URL: https://www.washingtonpost.com/wellness/2025/01/01/breathwork-slow-breathing-calm-mind/?utm_campaign=wp_post_most&utm_medium=em...
Submission: On January 02 via api from BE — Scanned from DE

Summary

This website contacted 21 IPs in 2 countries across 15 domains to perform 156 HTTP transactions. The main IP is 23.45.108.250, located in Frankfurt am Main, Germany and belongs to AKAMAI-AS, US. The main domain is www.washingtonpost.com. The Cisco Umbrella rank of the primary domain is 8083.
TLS certificate: Issued by Entrust Certification Authority - L1J on August 9th 2024. Valid for: a year.
This is the only time www.washingtonpost.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
113 23.45.108.250 16625 (AKAMAI-AS)
1 2a00:1450:400... 15169 (GOOGLE)
1 2 2606:4700::68... 13335 (CLOUDFLAR...)
5 23.36.162.88 20940 (AKAMAI-AS...)
5 23.36.162.74 20940 (AKAMAI-AS...)
2 142.250.186.164 15169 (GOOGLE)
2 13.33.187.52 16509 (AMAZON-02)
3 172.217.18.2 15169 (GOOGLE)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
1 151.101.130.217 54113 (FASTLY)
1 13.33.187.54 16509 (AMAZON-02)
4 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 2 2600:9000:223... 16509 (AMAZON-02)
2 2600:9000:206... 16509 (AMAZON-02)
1 142.250.185.110 15169 (GOOGLE)
1 52.216.214.193 16509 (AMAZON-02)
1 151.101.193.10 54113 (FASTLY)
8 2606:4700::68... 13335 (CLOUDFLAR...)
1 2606:4700::68... 13335 (CLOUDFLAR...)
1 2606:4700:440... 13335 (CLOUDFLAR...)
156 21
Apex Domain
Subdomains
Transfer
123 washingtonpost.com
www.washingtonpost.com — Cisco Umbrella Rank: 8083
subscribe.washingtonpost.com — Cisco Umbrella Rank: 24607
s2.washingtonpost.com — Cisco Umbrella Rank: 63529
talk.washingtonpost.com — Cisco Umbrella Rank: 31868
foryou-flex.washingtonpost.com — Cisco Umbrella Rank: 31586
targeting.washingtonpost.com — Cisco Umbrella Rank: 34355
newsletters.washingtonpost.com — Cisco Umbrella Rank: 29917
2 MB
8 cookielaw.org
cdn.cookielaw.org — Cisco Umbrella Rank: 329
275 KB
7 google.com
www.google.com — Cisco Umbrella Rank: 3
news.google.com — Cisco Umbrella Rank: 6857
79 KB
4 washpostpodcasts.com
podcast.washpostpodcasts.com — Cisco Umbrella Rank: 41927
redirect.washpostpodcasts.com — Cisco Umbrella Rank: 44146
2 KB
3 doubleclick.net
securepubads.g.doubleclick.net — Cisco Umbrella Rank: 218
208 KB
2 3gl.net
g.3gl.net — Cisco Umbrella Rank: 8548
r.3gl.net — Cisco Umbrella Rank: 8368
11 KB
2 brandmetrics.com
cdn.brandmetrics.com — Cisco Umbrella Rank: 2514
21 KB
2 wapo.pub
audio-articles.lionfish.media.aws.wapo.pub — Cisco Umbrella Rank: 38568
2 KB
2 unpkg.com
unpkg.com — Cisco Umbrella Rank: 740
6 KB
1 onetrust.com
geolocation.onetrust.com — Cisco Umbrella Rank: 514
295 B
1 amazonaws.com
arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com — Cisco Umbrella Rank: 112593
24 KB
1 gstatic.com
www.gstatic.com
218 KB
1 zeustechnology.com
wapo.zeustechnology.com — Cisco Umbrella Rank: 28294
1 webcontentassessor.com
scripts.webcontentassessor.com — Cisco Umbrella Rank: 3643
96 KB
1 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 39
148 KB
156 15
Domain Requested by
111 www.washingtonpost.com www.washingtonpost.com
8 cdn.cookielaw.org www.googletagmanager.com
www.washingtonpost.com
scripts.webcontentassessor.com
5 news.google.com www.washingtonpost.com
scripts.webcontentassessor.com
news.google.com
3 securepubads.g.doubleclick.net www.washingtonpost.com
securepubads.g.doubleclick.net
3 talk.washingtonpost.com www.washingtonpost.com
2 newsletters.washingtonpost.com www.washingtonpost.com
2 targeting.washingtonpost.com www.washingtonpost.com
2 redirect.washpostpodcasts.com
2 podcast.washpostpodcasts.com 2 redirects
2 foryou-flex.washingtonpost.com www.washingtonpost.com
2 cdn.brandmetrics.com www.washingtonpost.com
cdn.brandmetrics.com
2 audio-articles.lionfish.media.aws.wapo.pub www.washingtonpost.com
2 www.google.com www.washingtonpost.com
scripts.webcontentassessor.com
2 unpkg.com 1 redirects www.washingtonpost.com
2 subscribe.washingtonpost.com www.washingtonpost.com
1 geolocation.onetrust.com www.washingtonpost.com
1 r.3gl.net g.3gl.net
1 g.3gl.net www.washingtonpost.com
1 arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com www.washingtonpost.com
1 www.gstatic.com www.google.com
1 wapo.zeustechnology.com www.washingtonpost.com
1 scripts.webcontentassessor.com www.washingtonpost.com
1 s2.washingtonpost.com www.washingtonpost.com
1 www.googletagmanager.com www.washingtonpost.com
156 24
Subject Issuer Validity Valid
www.washingtonpost.com
Entrust Certification Authority - L1J
2024-08-09 -
2025-09-09
a year crt.sh
*.google-analytics.com
WR2
2024-12-02 -
2025-02-24
3 months crt.sh
*.washingtonpost.com
Entrust Certification Authority - L1F
2024-08-09 -
2025-09-09
a year crt.sh
*.google.com
WR2
2024-12-02 -
2025-02-24
3 months crt.sh
lionfish.media.aws.wapo.pub
Amazon RSA 2048 M02
2024-03-25 -
2025-04-22
a year crt.sh
*.g.doubleclick.net
WR2
2024-12-02 -
2025-02-24
3 months crt.sh
brandmetrics.com
WE1
2024-12-21 -
2025-03-21
3 months crt.sh
scripts.webcontentassessor.com
GlobalSign Atlas R3 DV TLS CA 2024 Q4
2024-12-12 -
2026-01-13
a year crt.sh
*.zeustechnology.com
Amazon RSA 2048 M02
2024-02-14 -
2025-03-14
a year crt.sh
*.news.google.com
WR2
2024-12-02 -
2025-02-24
3 months crt.sh
*.gstatic.com
WR2
2024-12-02 -
2025-02-24
3 months crt.sh
*.s3.amazonaws.com
Amazon RSA 2048 M01
2024-04-22 -
2025-04-07
a year crt.sh
*.3gl.net
Certainly Intermediate R1
2024-12-18 -
2025-01-17
a month crt.sh
cookielaw.org
WE1
2024-12-09 -
2025-03-09
3 months crt.sh
r.3gl.net
WE1
2024-11-06 -
2025-02-04
3 months crt.sh
geolocation.onetrust.com
WE1
2024-12-09 -
2025-03-09
3 months crt.sh

This page contains 5 frames:

Primary Page: https://www.washingtonpost.com/wellness/2025/01/01/breathwork-slow-breathing-calm-mind/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https://s2.washingtonpost.com/car-ln-tr/403245b/6775749564c0860cbc1f12b9/65253ab30e88230c94874e32/15/44/6775749564c0860cbc1f12b9
Frame ID: 03A2316A4DE923163126E5AA433B5CB1
Requests: 151 HTTP requests in this frame

Frame: https://wapo.zeustechnology.com/tpc_test.html
Frame ID: 6A20ABBAE619199BCFAEDD1F24AAE698
Requests: 1 HTTP requests in this frame

Frame: https://news.google.com/swg/ui/v1/serviceiframe?_=1735810349948&publicationId=washingtonpost.com
Frame ID: 1943E21DB182F0CF0F0F183A043DE66D
Requests: 1 HTTP requests in this frame

Frame: https://www.google.com/recaptcha/api2/anchor?ar=1&k=6Ldk9swZAAAAAM_dBbCU2eL4Bm0MtZXkgWiFpxtu&co=aHR0cHM6Ly93d3cud2FzaGluZ3RvbnBvc3QuY29tOjQ0Mw..&hl=de&v=zIriijn3uj5Vpknvt_LnfNbF&size=invisible&cb=72n9ofgebmb8
Frame ID: 4F263250CFEF78FB4E952E1168CE75C4
Requests: 1 HTTP requests in this frame

Frame: https://g.3gl.net/jp/3543/v3.3.9/M
Frame ID: 4CCD19B7CD65F3EEA453135F0A3749F9
Requests: 1 HTTP requests in this frame

Screenshot

Page Title

How to use breathwork to calm your mind - The Washington Post

Detected technologies

Overall confidence: 100%
Detected patterns

Overall confidence: 100%
Detected patterns
  • googletagmanager\.com/gtm\.js

Overall confidence: 100%
Detected patterns
  • cdn\.cookielaw\.org
  • otSDKStub\.js

Overall confidence: 100%
Detected patterns
  • /recaptcha/api\.js

Page Statistics

156
Requests

98 %
HTTPS

48 %
IPv6

15
Domains

24
Subdomains

21
IPs

2
Countries

3121 kB
Transfer

10784 kB
Size

30
Cookies

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 82
  • https://unpkg.com/web-vitals@4/dist/web-vitals.attribution.iife.js HTTP 302
  • https://unpkg.com/web-vitals@4.2.4/dist/web-vitals.attribution.iife.js
Request Chain 128
  • https://podcast.washpostpodcasts.com/washpost-audio-articles/FTZWPUVVSBBCZAHZHS7JQFMVZA/20241231-104604.049/eleven-labs_en-US_Antoni_standard_audio.mp3?awCollectionId=%2Fwellbeing%2Fmind&awEpisodeId=FTZWPUVVSBBCZAHZHS7JQFMVZA&tags=wb-brainmatters%7Cwb-mind%7Ccollections-wb-mind%7Cv_m_hw_pass%7Ccollections-wb&check=source HTTP 302
  • https://redirect.washpostpodcasts.com/washpost-audio-articles/FTZWPUVVSBBCZAHZHS7JQFMVZA/20241231-104604.049/eleven-labs_en-US_Antoni_standard_audio.mp3/eleven-labs_en-US_Antoni_standard_audio.mp3_ywr3ahjkcgo_bcbf1a0c10e591ff86a255f228249af5_3102911.mp3?awCollectionId=%2Fwellbeing%2Fmind&awEpisodeId=FTZWPUVVSBBCZAHZHS7JQFMVZA&tags=wb-brainmatters%7Cwb-mind%7Ccollections-wb-mind%7Cv_m_hw_pass%7Ccollections-wb&check=source&hash_redirect=1&x-total-bytes=3102911&x-ais-classified=streaming&listeningSessionID=0CD_382_1__93c1865f2dce3d0d624d6d13eeb6768ee80e8398
Request Chain 132
  • https://podcast.washpostpodcasts.com/washpost-audio-articles/FTZWPUVVSBBCZAHZHS7JQFMVZA/20241231-104604.049/eleven-labs_en-US_Antoni_standard_audio.mp3?awCollectionId=%2Fwellbeing%2Fmind&awEpisodeId=FTZWPUVVSBBCZAHZHS7JQFMVZA&tags=wb-brainmatters%7Cwb-mind%7Ccollections-wb-mind%7Cv_m_hw_pass%7Ccollections-wb&check=source HTTP 302
  • https://redirect.washpostpodcasts.com/washpost-audio-articles/FTZWPUVVSBBCZAHZHS7JQFMVZA/20241231-104604.049/eleven-labs_en-US_Antoni_standard_audio.mp3/eleven-labs_en-US_Antoni_standard_audio.mp3_ywr3ahjkcgo_bcbf1a0c10e591ff86a255f228249af5_3102911.mp3?awCollectionId=%2Fwellbeing%2Fmind&awEpisodeId=FTZWPUVVSBBCZAHZHS7JQFMVZA&tags=wb-brainmatters%7Cwb-mind%7Ccollections-wb-mind%7Cv_m_hw_pass%7Ccollections-wb&check=source&hash_redirect=1&x-total-bytes=3102911&x-ais-classified=streaming&listeningSessionID=0CD_382_1__93c1865f2dce3d0d624d6d13eeb6768ee80e8398

156 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
www.washingtonpost.com/wellness/2025/01/01/breathwork-slow-breathing-calm-mind/
683 KB
126 KB
Document
General
Full URL
https://www.washingtonpost.com/wellness/2025/01/01/breathwork-slow-breathing-calm-mind/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https://s2.washingtonpost.com/car-ln-tr/403245b/6775749564c0860cbc1f12b9/65253ab30e88230c94874e32/15/44/6775749564c0860cbc1f12b9
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.45.108.250 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-45-108-250.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
c7b080b22a865a0d9b20f214d9ab691a397d8fa0ca6421dbc51620635f97df93
Security Headers
Name Value
Content-Security-Policy upgrade-insecure-requests
Strict-Transport-Security max-age=15768000
X-Frame-Options SAMEORIGIN

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36

Response headers

akamai-true-ttl
86400
cache-control
max-age=60
content-encoding
gzip
content-security-policy
upgrade-insecure-requests
content-type
text/html; charset=utf-8
date
Thu, 02 Jan 2025 09:32:29 GMT
etag
"a5cns59hwgezf4"
expires
Thu, 02 Jan 2025 09:33:29 GMT
last-modified
Thursday, 02-Jan-2025 06:04:55 GMT
origin-trial
Ag/jsFF5ls0C6USCqeDPKE1yIw2K6mJ29TCtg5pnunsmgN5SRJnP+xfrZzLH2e60hxn7JIOUmRqH4owieSZkLwMAAABweyJvcmlnaW4iOiJodHRwczovL3dhc2hpbmd0b25wb3N0LmNvbTo0NDMiLCJmZWF0dXJlIjoiSW50ZXJlc3RDb2hvcnRBUEkiLCJleHBpcnkiOjE2MjYyMjA3OTksImlzU3ViZG9tYWluIjp0cnVlfQ==
page-type
story-default
server-timing
ak_p; desc="1735810348975_390277129_372153390_64_21950_6_21_255";dur=1
strict-transport-security
max-age=15768000
vary
Accept-Encoding
x-akamai-transformed
9 - 0 pmb=mTOE,2
x-frame-options
SAMEORIGIN
x-origin-cache
MISS
x-origin-upstream-status
200
x-wp-request-id
0.09284317.1735810348.162e9c2e
imrs.php
www.washingtonpost.com/wp-apps/
173 KB
174 KB
Image
General
Full URL
https://www.washingtonpost.com/wp-apps/imrs.php?src=https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/RT5N3MJJKJEKTBYGHXZINSNQV4.jpg&w=916
Requested by
Host: www.washingtonpost.com
URL: https://www.washingtonpost.com/wellness/2025/01/01/breathwork-slow-breathing-calm-mind/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https://s2.washingtonpost.com/car-ln-tr/403245b/6775749564c0860cbc1f12b9/65253ab30e88230c94874e32/15/44/6775749564c0860cbc1f12b9
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.45.108.250 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-45-108-250.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
9ede153545cce7e15ee56199c797304fd785ef2b0792b41b426a785dcc0d486a
Security Headers
Name Value
Content-Security-Policy upgrade-insecure-requests, upgrade-insecure-requests
Strict-Transport-Security max-age=15768000
X-Frame-Options SAMEORIGIN

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36
Referer
https://www.washingtonpost.com/wellness/2025/01/01/breathwork-slow-breathing-calm-mind/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https://s2.washingtonpost.com/car-ln-tr/403245b/6775749564c0860cbc1f12b9/65253ab30e88230c94874e32/15/44/6775749564c0860cbc1f12b9

Response headers

strict-transport-security
max-age=15768000
content-security-policy
upgrade-insecure-requests, upgrade-insecure-requests
cache-control
no-transform, max-age=31536000
etag
"1fd8f902dacb6a115d8a0d9cf648eb95"
expires
Thu, 01 Jan 2026 12:01:34 GMT
akamai-true-ttl
31536000
x-wp-request-id
0.09284317.1735810349.162e9c61
server-timing
ak_p; desc="1735810349055_390277129_372153441_542_58199_6_0_146";dur=1
content-length
177618
date
Thu, 02 Jan 2025 09:32:29 GMT
last-modified
Wed, 01 Jan 2025 12:02:00 GMT
content-type
image/avif
x-frame-options
SAMEORIGIN
PostoniWide-Bold.woff2
www.washingtonpost.com/wp-stat/assets/fonts/
22 KB
22 KB
Font
General
Full URL
https://www.washingtonpost.com/wp-stat/assets/fonts/PostoniWide-Bold.woff2
Requested by
Host: www.washingtonpost.com
URL: https://www.washingtonpost.com/wellness/2025/01/01/breathwork-slow-breathing-calm-mind/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https://s2.washingtonpost.com/car-ln-tr/403245b/6775749564c0860cbc1f12b9/65253ab30e88230c94874e32/15/44/6775749564c0860cbc1f12b9
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.45.108.250 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-45-108-250.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
bf18628a908b8cca7fad45f89ff9983880e14e71a6bc3e9b636e5345ad5399ba
Security Headers
Name Value
Content-Security-Policy upgrade-insecure-requests
Strict-Transport-Security max-age=15768000

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36
Origin
https://www.washingtonpost.com
Referer
https://www.washingtonpost.com/wellness/2025/01/01/breathwork-slow-breathing-calm-mind/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https://s2.washingtonpost.com/car-ln-tr/403245b/6775749564c0860cbc1f12b9/65253ab30e88230c94874e32/15/44/6775749564c0860cbc1f12b9

Response headers

access-control-expose-headers
ETag, x-amz-meta-custom-header, x-amz-website-redirect-location
etag
"9f7df81ffab67531e5595ae0783d2ed2"
x-amz-version-id
9kmXzUvcfrqN6F4rO8i5puSDIfD9TN_W
access-control-allow-methods
GET, HEAD
expires
Fri, 02 Jan 2026 09:32:29 GMT
x-wp-request-id
0.09284317.1735810349.162e9c5d
server-timing
cdn-cache; desc=HIT, edge; dur=1, ak_p; desc="1735810349055_390277129_372153437_110_20459_6_0_219";dur=1
x-amz-cf-id
flFTp8JrkmrBUhYtJLWwYCzV-5He-D4TWYl60zTZglNxp5gSojBIHA==
date
Thu, 02 Jan 2025 09:32:29 GMT
content-type
font/woff2
last-modified
Thu, 30 Mar 2023 18:21:10 GMT
strict-transport-security
max-age=15768000
content-security-policy
upgrade-insecure-requests
cache-control
max-age=31536000
access-control-allow-credentials
true
akamai-true-ttl
31536000
accept-ranges
bytes
access-control-allow-origin
*
content-length
22056
x-amz-cf-pop
FRA60-P7
x-amz-server-side-encryption
AES256
ITC_Franklin-Bold.woff2
www.washingtonpost.com/wp-stat/assets/fonts/
17 KB
18 KB
Font
General
Full URL
https://www.washingtonpost.com/wp-stat/assets/fonts/ITC_Franklin-Bold.woff2
Requested by
Host: www.washingtonpost.com
URL: https://www.washingtonpost.com/wellness/2025/01/01/breathwork-slow-breathing-calm-mind/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https://s2.washingtonpost.com/car-ln-tr/403245b/6775749564c0860cbc1f12b9/65253ab30e88230c94874e32/15/44/6775749564c0860cbc1f12b9
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.45.108.250 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-45-108-250.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
7f54a504014e23e42ab4892ece344c187813f5b1ffe267cc4ac558329b9b84e7
Security Headers
Name Value
Content-Security-Policy upgrade-insecure-requests
Strict-Transport-Security max-age=15768000

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36
Origin
https://www.washingtonpost.com
Referer
https://www.washingtonpost.com/wellness/2025/01/01/breathwork-slow-breathing-calm-mind/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https://s2.washingtonpost.com/car-ln-tr/403245b/6775749564c0860cbc1f12b9/65253ab30e88230c94874e32/15/44/6775749564c0860cbc1f12b9

Response headers

access-control-expose-headers
ETag, x-amz-meta-custom-header, x-amz-website-redirect-location
x-amz-version-id
pBixRFQ6HoT.SSqVtA5i2pF5daOuHra4
etag
"4388cc73c0cff093536d8fd4680c2859"
access-control-allow-methods
GET, HEAD
expires
Fri, 02 Jan 2026 09:32:29 GMT
x-wp-request-id
0.09284317.1735810349.162e9c5e
server-timing
cdn-cache; desc=HIT, edge; dur=1, ak_p; desc="1735810349069_390277129_372153438_1499_26200_6_0_219";dur=1
x-amz-cf-id
4gKndsXg2xi-maVWu1pJdKO3ScSthk1l7GPhKKRNZeWQqQvlSDcDmA==
date
Thu, 02 Jan 2025 09:32:29 GMT
content-type
font/woff2
last-modified
Thu, 30 Mar 2023 18:21:10 GMT
strict-transport-security
max-age=15768000
content-security-policy
upgrade-insecure-requests
cache-control
max-age=31536000
access-control-allow-credentials
true
akamai-true-ttl
31536000
accept-ranges
bytes
access-control-allow-origin
*
content-length
17300
x-amz-cf-pop
FRA60-P7
x-amz-server-side-encryption
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access-control-expose-headers
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Request headers

User-Agent
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accept
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Response headers

strict-transport-security
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Request headers

User-Agent
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Response headers

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Request headers

User-Agent
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Response headers

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access-control-expose-headers
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Protocol
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Security Headers
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Request headers

User-Agent
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Response headers

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access-control-expose-headers
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Request headers

User-Agent
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Referer
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Response headers

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3 KB
Fetch
General
Full URL
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URL: https://www.washingtonpost.com/wellness/2025/01/01/breathwork-slow-breathing-calm-mind/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https://s2.washingtonpost.com/car-ln-tr/403245b/6775749564c0860cbc1f12b9/65253ab30e88230c94874e32/15/44/6775749564c0860cbc1f12b9
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Request headers

User-Agent
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Response headers

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access-control-expose-headers
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Fetch
General
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Protocol
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Request headers

User-Agent
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Response headers

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content-type
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vary
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cache-control
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cf-ray
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Verdicts & Comments Add Verdict or Comment

195 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| 1 object| 2 object| 3 object| 4 object| 5 object| __privacystub function| __privacyapi object| wpAdFusion object| permutive object| wpMetaData object| consumers function| registerPwapiConsumer object| offerConsumers function| registerOfferConsumer boolean| hasEEA string| geoStatus object| messagingParticipants boolean| isOptIn object| dQ function| registerDisplay function| __tcfapi object| OneTrustTCFStub string| pageType object| dataLayer function| generateUniqueID number| firstHiddenTime function| initHiddenTime function| trackChanges function| getVisibilityWatcher function| getRating function| bindReporter function| onHidden function| observe function| doubleRAF object| FCPThresholds function| getFCP function| getNavigationEntryFromPerformanceTiming function| getNavigationEntry number| bfcacheRestoreTime function| getBFCacheRestoreTime function| onBFCacheRestore function| getActivationStart function| initMetric object| reportedMetricIDs object| LCPThresholds function| getLCP function| runOnce object| CLSThresholds function| getCLS function| whenActivated number| minKnownInteractionId function| updateEstimate object| po function| getInteractionCount function| initInteractionCountPolyfill object| INPThresholds function| getInteractionCountForNavigation number| MAX_INTERACTIONS_TO_CONSIDER object| longestInteractionList object| longestInteractionMap function| processEntry function| estimateP98LongestInteraction function| getINP object| windowCurrent object| WindowEvent object| VisibilityType function| AjaxTiming function| ProfilerJsError function| ProfilerEventManager function| AjaxRequestsHandler object| RProfiler function| InputDelayHandler function| EventsTimingHandler object| profiler function| init string| renderingEnv string| bazadebezolkohpepadr object| Fusion object| google_tag_manager function| postscribe object| google_tag_manager_external object| google_tag_data number| analytics_sampleThreshold string| zeusCommercialNode string| zeusAdUnitPath string| j_tid function| ga object| zeus object| zeusKeyvalues object| extConsumers function| registerExtUpdates function| extListener object| osnConsumers function| registerOsnConsumer object| mapConfigConsumers function| registerMAPConfigConsumer object| authConsumers function| registerAuthConsumer function| updateIdentity function| storePrivacySetting object| ucp function| __uspapi string| pwapiVersion number| pwapiStart object| dConsumers number| pwapiAPIv2Start object| getroSetroQueue object| getroSetro string| AF_URL_SCHEME number| VALID_AF_URL_PARTS_LENGTH string| GOOGLE_CLICK_ID string| ASSOCIATED_AD_KEYWORD string| AF_KEYWORDS object| AF_CUSTOM_EXCLUDE_PARAMS_KEYS object| GCLID_EXCLUDE_PARAMS_KEYS function| stringifyParameters function| getParameterValue function| getURLParametersKV function| isSkippedURL function| getGoogleClickIdParameters function| _typeof function| QRCode string| version string| formatVersion object| AF_SMART_SCRIPT object| webpackChunk_N_E object| OneTrust boolean| isGroupPresent function| initializeSDK function| getOttoken function| setOneTrustParams function| isExpired string| userStatus object| webVitals function| __next_set_public_path__ object| next object| __NEXT_DATA__ function| __SSG_MANIFEST_CB object| __NEXT_P object| _N_E function| __NEXT_PRELOADREADY object| __MIDDLEWARE_MATCHERS object| __BUILD_MANIFEST function| __privacyapiClass object| __SSG_MANIFEST string| urhehlevkedkilrobacf function| registerWallConsumer object| wallConsumers boolean| isWallConsumerSideLoadingSupported string| qp string| xURL object| xmlhttp function| closeNavMenus object| googletag object| wpTaxonomies object| pbjsChunk object| pbjs object| _pbjsGlobals object| _brandmetrics number| pwapiv2Response number| pwapiAPIv2End number| pwapiAPIv2Ready number| pwapiPaywallStatus object| SUBSCRIPTIONS object| pwapiPaywallResponse object| ___grecaptcha_cfg object| grecaptcha string| __recaptcha_api boolean| __google_recaptcha_client object| brandmetrics function| __assign object| ggeac boolean| google_plmetrics object| google_js_reporting_queue object| SWG object| Coral object| __WAPO_COMMENTS_EMBED__ function| __spreadArray object| google_reactive_ads_global_state object| recaptcha object| closure_lm_568055 object| osnEngineResponse object| CPVisuallyComplete object| OneTrustHelper function| configureScroll function| disableTouch function| displayOneTrust function| checkCookieSettingPage function| OptanonWrapper string| OnetrustActiveGroups string| OptanonActiveGroups object| otStubData object| otIabModule object| Optanon

30 Cookies

Domain/Path Name / Value
.washingtonpost.com/zeus Name: wp_zeus
Value: 1735810349451|1|DE%7CBY%7C%7C%7CEEA||
.washingtonpost.com/ Name: wp_devicetype
Value: 0
.washingtonpost.com/ Name: wp_ak_kywrd_ab
Value: 1
.washingtonpost.com/ Name: wp_ak_signinv2
Value: 1|20230125
.washingtonpost.com/ Name: wp_ak_om
Value: 1|20230731
.washingtonpost.com/ Name: wp_ak_wab
Value: 1|2|0|1|1|1|1|1|1|20230418
.washingtonpost.com/ Name: wp_ak_v_mab
Value: 0|0|2|0|20241213
.washingtonpost.com/ Name: wp_geo
Value: DE|BY|||EEA
.washingtonpost.com/ Name: wp_ak_bt
Value: 1|20200518
.washingtonpost.com/ Name: wp_ak_bfd
Value: 1|20201222
.washingtonpost.com/ Name: wp_ak_tos
Value: 1|20211110
.washingtonpost.com/ Name: wp_ak_sff
Value: 1|20220425
.washingtonpost.com/ Name: wp_ak_co
Value: 2|20220505
.washingtonpost.com/ Name: wp_ak_pp
Value: 1|20210310
.washingtonpost.com/ Name: wp_ttrid
Value: "b0647747-bb79-4cfb-b0d0-6aeeeeec7cd0"
.washingtonpost.com/ Name: wp_ak_subs
Value: 1|20241216
.washingtonpost.com/ Name: wp_ak_pw
Value: 1|20241205
.washingtonpost.com/ Name: wp_pwapi_ar
Value: "H4sIAAAAAAAA/wXBwRHAIAgEwF6uAhAviN2QGCrIz7H37G6o8snKt7uQYsV2p8YaWU0ux9z4MKFuHCrWgxY45we+36rUOAAAAA=="
.washingtonpost.com/ Name: wp_usp
Value: 1---
.washingtonpost.com/ Name: rpisb
Value: rBEAA2d2XS01vwAtx1XMAg==
.washingtonpost.com/ Name: _abck
Value: C475DF6627657252CB83009AF03321BB~-1~YAAQCShDF8fquw6UAQAAIvtbJg1JTqfLhVWw8gRO69GRW3uby5OCKOpt2LXYdTh6P7PJ+RZFibd1SXwHnmszir6rRTWAtv37FPfiQ/aEwpuXSTImcyxK4W+hILXTdFypPsnR9rhvuWhbLftnv/jEZTPbHCY20fY4QN0zBCdPM1xrcsiyMAHdR+hIZa6IRDl3ScvF7Wb4i1MtqE1B7EGZ482BXrcy6i8VYGpn2jwvQIovEl14iOjrIvW3H5ty15m7Q+oBQ9AI9zwdkZn7AxBtY6y1ZqqHtUvBeOkZtHEO9PqY3EmyjEFGDOZBIq0Z5yBwHfQofiWNFb/nrtNIkLVDCBAr9HsRwEVVk0tZut76bUW1CanxiDTh5wfKEmb3ppEHAhhAYCeOkKOvuZCe0qGqj63Zs59Gy5uHr40Fxx9w9DoHD8KV~-1~-1~-1
.washingtonpost.com/ Name: bm_sz
Value: 02DB641DAA5C032D9E6D027C5EC90E85~YAAQCShDF8nquw6UAQAAIvtbJhowLD7mqjtTxjzkq0+it558gsazpgGLenoImypnnicpVXHkyAky56vfi4To/kYsb0/fudNWs0XMcVtKmye6kYx2qR06TDz+KJXgvmYHvksOArs9rSc6xhUnPFjMf97DF7dOhhdmexUaAwxXAkcrqH+pfn9Mv9cik5q71j5VBxtS98+ualSdX4FBIufq92yVqpOhrjjuHWaeVwu7J1vR3m8ogc6AcwPhPD+Xd83UtejX8ZDbkstoCCu99NjCMA1hq0RcMRU0oIva8CUKqOUWQ9V/HOMar3U1of/pv8m6ozobbGr+g14A0x4X9bk2HZcukSTcrX2Nq9tuGJVXRrbtBOjbah4UwvDEZRU=~4342577~4408881
wapo.zeustechnology.com/ Name: zeus_is_tpc_enabled
Value: true
.washingtonpost.com/ Name: wp_crtid
Value: 65253ab30e88230c94874e32
.washingtonpost.com/ Name: bm_sv
Value: 3D15AE73F00ABA7FC0BF7B5C9496CCD2~YAAQCShDF93quw6UAQAAOPxbJhq0+F7iJw4xc1CX+GHi5xi5bCg50kP5slZKzmpIcvplS1Iu6FPR512cIjNGehiXyhNswG4YD1ApoITS4y/HxptUQJjOGT5l18wqDzAXLdDUeCUNaFtrPfSJOfTuqdWG4lE3jyKijg3gApdc+WRL32OZhX+dIHwRz4vi8I/2x8GrFfRiz4nJTCm87M/ffA5yABvtqAUz5InfNtvtu3OwKycE3d88tt2tCKqqLLnIiTcI0PViHhQ=~1
.washingtonpost.com/ Name: ak_bmsc
Value: 6CFBD4E335F6945B75E81542FC5A3AA9~000000000000000000000000000000~YAAQCShDF9/quw6UAQAAnfxbJhpkcaF4vgV2DlRkmFuYQf8HBuId0oh7LrLN9dpNARsbAygX5LL+OL8lF2og2TaZQ83XFRlxlL8f5DVQvjzeForKNNxnSlDMFGxFHRrOKb3u9x4m2eca70M5xouF0NSnJVcSYfBsTiHKIzWxkMNlOaa+5NikTdsk8p5zBdnbEKaebJNxu6D2jYWlUJcp8CrxU2gnIwIWnt2QT3whn/XvdDgG6lOuTd+snMtqh5QCGlw7uNfoHMi8c4fyUVN5syjHuoftLHu+/b9vEqI3fS97ngYZYAiKNGwxDzxW+VReEK1Uj9vpbJGn1onuvUGg8AKAu82Ncw4JN1OEvMFdnouSsdEtt3TuBaQu44i6Nl0MZsWXrdsMN92i/VJK7G8ybZDMPGIGMQrdHSM5
.washingtonpost.com/ Name: wp_s
Value: T.1.1735810349.1735810350.2.5.1.5
.3gl.net/ Name: __cf_bm
Value: qWfkIKxrZGwO2GuKcILfsdLWNP1qRYn3se.Bugix0rM-1735810350-1.0.1.1-32Mvq8mEUgeZm8fKJhdxzxMorVoKFtamhe5DNU1krx8tAO268VH5rADH1qBsQQRV4GXc3slK72gsVTScw_djsw
.washingtonpost.com/ Name: wp_ucp
Value: |
.washingtonpost.com/ Name: OptanonConsent
Value: isGpcEnabled=0&datestamp=Thu+Jan+02+2025+10%3A32%3A30+GMT%2B0100+(Mitteleurop%C3%A4ische+Normalzeit)&version=202408.1.0&browserGpcFlag=0&isIABGlobal=false&identifierType=Cookie+Unique+Id&hosts=&consentId=e9b43c82-b29f-40ac-a0a6-b2a675b7d816&interactionCount=0&isAnonUser=1&landingPath=https%3A%2F%2Fwww.washingtonpost.com%2Fwellness%2F2025%2F01%2F01%2Fbreathwork-slow-breathing-calm-mind%2F%3Futm_campaign%3Dwp_post_most%26utm_medium%3Demail%26utm_source%3Dnewsletter%26carta-url%3Dhttps%3A%2F%2Fs2.washingtonpost.com%2Fcar-ln-tr%2F403245b%2F6775749564c0860cbc1f12b9%2F65253ab30e88230c94874e32%2F15%2F44%2F6775749564c0860cbc1f12b9&groups=C0001%3A1%2CC0003%3A0%2CC0002%3A0%2CC0005%3A0%2CBG97%3A0%2CC0004%3A0

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Content-Security-Policy upgrade-insecure-requests
Strict-Transport-Security max-age=15768000
X-Frame-Options SAMEORIGIN

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com
audio-articles.lionfish.media.aws.wapo.pub
cdn.brandmetrics.com
cdn.cookielaw.org
foryou-flex.washingtonpost.com
g.3gl.net
geolocation.onetrust.com
news.google.com
newsletters.washingtonpost.com
podcast.washpostpodcasts.com
r.3gl.net
redirect.washpostpodcasts.com
s2.washingtonpost.com
scripts.webcontentassessor.com
securepubads.g.doubleclick.net
subscribe.washingtonpost.com
talk.washingtonpost.com
targeting.washingtonpost.com
unpkg.com
wapo.zeustechnology.com
www.google.com
www.googletagmanager.com
www.gstatic.com
www.washingtonpost.com
13.33.187.52
13.33.187.54
142.250.185.110
142.250.186.164
151.101.130.217
151.101.193.10
172.217.18.2
23.36.162.74
23.36.162.88
23.45.108.250
2600:9000:206f:1c00:1f:1460:31c0:93a1
2600:9000:223e:b000:6:198e:180:93a1
2606:4700:20::681a:5a
2606:4700:4400::6812:2089
2606:4700::6811:f9cb
2606:4700::6812:1c9d
2606:4700::6812:562a
2a00:1450:4001:800::2003
2a00:1450:4001:80f::200e
2a00:1450:4001:827::2008
52.216.214.193
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