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It's a Veg World After All®
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SEASONAL VEGETABLE RECIPES

Browse hundreds of easy, nutritious recipes that highlight vegetables and other
plant foods, created by a Registered Dietitian. With every post, you’ll learn
delicious ways to eat more veggies, make plant-forward meals, celebrate the
seasons, and get comfortable in the kitchen.


READER FAVORITES

Here are the most popular seasonal recipes in the Veg World!

 * Roasted Radishes and Carrots with Compound Butter
 * Sheet Pan Gnocchi with Asparagus
 * Strawberry Rhubarb Baked Oatmeal Muffins
 * Creamy Ramp Dip
 * Italian Marinated Green Bean Salad
 * Parmesan Peas and Shallots
 * Avocado Caesar Salad
 * Instant Pot Artichokes (Pressure Cooker Artichoke Recipe)


NEW RECIPES

Check out the latest and greatest here. Or browse the full recipe index →

 * Baked Buffalo Chickpea Tacos
 * Baked Banana Pancakes with Lentils
 * Cold Asparagus Soup (No Cream)
 * Creamy Asparagus Broccoli Pasta


ABOUT LIZZIE STREIT, MS, RDN, LD

I’m a mom, Registered Dietitian, veggie lover, culinary enthusiast, and
three-time author. And I’m here to help you put the advice to “eat your veggies”
into practice!

As a specialist in culinary nutrition, I don’t just provide resources
about why it’s good to eat plants. I show you how you can!

In addition to cooking up a storm, I offer food and nutrition writing,
photography, and consulting services.

Learn more about me →


BROWSE BY VEGETABLE

Check out my delicious recipes for winter’s best produce. Browse all vegetables
→

 * Beets
 * Brussels Sprouts
 * Cauliflower
 * Kale


BROWSE BY SEASON

 * Fall
 * Winter
 * Spring
 * Summer


BROWSE BY OTHER PLANT FOODS

 * Fruit
 * Whole Grains
 * Beans and Legumes
 * Nuts and Seeds


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PLANT-FORWARD MAINS

Vegetables and plant foods shine in these main dishes. See more main dishes →

 * Leek Puff Pastry Tart with Gruyere
 * BBQ Marinated Tofu Sheet Pan Meal
 * Peanut Coconut Milk Tofu and Bok Choy
 * Apple Chicken Meatballs with Fennel


SIDES

Find the perfect wholesome side to serve with every meal. See more sides →

 * Lemony Leek Salad with Quinoa
 * Roasted Cabbage Salad with Miso Vinaigrette
 * Homemade Veggie Tots (with 3 veggies!)
 * Roasted Endive with Honey and Pine Nuts


SALADS

Add more veggies to your diet with easy salads. See more salads →

 * Acorn Squash Salad with Tahini Dressing
 * Winter Farro Salad
 * Cabbage Cashew Salad with Sesame Dressing
 * Zucchini Ribbons Salad


SMOOTHIES

Sip on veggies and fruits with these delicious smoothies. See more smoothies →

 * Collard Greens Smoothie
 * Green Grapefruit Smoothie
 * Super Green Broccoli Smoothie
 * Blood Orange Smoothie


COOKING TIPS AND TUTORIALS

Learn my favorite hacks for preparing vegetables and planning meals. See more
cooking tips →

 * Foods in Season in April
 * How to Cut Basil Chiffonade
 * How to Cut Leeks
 * How to Cut Green Onions (Scallions)


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