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Submitted URL: http://lets-gm.com/
Effective URL: https://www.lets-gm.com/
Submission: On September 06 via manual from US — Scanned from US
Effective URL: https://www.lets-gm.com/
Submission: On September 06 via manual from US — Scanned from US
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top of page Passer au contenu principal * * Se connecter 0 * Top of Page * About * Services * Contact LET'S GET MOVING MED CHTIOUI - FITNESS COACH VIEW WORKOUTS BOOK NOW "WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP" ABOUT ME I started running when I was thirteen. I was immediately intoxicated with a beginner's enthusiasm: the special thrill of physical exertion, and a feeling that my body had limitless energy. I tried to maximise every moment on that first run and then had to hobble around for a week, almost incapable of moving. But once the soreness diminished I was back out there, running again. I was hooked. As with the acquisition of any skill, there were various stages of involvement, competence and satisfaction. Now that I've been running for over years, and have spent a great deal of time helping others incorporate running into their lives, I see a similar pattern of evolution in just about all runners Progress is a matter of maturing and knowing yourself, one stage logically to the next. About CHOOSE YOUR WORKOUT Not everyone has the same aspirations. But understanding the experience: 1 How much exercise do you do a day or a week? What kind of exercise do you do? 2 What is your main reason for exercising? Do you enjoy it? 3 If you were told you to do more regular exercise, what would you do? 1 WORKOUT 4 WEIGHT LOSS 2 POSTURE CORRECTION 5 CARDIO FITNESS 3 MUSCLE TONE 6 CORE STRENGTH BOOK A WORKOUT Services SUCCESS STORIES "IN JUST 6 MONTHS OF TRAINING WITH MO I LOST 38 POUNDS" JACK January 10, 2017 "REACHING MY GOAL OF 22% BODY FAT WAS SO EASY WITH MO" EDMUND February 10, 2017 "I CROSSED THE FINISH LINE ON MY FIRST MARATHON" IRIS March 12, 2016 MED CHTIOUI FITNESS COACH * * GET IN TOUCH Thanks for submitting ! Send Contact * Home * About * Services * Book Online * Blog * Shop * Contact * More Use tab to navigate through the menu items. © 2018 Let's Geet Moving. bottom of page