than you ;)). If you have a toddler and finding it difficult to get time for sports at all, this is PERFECT for you! You can do the sessions whenever you want, match it to your schedule. The kids can play next to you, sleep or join you. HOW DO I PAY EVERY MONTH? CAN I CANCEL THE SUBSCRIPTION ANYTIME? The amount will automatically be withdrawn from your credit card every month once you subscribe. Yes, you can cancel anytime. the monthly payment will stop once you cancelled the subscription in your profile and you can re-subscribe again later anytime. DO I HAVE TO BE VERY SPIRITUAL TO JOIN? Everyone is welcome to join Fit Spirits :) <3 We are mainly spiritual practitioners. However, the target group are spiritual practitioners, their families and friends. (because once you join, you certainly want them to join too!) If you like the energy on this page, then you will LOVE our tribe and are most welcome to be a part of us! We're happy to welcome many open minded souls from all over the world. HAPPILY JOIN US NOW WHAT IS PRANIC HEALING AND ARHATIC YOGA? This is the practice and teaching which Nicole follows. Pranic Healing is a spiritual way of life and Arhatic Yoga is a way of spiritual leadership. With Pranic Healing you can learn with simple techniques to heal others and yourself and in Arhatic Yoga you will learn how to evolve as a soul and be of service to others. It is a big global movement and not connected to any religion. Founder: Master Choa Kok Sui Main Institutions: Institute for Inner Studies, Manila & World Pranic Healing Foundation, Manila. CAN I WORK WITH NICOLE 1:1? Nicole has limited available Slots for 1:1 Sessions for healings, spiritual guidance or workouts. Pricing: $$ (CHF - Switzerland) However, you will always get the possibility in the community chats to get an answer from Nicole and ask her questions after each live session. I HAVE ANOTHER QUESTION, HOW CAN I GET IN TOUCH WITH YOU? Please send us an e-mail via info@fit-spirits.com Get access to the tribe. Click here BALANCE. YOU ARE LOVE. YOU ARE LIGHT. YOU ARE POWER. "Fitness and Spirituality not only go hand in hand, but truly must be combined with each other in order to get super successful and be of greater service." You are destined to be fit. Let's walk this path together. From my heart to yours, Atma namaste Nicole ❤ A company by Nicole Turtschi WANNA FEEL OUR TRIBE? WE'LL SEND NEWS ⬇ Get the News! I would like to receive news, tips and tricks, and other promotional material Thank you! Legal * Privacy Policy * Terms of Use * Cookie Policy Contact * info@fit-spirits.com 🇨🇭 3604 Thun - Switzerland Copyright © 2024 Created with Login or sign up to start learning Login to start learning Start learning or What's your e-mail? Your password? Login Create Accounta new account for free Forgot your password? Sign up to Fit Spirits! or click to upload avatar What's your name? What's your e-mail? Your password? Enter it once more, please Your phone number? Your address? Your country? Your country? 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Pranic Healing Arhatic Yoga other none I accept the Terms & Conditions I would like to receive news, tips and tricks, and other promotional material Start your learning journey Sign in with your account Forgot your password? or Get a brand new password! What's your e-mail? OK Cancel Enter your brand new password Enter it below, please Enter it once more, please OK Cancel