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Text Content

 * About
 * Blog
 * Podcast
 * Work With Me
 * Media
 * Delay and Pray™ Book

 * About
 * Blog
 * Podcast
 * Work With Me
 * Media
 * Delay and Pray™ Book




DELAY AND PRAY™


GROUP COACHING EXPERIENCE

My name is Beth Bubik and I help Catholics learn how to spiritually and
physically fast to lose weight permanently while exploding their prayer lives
and helping others closest to their hearts.


JOYFUL


TRANSFORMATION

Experience glorious transformation inside and out by learning to fast off food
and feast on life!


discover the programs


WHY SPIRITUALLY


FAST OFF FOOD

Spiritually fasting off food and alcohol for a time is key to living out the
dreams that God has drawn upon your heart. How does this work?

When we learn to take full responsibility for our emotions and feel them instead
of eating. It is in this space that we can develop the skill of delayed
gratification and fasting with Heaven as our ultimate goal.

Spiritually Fasting will help you:

 * Lose weight permanently while praying and helping your family and friends.
 * Learn how to joyfully eat small, fast big, and feast occasionally right along
   with the Church seasons by becoming metabolically flexible, spiritually fit,
   and controlling your emotions.
 * Learn how immersing yourself in the Sacraments and Scripture can lessen your
   desire for food and alcohol.
 * Gain mental, physical, and spiritual strength using proven methods.
 * Set big goals and achieve them.
 * Bring Advent and Lent alive in your life.
 * Live the authentic Catholic life you were meant to live.
 * Experience the blessings that our Catholic Church has to offer you right
   here, right now.

my mission


CLIENT THOUGHTS


TESTIMONIALS

“This was an excellent program to improve my prayer life with an added benefit
of improved health of mind and body. Prayer with added fasting was so beneficial
to have my prayers answered.”

- CAROLYN H.

“Thank you for presenting a wonderful program designed for weight loss and
spiritual growth, and for coaching and motivating me to reach my goals in both
of these areas.”

- JULIE M.

“The benefits of coaching with Beth included a better understanding of the
spiritual graces of fasting, and the physical aspects, too, especially at the
beginning when I would think this isn’t working for me.”

- JUDY D.




MY THOUGHTS

JOURNAL ENTRIES


PRAYING AND FASTING FOR FREEDOM

May 27, 2024

May we remember all who have served and sacrificed on our behalf for the
freedoms that we practice every day.

read more


TRADING 10 POUNDS OF SUGAR FOR 10 POUNDS OF GRACE

Apr 30, 2024

Permanent weight loss and optimal health is possible! Trade sugar for the
sweetness of Jesus in the Sacraments.

read more


LIVING HOLY WEEK

Mar 26, 2024

God tells us that we only need to offer him ourselves once again. He wants to
heal us, especially this Holy Week.

read more
« Older Entries



GET STARTED NOW


LET’S WORK TOGETHER

Start spiritual fasting now. Get the details about 1-on-1 weekly private
coaching and group coaching programs available.

start here


Privacy Policy






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DELAY AND PRAY™


NEWSLETTER


GET YOUR 7-STEP GUIDE TO FINALLY LOSING WEIGHT AND GAINING FAITH!

GET IT NOW!

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Copyright 2024 © The Catholic Fasting Coach | PO BOX 363 | Union, Michigan 49130


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I have been fully informed and consent to the collection and use of my personal
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I understand that certain data, including personal data, must be collected or
processed in order for you to provide any products or services I have requested
or contracted for. I understand that in some cases it may be required to use
cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal
data you have obtained or collected regarding me. You have agreed to provide me
with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be
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responsible for that.

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questions regarding my rights or privacy, I can contact the email address
provided.
Send it to me NOW!

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